WELCOME 4 KARRI VALLEY 7 RACE DAY INFORMATION 9 RACE DAY CHECKLIST 14 RACE COURSE 16 KIDS TRIATHLON 20 SPONSORS 21 SUPPORTS OF KVT 22 CONTACT 25 2015 KVT Athlete Information Guide 3 WELCOME MESSAGE FROM HON DR KIM HAMES MLA, MINISTER FOR TOURISM AND HON TERRY REDMAN MLA, MINISTER FOR REGIONAL DEVELOPMENT SunSmart Karri Valley Triathlon Welcome to Pemberton for the 2015 SunSmart Karri Valley Triathlon. Held at the picturesque Karri Valley Resort, this popular event showcases the natural beauty of this part of the South West region. Competitors will navigate their way through the fresh waters of Lake Beedelup before cycling under the canopy of the Karri forest. In the run to the finish line they will be treated to majestic valley views, capping off what is truly a memorable triathlon experience for all. The SunSmart Karri Valley Triathlon is proudly supported by the State Government through Tourism WA’s Regional Events Scheme, which is jointly funded by Royalties for Regions. Tourism is a vital industry for regional Western Australia. In 2013-14, total visitor spend in the State was $8.3 billion, $3.5 billion of which was spent in regional WA. In addition to this huge economic impact, tourism delivers social and cultural benefits for many regional communities. The State Government’s goal is to see the contribution of regional tourism increase to $4.75 billion by 2020. Regional events, such as the SunSmart Karri Valley Triathlon, play an important role in achieving that goal because they attract visitors, help promote a region through media exposure and add vibrancy to regional towns, making them exciting places to visit, as well as great places to live. We hope you enjoy the event and we wish all competitors in both the Long and Short Course races the best of luck. Hon Dr Kim Hames MLA MINISTER FOR TOURISM 2015 KVT Athlete Information Guide Hon Terry Redman MLA MINISTER FOR REGIONAL DEVELOPMENT 4 FROM SHIRE OF MANJIMUP On behalf of the Shire of Manjimup, I welcome you all to our region for the 2015 Karri Valley Triathlon. We are excited to be involved in this event, which serves to showcase our spectacular Pemberton region to all participating athletes, their families and friends, support crews and spectators. Council is proud to support events that promote healthy, active living and provide for accessible social engagement. I would like to wish all the athletes the best of luck for the event and trust you will enjoy the wonderful scenery, produce, attractions and hospitality that Pemberton has to offer. Wade DeCampo Shire President FROM STC PRESIDENT FROM STC PRESIDENT As the President of the Stadium Triathlon Club (STC), I am pleased to welcome you all to the 2015 SunSmart Karri Valley Triathlon (KVT). This is the 12th year of the KVT and it continues to grow as an important event on the Triathlon Western Australia (TWA) calendar. STC is proud of the enduring relationship it shares with the Shire of Manjimup and we look forward every year to bringing this prestigious event to the region. Once again we will run a long and short course race for ages 14-70+ years and the children’s race for those 7-13 years. We will host over 400 triathletes as part of the State Series for Western Australia. We welcome also a prestigious field of professional and open athletes most of whom are from Western Australia. We would like to thank the Race Director, Event Manager, Supporters and in particular our valued volunteer club members who forego racing the event to bring you a challenging and safe event. It really is a culmination of planning, resources, people and passion coming together to make the event a success. On behalf of STC, welcome to our event, good luck and have a fantastic weekend of racing and fun surrounded by the beautiful Karri Valley Forest and Lake Beedleup. Janine Wilson 2015 KVT Athlete Information Guide 5 Welcome to the 12th SunSmart Karri Valley Triathlon to be held on Saturday 21 March 2015. Held at the picturesque Karri Valley Resort, this event showcases the beauty of WA’s Southwest, while providing triathletes with a unique racing experience. Commencing in the clean, fresh waters of Lake Beedelup, you won’t have better swim conditions in a triathlon! You will then be challenged by the undulating bike course under the canopy of the Karri Forest, and then be able to soak up the majestic views and natural charm of the Karri Valley Resort during the run. Karri Valley Resort provides the perfect setting for everyone to enjoy. Swim, cycle, run...and leap right into an invigorating Southwest Holiday. Take time out after the Karri Valley Triathlon to explore more from the Southwest—you won’t be disappointed. Whether it’s relaxing at the resort, swimming at the beaches, walking through the natural forests or just visiting the country towns, you will find a place where you can relax, enjoy and be taken away with its beauty. 2015 KVT Athlete Information Guide 7 Event Registration Long Course 1.5km Swim | 60km Bike | 12km Run You must register at the tent between 7:45 am to 8:30 am where you will be provided with your race number, swim cap and timing chip. Athletes to complete two laps of the bike course and three laps of the run course. There will be a Race Briefing at 9:15 am near the transition area. Short Course TWA recommends that for the Long Course competitors seriously consider wearing a wet suit as an extra safety measure over the distance. The water in the lake is very dark. Organiser's of the race will issue each competitor with a fluorescent swimming cap which will be worn for the swim leg. 0.5km Swim | 20km Bike | 4km Run Athletes to complete one lap of the shorter bike course and one lap of the run course. Event Schedule 2015 KVT Athlete Information Guide 9 Racing Rules We are racing under the Triathlon Australia (TA) Race Competition Rules. Short Course Drafting The draft distance for the short course is 7 metres with a 3 minute time penalty. Long Course Drafting The draft distance of the long course is 12 metres with a 5 minute time penalty. Triathlon is an individual sport and it is your responsibility to fully understand the rules. Technical Official’s will be monitoring the cycle course. Remember to treat other athletes, volunteers, supports and officials with courtesy and consideration. Race Number Bib Athletes are required to wear their race number bib clearly on their front for the Run Course and back for the Bike Course. Timing Chip Return Timing chips will be removed at the completion of your race by the volunteers at the finish line. Loss of timing chip will incur a $26 fee to the athlete. 2015 KVT Athlete Information Guide 10 Short Course Athletes and Spectators Manjimup Senior High School will be running a sausage sizzle at the finish line from approximately 11:00 am to 1:30 pm (or longer if food is still available). All profits will be to support the school’s aim to purchase a shed and tools for the boys. Pedalling Beans Pedalling Beans will be present on the day to provide you with all your coffee needs. Gear Tent The gear tent will be located near transition. Please make sure your gear is clearly identified. It is also advisable to place some form of identification on all your personal property, this enables easy identification if it is misplaced and returned to officials. Lost Property Any personal items that are lost or misplaced , and handed into race officials will be available for collection at the Registration Tent post event. PRESENTATION DINNER MENU (available from 5:30 pm – CASH ONLY) $15.00 per person Your choice of Beef, Lamb, Pork or Sausage WITH Bread Roll, Potato Salad, Pasta Salad, Coleslaw, Garden Salad. Beverages Available Wines by Glass Glass of House Red Glass of House White Willowglen Sparkling $6.00 $6.00 $8.00 Beer Hahn Premium Light Carlton Dry James Boags Premium Carlton Midstrength $6.50 $7.50 $8.50 $7.00 Soft Drinks Mt Franklin Water Mt Franklin Sparkling Assorted Soft Drink Cans $3.00 $4.00 $2.00 KIDS MENU First Aid A First Aid post will be set up adjacent to the Bike Mount | Dismount Area. An ambulance will also be posted at the intersection of Vasse Hwy and Channybearup Road. $5.00 per person Sausage in a Bun Mini Beef Burger Athlete Nutrition Will be supplied by 32Gi. For some further details on 32Gi, please see information provided. 2015 KVT Athlete Information Guide 11 Parking Parking is available in the paddock closest to the transition located on the left hand side of the Karri Valley Resort entrance road. Please follow the signs and parking marshals. Please note that there will be no entry or exit from this area between 8:45 am to 2:30pm or when the last competitor finishes the race. The only exception will be St Johns Ambulance. Results Results will be online via the Karri Valley website by Sunday evening at www.karrivalleytriathlon.com. Accommodation Please note that camping on the resort property is strictly forbidden and it reflects badly on our event. If anyone is still chasing accommodation, please contact the Pemberton Tourist Bureau. (www.pembertontourist.com.au) Presentations Short Course Presentations will be held at the finish area immediately following the conclusion of the short -course event (approximately 12:30 pm). Long Course Presentations and official speeches will be adjacent to the Lake from 6:30pm (NB: In the event of bad weather, these presentations may be moved to Hopegarden Lodge on Vasse Hwy adjacent to the entry to the resort). Dinner and bar will be available from 5:30 pm (cash only) and conclude at approximately 10:30 pm. 2015 KVT Athlete Information Guide Chat with the Pros Cost: FREE Where: Resort Function Area (Adjacent to Restaurant), Karri Valley Resort When: 5:30-6:30 pm | Friday 20 March Details: Competitors are invited to a Q&A session with the Professional Triathletes racing at SunSmart Karri Valley Triathlon. This will be an opportunity for athletes to engage with the pros in a personal environment. 12 2015 KVT Athlete Information Guide 14 SWIM CYCLE Course Summary Course Summary The swim will commence with a beach start and will compose of a one lap circuit (short course) and a two lap circuit for long course athletes. The swim finishes with a run up the and along Karri Drive (approximately 600m) to where the transition is located. The cycle comprises of: WETSUITS – TWA recommends that for the long course competitors seriously consider wearing a wetsuit as an extra safety measure over the distance. The water in the lake is very dark. Organisers of the race will issue each competitor with a fluorescent swimming cap which will be worn for the swim leg. Short Course: one lap (20 km lap) Long Course: two laps (30kms each lap) After exiting from the transition, located on the main oval at Karri Valley Resort, the cycle exists the resort along Karri Drive before turning left and heading towards Pemberton on the Vasse Highway. Following a 4.5km, mainly uphill, athletes will turn left onto Channybearup Road. Please take care at this intersection as it is slightly downhill, off Camber (slopes away) and there may be gravel on the road surface. While every effort will be made to ensure a safe turning area, it is your responsibility to exercise due caution. Continue along Channybearup Road for approximately 5kms (short course) or 9kms (long course). Note the turnaround point for the long course will be just prior to Stirling Road. After completing a 180 degree turn (Turnaround 1), return back along Channybearup Road, right onto Vasse Highway and back towards the entrance to the Karri Valley Resort. Short course athletes will turn right and enter the resort. Long course athletes will enter the Bidon Exchange Area (see details below) or continue past the resort entrance for approximately 1.25km to complete a 180 degree turnaround (turnaround 2/4 on the map) and return to the resort entrance. 2015 KVT Athlete Information Guide 16 Upon reaching the resort, Long course athletes will continue along Vasse Hwy to complete a second lap. On the second lap Long course athletes (after completing the 1.25km section to turnaround 2/4) will enter the resort and return to transition along Karri Valley Drive. Bike Cut-off Due to Traffic Management Restrictions, you will need to have started Lap 2 (Long Course Athletes only) 2 hours after race start. If you have not commenced Lap 2, you WILL BE REQUIRED TO LEAVE THE COURSE and return to transition. Bidon Exchange (long course only). Please note: this is your one and only opportunity to exchange your bidon. To exchange a bidon, you must enter the bidon exchange area located opposite the entry/exit to the resort. This will be self-serve and will be water only. See diagram of this exchange area. If you do not wish to exchange a bidon, you may continue straight on Vasse Hwy without entering the exchange area. 2015 KVT Athlete Information Guide 17 2015 KVT Athlete Information Guide 18 RUN Course Summary After exiting transition and completing the run back toward Lake Beedelup on Karri Drive, athletes turn left and run along the dam wall and continue along this track complete an out an back section which returns them along the dam wall and back onto Karri Drive. Short course athletes then proceed a short distance back up Karri Drive and turn left onto the grass paddock and towards the finish. Long course athletes continue straight to complete a second lap. Athletes turn left back onto the bitumen (Karri Drive) and continue past Karri Valley Resort reception and out onto another bush track next to Lake Beedelup. The finish is located on the oval, requiring athletes to make their way down a steep hill before running down the finishing chute. After once again completing an out and back section, athletes return back along Karri Drive and towards the transition/finish area. A turning point will be marked adjacent to the Bike Mount | Dismount Area on Karri Drive. 2015 KVT Athlete Information Guide 19 Partnering with Healthway and Triathlon WA, STC brings to you the Kids Triathlon at Karri Valley Resort. This event invites kids between the ages of 7-12 who enjoy swimming |cycling |running. Registration You must register between 8:00 am to 8:45 am. Race Briefing There will be a race briefing at 9:00 am. Race Start Then the fun begins with racing starting at 9:10 am. All kids will participate in the swim of the lake, then a cycle on their bikes, followed by a run. Courses will differ depending on age group. 7-9 years – 100m swim | 2km cycle | 500m run 10 – 12 years – 200m swim | 4km cycle | 1km run Teams (2 or 3 participants 7 – 12 years) – 200m swim | 4km cycle | 1km run All kids will receive a swim cap and medal for participating. 2015 KVT Athlete Information Guide 20 We We would wouldlike liketo to thank thank all our all our sponsors sponsors for their forcontribution, their contribution, without them without the event themcould the event not happen. could Please remember to support them to as support they support youaswith thissupport great event. not happen. Please remember them they you with this great event. OUR SPONSORS OURMAJOR MAJOR SPONSORS SPONSORS SPONSORS 2015 KVT Athlete Information Guide 21 Pemberton Discovery Centre Pemberton Discovery Centre offers a range of adventures through the magnificent Southern Forests region. Experience the largest inland dune system in the Southern Hemisphere, drive on an endless beach, visit wild oceans and touch towering Karri trees with someone special or a group of friends. Sit back, relax and be amazed on a journey of discovery. www.pembertonvisitor.com.au/ The Wine & Truffle Co. The complimentary relationship between one of the world’s rarest gourmet foods and fine Australian wines was behind our drive to grow and produce great wines that could sit comfortably alongside our gourmet truffles in the best restaurants. In 1998, The Wine & Truffle Co planted 30 acres of wine grapes and established approximately 50 acres of truffiere with hazel and oak trees in a magnificent valley of rich karri soils on the Pemberton side of Manjimup. We also source grapes from neighbouring and other selected Pemberton vineyards and our wine making facility is that the Mt Shadforth winery in Denmark. Respected winemaker Mark Aitken developed our wine styles. Taking an ‘only the best will do’ attitude he capitalised on the characteristics of this unique West Australian wine region. Our range of quality wines includes the Truffle Hill Sauvignon Blanc Semillon, Riesling, Chardonnay, Shiraz, Merlot and Rose. Truffle Hill Wines are proud to be selected as a 5 star winery in the 2011 edition of the Australian Wine Companion. 2015 KVT Athlete Information Guide 22 Bush Walks and Bibbulmun Track There are numerous bush walks, ranging from 20 minute strolls to 30km hikes. The Bibbulmun Track winds its way through many of the beautiful areas of the forest. Enquire at the Manjimup or Pemberton Visitor Centres for information on these not to be missed walks. www.manjimupwa.com/index.htm www.pembertonvisitor.com.au/ Big Brook Dam There are numerous bush walks, ranging from 20 minute strolls to 30km hikes. The Bibbulmun Track winds its way through many of the beautiful areas of the forest. Enquire at the Manjimup or Pemberton Visitor Centres for information on these not to be missed walks. Climbing Trees A series of fire lookouts were constructed in the top of a few very tall Karri trees, mainly during the 1930s and 1940s. These lookouts were a way of spotting fires in the tall Karri forest. The first Karri fire lookout tower, called the Big Tree, was constructed in 1938. By 1952, eight tree towers had been constructed. Today you can still climb some of these lookout trees and take in their view. www.pembertonvisitor.com.au/pages/pembertons-climbing-trees 2015 KVT Athlete Information Guide 23 EVENT CONTACT INFORMATION Race Director: Swim Director: Cycle Course Director: Run Course Director: Shane Burnett Matt Brittan Michael Priest Justine Bolton Stadium Triathlon Club PO Box 136, Wembley WA 6014 Phone: 0430 169 443 (Janine Wilson—President) Email: contact@stadiumtriclub.com Website: www.stadiumtriclub.com Event website: www.karrivalleytriathlon.com Stadium Triathlon Club wishes to thank you for your invaluable support for the Karri Valley Triathlon event. Our heartfelt thanks go to all our volunteers who participate at this event. Your involvement and contributions are immeasurable and the key to the success of this event. 2015 KVT Athlete Information Guide 25
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