LOOK AFTER YOUR TEETH Years 0 - 5 Engelsk SUND MUND til BYENS BØRN Your child’s baby teeth Your child needs your help to look after their baby teeth and maintaining oral hygiene. Baby teeth are important when food is chewed and when the child learns how to talk – and of course they prepare your mouth for the new, permanent teeth. Baby teeth have to last for longer than most people think.You don’t lose those last ones until the age of 11-13 years. What can you do? • • Brush your child’s teeth twice a day – morning and evening Use a soft toothbrush and a little bit of toothpaste containing fluoride • • • Feed your child healthy meals – go easy on the sugar Give your child water or milk to drink when they’re thirsty Avoid lemonades, fruit juices, soft drinks or other sweetened drinks in the baby bottle It is very important for your child’s teeth that you avoid serving sweet drinks and sweet foods too often during the week. When brushing teeth When you brush your child’s teeth, make sure that you can see where you’re brushing and that the child’s head doesn’t move around too much. This means you get the teeth clean easier and you can both get done quicker. How do you brush your child’s teeth? • Try to support the child’s head.You can e.g. place the child flat on a bed or changing table.You can also hold the child’s head gently against your side. • Pull out the cheek a bit or pull up the lip, so you can see where you’re brushing. Pacifier? It is alright if your child uses a pacifier, because the need to suck is quite natural in small children. To avoid the pacifier becoming harmful to your child’s teeth, you can: • Avoid ”excessive use” of the pacifier • Help the child to outgrow their need for a pacifier around age 3 • Avoid dipping the pacifier in sugar or honey Did you know that … • it’s best to start brushing already at the first tooth. • if your child is still nursing or using the bottle after year 1, there is a larger risk of cavities. It helps being thorough when brushing the teeth. • your child stand a larger chance of avoiding cavities in their permanent teeth, if they haven’t had any in their baby teeth. • children can’t properly clean their teeth by themselves until they are around 10 years old. When will the teeth appear? Here you can see how old your child will app. be when the teeth emerge. 6 - 7 months 9 - 12 months 14 months 17 - 19 months 23 - 26 months Do you have any questions? You are always welcome to contact your dentist if you have questions regarding your child’s teeth. KØBENHAVNS KOMMUNE Børne- og Ungdomsforvaltningen Børne- og Ungdomstandplejen - Tlf. 35 30 39 60 - but@buf.kk.dk - www.sundmund.kk.dk 06.12 202 ENGELSK You can also see and learn more about teeth on our website: www.sundmund.kk.dk
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