OXSTALLS CAMPUS FITNESS SUITE SUMMER OPENING TIMES 15 May 2015 - 18 September 2015 Monday 08:15 - 14:15 and 16:15 - 21:15 Tuesday 08:15 - 14:15 and 16:15 - 21:15 Wednesday 08:15 - 13:15 and 16:15 - 21:15 Thursday 08:15 - 14:15 and 16:15 - 21:15 Friday 08:15 - 15:45 Saturday 09:00 - 14:00 Sunday 09:00 - 14:00 To book an induction, please contact: Ben Robinson (brobinson@glos.ac.uk) or Ashley Warner (awarner@glos.ac.uk) on 01242 715335 MEMBERSHIP OPTIONS SUMMER MEMBERSHIP (15 May 2015 - 18 September 2015) (no joining fee) • £60.00 MONTHLY MEMBERSHIP (£15.00 joining fee applies) • £18.00 PAY AS YOU GO MEMBERSHIP (£15.00 joining fee applies) • £4.00 For further details on the fitness suite please contact Carly Williams on 01242 715408, clwilliams@glos.ac.uk UNIVERSITY OF GLOUCESTERSHIRE SPORT university of gloucestershire OXSTALLS CAMPUS FITNESS SUITE FITNESS SUITE CLASSES 15 May 2015 - 18 September 2015 Monday Morning Tuesday BOOT CAMP 08:00 - 08:45 (meet outside Fitness Suite) Thursday Friday INDOOR CYCLING 08:00 - 08:45 BOOT CAMP 08:00 – 08:45 (Fitness Studio) RUNNING CLUB 12:00 Afternoon (Fitness Studio) Evening Wednesday HIIT TRAINING 12:00 - 12:30 (Fitness Studio) INDOOR CYCLING 19:00 - 19:45 AB BLAST 18:00 - 18:15 (Fitness Studio) (Fitness Studio) AB BLAST - A short sharp class that provides an all round core workout helping to improve stability and function BOOT CAMP - A class for everyone! Total body workout incorporating a mixture of body weight exercises, interval training and strength training. HIIT - Intense bursts of activity with a brief recovery time to kick your metabolism into overdrive. (meet outside Fitness Suite) PRICE Free to all summer and monthly fitness suite members. £4.00 for non members and PAYG members. You can book onto any class at Oxstalls Fitness Suite reception or alternatively email Carly Williams on clwilliams@glos.ac.uk INDOOR CYCLING - Ride the calorie burner! An effective, fun workout that will encourage you to push yourself to your limits. RUNNING CLUB - This is a great opportunity to develop your running and socialise with others. All abilities welcome. UNIVERSITY OF GLOUCESTERSHIRE SPORT university of gloucestershire 7353 04/15
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