1. business and industrial
2. business operations
3. business plans

This Month’s Features :
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INNSBROOK SAVES
n SAVE THE EARTH WEEK
n EXECUTIVES’ BREAKFAST
n EAST COAST TRIATHLON FESTIVAL
n RUNNING THROUGH APRIL
n AFTER HOURS 30TH ANNIVERSARY
n BRIEF SNAPSHOT OF THIS MONTH’S ACTIVITIES
n AT-A-GLANCE EVENTS CALENDAR
Sponsored By:
CHOOSE HOW TO PARTICIPATE!
Taking care of our home planet is an everyday commitment, but this month, in honor of
Earth Day, we are especially focused on keeping our land healthy and safe. During the
week of April 20 -24, you are invited to get involved and participate as Innsbrook continues
its green activism that started on “day one” in 1982.
With lots of ways to participate, you can do your part and even have a bit of fun with your
colleagues. On Thursday, April 23 from 11:00 a.m. to 2:00 p.m., the Go Green Festival will
get you out of the office with food trucks, a farmer’s market and multiple recycling events.
Bring old electronics, documents for shredding and donations for Goodwill, and lighten
your home’s clutter for spring while you’re at it! Plus, visit the Chick-fil-A cow handing out
FREE coupons!
Lake Clean-Up
Wednesday, April 22—2:00 p.m. - 4:00 p.m.
4600 Cox Road and 4951 Lake Brook Drive
Shredding Ser vices
Thursday, April 23—11:00 a.m. - 2:00 p.m.
Highwoods Plaza, 4470 Cox Road
Sign up your company to help beautify Innsbrook! Register today to
keep Innsbrook’s lakes pristine by collecting trash surrounding all three
lakes at Innsbrook. Gloves, trash bags and litter grabbers will be provided.
All participants earn a $5 gift card to Capital Ale House and have the
chance to win an additional $50 gift card!
Whether you have business documents or personal papers that are no
longer needed, Innsbrook’s Go Green Committee invites you to take
advantage of this free shredding event. Shredding services managed
and secured by ProShred Security.
Innsbrook Recycling Contest
Thursday, April 23—11:00 a.m. - 2:00 p.m.
Electronic Recycling & Household Donations
Thursday, April 23—11:00 a.m. - 2:00 p.m.
Highwoods Plaza, 4470 Cox Road
Calling all competitive recyclers! Sign up your company to
bring in your donations for weighing. All recyclables will be
received and weighed during the Go Green Festival. The
company that provides the most pounds of recycling will be
awarded with a $100 gift card to Whole Foods.
Donate any used computer equipment, laptops, flat panel and CRT
monitors, printers, scanners, drives, motherboards, chips, cases, cables,
copiers, telephone systems and IT equipment. Goodwill provides an
easy drop-off site for a free and convenient way to recycle your used
household items and electronics.
To Sign up or For Details,
email mturner@
SUPPORTED BY:
To sponsor an upcoming edition of Innside Innsbrook, contact
Cindi Graesser at innsbrook25@gmail.com or (804) 418-7395
9 INNSBROOK TODAY • APRIL 2015
ADDING VALUE
TO YOUR BRAND
SPEAKER: MARK FERNANDES, CHIEF LEADERSHIP
OFFICER, LUCK COMPANIES
Monday, April 20
7:15 a.m. - 9:00 a.m.
NEW 2015 LOCATION: Hilton Garden Inn
of Innsbrook | 4050 Cox Road
NEW MEETING DAY: Mondays
Join us at our next breakfast where Mark Fernandes, Chief Leadership Officer for Luck
Companies, speaks about “Adding Value To Your Brand.”
Mark will be dialing it up and dialing you in on the buzz surrounding branding and the
components of branding that are critical to growing a business that has equity in the marketplace. If you want your business to stand out in the crowd and properly define your strengths and assets
in a very competitive market, this is a presentation not to be missed. Mark brings an impressive
curriculum vitae as an inspirational speaker and value-based leader to the Executives’ Breakfast —
he was recently selected as one of the 100
Top Thought Leaders in Trustworthy Business
2014 by Trust Across America and Switch and
Shift’s Top 75 Human Business Champions.
This will serve to be an energized morning so
join us for breakfast, Mark, and the Breakfast
Series Team as we kick off business and
breakfast together.
IT’S READY—SET—GO TRIATHLON
On May 3, the Liberty University Online Academy East Coast Triathlon Festival
returns to Innsbrook as one of three national races in which youth and junior
elite triathletes compete for a chance to qualify for the National Championships
held in Ohio in August. Now in its third year, the day of racing has become an
early season highlight for local, national and Canadian athletes. Many of these
athletes are competing to become future Olympians with the goal of making
the team in 2016 or 2020.
The festival is very spectator-friendly, as all races are completed on a course
completely closed to traffic with multiple loops encircling the viewing area.
Bring your entire family out to the race and be part of one of the most unique
triathlon experiences in the country. Volunteer to help on the day of the event or
join us to cheer on the athletes. Some 1,000 spectators are anticipated for this
major sporting event.
The race and expo will be held at 4600 Cox Road in the Markel parking lots with
Innsbrook as its beautiful backdrop. Stay tuned to Innsbrook.com for more details.
Thank you to our sponsor.
To Register, Go To
Stay active and support
good causes all this month!
Running Together Saving
Lives 5k and Fun Run
Saturday, April 11
6 p.m. Race
4951 Lake Brook Drive
Come out to the 5k run for the United
Network for Organ Sharing supporting
organ donors.
To register, email Michelle Tolliver
michelle.tolliver@unos.org
10 INNSBROOK TODAY • APRIL 2015
Young Life West End 5k
Free to Breathe 5K
8:00 a.m. Race
4951 Lake Brook Drive
7:30 a.m. Registration
4951 Lake Brook Drive
Saturday, April 18
We welcome you to
join us for the “Young
Life Richmond West
End 5k – sponsored
by TowneBank
Mortgage!” Race
starts at 8:00 a.m.
in Innsbrook at the North Shore
Commons – near the Innsbrook
Pavilion – at 4951 Lake Brook Dr.
Saturday, April 25
Join us for the 5th Annual Free to
Breathe Richmond 5K Run/Walk
and 1-Mile Memorial Walk to
raise awareness and help build the
movement to defeat lung cancer!
Richmond Take Steps
for Crohn’s & Colitis
Sunday, April 26
3:00 p.m. Check-In
North Shore Commons Lawn
Join the fight to transform the
lives of those impacted by
digestive diseases by raising funds
for cutting-edge research.
Returning in 2015 is the front row excitement
of the Gold Circle. Enjoy a private, full-service
bar, comfortable luxury seating, and a separate
portable lavatory. The expanded Gold Circle
will afford more opportunities for this not-tobe-missed entertainment experience!
In addition to general admission on the lawn,
Innsbrook After Hours also is OFFERING
3 DIFFERENT VIP PASSES: THE VIP
EXPERIENCE, THE VIP SKYBOX AND
THE PARTY PORCH. Each area has full
catering service and bar. This is a premium
hospitality experience you will not soon forget.
In our 30th year as one of central Virginia’s longest-running midweek
concert series, we are doing it up right, bringing in top acts to kick it off —
3 days of action-packed concerts on our first-ever long weekend event.
With Foreigner kicking it off Friday, May 29, Lee Brice ramping it up
Saturday, May 30, and the perpetual crowd pleaser The Wailers with
Rusted Root rounding out the weekend Sunday, May 31, this has the
potential to be a truly historic season.
Call 804-562-0489 for more details or to
reserve the VIP Skybox for large groups, or to
reserve a corporate tent.
Proceeds benefit The National Constitution Plaque
Initiative and The American Constitution Spirit Foundation.
Fast forward the season’s schedule and we have Michael McDonald,
Buddy Guy, Boyz II Men, and the Beach Boys just to get the party
started. This is shaping up to be the biggest concert schedule ever, so
stay tuned to innsbrook.com and innsbrookafterhours.com.
MEETINGS
Around Innsbrook
Mondays, April 6, 13,
20 & 27
Dominion Innsbrook
Toastmasters
Noon - 1:00 p.m.
5000 Dominion Boulevard
Dominion Innsbrook Toastmasters
meets Mondays, specializing in
improving the communication and
leadership skills of its members in a
friendly and supportive environment.
Email: friend@asianamerican-va.com
Web: www.asianamerican-va.com
Tuesdays, April 7, 14,
21 & 28
Innsbrook Toastmasters
7:45 a.m. - 8:45 a.m.
Markel Salon B
4521 Highwoods Parkway
Innsbrook Toastmasters
meets every Tuesday, specializing in
improving the communication and
leadership skills of its members in a
friendly and supportive environment.
Email: info@innsbrooktoastmasters.org
Web: Innsbrook.freetoasthost.com
Thursdays, April 2, 9,
Wednesdays, April 8 & 22
Thursday, April 9
Rotary Club Of Innsbrook
Noon – 1:00 p.m.
Strayer University - Henrico Campus
11501 Nuckols Road
Noon – 1:00 p.m.
4501 Highwoods Parkway, Salon A
16, 23 & 30
7:30 a.m. “The Place”
Innsbrook Shoppes
4036-C Cox Road
Power Lunch Expressions Club
Innsbrook Rotary meets weekly
for fellowship, breakfast, and an
informative presentation from a
guest speaker.
Bring your lunch and learn with a
friendly network of professionals
to improve your public speaking,
communication and leadership skills.
Open to the public and no RSVP
required.
Call: Bill Mattox (804) 788-1000
Web: InnsbrookRotary.org
Email: Richa Reddy:
Richareddy16@gmail.com
Tuesday & Wednesday,
April 14 & 22
Lovers of Language
Toastmasters Club
4880 Cox Road, Suite 200
Thursday, April 9
Safety Board Meeting
8:00 a.m. - 9:00 a.m.
4600 Cox Road, James A Salon
Meets the second Tuesday of every
month from noon - 1:00 p.m.
and the fourth Wednesday every
month from 5:45 p.m. - 7:00 p.m.
Guests and visitors are all welcome
to this open Toastmasters Club.
You’re invited to the
Innsbrook Safety Board
Meeting. We take safety
seriously for the companies
and people of Innsbrook.
Email Rock Johnson:
rock.johnson@ge.com
skuhn@innsbrook.com
Call Sandy Kuhn:
(804) 864-3756
April Wellness Forum
Austism Awareness
INNSIDE INNSBROOK is a regular special
section of Innsbrook Today Magazine, the
official monthly newsmagazine of the
Innsbrook Corporate Center since 1991.
This month’s speaker is Becky Boswell, Executive
Director of the Autism Society of Virginia.
Founder and Owner
Cindi Graesser
Wednesday, April 15
Innsbrook Today Magazine
P. O. Box 29587
Richmond, VA 23242 (804) 418-7395
innsbrook25@gmail.com
Innsbrook Business Book &
Writers Club
8:00 a.m. - 8:30 a.m.
Innsbrook 1N A
Discusses general business books including
self-improvement, motivational and
non-technical business books.
Email: vishwa.bhargava@dom.com
For more information about news or advertising
in Innside Innsbrook or Innsbrook Today Magazine,
call Innsbrook Today Magazine (804) 418-7395.
All contents of INNSIDE INNSBROOK are ©2015 by
James River Publishing, Inc. All rights reserved.
Thursday, April 16
Foundation Board Meeting
11:30 a.m. - 1:00 p.m.
4600 Cox Road, James A Salon
This team coordinates and delivers business
networking, recreation, wellness, clubs,
communications, sporting and special events,
and Innsbrook After Hours.
Web: www.innsbrook.com
For Details On These Events
& More Go To
11 INNSBROOK TODAY • APRIL 2015
APRIL
E V E N T S
S U N D AY
M O N D AY
T U E S D AY
W E D N E S D AY
T H U R S D AY
Rotary Club Of Innsbrook
7:30 a.m. “The Place”
Innsbrook Shoppes
4036-C Cox Rd.
Innsbrook Toastmasters
Dominion Innsbrook
Toastmasters
EASTER SUNDAY
7:45 a.m. – 8:45 a.m.
Markel Salon B
4521 Highwoods Pkwy.
Noon – 1:00 p.m.
5000 Dominion Blvd.
Power Lunch
Expressions Club
1
2
F R I D AY
GOOD FRIDAY
Rotary Club Of Innsbrook
S AT U R D AY
3
7:30 a.m. “The Place”
Innsbrook Shoppes
4036-C Cox Rd.
Noon – 1:00 p.m.
Strayer University Henrico Campus
11501 Nuckols Rd.
Running Together
Saving Lives 5k
and Fun Run
4
6 p.m. Race
4951 Lake Brook Dr.
Safety Board Meeting
8:00 a.m. – 9:00 a.m.
4600 Cox Rd.
James A Salon
5
Dominion Innsbrook
Toastmasters
6
Noon – 1:00 p.m.
5000 Dominion Blvd.
7
Innsbrook Toastmasters
7:45 a.m. – 8:45 a.m.
Markel Salon B
4521 Highwoods Pkwy.
8
Innsbrook Business Book
& Writers Club
8:00 a.m. - 8:30 a.m.
Innsbrook 1N A
Lovers of Language
Toastmasters Club
13
Full Circle
2:00 p.m. - 6:00 p.m.
Lake Innsbrook Picnic Area
4222 Cox Rd.
9
Rotary Club Of Innsbrook
11:30 a.m. – 1:00 p.m.
4600 Cox Rd.
15
James A Salon
16
Innsbrook Saves
The Earth Week
Innsbrook Saves
The Earth Week
Executives’
Breakfast Series
Innsbrook Toastmasters
Power Lunch
Expressions Club
Rotary Club Of Innsbrook
Dominion Innsbrook
Toastmasters
Noon – 1:00 p.m.
5000 Dominion Blvd.
20
Dominion Innsbrook
Toastmasters
Noon – 1:00 p.m.
5000 Dominion Blvd.
26
12 INNSBROOK TODAY • APRIL 2015
6:00 p.m. - 8:00 p.m.
Innsbrook Volleyball
Courts - 4600 Cox Rd.
21
Innsbrook Toastmasters
27
28
Free to Breathe 5K
7:30 a.m. Registration
4951 Lake Brook Dr.
Lovers of Language
Toastmasters Club
5:45 p.m. - 7:00 p.m.
4880 Cox Rd., Suite 200
EARTH DAY
22
23
Innsbrook Shoppes
4036-C Cox Rd.
29
24
Rotary Club Of Innsbrook CORNHOLE
7:30 a.m. “The Place”
6:00 p.m. - 8:00 p.m.
Innsbrook Volleyball
Courts - 4600 Cox Rd.
6:00 p.m. - 8:30 p.m.
Dominion
Soccer Field
5000 Dominion Blvd.
Innsbrook Saves
The Earth Week
18
7:30 a.m. “The Place”
Strayer University - Henrico Campus Innsbrook Shoppes
4036-C Cox Rd.
11501 Nuckols Rd.
7:45 a.m. – 8:45 a.m.
Markel Salon B
4521 Highwoods Pkwy.
Kickball League
17
Noon – 1:00 p.m.
Innsbrook Volleyball
League
Richmond Take Steps
For Crohn’s & Colitis
3:00 p.m. Check-In
North Shore Commons Lawn
Innsbrook Volleyball
League
Young Life
West End 5k
11
8:00 a.m. Race
4951 Lake Brook Dr.
Innsbrook Saves
The Earth Week
7:45 a.m. – 8:45 a.m.
Markel Salon B
4521 Highwoods Pkwy.
10
7:30 a.m. “The Place”
Innsbrook Shoppes
4036-C Cox Rd.
Innsbrook Saves
The Earth Week
7:15 a.m. - 9:00 a.m.
Hilton Garden Inn
of Innsbrook,
4050 Cox Rd.
19
14
Noon - 1:00 p.m.
4501 Highwoods Pkwy.
Salon A
Foundation Board Meeting
Noon – 1:00 p.m.
4880 Cox Rd., Suite 200
12
Innsbrook Wellness Forum
30
25
A brand new league is now open for registration!
Play starts May 4, every Monday night at the
Innsbrook Courtyard, up to 24 teams. The first
12 teams pay only $25, or half of the entry fee.
Sign up today!
To sponsor an upcoming edition of Innside Innsbrook, contact
Cindi Graesser at innsbrook25@gmail.com or (804) 418-7395