1. health and fitness

8
SWIM HOURS, TRAININGS & SPECIAL EVENTS
Want to complete a triathlon someday? Learn how
it all works by trying the Y’s mini-triathlon. This is
also a great way to stay active and support the Y.
10th Annual Mini-Triathlon
Saturday, October 3, 8:00am at the YMCA.
500 yard swim (10 laps), 10 mile bike, 3 mile run.
$25 entry includes t-shirt and lunch.
10th Annual Jr. Swim & Run
Saturday, October 3, 10:00am at the YMCA.
200 yard swim (4 laps), 1 mile run.
$10 entry includes t-shirt and lunch.
Your Opportunity to Give
Our mission emphasis of social responsibility leads
us to offer financial assistance for membership dues
and program fees to low-income kids and families
while helping them work toward financial stability.
In 2014, the Rogue Valley Family YMCA awarded
$238,433 in scholarships to 2,224 people in need.
A majority of the funding comes from individuals
who want to help others in their community.
People helping people.
DONATE TODAY!
Visit the Welcome Center at the Y or donate
on-line at www.rvymca.org. The Rogue Valley
Family YMCA is a charitable, 501(c)(3) non-profit
organization. Tax ID: 93-0391645.
Lap Swimming Hours
Below are the times available for lap swimming
regardless of your swimming pace. Lane sharing
and/or circle swimming counter clockwise is required.
No private lanes available. To learn busy and slow
times in the pool contact the Aquatics Coordinator
at 541-772-6295 x119 or hhawley@rvymca.org.
Day
Time
M/W/F
T/TH
Sat
5:30am-8:00pm
5:30am-4:00pm & 7:00pm-8:00pm
8:30am-11:00am & 3:00pm-7:30pm
Recreational Swim Hours
For all ages! Children 6 & under must be accompanied by an
adult. This swim time is for youth and families. The Y knows
the importance of spending quality time doing positive
activities and just having fun! Use the slide, basketball
hoop, log roll and ladder.
Day
M/W/F
T/TH
Sat
Time
2:00pm - 5:00pm & 6:00pm - 8:00pm
2:00pm - 4:00pm & 7:00pm - 8:00pm
8:30am - 11:00am & 3:00pm - 7:30pm
Open Swim Hours
Therapy Pool Hours
The Therapy Pool is only closed during Therapeutic
Mobility and Parent-Tot swim lessons.
Those closure times are as follows:
Closure Day
Time
M/W/F
T/TH
T/TH
10:15am - 11:00am
9:00am - 11:30am
4:00pm - 7:00pm
Therapy Pool Guidelines
For ages 13 and older. Children ages 12 & under can be
with an adult who is also in the water. Fitness equipment
is available but recreational swim toys are not.
Aquatic Certifications
This 29+ hour course includes CPR for the professional rescuer, first aid and
lifeguard training. $160 for Y Members, $210 for others. Books included.
Open for Adult Only Time (ages 18+)
M/W/F
T/TH
WSI (Water Safety Instructor) Certification
Open for Family Time (all ages) - “safe play”
M/W/F
T/TH
Sat
2:00pm - 5:00pm, 6:00pm - 8:00pm
2:00pm - 4:00pm, 7:00pm - 8:00pm
8:30am - 11:00am, 3:00pm - 7:30pm
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Membership Information
Youth & Family Programs
Preschool & Child Care
Afterschool & Day Camp
Youth Sports
Adult Recreation
Health & Fitness Classes
Swim Lessons & Swim
Hours
Safety Trainings
Lifeguard Certification
Prerequisite: 15 years old, 300 yard swim using freestyle and breaststroke.
Next class TBA, usually held each year in February and May.
5:30am-10:15am, 11am-2pm, 5pm-6pm
5:30am - 9:00am, 11:30am - 2:00pm
SUMMER
2015
This 30 hour course trains candidates to teach water safety, the basic rescue
course, learn to swim levels and parent/child aquatics. $180 for Y Members,
$230 for others. Books and “FIT: Fundamentals of Instructor Training” included.
Prerequisites: 16 years old, passing the “FIT” certificate and able to swim the
basic strokes. Next class TBA, usually held each year in April.
ROGUE VALLEY FAMILY YMCA
Like us on
Proud member of the
522 West Sixth Street, Medford, OR 97501
(541) 772-6295 ▪ www.rvymca.org
Serving Medford, Jacksonville, Phoenix, Central Point and Eagle Point
2 MEMBERSHIP INFORMATION
Facility Hours
Monday to Friday
Saturday
Sunday
4:30am-10:00pm
8:00am-8:00pm
Closed
Pool Hours
Monday to Friday
Saturday
5:30am-8:00pm
8:30am-11:00am and
3:00pm-7:30pm
Child Watch Hours
Monday to Friday
Saturday
8am-1pm and 4pm-8pm
8:30am-11:00am
Youth Center Hours for the summer
Monday to Friday
Saturday
12:00pm-8:00pm
11:00am-3:00pm
Climbing Gym Hours
Tuesday & Thursday 4:00pm-7:00pm
Holiday Closures
Professional Staff
Brad Russell
CEO/Executive Director
brussell@rvymca.org
x 121
Jeni Beck
Fitness Director
jbeck@rvymca.org
x 104
John Cerini
Business Operations Director
jcerini@rvymca.org
x 116
Holly Hawley
Kris Henning
Michele Hunt
Simone Kaiser
Rhiannon Oropallo
Bethany Pitts
Gary Taylor
Monthly
Fee
Joining
Fee
Family (2 adults and up to 4 children)
$65
$60
Family (1 adult and up to 4 children)
$55
$60
Adult (ages 21-59)
$37
$60
Senior (ages 60+)
$32
$60
Senior Family (2 adults and 4 children)
$60
$60
Youth & Teen (ages 7-20)
$25
none
Membership Dues
Children (ages 0-6) must be included in a family membership
Additional children are $10 each.
Additional dependent adults are $20
each. Children and dependent adults
are financially dependent and live in
the same household.
Financial Assistance Available
Closed New Year’s Day, Memorial Day, Independence Day,
Labor Day, Thanksgiving and Christmas. The Y closes at
3:00pm on Christmas Eve, New Year’s Eve & Pear Run Day.
Aquatics Coordinator
hhawley@rvymca.org
x 119
Facilities Director
maintenance@rvymca.org x 125
Child Care Director
mhunt@rvymca.org
x 108
Development Director
skaiser@rvymca.org
x 101
Membership Coordinator
roropallo@rvymca.org
x 102
Afterschool Coordinator
afterschool@rvymca.org
x 114
Camp & Sports Director
gtaylor@rvymca.org
x 107
The YMCA is a membership organization open
to all people. If you cannot afford the full cost
of a YMCA program or membership, just ask
for a financial assistance application. Help is
based on demonstrated need and the YMCA’s
ability to fund requests.
Family Environment: The YMCA strives to
create a youth and family centered
environment based on our four core values of
caring, honesty, respect and responsibility.
Code of Conduct: Members must abide by
posted rules and follow instructions from
staff while using the facilities or participating
in a program.
Waiver: The YMCA assumes no responsibility
for injuries or illness that may sustain as a
result of a physical condition or resulting
from participation.
Insurance: Its the members and participants
responsibility to provide his or her own
accident and health insurance. The YMCA
does not provide coverage for members and
program participants.
Guests Privileges: Each membership unit
(ages 18+) receive 6 guest passes annually.
Members must accompany guests at all times.
Guests ages 18+ must provide photo ID.
Membership Hold: Members may put their
Board of Directors
Rich Stanfield - Board Chair
Brian Murphy - Treasurer
Dale Gramley - Secretary
Eric Stark - Campaign Chair
Russ Batzer
Linda Duffy
Tamara Falls
Beth Heckert
Laura Naumes
Dr. Sue Kohler
Seong Oh
Bob Olsiewski
Dr. Rick Schaefer
Rich Scholes
Jerry Sessions
Dana Shumate
Tricia Smith
Brian Westerhout
Chuck Whiteley
SWIM LESSONS 7
Daily Rates
$5 for youth (ages 7-20)
$9 for adults
$19 for families
Cancellation: To cancel your membership,
you must provide a minimum of 14 days
written notice prior to your billing cycle.
Credits and Refunds: A full refund or
credit will be given if we cancel a program
prior to it starting. A prorated refund or
prorated credit will be given if we
discontinue a program after it starts. A
prorated refund or prorated credit for
membership dues will be given with a 14 day
written notice. If you cancel from a program,
then only a prorated credit will be issued
minus all administrative fees. If dismissed
from the Y, then no refunds will be given.
Changing Rooms: The adult only locker
rooms at the front of the facility are for
adults 18 years and older. Children under 18
years of age should use the family changing
rooms or the pool locker rooms. All children
6 and older must use the same gender
locker rooms or the family changing rooms.
Lockers: Lockers are available for day use
only. Please bring your own lock and remove
it at the end of each visit. Items left
overnight will be removed from the locker
room and placed in lost and found. We
recommend that you not bring valuables
into the facility. The Y is not responsible
for lost or stolen items.
Photo Policy: YMCA programs and events
The YMCA provides swimming lessons for all ages that follow
both YMCA standards and American Red Cross standards.
Students are divided into classes based on age and ability.
We do not give refunds or makeup days for missed classes.
Lessons are 30 minutes in length twice a week for 7 weeks
during school and 4 weeks during summer.
PARENT-TOT
Designed for children 6 months to 3 years of age, the program builds
swimming readiness by emphasizing fun in the water. Parents and children
participate in several guided practice sessions that help children learn
elementary skills including water entry, bubble blowing, front kicking, back
floating, underwater exploration and more. Adult must be in the water.
Age
Day
Time
6 mos.-3 yrs
T/TH
9-11am, 5-7pm . . . ask desk for times
PRESCHOOL-INTRO
For children who have little or no experience with the water. Youth will be
comfortably oriented to the water and taught basic pool safety. Skills taught
include submerging face, blowing bubbles, bobbing underwater, assisted front and
back floating, kicking on front and back, and assisted front and back gliding.
Age
Day
Time
3-5
T/TH
9-10am, 4-7pm . . . ask desk for times
PRESCHOOL-INTERMEDIATE
Designed to be a class level I between Preschool-Intro and Preschool Swimmer.
Youth need to be comfortable in the water and swim at least 5 yards unassisted.
Instructor placement is required for this level.
Age
Day
Time
3-5
T/TH
4-7pm . . . ask desk for times
Session
1
2
3
4A
4B
5
6
Dates
Fee
Duration
Jan 6 - Feb 19
Feb 24 - April 16
April 21 - Jun 4
June 16 - July 9
July 14 - Aug 6
Sep 8 - Oct 22
Oct 27 - Dec 15
$36/$70
$36/$70
$36/$70
$20/$40
$20/$40
$36/$70
$36/$70
7 weeks
7 weeks
7 weeks
4 weeks
4 weeks
7 weeks
7 weeks
SWIM CLUB
Swimmers are advanced to this level by their swim instructor.
Swimmer must be able to swim front crawl (50 yards) with
side breathing and proper arms, back stroke (50 yards) with
proper arms, breast stroke (25 yards) and butterfly kick
(25 yards). Skills learned will include speed endurance,
butterfly stroke, refining front crawl, backstroke and
breaststroke, open turns and flip turns.
Age
Day
Time
Fee
6+
T/TH
T/TH
4:30pm, 5:15pm $42/$84 for 1,2,3,5,6
4:30pm, 5:15pm $24/$48 for 4A, 4B
TEEN & ADULT LESSONS
For swimmers who are able to perform all of the skills at Preschool Intro
level. Swimmers will gain more independent skills and learn introduction to
side breathing, front and back glides with flutter kick and breaststroke kick,
front and back floats (30 seconds), jumping in and going to float positions,
breast stroke (10 feet), elementary back (10 feet), front crawl (25 yards),
back stroke (25 yards) and tread water.
Learn to swim so you can enjoy our area’s rivers and lakes.
These classes are tailored to the skill level of the individual
and do not have young children included.
Age
Day
Time
3-5
T/TH
9-10am, 4-7pm . . . ask desk for times
SCHOOL AGE-INTRO
For youth who will become comfortable in the water and be taught basic
pool safety. Skills taught include bubbles, submerging face, underwater
exploration, introduction to side breathing, front and back floats, rolls to
float position, front and back glides with flutter kick and breast stroke kick,
jump in swim back to side, introduction to treading water, front crawl (25
yards) with face in pool and good technique and back stroke (25 yards).
Age
Day
Time
6+
T/TH
4-7pm . . . ask desk for times
are often photographed for promotional
purposes. If you do not wish to be included,
please inform the photographer.
Weapons Policy: Most weapons are
Cell Phone Policy: Mobile device use of any
SCHOOL AGE-SWIMMER
kind is not allowed in any of the bathrooms,
locker rooms, saunas or changing areas.
Phone conversations longer than a minute
should be held in the lobby, handicapped
entrance foyer, or outside areas.
For swimmers who are able to perform all of the skills at School Age Intro
level. Swimmers will refine stroke technique and endurance skills taught
include tread water (1 minute), refine breast stroke and elementary back
stroke (15 yards), and introduction to butterfly kick.
Ys across the country: www.ymca.net Ys around the world: www.ymca.int
Sessions are every T/TH for 30 minutes in length
PRESCHOOL-SWIMMER
account on hold once a year for up to
4 months. Must be submitted in writing.
prohibited at the YMCA. Only law
enforcement and class instruction are
allowed. Members may have a small pepper
spray and/or a 3” small pocket knife. No toy
guns that look like real guns allowed.
2015 SESSION DATES
Age
Day
Time
6+
T/TH
4-7pm . . . ask desk for times
SWIM TEAM
The Rogue Valley Family YMCA does
not have a YMCA swim team program.
We do support competitive high
school swimming so during winter we
share the pool with student athletes.
In addition, the YMCA partners with
the Sharks, a parent-owned swim
team, that offers a year-round
program at the YMCA facility.
To learn more, check them out at
www.TeamRogueSharks.org
HEALTH INFORMATION:
Please keep your child at
home if your child has: open wounds, green mucus or yellow
discharge from the nose, had a fever or has vomited or had
diarrhea in the last 24 hours, headache, earache, sore
throat, rash, listlessness, loss of appetite or has received
shots or vaccines that day.
WHAT TO WEAR:
Toddlers must wear swim diapers or
training pants with rubber pants. Boys and girls should wear
a swimsuit that fits. Goggles are recommended.
6
YOUTH & FAMILY PROGRAMS 3
HEALTH & FITNESS CLASSES
All group exercise and water fitness
classes are included with membership!
Instructors offer modifications to movements to assist
those at different levels or with injuries. Pick up the current
monthly schedule of classes in our lobby or visit rvymca.org.
Choose from the following classes held in our aerobics
studio, gym or mind-body room:
AQUA ZUMBA, BOOT CAMP, CARDIO X-TREME,
CORE AND MORE, EASY DOES IT AEROBICS,
EASY DOES IT TONING, GROOVE-N-STEP, GROUP CYCLING,
GUT BUSTERS, INSANITY, MOVING FOR BETTER BALANCE,
PILATES, PIYO, RESTORATIVE YOGA, STEP, TAI CHI, TRX
SUSPENSION TRAINING, YOGA, ZUMBA, ZUMBA GOLD
BEGINNING TAI CHI (held at the YMCA and off-site)
This gentle form of Tai Chi is perfect for beginners or people
with physical limitations. The class meets both at the YMCA
and off-site at the Medford Congregational Church at
1801 E. Jackson Street. See flyer for dates and times.
Prenatal Fitness
Potluck Lunch
These classes are good choices for fitness while pregnant: Shallow Water
Fitness, Water Step Aerobics, Water Wellness , Easy Does It Aerobics,
Easy Does It Toning, Restorative Yoga, Tai Chi, Yoga and Zumba Gold.
Every first Friday of the month from 12:30pm to
1:30pm. Come enjoy lunch with fellow members and
community friends. Bring a side dish, drink or
dessert to share and we’ll provide the rest.
Personal Training
Let our certified personal trainers give you the attention you deserve.
Personal training is a great option for members of all fitness levels and
abilities. Our personal trainers specialize in many different areas of fitness so
make your appointment today! See our Personal Training brochure for more
information and prices. $40 per hour. Multi-session packages available.
We will discuss your nutrition needs and dietary habits and make a plan
customized for you. This may consist of an individual meal plan, specific
calorie counts for weight loss, helpful tips and suggestions, making grocery
lists, etc. $20 for a 30 minute session.
Circuit Training
Class
Empower your mind in this lively class focused on cognitive
functioning! We will exercise 6 aspects of brain health in
every class with a variety of challenges. Check the welcome
center for dates and times.
Circuit training is both
effective and time
efficient delivering
outstanding results
for exercisers of all
ages at any fitness
level. Let us guide you
in a total body circuit
training workout that
will help you reach
your fitness goals in
just 30 minutes.
Meets in the Circuit
and Stretching Room.
Nutrition Workshops
Join us for informational workshops where we will
discuss nutrition, food choices, and food management skills.
Learn how to improve your health by making simple changes
to your diet. Check the welcome center for dates and times.
Boot Camp
Boot camp is an intense training program that includes
drills, core conditioning, muscle endurance and
strengthening exercises. Boot camp is included with
membership!
Wellness Consultation
AQUA ZUMBA, DEEP WATER FITNESS, SASSY SENIORS,
SHALLOW WATER FITNESS, THERAPEUTIC MOBILITY,
WATER STEP AEROBICS, WATER WELLNESS
LAP SWIMMING – One of the best non-impact work-outs.
Our lap swim requires people to share a lane by circle
swimming counter clockwise. Private lanes are not available.
Age
Day
Time
6 mo- 6 yrs
M-F
Sat
8am-1pm and 4pm-8pm
8:30am-11:00am
Family Night
Held every third Friday of the month from 6:00pm
to 8:00pm, on the same evening as the “3rd Fridays
in Downtown Medford” event! Invite your friends
and family to an evening of free, fun, family time.
A monthly theme includes a variety of activities,
games and crafts held in the lobby, gymnasium,
swimming pool and climbing gym.
Nutrition Counseling
Train Your Brain
Water exercise emphasizes strength, flexibility and aerobic
exercise. Classes are designed to increase resistance while
reducing bone, joint and muscle stress. No swimming skills
are necessary although flotation devices are available for
the following classes:
Included with a family membership! Child Watch allows
you to leave your child in a safe, nurturing environment
while you workout. You must stay in the building.
Enroll in our child care by the hour if you must leave the
building. Children must be clean and fed before being
dropped off. Do not send snacks. We cannot accept
children who are visibly ill. Maximum 2 hours each day.
Included with membership, this 45 minute session is a great way to get
familiar with the equipment, programs and classes offered at the YMCA. You
will meet one of our Wellness Coaches and have your fitness questions
answered. We are here to help you with your journey toward a healthier
lifestyle. Schedule your Wellness Orientation at the Welcome Center.
Youth Orientation
A Youth Orientation is required for ages 10-14 before using the Fitness
Center. We will review the Fitness Center Guidelines and Code of Conduct as
well as show you how to properly use the equipment.
Fitness Center Guidelines
Please observe all posted rules. Ages 10-12 may work out in tandem with a
parent after a Youth Orientation. Ages 13-14 may work out downstairs after
a Youth Orientation. Ages 15-17 may work out downstairs, orientation
optional. Ages 18+ may use all equipment and facilities. Infants up to six
months old in carrier upstairs only.
The youth center is a place where all youth are welcome.
Programs will take place in the youth center, the playground
or the gym. The main focus is to provide a caring, honest and
respectful place for youth and teen Y members. Amenities of the center
include: billiards, Wii, X-Box, foosball, crafts, computers and more.
Staff lead games and activities to keep everyone active and busy.
Age
Day
Day
Time
4:30pm-5:30pm
Ways to volunteer:




One time project
On-going regular scheduled position
Fulfill a community service requirement
Fulfill a school or work requirement
Time
1-5
Tues
mornings, see Group Ex schedule
Age
Day
Time
1-5
Thurs
mornings, see Group Ex schedule
Youth 12 & under must be in
a supervised activity or with
an adult (18+).
VOLUNTEER!
The YMCA is a volunteer organization. The Y
was founded by volunteers, is led by volunteers,
and our Y has many more volunteers than paid
staff. We conduct background checks on both
volunteers and paid staff. Check out the
volunteer position openings on our website
(www.rvymca.org) then complete a volunteer
interest form also available on our website or
at the Y Welcome Center.
Day
Children will playfully skip, leap and cartwheel their way toward
better balance, coordination and self-confidence. Meets in the
climbing gym. Parents are required to attend.
A variety of recreation activities are played during this time including
basketball, dodge ball, floor hockey, indoor soccer, pickleball and
volleyball. Supervised by youth center staff and held in the gym.
M/W/F
Age
Tumble Tots
Y-Games
Age
Join us for singing, dancing, stories, rhymes and
music making. Meets in the Aerobics Studio.
Parents are required to attend.
Time
During Summer and No School Days (Medford School Calendar):
7-17
M-F
12:00pm-8:00pm; Sat 11:00am-3:00pm
During School (Medford School Calendar):
7-17
M-F
3:00pm-8:00pm; Sat 11:00am-3:00pm
7-17
Movement & Music
Summer PE
Join us in the climbing gym for a variety of fun,
fitness based activities that will keep your kids
busy while you are exercising here at the YMCA.
Begins Monday, June 15 and ends Friday,
August 28. Included with membership.
Age
6-12
Day
M/W/F
Time
8:30am-10:30am
4 PRESCHOOL, AFTERSCHOOL & DAY CAMP
The Y is the nation’s
largest provider of
child care and
afterschool programs.
A values based program that
helps nurture children’s
healthy development. Well
trained staff provide safe,
quality care so you can have
peace of mind. Staff members
partner with parents, schools
and other agencies to help kids
grow up healthy, happy and
strong. Safety first! Staff are
background checked and
participate in on-going
training and education.
LOCATIONS
PRESCHOOL &
CHILD CARE
Rock Climbing
Our Preschool includes Swim Lessons and Physical Education!
The Child Development Center provides experiences rich in academic and recreational
learning. Following the guidelines of the Creative Curriculum™, our nurturing, energetic
professionals encourage the developmentally age appropriate growth of language,
literacy, social, emotional and life skills. Classrooms offer exploration with science and
math. Individual expression in arts and dramatic
play are fostered to create an atmosphere that
helps develop each child’s own unique style. Fine
and gross motor skill experiences are integrated
into all centers.
Youth sports give children an opportunity to fill
their free time with positive activities and caring
role models. Coaches emphasize teamwork and
cooperation over winning and help youth develop
teamwork and sportsmanship both on the field and
in their daily lives. Get a flyer for details!
Each teacher reflects the importance of the
core values of caring, honesty, respect and
responsibility. Registration fee ($60) is waived
for members. All children must be potty trained.
Offered 5 days per week. Max ratio: 1:10
Flag Football
Age
Length
3-4
4-5
5 days/wk
5 days/wk
Time
1st-6th September
9:00am-12:00pm
9:00am-12:00pm
$325 per month
$325 per month
Phoenix-Talent Schools
 Orchard Hill
Eagle Point Schools
 Outback (until 6:30pm)
Fee
Oct-Nov
$70 with jersey
Volleyball
Grade
Registration
3rd-6th September
Grade
Taught by Preschool staff, our Extended Child Care by the
hour is designed to wrap around Preschool or to stand
alone. Our child care program is convenient for families
needing as little as one hour per month as well as those who
need full time care. Registration fee ($60) is waived for
members. All children must be potty trained. Max ratio: 1:10









Central Point Elementary
Jewett
Mae Richardson
Scenic Heights Housing
Authority Complex
Games
Games
Fee
Oct-Nov
$70 with jersey
Basketball
Medford Schools




Registration
Fee
Full time Preschool + Full time Extended Child Care: See price sheet, Y membership included!
AFTERSCHOOL
Central Point Schools
YMCA Members pay just $55
and it includes the jersey!
Grade
 YMCA Main Facility
 219 N. Oakdale
 Ruch Elementary School
Abe Lincoln
Griffin Creek
Hoover
Jacksonville
Jefferson
Kennedy
Lone Pine
Wilson
Maple Terrace Housing
Authority Complex
 Cherry Creek Housing
Authority Complex
YOUTH SPORTS & ADULT RECREATION 5
Age
Length
Time
Fee
3-6
3-6
per hour
5 days/wk
7am-7pm
7am-7pm
$4 per hour
$595 per month
Registration
Kinder
Nov-Dec
1st-6th Nov-Dec
Games
Fee
Jan-Feb
Jan-Feb
$40 with jersey
$70 with jersey
Games
Fee
Apr– May
$70 with jersey
Ideal for both beginners and
experienced climbers. Staff will be
on hand to belay climbers and
supervise the climbing gym.
Open Climb: T/TH 4pm to 7pm,
plus the 3rd Friday of each month
from 6pm to 8pm.
Get certified in the
climbing gym during all
open climbing times!
Level 1 belayers may belay others
under the direct supervision of a
Level 3 belayer.
Level 2 belayers may belay others
during open climbing times with a
supervising adult in the climbing gym.
Level 3 belayers may supervise all
climbing activities and other belayers.
Registration
3rd-6th March
3rd-6th
Registration
March
Meets
Fee
Staff ensure that children are given a unique mix of age appropriate activities that focus on
Developmental Assets™ and engage children in a variety of fun learning centers. Program
components include recreation, health enhancement, arts, science, snacks, character
development, and homework assistance. Working together with schools and families, staff
strive to meet the needs of each individual child. Max ratio: 1:15
Grade
Day
Time
Fee
K-6th
K-6th
Mon-Fri
Holidays/Day Camp
Afterschool-6pm
7:30am-6:00pm
See price sheet
$25 per day
The Y offers Day Camp during Thanksgiving, winter and spring breaks plus summertime.
Pick up a YOUTH DEVELOPMENT GUIDE and CAMP GUIDE to learn more.
Tuesday & Thursday
4:30am-9:00am
10:00am-2:00pm
6:30pm-8:00pm
Half court basketball available
during open gym times. Full
court basketball only
allowed Tuesday and Thursday.
8:00pm-10:00pm
No skins, must wear shirts!
May-Jun
$70 with jersey
Half court pickup basketball
games held most evenings. Full
court games only allowed on
Tuesdays and Thursdays from
8:00pm to 10:00pm.
No skins, must wear shirts!
Wheelchair Basketball
At the YMCA we view youth as assets to our community. Under the guidance of nurturing
adults, youth in the Afterschool and Day Camp programs learn our core values of caring,
honesty, respect and responsibility.
Monday, Wednesday & Friday
4:30am-8:30am
12:00pm-2:00pm
7:00pm-10:00pm
Pickup Basketball
Track & Field
Grade
The gymnasium has both open
times and reserved times. The
reserved times are for classes
and programs. The welcome
center staff can let you know if
half the gym is still open during
reserved times.
Saturday schedule varies,
please check the posted
gym schedule.
Volleyball
Grade
OPEN GYM
Be a volunteer coach!
Just fill-out a volunteer interest form
available at the welcome center or
on-line at rvymca.org. Our Sports
Director will support you.
Coaches and referees must
pass a criminal background check and
attend a coaches meeting and clinic.
Wheelchair basketball isn’t just for
those people limited to use of a
wheelchair. Anyone can join in and
play. Loaner chairs are available but
you must contact Gary Taylor at 7726295 x107 or gtaylor@rvymca.org
M, W 5:30-7:00pm in the gym
Racquetball
For ages 13+. One court
available for reservations up to
two days in advance, on the
hour or half hour. Only two
reservations may be held by any
one team or player at a time.
Wallyball
Check Out Equipment
Basketballs, volleyballs, indoor soccer
balls, racquetball equipment,
wallyball equipment and board games
are available to check out at the
YMCA welcome center.
For ages 13+. Similar to
volleyball, wallyball uses a net
and is played off the walls in a
racquetball court. Equipment is
available for checkout for games
of 2-on-2 up to 5-on-5.