1. health and fitness

Lancefield Neighbourhood House
78 High Street, PO Box 171, Lancefield 3435.
Phone: 5429 1214
Fax: 5429 2337
Email: lancefieldhouse@tpg.com.au
Whole of Town Garage Sale
YOGA
Fay Woodhouse, an IYTA qualified teacher, plans to begin Hatha
Yoga classes at the Lancefield Neighbourhood House in April.
Classes will consist of stretching, limbering, a series of Yoga
Asana and Relaxation. The one hour class will be organised into
five-week terms and will cost $75.00. Possible times are:
Monday 8.30am Tuesday 8.30 am or 6.30 pm
&/or Saturday 8.30 am.
BUS TRIP to Bendigo - Lansell Plaza
Friday 12 June: Leaving the House as 9am. $10. Phone to book.
CARDS: Tuesday afternoons for playing cards /
Euchre and enjoying a shared afternoon tea.
12.30– 3.30.
Saturday 30 May. Remove all the hassle of having a garage sale.
We advertise the whole town sale locally and in Melbourne and
provide buyers with a map. All you need to do is have your stuff
ready by 8am and phone us to register your sale before 22 May.
Health and Well Being
Our journey through life takes us in many directions ,It s how we
live our life that's Important and how we deal with our daily challenges.. Learn new skills and techniques to initiate positive
change in your life enabling you to face life with greater confidence and optimism…. Come along to one of my workshops &
find out how easy it can be .
Stress less: Wed 22nd April Day : 10am, Night: 7pm
From Crap to Happy: Wed 6th May Day : 10am, Night: 7pm.
Empowered thoughts Inspired Action: Wed 27 May
Day: 10am , Night: 7pm.
$25per session
First Aid Workplace Level 2
A one day practical course with on-line theory component,
before course. Gives you First Aid Certificate (HLTAID003) &
this Includes CPR. $85 Saturday 18 April 9am—4.30 pm CPR
only $60 .. Enrol on-line at http://www.its.vic.edu.au/?p=1517
Lancefield Social Cycling
‘Nothing in here for me’
Please take a few minutes to call or email us to let us know what you
would like to see in this brochure.
Usually we find it is already happening somewhere close or we can
organise it for you. 5429 1214 / lancefieldhouse@tpg.com.au
Wednesdays and Fridays 9.00 – 10.00 am, followed by a cuppa.
Suitable for all levels of fitness. Meet at Park gate.
SOAP MAKING Green Cleaning
Workshop :
you make laundry powder, dishwashing powder & multi purpose
cleaner. PLUS how to make your own Olive & Coconut oil
SOAP. Save money & the Planet.. Saturday 6 June 10am -12 or
Tuesday 9 June 7-9pm. $25. Bookings required a week before.
ANGEL THERAPY
An Afternoon with the Angels. Its about listening to your Angels,
Angel Meditation, using Angel Cards to do readings for yourself ,
friends & family. Come & share your love & experience with others.
Saturday May 30 at 1pm . Cost $22.00 .
Contact Gwenn Starr 0407 687 998 for more details Bookings LNH 54291214
INCREDIBLE EDIBLE WORKSHOP
Barrels of herbs and vegetables in the main street are just the start of
a project that could support our community economically, socially
and health wise. Woodend resident, Jill, has just spent 12 months
working with the Incredible Edible project in Todmorden, UK, and is
willing to support us getting Lancefield Incredible Edible off the
ground. Phone the House to register your interest in an information
Session to be held In May (date to be confirmed)
Lancefield Mens Shed
A place that
benefits the whole community. Open Tuesdays,
Wednesdays & Thursdays 10 to 4 Phone: 0473
030 218. Membership is $20 per year & $5 per
weekly attendance. Drop in on a Wednesday BBQ to discover what
it is all about.
Contact: Gillian 0409801082.
(: Meditation & Reiki Nights :)
Meditation followed by Reiki for a blissful de-stress & relaxation.
Harmonise your body, mind, and spirit. Wednesday Evenings at
7pm Starts again on 15 April $5.00
Expressions of Interest
Let us know if you would like to;



Learn Auslan sign language
Be part of a card/ board games group
Do a poetry writing workshop
The Field Trip for Youth in Lancefield
Enrol 10-16 year olds now to join this fantastic Lancefield initiative.
A wonderful opportunity for young people to follow their dreams.
Visit www.thefieldtrip.co for information and enrolments.
Spinners and Yarners
Wednesday afternoons 12 - 3.30pm. Join in the
spinning group or bring along your own craft work &
enjoy the company, advice and sharing of creative
ideas. Beginners welcome to come. Wheel NOT
required. Learn to knit or crochet, work on your own pieces or join our
baby possum bag making for wildlife rescue. … Bring an afternoon
tea plate to share. GOLD COIN DONATION
Decorative Painting: Tuesdays 12—3 pm $10
www.lancefield.neighbourhoodhouse.org
Like us on Facebook to be kept up-to date with
activities at the House and around Lancefield.