LIVE YOUR BEST RETIREMENT Save and grow your money Learn, explore and grow Set the pace Become empowered CONFERENCE 2015 MEET YOUR PANEL OF EXPERTS Anthea Towert Head of scheme consulting, Health, Alexander Forbes Benny Masekwameng Tsogo Sun executive chef and MasterChef South Africa judge Bruce Cameron Semi-retired founding editor of Personal Finance Cathy Yuill Adult development coach, Cathy Yuill UnLtd Gareth Johnson Head of retail business, Investment Solutions Jenny Gordon Head of retail legal support, legal services, Alexander Forbes John Anderson Head of research & product development, Alexander Forbes Laura du Preez Editor of Personal Finance Andrew Auld Financial adviser, Alexander Forbes 2 Jeff Spiller Financial adviser, Alexander Forbes Ken Russell Financial adviser, Alexander Forbes CONTENTS WHAT’S INSIDE 6 “Financial advice must be an ongoing relationship as you work on an overall plan for your financial well-being” MONEY 5 19 Save and grow your money to reach your retirement goals. Learn, explore and grow your potential to live your best retirement. HEALTH 20 “Recognise this as an opportunity for potential change, growth and new learning” 24 LIFE LEGAL 23 31 Set the pace to live your retirement to the fullest. Become empowered to make informed decisions about your future. “Cultivating healthy habits early on improves the chances of early treatment that could increase longevity and improve your quality of life.” 3 CONFERENCE 2015 Contents Show me your number: Measuring your financial adviser’s performance Contributors 6 Tax before, during and after retirement 10 Decisions, decisions 12 What are you investing for? 14 Managing your money in retirement 18 What to do with your 8 hours 20 Staying healthy after retirement 24 Your medical aid check-up 27 Know your rights 30 The legal side of saving 32 You use this information at your own risk Alexander Forbes does its best to give you information that is current, fair and accurate, but we cannot guarantee it. The Alexander Forbes Group is not responsible for any loss you or anyone else may suffer if we have made a mistake or left out important information in this document. Anyone who uses this information does so at their own risk. The information in this document belongs to Alexander Forbes. You may not copy, distribute or modify any part of this document without the express permission of Alexander Forbes. Alexander Forbes Financial Planning Consultants is a licensed financial services provider (FSP 31753). Written and designed by Alexander Forbes Financial Services Communications 8956-2015-02. Images: iStock 4 Rogerio Cabanita Chief Investment Officer of Retail Alexander Forbes Rob Rainier Regional head: Port Elizabeth Financial Planning Consultants Alexander Forbes Michael Kirkpatrick Retail Best Practice Specialist Research & Product Development Alexander Forbes Youri Dolya Retail Best Practice Leader Research & Product Development Alexander Forbes Dr Lerato Motshudi Medical Adviser, Health Alexander Forbes MONEY MONEY Save and grow your money to reach your retirement goals. 5 CONFERENCE 2015 SHOW ME YOUR NUMBER Measuring your financial adviser’s performance by Rogerio Cabanita Financial advisers are experts in their field and dedicate their careers to helping others reach their financial goals. Think about it like this: if you were an accountant, you wouldn’t try to do your own plumbing, service your car or prescribe medicine. Then why would you feel differently about your finances? 6 MONEY Professional advisers know what information is relevant to developing a financial roadmap for you and can separate themselves emotionally from making decisions on the most appropriate route to take. They also assess your risks and likelihood of reaching your goals and aspirations. The value of advice Research papers released by Morningstar and other international advisory firms try to quantify the value-add an adviser brings to your overall financial plan by making more intelligent financial planning decisions. This concept is known as gamma, the value of advice. The study estimates that an adviser can help a retiree add an extra 1.8% to their annual income. This number is based on a model and a few reasonable assumptions. But the question remains, how can you measure the value-add your adviser gives you? After all, you pay them an advisory fee. An ongoing relationship You can’t base financial advice on a single investment transaction, but rather on an ongoing relationship as you work on an overall plan for your financial well-being. Your financial adviser helps keep you on track with your financial plan. They are able to assess your situation and then map out the appropriate route to take. Here is a table showing the type of advice your plan should include and how you can measure it: Type of advice Formulating a precise budgeting strategy Quantifiable measure Difference in what you save and what you spend Monitoring an investment Closing the gap between your current situation and relative to its objectives meeting your goals after you get advice Total wealth asset allocation Dynamic withdrawal strategy Efficient allocation that takes your risk and objectives into account Valuing the residual and extra savings from your withdrawal strategy Annuity selection and Understanding the pension (annuity) selection and the allocation reasons for choosing the pension Effective tax planning Increased post-tax return and savings after retirement Reduced estate duty liability, enough liquidity in estate Estate planning wind-up and increased efficiency (simplicity) in estate planning Reviewing assurance covers Identifying, lessening and prioritising all insurable risks 7 CONFERENCE 2015 Know more An important role of an adviser is to raise your general financial knowledge to empower you to make informed financial decisions. These could be decisions on investments, risk reduction and understanding the choices you have to make. When you’re educated about financial security you will start saving earlier and avoid unnecessary strain on your monthly income as you get closer to retirement. You can use this as a measure of advice. Track your plan Many people still believe that the role of an adviser is to recommend the fund with the highest return. This is in fact only a tiny element of what an adviser should do for you. We all have goals in life and the best way to reach these goals is to have a plan in place. You should value your adviser according to how close you get to your goal. Your adviser is like a financial fitness coach, keeping you on track to reach your goals. This is evident from the results of the Value of Advice Report 2012 published by Standard Life and Unbiased.co.uk. They found that people who sought advice had more sophisticated products and protected their families more with insurance products. These people also tended to have a higher savings rate and longer savings periods – all positive behaviour aimed at securing their financial wellbeing. This is already a measure of an adviser’s value-add. With access to advice you have a greater likelihood of adopting a long-term investment strategy, creating better savings behaviour, choosing tax-efficient investments, protecting yourself against poor financial decisions, sticking to your financial plan and avoiding harmful emotional reactions to your investments. The greatest benefit you will get is the peace of mind that a professional is overseeing your finances. 8 The value you get from any financial advice is the difference between the results achieved by the strategy recommended by the adviser and the choices you would have made had you not received the advice. Budgeting basics One of the most neglected, but important financial education areas is the basics of budgeting. If you can’t budget, you will have problems with: ■■ Investing for the future ■■ Excessive debt ■■ Having enough insurance ■■ Restricted medical aid. Many people’s financial problems are rooted in not having a budget, because “if you fail to plan, you plan to fail”. A financial adviser will help you develop a precise budgeting strategy. The value-add can be measured by what you save and what you spend. Professional advice is an important part of your and your family’s financial plan – and that goes for everybody. Without a properly considered plan you may find yourself and your dependants having to adjust your lifestyle considerably. MONEY How much of your salary will you replace when you retire? THE ALEXANDER FORBES PENSIONS INDEX TRACKS 4 RETIREMENT FUND MEMBERS TO FIND OUT IF THEY ARE ON TRACK TO BE FINANCIALLY INDEPENDENT WHEN THEY RETIRE AT AGE 65. The Alexander Forbes Pensions Index shows how much of their salaries they will be able to replace when they retire, and how that number changes over time, because of factors like: ± PAST INVESTMENT RETURNS EXPECTED FUTURE RETURNS THE COST OF CONVERTING SAVINGS INTO A PENSION BORN 1952 75% 1962 1972 1982 Each contributes JUNE 2012 58.4% 47.8% DEC 2012 52.9% 38.5% 30.4% JUNE 2013 59.8% DEC 2013 68.1% JUNE 2014 67.1% 50.7% 40.7% 38.1% DEC 2014 66.7% 50.1% 40.3% 37.8% MOST RETIREMENT FUNDS AIM TO HELP MEMBERS REPLACE 75% OF THEIR SALARIES. According to the latest research 75% will not even be enough for most South African households. As you can see, although the Alexander Forbes Pensions Index is improving, these members still aren’t on track to reach that 75%. 41.4% 37.8% 46.1% 51.9% 41.8% 13.3% of their pensionable salary to their retirement fund. ARE YOU Speak to an accredited financial adviser for ways to make sure you’re on track to retire with financial independence. 9 CONFERENCE 2015 BEFORE, DURING AND AFTER RETIREMENT by Jenny Gordon The government actively encourages people to save enough for retirement, through tax incentives for retirement fund members. Understanding how the tax system works will help you make better decisions in retirement. 10 Tax before retirement Tax planning for retirement means that you should evaluate existing tax opportunities and assess whether they will enhance your overall retirement investment strategy. Bear in mind that tax savings are important but must not override other important considerations. For example, you should not invest in an investment which will not keep up with inflation merely because there are tax breaks attached. You can save for retirement with pre-tax and post-tax money. Pre-tax means that you invest with money that has not been MONEY taxed yet, such as when your employer contributes to a fund or when the money has been taxed but the contribution is deductible and so the tax is refunded. Pre-tax retirement funding is only available through approved retirement funds, such as pension, provident and retirement annuity funds. However, tax concessions on contributions are not unlimited. In South Africa, there’s a major problem with people taking their retirement savings in cash when they change jobs. That’s why in the vast majority of cases, individuals only get a fraction of the income they need in retirement. So it becomes necessary to top up your pre-tax investments. This means that the investment amount has already been taxed but there are opportunities to have the return taxed at a lower rate. For example, the growth on a unit trust is taxed as a capital gain and only one-third of the gain is taxable. The withholding tax on dividends is only 15% and interest potentially qualifies for an annual exemption. Moving with the changes Tax is dynamic and changes regularly. In 2016, the tax deductions that are currently allowed for retirement funds will change. Currently, the tax deduction on contributions differs depending on whether the fund is a pension, provident or retirement annuity fund. This table shows the current tax treatment of retirement fund contributions. Together with these amounts, an employer could claim a deduction of up to 20% of their salary and the employee was not taxed on the contribution. See the table below. Employee contributions Tax treatment for employee Pension fund Greater of 7.5% of retirement funding income or R1 750 is tax deductible Provident fund Not tax deductible Retirement annuity fund Greater of 15% of non-retirement funding income or R3 500 less current deductions to a pension fund, or R1 750 is tax deductible The new rules will harmonise the tax deduction so that it is the same, regardless of the fund type. From 1 March 2016, there will be one deduction for all funds. Any employer contribution will be considered a contribution by the member and the member will be entitled to a deduction of 27.5% of salary or taxable income. This can be spread across employer funds and retirement annuity funds. There will also be an annual deduction cap of R350 000. To the extent that the member’s contributions exceed the maximum deduction, the contributions can be carried forward to future years where the full deduction has not been claimed. Alternatively, this can increase the tax-free portion of lump sums when you leave a retirement fund. Or these can be written off against pension income in retirement. A valuable tax feature of retirement fund investments is that there is no tax on investment growth inside the fund. This means that investment returns are not taxed during the build-up phase. What you pay at retirement On retirement, R500 000 is available in cash as a tax-free lump sum. Lump sums of up to R1 050 000 are taxed at a reduced rate, according to the current tax scales. However, if one has previously withdrawn from a retirement fund and paid tax on a cash withdrawal after 1 March 2009, this will reduce the tax-free lump sum and potentially the lower rates applicable on retirement. All lump sums taken over a lifetime are aggregated, so early withdrawals will be detrimental to the tax concessions at retirement. Tax in retirement Pensions are fully taxable in retirement. The good news is that tax rates in retirement for people over age 65 are usually lower than during their working years because of enhanced rebates, medical tax credits and lower incomes. There is also no estate duty payable on retirement funds on death, regardless of whether the member dies before or after retirement. Keep in mind that tax planning for retirement starts long before retirement. It is a marathon, not a sprint, and needs to be fine-tuned all the way. 11 CONFERENCE 2015 DECISIONS, DECISIONS by Michael Kirkpatrick, Youri Doyla and Rogerio Cabanita Before you start marking off the days to your retirement you need to start thinking about what type of pension (also known as an annuity) you’ll buy to give yourself a regular income after you get your final pay cheque. Choosing the right type of pension is unique for each person. Your retirement income needs are different from those of the person sitting next to you. With this in mind, we give you some of the important criteria you need to consider together with your financial adviser to make this decision. Standard of living Inflation is the constant increase in prices over time. All of us have been exposed to the effects of inflation – just think back to how much things used to cost 5, 10 or 15 years ago and how much you’re paying for them now. At the end of 2007 a loaf of white bread cost R5.89. This same loaf of bread cost R10.50 at the end of September in 2013. This is an increase of 78% in just under 6 years. The point here is not that the price increased, it’s that someone receiving a pension over this time would have had to buy this loaf of bread. If their income wasn’t increasing at the same rate, they would find themselves using a larger portion of their income to buy the loaf of bread. Your retirement income should counter the effect of inflation over time. Make this part of your plan There are many different types of pensions on the market. Below we outline the three basic questions you can ask yourself to help you narrow down your options: Will the pension sustain my standard of living? Will my retirement income be stable? Will I have enough income to last the rest of my life? 12 Stable income Getting a retirement income that changes every month will make it difficult for you to budget, and live within that budget. This becomes especially difficult if you don’t have an additional income that you can rely on when your pension doesn’t pay you enough to meet your expenses. As such, the income from your pension should be reliable and predictable throughout your retirement. Income for life When considering your pension options, make sure you’ll get a guaranteed income for life before you sign the dotted line. MONEY What to consider when you buy your pension Discuss your options with your accredited financial adviser before you make any decisions. Inflation-linked pension With-profit pension Fixed increase pension Guaranteed to keep up with inflation. Allows you to share (with the insurance company) in the investment profits made on your pension portfolio. Pension increases are based on the inflation rate for the previous year. Advantages ■■Your pension keeps up with inflation and is protected against increases in the cost of living. ■■The pension is paid for as long as you live. ■■You can choose for your spouse to get your pension when you pass away. Disadvantages ■■The pension is expensive because increases are fully linked to inflation. ■■The pension increases can be low (even 0%) if the inflation rate is low. Pension increases are determined by the insurance company, based on how your money in your investment portfolios grew. Advantages ■■The starting pension amount and yearly increases are guaranteed. ■■Increases can be good if investment performance is good. ■■The pension is paid for as long as you live. ■■You can choose for your spouse to get your pension when you pass away. Disadvantages ■■The pension may not keep up with inflation. ■■You could have a 0% pension increase if investment returns are poor. Level pension Living annuity pension A fixed increase pension pays you a lower starting income, but the pension increases each year at a fixed percentage that you choose. Also known as a standard pension, this option pays the same income for the rest of your life. A flexible pension that allows you to draw between 2.5% and 17.5% of your money each year. No yearly increases. Pension increases are a fixed percentage each year that you choose. Advantages ■■The starting pension is higher. ■■The pension is paid for as long as you live. ■■You can choose for your spouse to get your pension when you pass away. Pension increases depend on how much of your money you decide to draw each year. Advantages ■■The pension increases are predictable. ■■The pension is paid for as long as you live. ■■You can choose for your spouse to get your pension when you pass away. Disadvantages ■■The increase percentage you choose is fixed for life. ■■The pension might not keep up with inflation. Disadvantages ■■You can’t adjust your income level. ■■The pension will not increase over time and will not keep up with inflation. Advantages ■■The pension is flexible and you can leave money to your beneficiaries. Disadvantages ■■You could run out of money if you draw too much too soon. Only suitable if you have more than R1 million to invest. 13 CONFERENCE 2015 WHAT ARE YOU INVESTING FOR? by Gareth Johnson When preparing for retirement, you need to look closely at your longevity and finances. The majority of South Africans don’t save enough for their retirement years. This means a drop in living standards and relying on family for support during retirement. This calls for action. 14 MONEY Thinking about retirement is not the same as planning. You need to be invested and the sooner you start the better. On the other hand, if you ‘capitulate to reluctance’, you could sacrifice returns for comfort by investing in one familiar asset class or one familiar asset manager, forgoing the investment returns you could earn if you diversify across different asset and asset managers in your portfolio (see the example below). Impact of investing in a diversified portfolio We are not all investment specialists. We feel uncomfortable about investing and managing our investments. No matter your background or upbringing, comfort is one of the biggest drivers of investment decisions and therefore returns. Let’s explore this. The impact of emotional investing Your need for ‘short-term emotional comfort’ makes you reluctant to invest and you hold onto your cash. This comes at a price. The long-term benefit of investing compared to holding cash can cost you up to 5% in returns per year. The graph below shows the impact of keeping cash uninvested. R6 323.63 R100 January 1987 to January 2015 When you hear your friends boasting about their investment returns, you fear losing out – also known as ‘loss aversion’ – and you join the so-called ‘herd’ and invest more actively. This gives you some comfort as you believe you’ll feel more emotional pain from losing out on returns than by achieving returns. This can lead to ‘excessive investing’ – you constantly adjust your portfolio to take advantage of perceived market trends, unknowingly increasing or decreasing your risk. Keeping your money under the mattress R100 R11.75 What is the cost of emotional comfort in investing? An estimated 2–3% per year in lost returns. This loss, referred to as the behavioural gap, stems from your financial decisions that are optimal in the long term, but are uncomfortable to live with in the short term. January 1987 to January 2014 15 CONFERENCE 2015 Challenges on the horizon Current investment challenges include low investment returns, market volatility, negative sentiment and the questionable role of benchmarks. These challenges call for a new investment approach in diversified portfolios. An approach that focuses on: ■■ Goal setting rather than beating benchmarks ■■ Reducing the risk shares bring ■■ Providing acceptable risk levels ■■ Moving away from conventional growth and defensive assets ■■ Employing a more dynamic approach to asset allocation that counteracts low returns, market volatility and the reduced correlation between bonds and shares. We believe we can improve returns by focusing on achieving best ‘anxiety-adjusted returns’; in other words, the best return you can achieve for the level of stress you’re going to experience during your investment journey. Some of this stress comes from taking risk, and a great deal arises from your emotional responses to fluctuations during the journey. This brings us to goal-based investing. This is different from conventional approaches where returns are measured against a benchmark. With goal-based investing, the focus shifts from achieving the best investment returns to managing personal financial goals. It helps to prevent rash investment decisions by providing clear goals, such as retirement planning, and choosing investment strategies to achieve these. Goal-based investing attempts to foresee and understand investors’ future liabilities and protect their portfolios against such liabilities. With the help of a financial adviser, it considers investment products and strategies after understanding what the investor wants and how they can get there. It’s about focusing on consistently achieving investors’ goals with an appropriate investment strategy. This does not mean a conventional approach to managing your diversified portfolio is wrong, or that a high allocation to shares isn’t appropriate for the long term. In fact, managing funds to a pre-agreed benchmark makes it easy for you to know the risk and return you’re likely to encounter. Growth and defensive assets are still easy to understand and there is no evidence that shares have lost their long-term ability to deliver. Investment Solutions’ approach is not to ignore the human need for comfort. We understand investors and the challenges they face to achieve their financial goals, and we offer practical and individually targeted advice to give comfort and overcome the behavioural gap. This means we challenge the conventional idea of looking for best risk-adjusted returns that are only concerned with longterm financial goals and which ignore human emotions during the investment journey. 16 However, if you have a specific need or income requirement, it’s worth considering an absolute goal-based approach. MONEY The risks retirees face Longevity Consumption Research shows people are living at least another 20 years after retirement. Creating a decent pot of savings and choosing the right pension can reduce this risk. In retirement, you have to ensure that you don’t run out of savings. The rate at which you use up your savings should be carefully reviewed on a regular basis. Inflation At the current inflation rate of about 6% a year, in 12 years’ time R1 will have the buying power of 50 cents. Add on the inflation for medical cover and you can see why you need to protect your plan against inflation. Choice There are 5 basic types of pensions you can buy at retirement (see page 13). Understand your needs at retirement so that you choose a pension that will best meet your needs. 17 CONFERENCE 2015 MANAGING YOUR MONEY IN RETIREMENT by Rob Rainier Retirement is an opportunity to push the reset button, and begin the next chapter in your life. As you plan for your best retirement, here are some tips to help you manage your money for this phase in life. Your first steps To make sure you manage the money you have saved up you should: ■■ Get advice on how best to invest your hard earned savings from a professionally accredited adviser who will offer objective advice and play the role of coach during your retirement years. ■■ Realise that you’re going to be accountable to pay yourself each month from the available money you’ve saved up during your working life. ■■ Know that retiring into a low inflationary and low interest rate environment means that you are going to have to save more to get a reasonable monthly pension. 18 Tips on how to make sure your savings last. Tips on how to make sure your savings last. Make a budget: Identify what you’re spending now, and try to forecast if there will be any changes to your budget once you’re retired. Will your house and car be paid off? Will you be travelling once a year? Make note of this in your budget. Target unnecessary expenses: These are things you spend money on that you definitely don’t need. It may be the extra meals at restaurants, or the wardrobe items you never really wear. Look at your expenses in detail to identify what you can adjust in your budget. Target excessive expenses: These are things you need, but that you could get more cheaply. Have you shopped for insurance lately? Could your next car be better at reducing fuel consumption? Have discipline: Once you have a budget, you need discipline to make sure you stick to it. Some people give themselves a weekly allowance in cash, and don’t spend beyond that. Others take their credit cards out of their wallets when they have reached their spending cap for the month. LIFE LIFE Learn, explore and grow your potential to live your best retirement. 19 CONFERENCE 2015 WHAT TO DO WITH YOUR by Cathy Yuill HOURS In life we experience many stages. Stage one is preparation, where we learn and grow, supported by family. We then move on to experiment with places to live, relationships and careers in stage two. Our next phase is playing out the choices we made previously. Then comes stage four – the phase you are now facing. A time for integration, where you have an opportunity to step into the whispers from the future to become your dream. 20 LIFE We would love to fulfil our highest promise of potential in these years, yet we instinctively know that this involves hard work and change. It involves letting go of the familiar and letting come the ‘not yet known’. This is the stage where we need to develop a compelling vision of the future; a future that does not assume a trajectory of decline after sixty, but rather recognise this as an opportunity for potential change, growth and new learning. So if you have arrived at the fourth stage of your life, and you have found yourself with eight or more hours to fill every day, what do you do with them? Perhaps you need a map and a guide as you embark on this journey. Your journey to living your best retirement While financial security is an important consideration, there is more to the art of growing older. We are growing older in a society that does not expect much from us as an elder. The culture does not challenge us to grow and become more; rather, the expectation is that we will fade and become less. Finding a positive role or a challenging assignment is really up to us. Society encourages us to step out of main stream culture and move to a ‘retirement village’, become consumers in a niche market, relax and have fun and in doing so makes poor use of the incredible potential and talent that lies in this community of people over sixty. Emergence means change and as human beings we have a unique way of resisting this change. Take the time to think about what you want to do with your time in retirement to fully live up to your potential in these years. How can you remain engaged in the total flow of life? For each of us, the story will be different, but here’s a map you could consider following. Let’s call it the map of emergence. Step Go to the source This means to go deep inside of yourself, notice the richness you already hold, and listen carefully to the whispers from the future. What are those whispers calling you to do? Step Build the courage to act on those voices Develop a beginner’s mind, take a leap of faith and be prepared to become ‘the fool’ in the process as you try new things. Trust in self and others needs to be high to take this leap – this needs to replace cynicism and past experience. Step Create a new vision Be quiet and centred, taking advice from the inner voice. In doing so, you begin to wake up and grow up. Step Bring creativity to what you’re doing This is an attitude, an inner approach and you may at times need to become the rebel as you swim against the tide of public opinion that says that we are on the decline and offers us few roles as leaders, workers or mentors. Step Integration Bring together all aspects of your life, of your mind, body and soul. The conflict and resistance is inside of you and that is where first resolution and then integration and maturity takes place. 01 02 03 04 05 21 CONFERENCE 2015 YOUR STORIES Living your best retirement means something different to each person. A few retirees share their thoughts: Yvonne Philips “Accepting changes in your life and in the world in general will help you live a happy retirement. Patrick and I spend our time travelling, camping and helping with community affairs. So far we’ve climbed in the Drakensberg, Pyrenees, Himalayas, Caucasus, Andes, New Zealand and Kilimanjaro.” Patrick Dillon “The secrets to a happy retirement are good friends who enjoy the same pursuits as you, good financial planning so that you can afford to do what you want to do and staying good friends with your children. The young crowd will keep you young.” Gilbert Goor “I adjusted my dream to realities. I’ve sailed around the world, seen interesting things and met interesting people. Retirement must be planned at an early age. You should have a good idea on what to do with your daily 24 hours of free time. That way you can focus your energy and financial means towards your goal or dream without wasting any of it on trivial things.” John Bishop, semi-retired “This time has taught me the value of keeping my mind active in retirement. I’ve also seen the value that retirees and semi-retirees can add to ‘youngsters’ and newcomers in the workplace.” 22 HEALTH HEALTH Set the pace to live your retirement to the fullest. 23 CONFERENCE 2015 STAYING HEALTHY AFTER RETIREMENT by Dr Lerato Motshudi It is important to be financially fit in retirement, but it’s just as important to be healthy to enjoy your retirement to the fullest. These five simple steps are all you need to improve your health now and into your retirement. 24 HEALTH Health bite According to the World Health Organization the most common medical conditions in old age are: ■■ Musculoskeletal (arthritis and other joint problems) ■■ Cardiovascular (heart disease, high blood pressure and stroke) ■■ Mental illness (depression, stress-related disorders) ■■ Cancer ■■ Chronic lifestyle conditions Cut down on alcohol Alcohol misuse can lead to liver disease, heart disease and several other medical conditions. It has also been shown that people who are forced to stop working for reasons beyond their control such as ill-health have increased their alcohol consumption in retirement, leading to a poorer quality of life compared to those who retire normally. Health bite A study conducted on over 34 000 medical doctors, published in the British Medical Journal showed that quitting smoking at age 40 added 9 years to your life, if you quit at age 50, you gained 6 years and at age 60, 3 years. Stop smoking Cigarettes contain more than 4 000 toxins, many of which have been proven to increase the likelihood of cancer. Tar in cigarettes lines the airways, causing lung diseases and cancers. Nine out of every ten cases of lung cancer are related to smoking. Health bite Mayo Clinic indicates that red wine contains antioxidants and resveratrol, which are both good for the heart and for raising good fats (HDL). A glass of red wine a day with your meal is adequate and healthy. Exercise Regular exercise that raises your heart rate for 30 minutes is beneficial to your health. A brisk walk, swimming or aerobic exercise at least three to five times a week are good habits to cultivate. These fitness activities also produce ‘happy’ hormones called endorphins which reduce stress and lift your mood. It’s also important to allow the body to rest, so have exercise-free days to allow the muscles to rest. Health bite Take a step outside – being out in the sun produces vitamin D and improves the absorption of calcium. Just remember to put on sunscreen before you step into the rays! 25 CONFERENCE 2015 Eat healthy foods Eating the right food helps to build the immune system, fight off cancer-causing cells, maximise muscle building and cut down fat. Eating a healthy balanced diet means having a variety of greens, carrots, fruit, milk, nuts and other food groups. Reducing salt and fatty food is also important. Each of these contain different nutrients and elements such as vitamins A, C, E, selenium, fibre, iron, magnesium and calcium which help keep your immunity strong. Calcium and magnesium are good for keeping bones strong. You can also take supplements if you don’t eat a fully balanced diet. Health bite From age 40, mammograms for females should be done once a year together with other screening assessments. From age 50, a colonoscopy may be recommended for some patients to identify polyps and other colon cancer risk factors. Go for your annual medical check-up There are several ‘silent’ diseases, which if not picked up through routine check-ups before any symptoms appear will only be evident when there are severe complications already and it may be too late to cure or manage them. Health bite ■■ Don’t skip breakfast. ■■ Eat five small meals a day. ■■ Drink eight glasses of water daily. ■■ Increase fibre and roughage. ■■ Eat supper at least two hours before you go to bed to allow for proper digestion. Therefore, visit your family doctor and dentist at least once a year for a general check-up, which includes checking for: ■■ Hypertension ■■ Diabetes mellitus ■■ High cholesterol ■■ Cancer Your doctor should test your thyroid function, do a pap smear for females and a prostate exam for males, check for breast and skin cancer as well as refer for other investigations appropriate for your age. Your family doctor will need a detailed history to recommend the most appropriate assessments to proactively manage any treatable medical conditions. Cultivating these healthy habits early on improves the chances of early discovery of diseases and early treatment that could increase longevity and improve your quality of life. 26 HEALTH YOUR MEDICAL AID CHECK-UP By Anthea Towert Eating an apple a day might keep the doctor away, but there are some things you need to know about medical aids, health insurance, gap cover and prescribed minimum benefits to keep your retirement plan financially healthy. 27 CONFERENCE 2015 The need for health insurance In South Africa’s health sector, there is no regulation which governs the tariffs charged to patients by health professionals, so private practitioners can determine their own fees. This often results in a significant gap, reaching as much as 450% to 500% between what is charged by a private specialist doctor and what is reimbursed by medical schemes. These costs have resulted in strong public support for health insurance cover, specifically hospital cash plans and gap cover products. What is health insurance? A health insurance policy is a contract sold by an insurance company. The policy promises to pay for certain stated or fixed benefits if you are ill or injured. You pay a monthly premium, which is directly related to your age, health status and income. Specific types of exclusions may also be built into a policy, such as a maximum age at entry which excludes older people for cover, in particular retirees. The gap cover policy is a specific type of short-term health insurance designed to protect medical scheme members from costs not covered by medical scheme benefits. It pays the difference between the actual fees charged by health professionals (anaesthetists, surgeons, other specialists, GPs and so on) and the medical scheme reimbursement tariff, for medical and surgical procedures done in-hospital only, not out-of-hospital. A hospital cash plan, in contrast, targets non-medical scheme members who want to insure themselves against using the public sector. The policies are more affordable compared to medical scheme cover and pay a fixed rate for each day spent in hospital. The benefit is usually paid only after day two or three of hospitalisation. Day procedures such as a burst appendix, which don’t need an overnight stay, may not be covered. Understanding your prescribed minimum benefits Your prescribed minimum benefits (PMBs) are a basket of care that all medical aid members are entitled to, regardless of the benefit option you join. This is to make sure that in 28 spite of your state of health or age, you have a safety net – access to a basic level of healthcare cover. The basket of care must provide for the diagnosis, treatment and ongoing care costs for: ■■ A limited set of 270 conditions called the diagnostic treatment pairs (DTPs) ■■ A list of 27 chronic illness conditions sometimes referred to as the chronic disease list (CDL) ■■ Any emergency condition Medical aids must pay PMBs in full without co-payment, from the risk benefits of the scheme, and not from your day-to-day benefits. This means that you may have to use designated service providers (DSPs) to avoid making a co-payment. These are healthcare providers chosen by the medical scheme as preferred or first choice providers. DSPs include hospitals, pharmacies, doctors and specialists. If you get a service from a non-DSP involuntarily because of an emergency then the scheme is obliged to pay for the treatment in full. Medical schemes can nominate state facilities for the minimum level of care, but they must make sure that this facility has the capacity to deliver. Avoiding co-payments To avoid a co-payment, members are obliged to follow a prescribed treatment plan and to use the formulary drugs. However, if you need more frequent or extra services than provided for in the protocols or if a drug on the formulary is ineffective or would cause an adverse reaction, you can appeal to your medical aid scheme. The scheme’s appeal process might include a motivation from the treating doctor that explains the clinical reasons for additional services or drug substitutions. HEALTH What to consider when you choose your medical aid scheme Size of the fund Larger schemes have more stable claims. A growing scheme shows that the product is reliable. Age profile of the medical aid scheme This will have a direct impact on your claims and contribution increases. Operating results Positive results lead to lower contribution increases. Solvency Minimum solvency requirement is 25% – anything below this could mean higher contributions or benefit restructuring. Contribution history Shows how well a scheme can manage its claims and risks. 29 CONFERENCE 2015 KNOW YOUR RIGHTS by Anthea Towert Your medical aid rights and obligations checklist You have rights and obligations as a medical aid scheme member. Keep these member rights and obligations in mind to make sure your plan is in check. You have the right to: You have the obligation to: ■■ Membership of one medical scheme at a time. ■■ Do your research before choosing a medical scheme to make sure the scheme is in good financial health and has good corporate governance in place. An accredited healthcare broker can assist you. ■■ Continue membership until death. This is known as guaranteed cover. ■■ Have your medical records kept safe and confidential (Protection of Personal Information Act). ■■ Receive payment in full and without co-payment for the prescribed minimum benefits from the risk benefits of the scheme, and not from day-to-day benefits. ■■ Have claims paid within 30 days of receiving a claim. ■■ Change your benefit option each year on 1 January. ■■ A copy of the registered scheme rules, prescribed minimum benefits treatment protocol and drug formulary for your registered chronic illness condition. ■■ Receive written proof of membership and a certificate of membership when you resign from the scheme. ■■ Lodge a complaint or dispute; first with the scheme directly, then with the scheme’s dispute committee if you’re not satisfied with the response and lastly with the Registrar’s office at the Council for Medical Schemes. 30 ■■ Give full medical disclosure on admission to membership. ■■ Choose a benefit option that meets your medical needs and affordability. ■■ Understand how your benefits work, especially the prescribed minimum benefits. ■■ Not commit a fraudulent act or claim against the scheme such as buying sunglasses or other non-medical items or to loan your membership card to another person. ■■ Pay contributions within three days of the due date. ■■ Submit claims within four months of the date of service or treatment. ■■ Abide by the rules of the scheme. ■■ Take part in your scheme’s annual general meeting where members voice opinions, ask questions and present motions. ■■ Nominate new trustees with the right skills set to serve on the board of trustees. Become empowered to make informed decisions about your future. LEGAL LEGAL 31 CONFERENCE 2015 THE LEGAL SIDE OF SAVING You’ve decided to take a step and sign up for a new financial product such as an investment. We interviewed Jenny Gordon, and asked her to suggest ten tips to bear in mind before you sign on the dotted line. 32 LEGAL 01 02 03 04 05 Understand the product One of the most important aspects of financial planning is to fully understand any product you will be buying, contributing towards or investing in. Whenever you make a financial commitment it is important to understand what your expectations are of the product. Ask questions, and then ask again There are no silly questions when it comes to your financial plan. Your application form and other supporting documents, such as policy documents and a fund member booklet, make up the basis of your contract with the product provider. Make sure you have read the terms. If a contract refers to a disclaimer or a website or an addendum in another document, make sure you see this before you sign the contract or fill in a form. Only sign the document once all your questions are answered. 06 07 08 Say no to jargon Don’t sign anything you don’t understand. Ask your financial adviser to explain any legal or financial terms that you’re not familiar with. You must understand every aspect of what you are signing into before you take the next step. Insist that language and definitions that you don’t understand are explained so that you can make an informed decision. Discuss fees Find out if there are any fees you will have to pay, such as advice fees and administration fees. An advice fee is an agreed fee between you and your adviser. Ask about the service that you will get in return for that advice fee. Make sure you understand the charges at every level Once you sign up for an investment or financial product there may be charges at different levels of the agreement, such as charges to an asset manager, the administrator and your financial adviser. These fees may have an impact on your savings, so it is important to understand the applicable charges and the potential effect on your financial product. 09 10 Always deal with someone you trust By working together with an accredited financial adviser that you trust, you will be able to build a relationship that has your future goals in mind. Use only reputable companies for investments and make sure that people have the appropriate qualifications, such as a Certificate in Financial Planning, to work with you on your financial plan. Give all necessary details Make sure you give your adviser sufficient details of your current financial status, goals, existing products, debts and other necessary information so that your financial adviser can give you the correct advice that is suited to your unique needs. Inadequate or incomplete information could jeopardise the financial goal you’re working towards. Record it Keep all signed copies and records of your investments, policies and your will filed in a safe place, such as your Ready Set Retire folder, and let your next of kin know where they are kept. This is to make sure that if something were to happen to you, your family will know where to find the necessary documents at a time when they will need them most. Change is good When a life change happens, such as the birth of a child or grandchild or you get married or divorced, consider whether any changes need to be made to your will, beneficiary nominations or financial plan. Do you have sufficient life, disability and severe illness cover? Do you have the correct medical aid plan for your current needs? Your last word – your will Don’t let anyone else have your last word. Make sure that your will is up to date and that all legal documents that deal with your investments and policies correctly reflect your current financial status. It is often a good idea to write a letter or keep an inventory of your financial affairs, with the name of your financial adviser, together with your will so that your executor is aware of all your financial products when winding up your estate. 33 CONFERENCE 2015 Customer satisfaction If you are dissatisfied with the service you have received from a financial adviser, there are steps you can take. First you must lodge a formal complaint with the service provider. If you are not satisfied with the way your complaint was handled, you can speak to the relevant ombudsman or adjudicator. For complaints about life insurance, contact the Long-term Insurance Ombudsman: Telephone: 021 657 5000 Fax: 021 674 0951 Email: info@ombud.co.za Website: www.ombud.co.za Private Bag X45 Claremont Cape Town 7735 3rd Floor, Sanclare Building 21 Dreyer Street, Claremont Cape Town 7700 For complaints about financial services, contact the Financial Services Providers Ombudsman (also known as the FAIS Ombud): Telephone: 012 470 9080 Fax: 012 348 3447 Email: info@faisombud.co.za Website: www.faisombud.co.za PO Box 74571 Lynnwood Ridge Pretoria 0040 Ground Floor, Baobab House Eastwood Office Park, Corner of Lynnwood Road and Jacobson Drive Pretoria 0081 For complaints about retirement funds, contact the Pension Funds Adjudicator: Telephone: 012 346 1738 Fax: 086 693 7472 Email: enquiries@pfa.org.za Website: www.pfa.org.za 34 PO Box 580 Menlyn Pretoria 0063 4th Floor Block A, Riverwalk Office Park 41 Matroosberg Road Ashlea Gardens, Pretoria 0081 COMMUNITY TAKE YOUR PLAN ONLINE Visit www.readysetretire.co.za for more interesting articles, views from our experts and to get more information on the Ready Set Retire Club events. 35 We create, grow and protect your wealth and assets. 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