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fold fold Swim for All: Public swim session open to all. Active Fun: Fun Sessions with floats and water activities suitable for children. Active Parents and Baby: Introduce your baby to water and the pool environment with our fun approach including music and games. Active Stroke Development: Swim coaching sessions focusing on technique, endurance and speed. Active Lessons: A full range of swim lessons for Babies, Toddlers, Children, Adults, Seniors and one to one private lessons. Booking is essential. 2 Limavady Road Derry-Londonderry BT47 6JY Active Schools: Structured Schools swimming programme aimed at all levels and abilities. Booking is essential. Survive and Save: Lifesavers award programme aimed at 12 – 16yr olds to develop lifesaving rescue skills and Improve swimming ability and fitness. Booking is essential. T: (028) 71 376 555 E: info@foylearena.com Active Rookie: Lifeguarding Rookie school designed to develop lifesaving skills and techniques for 8–12yr olds. Booking is essential. Active Body: A sports-inspired cardio workout aimed at building strength and stamina through a combination of athletic aerobic movements, strength and stabilisation exercises. Active Circuit: A high intensity workout designed to increase your fitness and endurance and burn calories. Active Combat: A highly energetic workout inspired by a variety of martial arts and disciplines including Karate, Boding, Taekwondo, Tai Chi and Muay Thai. Active Fit Camp: A variety of high-intensity, full-body workouts including circuit-style routines and creative muscletoning exercises, each with their own unique challenges. Suitable for all abilities. Active Indoor Cycling: Pedal through an intensive workout consisting of hill climbs, sprints and other challenging drills and exercises. Suitable for all levels. Active Yoga: Aimed at improving strength and flexibility through a range of posture, breathing exercises and relaxation techniques. Suitable for all levels, mats will be provided. Active Zumba: A fusion of hypnotic Latin rhythms and easy-to-follow moves, the high energy dance workout tones and sculpts your body while also burning fat. Active Kids: 3 hour kids development programme for 6 – 12 yr olds introducing a range of sports such as Basketball, Judo, Soccer, Rugby, GAA, Climbing and Multi-Sports. Booking is essential. Active Coaching: 1 hour after-schools coaching for 6 – 12 yr olds aimed at developing skills in a variety of sports including Basketball, Judo, Soccer, Rugby, GAA, Climbing and Multi-Sports. For further information, prices and bookings contact reception. FoyleArena_Timetable_DL.indd 1 fold fold 28/04/2015 11:48 FoyleArena_Timetable_DL.indd 2 Active Baby Active Parents & Baby Swim for All Active Aerobics Swim for All Active Lessons Swim for All Swim for All 09.30 - 10.30 10.30 - 11.30 11.30 - 12.00 12.00 - 12.45 12.45 - 14.30 14.30 - 18.00 18.00 - 19.00 19.00 - 21.40 fold Swim for All Active Schools Swim for All Active Schools Active Lessons Canoe Club Swim for All Swim for All Swim for All 06.30 - 07.30 07.30 - 09.30 10.00 - 12.30 12.30 - 13.15 13.15 - 15.00 15.00 - 18.00 18.00 - 19.00 19.00 - 21.40 20.00 - 21.00 21.00 - 21.40 fold Active Zumba 10.00 Active Fit Active Senior Active Coaching Active Indoor Cycling Active Aerobics Active Indoor Cycling Active Body Active Indoor Cycling Active Coaching Active Indoor Cycling Active Body 09.30 - 10.30 11.00 - 12.00 13.00 - 14.00 16.00 - 17.00 Active Fit Camp Active Zumba 19.00 - 20.00 19.30 - 20.30 Active Step Active Circuit Active Indoor Cycling 06.30 - 07.30 18.00 - 19.00 TUESDAY MONDAY Swim for All Swim for All Survive & Save Swim for All Active Rookie Swim for All Active Lessons Active Schools Swim for All Active Schools TIME fitness classes Swim for All Active Stroke Development Swim for All x 3 Lanes Swim for All TUESDAY Swim for All Swim for All Active Lessons Active Senior Swim for All Active Senior Lessons Active Toddler TUESDAY MONDAY TIME main pool MONDAY TIME learner pool Active Fit Camp Active Body Active Indoor Cycling Active Coaching Active Indoor Cycling Active Body Active Indoor Cycling Active Indoor Cycling WEDNESDAY Swim for All Swim for All Swim for All Swim for All Active Lessons Active Schools Swim for All Active Schools Swim for All Active Stroke Development Swim for All x 3 Lanes WEDNESDAY Swim for All Active Lessons Active Lessons Swim for All Foyle Disability Swim for All Swim for All Swim for All WEDNESDAY Active Tone Active Step Active Indoor Cycling Active Coaching Swim for All Active Fit Active Step 10.00 Active Circuit THURSDAY Swim for All Swim for All Swim for All Swim for All Active Lessons Active Schools Swim for All Active Schools Swim for All Swim for All THURSDAY Swim for All Swim for All Active Lessons Swim for All Swim for All Active Senior Lessons Active Toddler THURSDAY Active Body Active Indoor Cycling Active Coaching Active Indoor Cycling Active Body Active Indoor Cycling / Yoga: 10.15 Active Indoor Cycling FRIDAY Swim for All Swim for All Swim for All Swim for All Active Lessons Active Schools Swim for All Active Schools Swim for All Swim for All FRIDAY Swim for All Swim for All Active Lessons Swim for All Active Aerobics Swim for All Active Parents & Baby Active Baby FRIDAY Swim for All Swim for All Swim for All Active Indoor Cycling Active Indoor Cycling Active Circuit Active Family sunday Active Fun Active Fun Swim for All Active Family Swim for All sunday Swim for All Swim for All Swim for All Active Family Active Family Active Family sunday Active Lessons SATURDAY Active Fun Active Fun Swim for All Active Lessons Swim for All SATURDAY Swim for All Swim for All Swim for All Active Lessons Active Lessons Active Lessons SATURDAY fold fold 28/04/2015 11:48
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