2 0 1 2 Vo l u m e 2 PENNSYLVANIA L IN THIS ISSUE CALENDAR OF EVENTS Page 2 LUPUS RESEARCH INSTITUTE Page 5 LIFE WITH LUPUS Page 12 BRANCH NEWS Page 14 COUNTY REPS Page 18 SUPPORT GROUPS Page 19 U P U S N E W S The Newsletter of the Lupus Foundation of Pennsylvania REDUCING LUPUS PAIN WITH CHIROPRACTIC THERAPIES By William P Marino, D.C. of Marino Chiropractic P.C. in Pittsburgh, PA Joint and muscle pain, swelling, overall soreness and stiffness; if you are a Lupus patient these symptoms are well-known companions of your life. You take your prescribed medication and these provide some control of your disease, but frequently, you feel little or no relief from your pain and stiffness. Where do you turn? Chiropractic care may not be the first thing that comes to mind when one thinks of treating Lupus symptoms; but if you think about the affects Lupus has on the body it makes perfect sense. Muscle and joint pain are the most common complaints that patients present to a chiropractic office and they are treated with a high degree of success every day. Patients suffering from Systemic Lupus often complain of nearly constant joint pain and stiffness in the extremities and spine with accompanying muscle discomfort. Joint mobilization, myofascial release with soft tissue therapies, moist heat, chiropractic manipulative therapy and stretch therapy can improve muscle function and decrease pain and stiffness in joints. Additionally, spinal manipulation can release compressed nerves and will also affect nerve impulses to such organs as the kidney and lungs. Chiropractors are not just “Back Doctors”; they are musculoskeletal specialists who treat all regions of the body and pain at multiple sites. Chiropractic is a safe, natural, and effective way to combat the chronic pain you live with everyday, and unquestionably, with the increased discomfort that often accompanies Lupus flairs. Chiropractic treatments and techniques vary from one practice to another, but some treatments are demonstrated to be more successful in reducing the severity of Lupus symptoms. Following are some of the techniques a chiropractor may employ to resolve your pain and accompanying symptoms during treatments. A chiropractic manipulation or adjustment is a manual technique the doctor performs on the spine or extremities to move restricted joints into their proper place. Inflammatory responses, tension, stress, chemical or even hormonal imbalances can all contribute to the tightening of muscles and the surrounding connective tissue; when this occurs the joints can become locked or immobile. The chiropractor will detect any segment of joint restriction on exam, and will then apply a gentle pressure to that joint segment to release the restriction. Spinal manipulation also works to restore healthy nervous function in the body, which is soothing to Lupus sufferers, especially those whose nervous systems are particularly affected. Lupus patients frequently experience muscle spams and inflammation, particularly in the region of the lumbar (low back) muscles, and flank, which lay over the kidneys. Lupus flares can increase pain in the tissue surrounding the kidneys and low back and these muscles become very painful. Patients suffering from these symptoms can similarly benefit from this manipulative treatment. Gentle chiropractic adjustments act to correct nerve interference or pressure in the spine and tissue inflammations and release of any restrictions or imbalances can alleviate many pain symptoms. Chiropractic manipulations are not limited to the spine; chiropractors routinely adjust shoulders, elbows, wrists, hands, and feet. These treatments can be very beneficial to Lupus patients who have Continued on page 3 2 LUPUS FOUNDATION OF PENNSYLVANIA Landmarks Building 100 West Station Square Drive Pittsburgh, PA 15219 412-261-5886 • 1-800-800-5776 Fax: 412-261-5365 Email: info@lupuspa.org Website: www.lupuspa.org PRESIDENT Donna Polito VICE PRESIDENTS Stephen Hutzelman, Esq. SECRETARY Gail Vandergrift FINANCIAL CHAIR John M. Yanak BOARD OF DIRECTORS Douglas C. Berlin Douglas Forrer Melissa Franko Richard Grubb, Esq. Thomas Kaplan Linda Kostyak PhD Thomas Miller Judith Rienzi MEDICAL ADVISORY COMMITTEE David Helfrich, M.D., Chair Sue Beers, Ph.D. Mark Cruciani, M.D. David T. Francois, M.D. Theresa J. Fryer, M.D. Eugene Grady, M.D. Howard Manasse, M.D. Susan Manzi, M.D., MPH Allen J. Samuels M.D. Robert G. Sanford, M.D. David C. Trostle, M.D. EXECUTIVE DIRECTOR Deborah Nigro STAFF Erie Branch Jane Lippincott Harrisburg Branch Pittsburgh Branch Marian Belotti Nancy Mimless Shelly Tonti Pocono/NE Branch Sarah Piccini Cindy Savkov US CONGRESSIONAL LUPUS CAUCUS GROWING Congressman Lynn Westmoreland, Georgia just joined the Congressional Lupus Caucus. As a member of the caucus, Westmoreland will help educate Members of Congress on lupus. The caucus focuses specifically on the effects the disease has on Americans, as well as supporting research advancements and increasing awareness. CONGRESSIONAL LUPUS CAUCUS CAUCUS CO-CHAIRS: Representative Thomas J. Rooney (R-FL) Representative Bill Keating (D-MA) Representative Ileana Ros-Lehtinen (R-FL) Representative Jim Moran (D-VA) The Congressional Lupus Caucus was established to provide a forum for members of Congress and their staff to actively engage in a dialogue to improve the quality of life for people with lupus and their caregivers through supporting the advancement of lupus research and increasing awareness of lupus among the public and health professionals. CAUCUS MEMBERS: Rep. Michael Grimm (R-NY) Rep. Edolphus Towns (D-NY) Rep. C.W. Bill Young (R-FL) Rep. Gregory Meeks (D-NY) Rep. Lynn Jenkins (R-KS) Rep. Ted Deutch (D-FL) Rep. Hank Johnson (D-GA) Rep. Joe Wilson (R-SC) Rep. Lloyd Doggett (D-TX) Rep. Jason Altmire (D-PA) Rep. John Barrow (D-GA) Rep. Jim Gerlach (R-PA) Rep. Charles B. Rangel (D-NY) Rep. Peter King (R-NY) Rep. Gerald Connolly (D-VA) Rep. Bill Posey (R-FL) Rep. Sandy Levin (D-MI) Rep. J. Randy Forbes (R-VA) Rep. Tom Latham (R-IA) Rep. John Yarmuth (D-KY) Rep. Hansen Clarke (D-MI) Rep. David Loebsack (D-IA) Rep. Richard Hanna (R-NY) Rep. Nita Lowey (D-NY) Rep. Zoe Lofgren (D-CA) Rep. Howard Berman (D-CA) Rep. Louise Slaughter (D-NY) Rep. Rush Holt (D-NJ) Rep. Eliot Engel (D-NY) Rep. Charles Bass (R-NH) Rep. Susan Davis (D-CA) Rep. Bob Filner (D-CA) Rep. Kevin Yoder (R-KS) Del. Madeleine Z. Bordallo (D-GU, AtLarge) Rep. Tim Griffin (R-AR) Rep. Chris Van Hollen (D-MD) Rep. Maurice Hinchey (D-NY) Rep. Steve Cohen (D-TN) Rep. Henry Waxman (D-CA) Rep. Leonard Boswell (D-IA) Rep. Ann Marie Buerkle (R-NY) Rep. Tom Cole (R-OK) Rep. Mike Michaud (D-ME) Rep. Darrell Issa (R-CA) Rep. Donna Christensen (D-VI) Rep. Blaine Luetkemeyer (R-MO) Calendar of Events The PA Lupus News, a publication of the Lupus Foundation of Pennsylvania is published 3 times a year. Editor: Marian Belotti We welcome any subscriber who would like to contribute an article of special interest. Articles published in all newsletters are of an informative nature and not meant for self diagnosis and/or treatment, nor do they necessarily reflect the views of the Lupus Foundation of Pennsylvania. Lupus varies among patients and medical management must be individualized. If any article stimulates a quest for further information, we advise that you consult with your personal physician. January 6th 2013 Ski for Lupus Day Elk Mountain Spring 2013 Lupus LuncheonPittsburgh Spring 2013 Lupus Spring Education SeminarPittsburgh May 2013 Taming of the Wolf festivalConyngham June 2013 Daisy Day Pocono July 2013 Lupus Golf TournamentNevillewood REDUCING LUPUS - Continued from page 1 extremity pain month after month. Often, one to three chiropractic treatments, combined with simple exercises tailored to the specific complaint will resolve the painful condition rapidly. Many Lupus patients also experience headaches, as either a consequence of their disease, or due their medications. Chiropractic adjustments of the upper neck or jaw frequently alleviate, and in many cases, eliminate these headaches. Given that the origin of Lupus pain is different from most other conditions presenting to a chiropractic office; the treatment for Lupus patients’ must also be different and tailored to their specific symptoms. Chiropractic adjustments are a very powerful tool in pain management for Lupus patients, however; there will be days when the prudent chiropractor should not adjust joints that are extremely swollen or painful. When this happens chiropractors may employ the use of stretching techniques, application of heat, and soft tissue manipulation. Lupus patients routinely suffer from inflammation of the tissue and joints; and this is often exacerbated by fibromyalgia. Fibromyalgia is very painful and can cause numerous tender points all over the body. To resolve this distress, chiropractors typically employ soft tissue techniques that are particularly beneficial to these patients: trigger point therapy and myofascial release. Both the trigger point therapy and myofascial release treatments are performed directly on the skin with the hand, enabling the chiropractor to accurately detect muscle or connective tissue inflammations or restrictions and apply the appropriate amount of sustained pressure to facilitate pain abatement and release. When the doctor performs trigger point therapy, they will press their thumbs or fingers firmly into the precise area of muscle pain. The myofascial technique is similar, but here, the chiropractor uses gentle sustained pressure at an angle, across the muscle, into the connective tissue restrictions to help eliminate pain and restore motion. This treatment relaxes contracted muscles, increases circulation and lymphatic drainage, and stimulates the stretch reflex of muscles. Some chiropractors will apply moist heat prior to manipulations or soft tissue therapies as heat often facilitates relaxation of the muscles and joints and dilation of the blood vessels, which renders the subsequent treatments more comfortable for the patient. A complementary therapy, which is a safe and very effective handson technique known as isokinetic stretch, is very helpful to Lupus patients and also diminishes the ill effects of fibromyalgia by restoring the flexibility and elasticity to the muscle and connective tissue. With this therapy, the patient works in cooperation with the doctor, and stretches their muscles and joints through their natural range of motion. The chiropractor will then apply a gentle to moderate force to stretch the areas further, in order to restore movement and flexibility. These exercises are designed to provide a specific and controlled level of resistance allowing a thorough stretch to the patient without risking injury, while improving range of motion and relieving soreness. If stretching and deep soft tissue techniques are uncomfortable for Lupus patients, chiropractors can also provide therapeutic ultrasound or electric stimulation. Ultrasound is a gentle pulsation delivered with an instrument that is applied to the skin, and breaks up fibrous tissue and stimulates blood flow to the muscle. Electric 3 stimulation is a common therapy used in many offices and is also applied to the skin. Electric stimulation can temporarily reduce nerve pain and muscle aches. It is a non-evasive therapy in which the doctor applies electrodes to the skin; the electric stimulation machine then emits a safe, low impulse current which disrupts the pain pathways, giving the patient relief for hours. This therapy can bring significant pain relief to Lupus patients; however any application of electric stimulation should be approved by your Lupus physician or rheumatologist. Since there’s no cure for Lupus, most treatments involve managing its symptoms. Stretching and chiropractic go hand in hand in helping reduce the severity of these symptoms. The body is designed to move and if we do not move our bodies and stay active, the body will respond in a negative way. A sedentary life style produces low energy levels, muscle aches, muscle stiffness, decreased flexibility, and weight gain. The cumulative effect of these conditions can also begin to have an effect on the patient’s mental health. Bad days become routine and the patient starts to lose hope of ever feeling good again. A daily stretch, and later, exercise regiment, are treatments that will reduce stress in the body, and since times of stress can aggravate Lupus symptoms and cause more frequent flare-ups, incorporation of stretching into your life is key to managing your illness and feeling well again. Before we discuss the mechanisms of stretching it should be noted that your chiropractor should tailor a stretching regiment along with your treatment in their office and always consult with your Lupus doctor or rheumatologist before proceeding with chiropractic therapies, stretch, and exercise programs. Generally, a chiropractor should design a program that starts with activities the patient is able to perform, and that considers their personal level of fatigue. Stretching, ballet or Yoga-type warm-ups are a good starting place because they increase mobility, provide flexibility, and oxygenate the tissues. If your movements are limited or you are extremely fatigued, even undemanding stretches, executed while lying in bed or sitting in a chair, can help a Lupus patient feel better and aid in controlling pain. Working with a chiropractor to develop a successful treatment plan for Lupus should focus on determining the possible causes of flare-ups, treating symptoms when they do occur, as well as reducing complications that may result from flare-ups or medical treatments. Lupus can be crippling, but it doesn’t have to be. Chiropractic care is one of many beneficial treatments available to help manage this condition, and remember: small improvements can have a big impact. The best treatments for Lupus involve dealing with the individual, and chiropractic care recognizes that all symptoms of ill health are expressions of disharmony within the whole person, and that it is the person who needs treatment, not the disease. 4 Erie Branch 724-962-0368 or 866-292-1472 erieinfo@lupuspa.org COUNTIES SERVED Crawford • Elk • Erie • Forest • McKean • Mercer Potter • Venango • Warren Harrisburg Branch 218A W Governor Road Hershey, PA 17033 717-533-0424 or 1-888-215-8787 hbginfo@lupuspa.org COUNTIES SERVED Adams • Berks • Columbia • Cumberland Dauphin • Franklin • Fulton • Huntingdon Juniata • Lancaster • Lebanon • Mifflin • Montour Northumberland • Perry • Snyder • Union • York Pittsburgh Branch Landmarks Building, 100 West Station Square Drive Pittsburgh, PA 15219 412-261-5886 or 1-800-800-5776 info@lupuspa.org COUNTIES SERVED Allegheny • Armstrong • Beaver • Bedford • Blair Butler • Cambria • Cameron • Centre • Clarion Clearfield • Clinton • Fayette • Greene • Indiana Jefferson • Lawrence • Somerset • Washington Westmoreland Pocono/NE Branch 615 Jefferson Avenue Scranton, PA 18510 570-558-2008 or 1-888-99-LUPUS neinfo@lupuspa.org COUNTIES SERVED Bradford • Carbon • Lackawanna • Lehigh Luzerne • Lycoming • Monroe • Northhampton Pike • Schuylkill • Sullivan • Susquehanna • Tioga Wayne • Wyoming Meet the Newest addition to the UPMC Lupus Center of Excellence Dr. Daniel Kietz and learn about the new Adolescent to Adult Transitional Care Clinic Dr. Kietz grew up outside of Frankfurt, Germany, and attended the Johann-Wolfgang Goethe-Universitaet in Frankfurt. He did his residency in Medicine and Pediatrics, and his fellowship in Adult and Pediatric Rheumatology at St. Louis University in St. Louis, Missouri. Dr. Kietz chose to study Rheumatology because it encompasses many of his interests including; science and academia, longitudinal care (a comprehensive approach to the care and management of patients over a long period of time), and the importance of the therapeutic relationship between patient/ family and clinician. Dr. Kietz also trained in dynamic psychotherapy and psychoanalysis at the Pittsburgh Psychoalalytic Center. Dr. Kietz finds this extra experience helpful for patient care, communication and education in the medical setting. A complementary level of listening is added carefully paying attention to and trying to understand the complexities of the mind and mind-body interactions. Dr. Kietz has been on Faculty in the Division of Pediatric Rheumatology since 2003. He is also the Fellowship Director and Clinical Director. Dr. Kietz focus is on ‘transitional care’ which is the concept of empow ering adolescents to take charge, ownership and expertise in their health care. The Transitional Adolescent/Young adult clinic will fill a gap and bridge clinical services provided through the pediatric (Children’s Hospital of Pittsburgh) and adult (UPMC) Rheumatology divisions. Patients may either be established patients from CHP who chose to change the locations of their care out of CHP, or need other adult providers (e.g. Neurology, GI, Nephrology) within the UPMC system, but would like to continue to see Dr. Kietz. For more information on Dr. Kietz please visit http://www.chp.edu/ Article provided courtesy of the UPMC Lupus Center of Excellence LIVING WITH LUPUS newsletter Fall 2012 edition. Dr. Kietz is at the Lupus Center in Squirrel Hill on Tuesdays. Please contact Dr. Kietz’s office (412-692-5081) at Children’s to schedule an appointment. 5 LUPUS RESEARCH INSTITUTE Lupus Research Institute Co-Hosts Lupus Congressional Briefing to Highlight Serious Unmet Needs in Lupus July 2012 This morning, Lupus Research Institute (LRI) joined the U.S. Congressional Lupus Caucus and other lupus community partners to tackle “Mitigating the Public Health Consequences of Lupus, the Prototypical Autoimmune Disease. We brought 31-year old Kaamilah Gilyard to DC to help members of Congress appreciate the very real and pressing needs of people living with the often overlooked disease lupus. She gave voice to the challenges many face getting diagnosed with lupus and living with the disease. The audience was genuinely moved by Kaamilah’s description of the near-death complications she has suffered, typical of the heart and lung damage and memory loss many people with lupus endure. Kaamilah also emphasized the difficulty she and all too many go through to be correctly diagnosed with lupus. It took two years and a trip to the emergency room for her to learn that the symptoms she had since she was 15 – fatigue, joint pain, and anemia – were not arthritis, mononucleosis or syphilis as doctors had thought, but in fact signs of her immune system attacking her own body that characterizes lupus. While everything Kaamilah described painted a dramatic picture of what is common among lupus patients, what people seemed to relate to the most was her anxiety about accepting her best friend’s invitation to be a bridesmaid. “I had to prepare my friend for the possibility that I could be unable to walk down the aisle if I happen to have a flare that day.” Speakers at the briefing included Congressional Lupus Caucus CoChairs U.S. Representatives Tom Rooney (R-FL), William Keating (D-MA), Ileana Ros-Lehtinen (R-FL), and Jim Moran (D-VA) (pictured below) as well as Susan M. Manzi, MD, MPH, West Penn Allegheny Health System and Temple University School of Medicine and Stephen Katz, MD, Director of National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS). Margaret Dowd, LRI President and CEO commented, “We thank Representatives Rooney, Keating, Ros-Lehtinen and Moran for providing this forum and giving the floor to people living with lupus who so powerfully illustrated as no one else could their daily struggles. Working together on a bipartisan basis, these Representatives have gathered their colleagues today to hear first-hand why Congress must continue to support efforts to meet critical needs of people with lupus and other autoimmune diseases.” LRI Coalition Member Gathering Support for Petition Against Fail First Step Therapy Wednesday, September 5, 2012 Lupus Foundation of Mid and Northern New York, Inc.’s President/ CEO Kathleen Arntsen is asking New Yorkers to sign a new petition in support of Assembly Bill 9397/Senate Bill 6464 by Assembly Member Matt Titone (D-Staten Island) and State Sen. Catharine Young (R-Olean). Step therapy Provisions in the New York bill would permit a doctor to override an insurer’s step therapy requirements. Many health insurers require step therapy, also known as “fail first protocol,” meaning that the cheapest drug be tried first and fail before doctors can prescribe more costly medications. After each failure, the next more expensive drug can be used, stepping up one drug at a time. The most expensive drug can only be tried after all other medications have failed. Arntsen told reporters from American News Report that her goal is not to eliminate step-therapy but to make it “less-complicated, with a clear and concise override process to give physicians back their power to prescribe the most appropriate treatment.” continued on next page 6 LRI Funded Novel Research on Lupus and the Brain Helping to Explain Pregnancy Loss among Women with Lupus July 3, 2012 Why is pregnancy loss more common for women with lupus? The answer may come from a seemingly unrelated finding started 10 years ago by noted researcher Betty Diamond, MD at The Feinstein Institute for Medical Research. Dr. Diamond is applying her initial LRI-funded discovery of an autoantibody that attacks the brain to provide a new biological explanation of pregnancy loss in lupus. Auto-antibodies May be Responsible The groundwork for Dr. Diamond’s latest study, which is funded by the National Institutes of Health, was laid by an innovative research finding sponsored almost 10 years ago by the Lupus Research Institute. In the original LRI-funded project, Dr. Diamond discovered that certain auto-antibodies, which trigger the kidney and related physical complications of lupus, are likely also responsible for lupus patients’ neurological, or brain, changes, which range from headaches and memory problems to seizures and stroke. She and her colleagues have designed an experimental drug to neutralize these auto-antibodies. If this drug proves safe in animal studies, clinical studies will then look at its effectiveness in lupus patients. Continuing to build on her findings, Dr. Diamond went on to show that these auto-antibodies can cross the placenta and harm the brain of the fetus. According to Dr. Diamond, this subset of autoantibodies which cause miscarriage in mouse experiments occurs in about 40% of patients with lupus. Her latest study with pregnant lab mice with a lupus-like disease, revealed that these auto-antibodies triggered the loss of more female than male fetuses. These findings, reported in the May 2012 issue of the Journal of Experimental Medicine, may help explain reports of births of more boys than girls to women with lupus, she said. The reason for this gender bias could not be determined but the study provides clues for further exploration. It is very encouraging that Dr. Diamond’s fundamental discoveries show promise in developing new treatment approaches to reduce the risk of pregnancy loss for women with lupus. For now, however, Dr. Diamond emphasized that the findings should not worry women with lupus who are pregnant or want to have a child. “Every woman, not just those with lupus, takes a risk when she becomes pregnant,” she explained. “For women with lupus, there is some increased risk for fetal loss and complications. However, I don’t discourage my lupus patients from becoming pregnant.” Most Women with Lupus Have Successful Pregnancies Recognized expert in lupus pregnancy Jane E. Salmon, M.D., of the Hospital for Special Surgery in New York echoes Dr. Diamond’s reassurance to women with lupus that pregnancy is often safe and successful. A study reported by Drs. Salmon and Buyon last year at the American College of Rheumatology Annual Scientific Meeting found that most women with stable lupus have successful pregnancies and healthy babies. “Our findings showed that women with lupus whose disease is not active and who may be taking low dosages of prednisone are likely to have uncomplicated pregnancies." Discovery Unfolding “Dr. Diamond’s work is so important as pregnancy is a very real issue for women with lupus," said Margaret Dowd, President and CEO of LRI. “But also exciting is how this research demonstrates the progression of the science, from a novel, out-of-the-box idea through new drug development. We are very proud of Dr. Diamond for her achievement in following her scientific vision over the past decade, and we are proud of the LRI for providing the funding to help realize that vision into reality.” New Published Results Show Promise for Experimental Lupus Treatment Tuesday, July 31, 2012 A new publication of the investigational treatment for lupus, rontalizumab, showed encouraging safety results among patients with mild lupus in a Phase 1 study, the first phase of clinical testing. In development by Genentech, rontalizumab is a humanized monoclonal antibody that targets interferon-alpha, which means that it is designed to be similar to natural human antibodies so the body will not reject it as a foreign substance. Based on the Phase 1 results, rontalizumab is now in the second phase of testing in a Phase II trial, called ROSE (Rontalizumab in Systemic Lupus Erythematosus). The randomized, doubleblind, placebo-controlled multicenter study is studying the safety and effectiveness of rontalizumab in patients with moderate to severe systemic lupus erythematosus (SLE). The study will enroll approximately 210 patients at up to 100 sites in North America, Latin America, and Europe. 7 Olympic Athlete Champion Determined to “Win” Despite Lupus Tuesday, July 24, 2012 We will be rooting for soccer star Shannon Boxx as she goes for the gold at the upcoming Olympics in spite of her lupus. Since her diagnosis in 2007, Shannon is determined that the disease does not define her. Shannon went public about having lupus in April during an interview with ESPN. In a phone interview from England, she told USA reporter Janice Lloyd that she wants people to see her playing through the disease and to encourage them to stay active. Scratch that when it comes to Shannon Boxx. She is shooting for her third straight Olympic gold medal. Boxx, 35, will be running her legs off Wednesday as a midfielder for the U.S. women's soccer team in its opener against France in the 2012 London Olympics. The team aims to rebound from a disappointing loss in last year's World Cup final. One of her goals ever since being diagnosed in 2007 is to make sure the disease, which ranges from mild to severe, doesn't define her. So far, she appears to have only a mild case. She has started nearly every game for the national team in the past five years. She told coach Pia Sundhage about the chronic illness before the 2008 Games but has been very private about it until recently. "My coach has never treated me any differently," she says. Boxx went public with her diagnosis in April and is the cover girl for the Lupus Foundation of America's summer magazine. "I'm feeling really great," she said in a telephone interview from England, where the team arrived two weeks ago. "I want people to see I'm playing through this and to encourage them to stay active. I never want to use the disease as an excuse." Living with lupus -- An estimated 1.5 million Americans have lupus. (Actual number may be higher, but there have been no large-scale studies.) -- More than 16,000 new cases of lupus are reported annually in the USA. -- 5 million people in the world are believed to have a form of lupus. -- Lupus strikes mostly women of childbearing age (15-44), but men, children and teens develop it, too. -- Women of color are two to three times more likely to develop lupus. But people of all races and ethnicities can develop it. - Lupus is not contagious, not even through sexual contact. Source: Lupus Foundation of America (www.lupus.org) Normally the immune system protects the body from harmful substances, but lupus mistakenly attacks healthy tissues. The disease is marked by flare-ups of fatigue, rashes and joint pain; in severe cases it can cause organ damage and death. Most days, Boxx says, she feels fine and "just like everyone else on the team." She doesn't get flare-ups often, but when she does, she says she has no choice but to go to bed. "Hopefully that won't happen here," she says. "I'm not nervous about it. I have gotten better at knowing when it's coming on." She has been managing autoimmune diseases since 2002, when a doctor diagnosed her with Sjögren's syndrome and told her she'd be at risk for other autoimmune diseases. "I was pretty much exhausted. Could barely make it up the stairs. Then one day I could barely get through practice. I had to step out. I thought I had mono," she says. "For her to push on is very courageous and a good example for others," says physician Gary Gilkeson, chairman of the medical scientific advisory council for the Lupus Foundation of America. "It's a scary disease, but there's no reason she can't manage the symptoms. Exerting and playing soccer is OK for her. "Some people get a diagnosis and since it's an unpredictable disease, they stop making plans to go to college, to get married and to have kids." Boxx suspected she might have another autoimmune disorder when she developed a new symptom while in China for the 2007 World Cup. "Our legs always hurt when we travel, but I asked a teammate to tell me when her legs stopped hurting. Hers were fine the next day and mine were still sore. I knew it was time to go back to the doctor." Once diagnosed, she started taking medication to control inflammation. Trainers put her on a lighter weightlifting routine than the other players. But she doesn't miss out on much. When the team arrived in England, they built in time to get acclimated to the time change and enjoyed seeing the sights in Northumberland. Her favorite? "We got to tour Alnwick Castle where Harry Potter was filmed," she says. "We don't always get to go to fun places when we travel." LRI Commends GSK as Leader in Sharing Clinical Data Wednesday, October 17, 2012 The Lupus Research Institute commends GlaxoSmithKline (GSK) for announcing their plans to share all their clinical trial information with the scientific community. For lupus patients, it will give scientists access to a breadth of data to learn more about the results of clinical trials testing the safety and effectiveness of the first treatment for lupus in 50 years, Benlysta. As noted by many industry commentators, this represents a leadership step in transparency among the pharmaceutical industry. 8 BOOK CORNER If You Have to Wear an Ugly Dress, Learn to Accessorize Guidance, Inspiration, and Hope for Women with Lupus, Scleroderma, and Other Autoimmune Illnesses By Linda McNamara, RN, MBA and Karen Kemper, MSPH, PhD “Lupus and scleroderma are our shadows but they do not define us. We may have to wear the ugly dresses of chronic illness but we don’t have to be the ugly dresses.”-Linda & Karen If you are experiencing a long-term illness or disability, this book is for you-as well as your family and friends. The authors share a collection of deeply personal stories and poetry to describe their journey from illness to health, well-being, and fruitful living. Their creative life management strategies provide a road map to help you: • • • • overcome overwhelming feelings of loss, grief, anger, fear, and powerlessness; navigate a healthcare system filled with individuals who can be patronizing or dismissive: field well-intentioned but hurtful remarks such as, “But you look so good!” walk the tightrope between seeking and accepting help and fiercely guarding your independence. Chronic illness forces you to slow down and reexamine your values, you choices, and the way you define yourself. In this book, the authors offer companionship throughout the process, helping you face your challenges with dignity and grace. This revised and updated edition answers all the questions about lupus. New sections include information about men with lupus, support groups, research and clinical trials. Also, there is more in depth discussion about dealing with the symptoms and the initial diagnosis, children and adolescents with lupus, and updates on medications. Cost through the Lupus Foundation of PA is $12.00. Contents Part 1: The Ugly Dress • About Autoimmune Illnesses • Karen’s Ugly Dress-Scleroderma • Linda’s Ugly Dress-Systemic Lupus Part 2: Accessorizing the Ugly Dress • About Accessorizing • Managing Feelings • Managing Time and Energy • Navigating the Healthcare System • Managing Perceptions • Achieving Overall Health and Well-being Book excerpt: page 35. Accessorizing is not about trying to deny, shut out, or control your emotions. It’s about becoming more aware of and knowledgeable about what you’re feeling and thinking so that you can have less emotional reactivity. Dwelling too long on negative thoughts and feelings without processing them and moving on can suck your energy and impact all your relationshipsincluding the relationship with yourself. They negatively impact your health and well-being by affecting the immune and nervous systems. Bringing thoughts and feelings into awareness is not a passive process. By noticing what you’re thinking and feeling, you gain insight that enables you to act in a more conscious and deliberate way. It allows you to choose the best response for the situation instead of being driven by fear, anger, or despair. To learn more about this book and the authors, visit their website at www.theuglydress.com Soft back, 199 pages ISBN: 978-1-60494-595-9 Copyright 2011. Published by Wheatmark. Cost $16.95 U.S. Written by a disability lawyer, this resource has been a successful guide for many claimants applying for their social security disability insurance (SSDI) benefits. Cost through the Lupus Foundation of PA is $15.00. 9 Information and Resources Drugs That Interact With Grapefruit on the Rise By Denise Mann Reviewed by Louise Chang, MD WebMD Health News Nov. 27, 2012 -- The number of drugs that can be risky when taken with grapefruit is on the rise, largely due to the influx of new medications and chemical formulations, a new study shows. juice once a day for three days, produced a 330% greater concentration of the drug compared to taking it with water. This can cause life-threatening muscle damage called rhabdomyolysis. As it stands, there are now more than 85 drugs that may interact with grapefruit. The number of drugs that may result in potentially fatal side effects when mixed with grapefruit increased from 17 to 43 during the past four years. This equates to more than six new potentially risky drugs a year. “Grapefruit and grapefruit products may interact with a broad class of medications ranging from cardiovascular to hormonal drugs,” says Tara Narula, MD, the associate director of cardiac care at Lenox Hill Hospital in New York City.“Some have more of an effect if you take them in close proximity to drinking grapefruit juice than if you space it out, but there can still be an interaction if you take the pill the night before or 12 hours before consuming grapefruit or grapefruit juice.” The list includes some statins that lower cholesterol (such as atorvastatin, lovastatin, and simvastatin), some antibiotics, cancer drugs, and heart drugs. Most at risk are older people who use more prescriptions and buy more grapefruit. Here’s what happens: Grapefruit contains furanocoumarins, which block an enzyme that normally breaks down certain medications in the body. When it is left unchecked, medication levels can grow toxic in the body. It’s not just grapefruits, either. Other citrus fruits such as Seville oranges (often used in marmalade), limes, and pomelos also contain the active ingredients (furanocoumarins), but have not been as widely studied. GRAPEFRUIT AND SOME MEDICATIONS: RISKY BUSINESS Researchers searched the medical literature for articles on grapefruit and drug interaction using key terms. They also looked at prescribing information for recently approved drugs in Canada. Their findings appear in the Canadian Medical Association Journal. Drugs that interact with grapefruit are taken by mouth. The degree of the grapefruit effect can vary. With some drugs, just one serving of grapefruit can make it seem like a person is taking multiple doses of the drug. This interaction can occur even if grapefruit is eaten many hours before taking the medication. For example, simvastatin, when taken with about a 7-ounce glass of grapefruit “If you consume grapefruit juice and take medications, be careful,” Narula says.“If you need these drugs and there are not appropriate substitutes, you may need to limit or reduce your consumption of grapefruit juice and products.” The researchers note that grapefruit interaction is specific to certain drugs and doesn’t necessarily affect an entire drug class. This can allow for grapefruit-friendly options. Never stop taking prescription medication without first talking to your doctor.“Say, ‘I am on these medications, do I need to be careful about grapefruit juice?’” If you are not taking any drugs that can interact with grapefruit, it is fine to eat and drink grapefruit and grapefruit products, which can be a healthy part of the diet, says Despina Hyde, RD. She is a registered dietitian at New York University Langone Medical Center. But better safe than sorry.“Double check with your doctor or pharmacist, as it doesn’t really require a lot of grapefruit juice to produce a dangerous interaction,” she says. SOURCES: Bailey, D.G. Canadian Medical Association Journal, published online Nov. 26, 2012. Despina Hyde, RD, New York University Langone Medical Center, New York City. Tara Narula, MD, associate director, cardiac care, Lenox Hill Hospital, New York City. © 2012 WebMD, LLC. All rights reserved. 10 EVENTS ACROSS P s Night lity Awarenes Lupus Disabi Justice Severance Lupus Loop with Paul in Pittsburgh Lupus Lo op Pittsb urgh. Ra Colon. mo n Foster, Kostyak with best bud Jos h Juliano Lupus Walk Mead ville , PA Sally Wig Gracie & Josh Julia no Lupus 5k Meadville with Clown Toots ie , PA gin, Jean Davis, W illie gin ith Sally Wig lon w an, Willie Co Loop Chairm 11 S PENNSYLVANIA Scranton Lupus Loo p op Scranton Lupus Lo Meadville Lupus Loo p airmen Tom nge Ch Lupus Challe Challenge Chairma n Dan Pietragallo and Team y Caufield. Miller and Ja 12 LIFE WITH LUPUS: TAMMY GRAY Feeling Your Best by Jan Grice Saturday, September 9, 2012 dawned gray and wet, but Tammy Gray and her team of 40 friends and family members headed down the highway toward Pittsburgh with enthusiasm. A month earlier, Tammy had received a copy of Pennsylvania Lupus’ Lupus News and saw the notice for the annual Lupus Loop Run/ Walk. Diagnosed with lupus in 2006, she was receiving treatment at UPMC’s Lupus Center for Excellence but never had any contact with the Lupus Foundation. “I don’t know why I got the newsletter, but as soon as I read about the event, I knew I wanted to do it.” She told her sister, who posted it on Facebook, and within a week, the team was growing. Her daughter Barbara designed and created a signature T-shirt. Tammy recalls, “I’d look at the team list and see people I didn’t even know! Even friends of my friends were thrilled to be involved.” Despite the gloomy weather, Tammy came home that day with sunshine in her heart. “It was so good to speak with other people who have lupus,” she says. “I had a ball! We were the last people to leave.” For so many people with serious illnesses like lupus, life revolves around managing the disease – doctor appointments, extra rest, exercise, and periods of hospitalization. The responsibilities of work and family are often all one can manage. Not having a forum in which to share feelings and experiences can create a feeling of isolation that often leads to depression. To address this issue, the UPMC Center for Integrative Medicine is sponsoring a SLE research study, called “Feel My Best.” Tammy is a participant in this study. Her positive attitude is an excellent example of how supportive counseling can improve the quality of life for chronically ill patients. When Tammy agreed to participate in the study, she was assigned to a group that would receive individual supportive counseling. “I just don’t sit down and talk about myself easily,” she explains. “I tend not to share all the details about how I am feeling with my family. I think it will just make them worry more.” Nevertheless, she found her weekly chats with Dr. Carol Greco very comforting. “She validates my feelings and gives me a great deal of confidence.” Tammy has recently lost her father, who was a great source of support in her life. She was able to find an outlet for this grief during her counseling sessions. Keeping a journal is also part of the program. Tammy has finished the weekly session portion of the study, but continues to write in her journal. She says, “The program helped me to learn what triggers my anxiety, and that lessens the difficulty of living with lupus.” Tammy’s life with lupus began officially in 2006, but like so many others, she has struggled with health issues for much longer. As a young woman in the 1980s, Tammy had an episode of idiopathic thrombocytopenia purpura (ITP) and was treated with high doses of prednisone for a six-month period and ultimately, a splenectomy. When she recovered, her doctor told her that she was very likely to develop an autoimmune disease. An elementary school teacher, Tammy continued to live an active life. She is currently a second grader teacher in the Hempfield School District. When talking about her work, her enthusiasm overflows: “In my twenty years of teaching, I can honestly say that there was not one day I didn’t want to go to work. I don’t go to work; I go to school!” About seven years ago, Tammy began to have trouble with her ears. At first, she thought it was an ear infection, because there was some drainage and her hearing was muted. Despite multiple visits to doctors and treatment with antibiotics, it didn’t improve. She was referred to a dermatologist because the skin was flakey. The dermatologist diagnosed psoriasis and suspected discoid lupus. Tammy recalls, “The only experience I had with the word lupus was that one of my second graders’ mother had died from it.” The doctor was very reassuring, and explained the nature of the skin disease. Because Tammy also had a mild butterfly rash on her face, the doctor ordered a comprehensive series of blood tests. Unfortunately, the results pointed toward systemic lupus. Now being seen by a rheumatologist, Tammy began treatment. She recalls, “After seeing this doctor for several months, I was feeling very hopeless. I wasn’t doing very well.” The doctor-patient relationship is a primary factor in how well a patient with chronic illness fares. If there is not a good rapport, poor communication can result. Tammy was wise to ask for a new referral from her dermatologist, who sent her to UPMC’s Lupus Center for Excellence. There, Tammy underwent more thorough testing. She jokes, “If there was test, I had it!” Her sister has multiple sclerosis, so she was tested for this, too, but was not afflicted. At about this time, Tammy scanned the Internet for information about lupus. “I was still convinced I was going to die,” she says. “My new doctor told me to stay off the Internet, except for the sites he recommended. His advice was, ‘DON’T GOOGLE!” Tammy took him at his word, and began to develop a good relationship. Today she has a new doctor at the center, Dr. Kimberly Liang, whom she says makes her feel as though she is her only patient. Over the years, Tammy has faced many challenges: blood clots in her lungs, a fall that shattered her hip, a hip replacement, gall bladder surgery, pneumonia, and an appendectomy. She has missed some work, but has good support from her team of co-teachers. Finding the right mix of medications has been difficult. Fatigue is a constant problem. Yet, Tammy accepts that the medications can only do so much. “I think that the meds are going to make me feel as best as they can, but the rest is on me. I have to know my limitations, get plenty of rest, and take care of myself,” she acknowledges. 13 Through her counseling with the Feel My Best study, Tammy has drawn strength from talking about her father. He died in January of 2011, after a long illness. Tammy helped to care for him. When she was diagnosed with lupus, his advice to her was, “Tammy, you can go with it, or you can fight it.” She says, “He was all about family. He cried when I was diagnosed. When he was sick, he wanted to make sure that I was going to be okay.” Tammy’s love for her father is the bulwark of her strength. She draws inspiration from his example. “I’ve learned that you have to change what you can and accept what you cannot change.” Tammy tries to pass this wisdom along to her students. “I try to teach them to have a good attitude. Life is not fair. You have to make the best of your situation.” Tammy applies this philosophy in big and small ways. Troubled by anxiety about her illness, she took steps at work to help minimize the chance of infection. Because the custodians wipe the students’ desks only once a week, Tammy asked permission to allow her students to use their desks as white-boards. The children wipe away the dry-markers multiple times a day and Tammy cleans each one with a bleach spray at the end of the day. She explains, “I’m helping myself, and also teaching good hygiene to my kids.” Her practical attitude helps her accept that she must constantly monitor for any small changes in her body. A second bout of blood clots in her lungs made her realize the importance of being aware of leg pain. She initially felt responsible for not catching the signs, but later realized that “I didn’t do anything wrong. Lupus is just unpredictable. I cannot take anything for granted. I can only do the best I can.” She has learned not to hold on to negative feelings and to always look forward. She recalls a conversation with her father, near the end of this illness in which he said, “This is not a good bye; it’s a see-you-later.” For Tammy, and for others whose todays may be troubled by pain, this forward vision toward tomorrow can be a great step to “Feel My Best.” Reducing Depressive Symptoms in SLE the Feel My Best Study Depression is a common problem in patients with SLE, with important health and quality of life consequences. This research study is looking at how useful the following methods are in reducing depressed mood in SLE: Supportive Counseling (SC): participants discuss topics that are important to them while a health professional who is experienced in lupus provides emotional support by being a good listener. Mind-Body Skills Training (MBST): includes cognitive therapy techniques, mind-body relaxation skills, and mindfulness training. Both SC and MBST are helpful for decreasing distress and improving health related quality of life in individuals with low mood and chronic illness. While you may receive no direct benefit by participating in this study, the information gained by this study will help to further our understanding of lupus and depression. The study involves 4 evaluations and 8 treatment sessions over 1 year. Each evaluation will involve a medical exam, blood draw, and questionnaires, and will take up to 2 ½ hours. The 8 treatment sessions will take place approximately weekly for 1 hour each, with the option of an additional 3 monthly “booster” treatment sessions. You will receive a total of $80 if you complete all parts of this study. 14 BRANCH NEWS ERIE BRANCH The spring Educational Program, “Living Well with the WOLF” (Latin for Lupus) took place on May 19, 2012 in the chapel of the Wesbury Methodist Retirement Community in Meadville, PA. Dr. Gerald Francis, talked about “Lupus Fog” and practical ways to deal with memory issues in lupus. Dr. Amy Miles did an excellent job of explaining the many tests that are done to diagnose lupus as well as those that are ordered to monitor how lupus affects each patient’s body. Abby Alter discussed the benefits of Yoga . The program was well attended and those presented expressed that they had learned new information. On June 13.2012 Donna Lawrason and Jane Lippincott were invited to present how the Lupus Foundation of PA assists lupus patients in the Erie area to the General Electric Community Services Board. The update was well received and the employees of GE donated $2000 to support the services to lupus patients in the Erie Branch. The summer was a time when those in Erie were busy with their families or dealing with flares caused by lupus. Support Groups were sparsely attended and work was started to prepare for the annual Lupus Loop in September. The Lupus Loop was held on Saturday, September 15,2012 at Roche Park in Meadville. The Phoenix walk which was held in Mercer county in October of 2011 was combined with the Meadville walk this year in hopes that more funding might be raised by combining the two events. September 15 was a beautiful day and for the first time this 5Kwalk/run was timed by “Runner’s High” from Grove City. David Murphy of Conneatville, PA won first place in the run and Stephanie Shipton was the first place female runner. The Outback of Erie did a wonderful job of catering lunch for all of those who attended and King’s Family Restaurant provided “Frownie Brownies” for dessert. The students of Allegheny College’s Union Latina did an outstanding job of registering participants, giving runners direction, passing out shirts and prizes as well as walking to support the lupus cause. Patty Gelatko won the individual prize for raising the largest amount of money for this event and Team Amber was the first place team to raise the largest sum of money for lupus. The captain of this team, Amber Clark is 8 years old and does an awesome job of raising funds all through the year for the lupus cause which is so dear to her heart. Her aunt, who is a lupus patient,is her motivation for all that she does and we are all grateful for her dedication to finding the cause and cure for lupus and are also challenged by Amber’s example. The Erie Branch had its fall Educational program at Edinboro University on Saturday, October 13, 2012. Dr. Kelly Shields spoke about the current research that she is doing to discover the effects of lupus on the cardiovascular system. Dr. Paul E. Peirsel spoke about the importance of using complimentary modalities in the treatment of lupus. Both speakers were excellent and those who attended benefited from talking with Drs. Shields and Peirsel on a personal level to hear answers to their many questions. Our last event for this year will be our traditional Christmas dinner and White Elephant exchange on Thursday, December 13, 2012 at 6pm at the Perkins on Route 322 in Meadville, PA. Hopefully the weather will cooperate and many will be able to attend this enjoyable evening. It’s fun to eat dinner together and also to exchange junk from our homes which has lost its use or luster but may become someone else’s treasure before the evening ends. POCONO/NE BRANCH Spring has sprung here in the Northeast. The temperature was warmer than average this winter which was a refreshing gateway to the new season. In late February, we welcomed our new Events Coordinator Sarah Piccini to the office. Sarah has a background in public relations and program management and has worked with several other non-profit organizations in Lackawanna County. This February, we also welcomed University of Scranton intern, Amber Cheesman. Amber is majoring in Community Health Education with a Minor in Counseling and Human Services. While she is here, she will be developing and conducting a community needs assessment as well as assisting with our new membership package. Welcome Sarah and Amber! Here in the branch office, our monthly support and education series Successful Living with Chronic Illness successfully kicked off last fall. Past topics included Benlysta and Clinical Trials, Using the Plate Method to Plan Meals, Journaling, Visualization and Breathing Exercises. The monthly meetings are held on the 3rd Thursday of the month at 12:00 p.m. at our branch office. Participants are encouraged to bring lunch. Please also mark your calendars for our Gluten-Free Information Exchange on the 4th Thursday of each month at 6:00 p.m. at Wegmans in Dickson City, facilitated by our nurse consultant, Debbie Boyle. We hosted six first year medical students from the Commonwealth Medical College for their Community Immersion Program experience. Through this experience, students were immersed into the Scranton community in order to learn more about the community and the local resources provided to individuals with chronic illnesses. A big thank you goes out to Cynthia Donlan, Luzerne County Representative and lupus patient. Cynthia volunteered her time to mentor the students 15 POCONO/NE BRANCH NEWS CONTINUED about lupus and autoimmune diseases and was their simulated patient. Thank you Cynthia! The New Patient Orientation for those newly diagnosed with lupus, their families, and friends was held on April 11, 2012 at the Inn at Nichols Village in Clarks Summit. Subjects discussed included: What is Lupus, Nutrition, Coping Techniques including Journaling, and Doctor-Patient Relationships & Resources. We’d like to thank the Inn at Nichols Village for sponsoring the event and the Lackawanna Interagency Council for their grant to provide Lupus Journals for Wellness to participants. Volunteers are busy promoting lupus awareness and education at health fairs throughout the community. On March 27, 2012 we participated in Wilkes University’s Annual Health Fair. On April 3, 2012 we participated in Keystone College’s Health Services Health Fair. We look forward to the 8th Annual Health Fair in the Park on Saturday, June 9, 2012 fr om 9:00 a.m. – 12:00 p.m. at Nay Aug Park in Scranton. Ski for Lupus Day, held on January 8, 2012, was a great success! Thank you to Greg Confer, Bob DeLuca and all of the staff at Elk Mountain for a fantastic day. Also, thank you to volunteer Barbara Bourgeois for making the fabulous scarves that helped us raise even more funds for lupus at the event, and thank you to all of you who came out and skied! Lupus Celebrity Dinner Bingo will be held on Wednesday, April 25, at Genetti Manor in Dickson City. The doors open at 4:30 pm and a chicken dinner will be served at 6:00 pm. The cost is $30 per person and includes dinner and one triple bingo card. Extra bingo cards can be purchased at the door for an additional charge. WNEP-TV’s Noreen Clark will be our celebrity bingo caller, and Fran Pantuso will be our celebrity MC. Come out and try your luck at winning event tickets, trips, a new TV and much more! The Pocono/NE Branch hosted the Lupus Loop 5k Walk/Run on Sunday, September 16 at Nay Aug Park in Scranton. More than 350 people came out to enjoy the sunshine and raise awareness about lupus. Volunteers staffed basket raffles and helped children make their own butterfly clips. Our Luzerne County Support Group leader, Cynthia Donlan, has been busy with lupus awareness and education above and beyond her monthly support group in Hazelton. Her lupus presentations on the WYLN Newsmaker show and Channel 13 4PM news were informative to the general community. From an outreach standpoint, Cynthia provided lupus informational packets for Northeast Counseling, administered lupus screenings at a senior expo, and distributed lupus information flyers around the community. The efforts of volunteer are incredibly important to the mission of our organization as is demonstrated by her contribution of time and talent. As a person who deals with lupus on a daily basis, Cynthia promotes education and awareness from a personal basis. Her support group meets on the second Tuesday of each month at 7PM at Bowl Arena. Please contact Cynthia at 570-956-0072 for details. Note: If you have an interest in becoming a volunteer with the Lupus Foundation of PA, please contact our office at 1-800-800-5776. PITTSBURGH BRANCH Many thanks to the speakers at our fall education seminar, Living Lupus in 2012 which was held on Saturday, September 22, 2012 at the Doubletree in Monroeville. Adjusting Your Concepts: Chiropractic Care for Lupus Patients was presented by William Marino, D.C. (see lead article for more information), Eat Well to Live Well by Leslie Bonci, MPH, RD, LDN, (see attached handout) and Homeopathic Treatments & Natural Alternatives in Lupus by Cindee Gardner, PhD., HD (R. Hom) provided complementary medicine treatment options for lupus. New and previous attendees alike found the topics informative and the time spent with others with lupus supportive. Sincere thanks to our speakers for their presentations and willingness to give of their time! location and the speakers and arranged local advertising for their event. Gwen Breuer, DO, Marc Levesque, MD and Kenneth McGaffin, MD were the featured speakers. All of them take an active part in caring for Jean and graciously agreed to share their expertise. Jean had an extensive display of sun protective items, free samples and literature. The Pittsburgh office provided other various lupus information and literature for the attendees to take with them. Jean said she wanted to make sure that people with lupus “don’t feel alone. We have a support group that meets monthly.” Thanks, Jean, for a great evening of education. Special thanks to Pat Dobosh and Rob Donahue for their donation of a Canon fax/copier/printer for our office. We appreciate their thoughtfulness! The 2013 spring education seminar is shaping up to be somewhat different in light of current health care reform. We expect to have a series of speakers discussing health delivery from national, state and local levels. Please view our web site for the date and specifics about this upcoming event. We welcome calls to our office about supplies that you may no longer need, especially paper products and up to date computers and monitors. If you have other office items, please call our office at 412-261-5886 to inquire. Thank you. On Tuesday, October 16th, Jean Schaeffer, our Armstrong County Representative provided LUPUS, An Educational Seminar at the First United Methodist Church in Kittanning. Along with her husband, Bob and a number of helpers, she worked to secure a Pittsburgh Pirates 2012 Disability Awareness Celebration was held on Friday, July 6th -. The Foundation participated in a Pre Game Awareness Table and Game attendance with Foundation recognition. Thanks to all that participated. 16 PITTSBURGH BRANCH NEWS CONTINUED Twenty-Third Annual Lupus Challenge Golf Tournament, Presented by the Families of Lisa King McKean, Kathleen Rooney Miller and Emily Pietragallo, was held on July 16th at The Club at Nevillewood. Our Honorary Chairman, Jay Caufield along with Co Chairs Tom Miller and Danny Pietragallo hosted an amazing fund raising golf event to benefit Lupus patients and their families. A Special “Thank You” to Tom Miller and supporters for their generosity. Hope to see all of you again next year. In addition to the Lupus Challenge: Freddie’s II 7th Annual Golf Outing – was held on September 10, 2012 Hosted by and Thanks to Ron Kragnus, Patty Dagnal, Bob Barrett, Andy Burns and Bill Hurley Traci Vucish 6th Annual Memorial Golf Classic – was held on September 17, 2012 Hosted by and Thanks to Mike & Lori Albright, Mike & Val Vucish and the Vucish Family Thanks to the generosity of these golf events it is possible to provide education, awareness and research in Pennsylvania. In addition to the Loop, Willie hosted an Autograph Signing Session at the Outback Steakhouse in the North Hills. This generous event sponsored by Outback provided additional funding and awareness for the Loop. Thank you to Willie Colon and Melissa Franko and Family for all of their time and hard work. We had many dedicated and hard working volunteers work our concession booth at the Constellation Senior Players Championship at the Fox Chapel Golf Club in June. Everyone was wonderful and we all had a good time. Many even came back to work additional days! Thanks so much to everyone who came out in answer to this huge request!! We also thank the following groups and organizations for their help and for encouraging their amazing employees and friends: Alcoa, BNY Mellon, Cigna, Guardian, HJ Heinz, Marino Chiropractic, Nugent Family, Pittsburgh Cares, PUMP, UPMC Lupus Center, US Bank and Volunteer Match. We enjoyed working with everyone and hope you all will consider volunteering with us again. We did “ Team up to Tackle Lupus” with Pittsburgh Steeler, Willie Colon on Pittsburgh’s North Shore for the annual Lupus Loop 5K. Thanks to our Sponsors, Hefren Tillotson and Outback Steakhouse together we raised funds and awareness for Lupus. The event took place on Saturday, September 8th on the Great Lawn at Heinz Field . Aside from the rain storm over 700 participants came out in support of Lupus patients. HARRISBURG BRANCH The Harrisburg Branch of the LFP is currently in a staffing transition. In cooperation with the State Board of Directors, Branch Council Members and our very dedicated volunteers, we have been able to continue to answer patient and family calls, service members and host scheduled fundraising events. PA State Board Member, Melissa Franko served as Chair of the two walk runs and with the help of Dr. Lisa Scalzi, Dr. Nancy Olsen and a cast of volunteers, walks took place at the Clipper Stadium in Lancaster and the Milton Hershey School in Hershey. Thanks also to all of our sponsors and walkers for the funds raised for this event. See you all next year. Special Events: Harrisburg Branch - Lupus Loops A big thanks to all who came out to support lupus awareness at the Lancaster and Hershey Lupus Loop 5K’s. TREASURES……. A great big THANK YOU and a HUG to all our wonderful volunteers! We are grateful for your time and energy contributed in support of our projects and events throughout the year. We simply could not have accomplished so much or have gotten so far without you. You are treasurers to the staff, and we are constantly inspired by your willingness to give so freely. Thank you for being there when we are in need, and for lightening and brightening our days with your smiles. Success in life has nothing to do with what you gain in life or accomplish for yourself. It's what you do for others. - Danny Thomas 17 "Smoking is bad for those who don't have lupus, but it make lupus even worse." "Patients with lupus who smoke have more active cutaneous disease. In additon, nicotine frequently aggravates Raynaud's phenomenon, accelerates vascular disease, worsens high blood pressure, makes antimalarials less effective, and increases the greater risk of stroke, which is already a worry of patients with SLE. There are no good reasons to smoke." pg 195. The Lupus Book, 4th edition by Daniel J. Wallace, MD 18 COUNTY REPRESENTATIVES ADAMS Kristin Hundley 717-337-9226 ALLEGHENY Branch Office 412-261-5886 ARMSTRONG Jean Schaeffer 724-548-5932 BEAVER Sheila Drevna 724-891-2884 BEDFORD Sally Frear 814-623-5820 BERKS Melissa Rogers 610-376-5402 BLAIR Marjorie Snyder 814-944-5911 BUTLER Rose Hinch 724-283-8811 CAMBRIACathy Ringler, RN 814-242-9787 CENTRE Melissa Ostroff-Gundrum 814-235-1376 CLARION Kathy Baker, RN 814-221-8407 CLEARFIELD Susan Bender 814-342-1889 CLINTON Teresa Kodish 570-753-8878 CRAWFORD Linda Bauer 814-382-0230 DAUPHIN Carol Lupkie 717-564-1170 ELK Lynn Hoffman 814-781-6493 FAYETTE Roxanne Ridgely 724-529-2402 FOREST Donna Confer 814-755-4410 FRANKLIN Kathleen Rollins 717-264-7099 GREENE Linda Husenits 724-833-4761 HUNTINGDON Ruth Hockenberry 814-448-3152 LANCASTER Tammy Hoover 717-721-1625 LAWRENCE Elvira Francazio 724-658-7826 LEBANON Greg Keiper 717-273-2094 Jackie Brubaker 717-450-3336 LUZERNE Cynthia Donlan 570-454-1706 Carol Weaver 570-443-7292 LYCOMING Beth Good 570-398-1355 MERCER Lee Gall 724-253-2182 MCKEAN Mary Dynda 814-362-4546 MIFFLIN Brenda Fike 717-899-7737 MONROE Barb Bourgeous 516-582-9719 NORTHUMBERLAND Nancy Stuckey 570-473-1210 PIKE Barb Bourgeous 516-582-9719 POTTER Brenda Bonczar 814-274-8529 SCHUYLKILL Jackie Ritzko 570-691-6935 SOMERSET Dolores Wasylczak, RN 814-445-8684 VENANGO Cathy Graf 814-797-2725 WARREN Dave & Helen Slocum 814-726-8643 WASHINGTON Vickie Law 724-258-6198 WAYNE Barb Bourgeous 516-582-9719 WESTMORELAND Carla Bates 724-797-7936 Christine Hoke 412-558-1247 WYOMING Carrie James 570-836-2810 YORK Denette Reed 717-252-3610 Deb Downs 717-699-0475 ALLEGHENY, CAMERON, INDIANA and JEFFERSON Contact Pittsburgh Branch Office at 1-800-800-5776 ERIE and McKEAN Contact Erie Branch Office at 1-866-292-1472 COLUMBIA, CUMBERLAND, FULTON, JUARIATA, MORTOWN, PERRY, SNYDER and UNION Contact Harrisburg Branch Office at 1-888-215-8787 BRADFORD, CARBON, LACKAWANNA, LEHIGH, NORTH HAMPTON, SULLIVAN, SUSQUEHANNA and TIOGA Contact Pocono Branch Office at 1-888-995-8787 19 STATEWIDE ONGOING MONTHLY SUPPORT GROUP PROGRAMS ERIE BRANCH CRAWFORD Perkins, Route 322, Meadville Second Thursday each month 6:30-8 pm Contact Jane Lippincott RN 1-866-292-1472 ERIE St. Vincent’s Fourth Thursday each month 6-7:30 pm Contact Janie Lippincott RN 1-866-292-1472 MERCER UMPC Womancare Third Thursday each month 6:30-8 pm Contact Janie Lippincott RN 1-866-292-1472 VENANGO/CLARION Alternate monthly Clarion Forest VNA, Clarion, PA Jan, Mar, May, July, Sept, Nov UPMC Seneca Place, Seneca, PA Feb, April, June, Aug, Oct, Dec 4th Friday each month 10-11:30 am Contact Janie Lippincott RN 1-866-292-1472 or Kathy Baker RN 814-221-8407 LEBANON Lebanon VA Medical Center Building 22, 2nd floor - room 219 Second Monday each month 7 pm Contact Jackie Brubaker 717-450-3336 MINORITY AWARENESS Hemlock Girl Scout Council Office Third Thursday each month 7 pm Contact Debra Browning 717-657-4767 SUNBURY Sunbury Community Hospital For meeting schedule Contact Nancy Stuckey 570-473-1210 PITTSBURGH BRANCH AFRICAN-AMERICAN SUPPORT GROUP CIRCLE L Homewood-Brushton Laketon Heights United Methodist Church Second Wednesday each month 6 pm Contact Mattie Faye Hines 412-243-3119 HARRISBURG BRANCH BEAVER COUNTY St. John’s Lutheran Church Fourth Tuesday each month 6 pm Contact Sheila Drevna 724-891-2884 CHAMBERSBURG Summit Health Center Fourth Monday each month 7 pm Contact Kathleen Rollins 717-264-7099 BUTLER Hill United Presbyterian Church Third Tuesday each month 7 pm Contact Rose Hinch 724-283-8811 DANVILLE Geisinger Medical Center For meeting schedule contact Cindy Matzko, RN, MSN 570-271-6831 CLARION See Venango/Clarion in Erie Branch LANCASTER Lancaster General Health Campus Third Sunday of the month 4:30-6 pm Contact Tom Spaeder 717-394-8989 MONONGAHELA VALLEY HOSPITAL Healthy Directions Second Tuesday each month 1 pm 724-348-6699 UPMC PASSAVANT Third Tuesday each month 7 pm Contact Valarie Brown, RN 412-527-3335 WEST MIFFLIN Holy Spirit Roman Catholic Church Third Thursday each month 7 pm Contact Diane Collins, RN 412-469-2079 POCONO/NE BRANCH HAZLETON Bowl Arena Second Tuesday each month 7 pm Contact Cynthia Donlan 570-454-1706 SCRANTON Branch Office Third Thursday each month 12 pm 615 Jefferson Avenue Call 558-2008 for meeting time JOHNSTOWN Memorial Medical Center Second Wednesday each month 6 pm Contact Cathy Ringler, RN 814-242-9787 TELEPHONE SUPPORT GROUP First Wednesday each month -7:00 pm-8:00 pm Get the latest information, as well as support, without leaving your home. All you need is a telephone. To receive your callin instructions, contact the Pittsburgh Branch at 412-261-5886 or toll free 1-800-800-5776 At the soundof the tolling midnight bell a brand new year will begin. Let's raise our hopes in a confident toast, to the promise if ushers in. May your battles be few, your pleasures be many, your wishes and dreams be fulfilled. May your confidence stand in the face of loss and give you the strength to rebuild. May peace and heart fill all your days may serenity grace your soul. May tranquil moments bless your life and keep your spirit whole. - Best wishes from the staff of the Lupus Foundation of Pennsylvania Our Mission: TO PROMOTE AWARENESS, EDUCATION, SERVICE AND RESEARCH FOR THOSE AFFECTED BY LUPUS. Donor Option Pittsburgh Branch Landmarks Building 100 West Station Square Drive Pittsburgh, PA 15219 LUPUS FOUNDATION OF PENNSYLVANIA NON-PROFIT ORG. U.S. POSTAGE PERMIT #1945 Pittsburgh, PA
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