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Six Minutes A
Day To A
To A Perfect
Waist
How to Eat
More and
Get Thinner!
You wake in the morning, peer into your
mirror and admire your perfect slim waist.
You used to dream about it...
Now it's yours
Your skin feels like expensive sensuous silk as your
fingertips ride over rippling muscle and your hands
run soapy smooth over your slender strong waist.
You can have it all in just
Three Easy
2-Minute-Sessions-A-Day
Thoughtless Weight Loss
Six Minutes a-day
To A Perfect Waist
Get The Report FREE Read On!
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Get Slim & Healthy
Easy and Fast
Never Worry About
Weight-Gain Again!
Is Being THOUGHTLESSLY Trim and Fit a consequence of natural good health??
Read on to find the answer....
Let me tell you how to become
younger, live longer, and experience
Thoughtless Weight Loss while
enjoying the best eating of your life!
You're going to learn weight loss and waist
trimming secrets reserved for the high paying
Hollywood crowd. I’m going to get you started for
FREE. First, here’s the article I promised.
Six-Easy-Minutes
A-Day
To A Perfect Waist
You wake in the morning, peer into
your mirror and admire your perfect
slim abdomen. You used to dream
about it... Now it’s yours.
Your skin feels like expensive
sensuous silk as your fingertips ride
over rippling muscle and your hands
run soapy smooth over your slender
strong waist.
You can have it all! In Just...
Three Easy 2-Minute-Sessions-A-Day
MeetKelly, an active 24-year-old mom with a 4-year-old son. Kelly was
30 pounds overweight after her baby was born and nothing she did helped her
to lose that extraweight -- until she tried this program. Now her figure is what it
was before shegot pregnant, and her friends are following her lead and using
this program too,with terrific results.
We may admire women who spend hours in the gym and burn down to 4%
body fat, but most women do not give that much time and dedication to
fitness. If you want a small, slim, waist all you need to do is follow the right
eating habits and use a few simple natural exercises. You’re close to doing
this exercise every time you walk. Now you’ll learn how to have a perfect waist
by employing natural dance and walking movements.
The Secrets To Having
The Perfect Waist
In Just
Six-Minutes-A-Day!
Three Important Points:
1. The abdominal muscles do very little work when you do a sit up.
Actually, in that exercise, they simply stabilize and lock the spine (backbone).
The rest of the sitting up comes from the Psoas Major muscles connecting the
top of your legs to the lower back. If they are overworked they go into chronic
spasm or hyper-tonicity and you end up with hips that tilt forward and a tummy
that protrudes. You also will end up eventually with a very painful low back.
Sit-ups are “definitely out.”
2. Studies prove that your nervous system causes more muscle fibers to
respond while you’re standing. Muscles pull harder and get fit faster when
exercise is done standing up. That means if you're doing crunches you're
doing a lot of hard work, but you're not getting the optimal benefit in the
shortest length of time.
3. While lying down you are using only half the length of muscle pull
capability. You’ll only get a result after much more time spent exercising. You
can’t take your spine and your abdominal muscles through a full range of
motion when you’re lying on your back because your movement is restricted
by the floor. If you want the best muscle response you must do it through the
full range of the muscle's motion, which you can do naturally while standing.
Naturally you want a slim small waist and a flat abdomen. You can
avoid working with weights in a gym and thereby avoid gaining a thicker waist.
With these exercises you’ll sculpt, tone and flatten your abs in three
easy 2-minute sessions a day. You can do these exercises almost anywhere
without equipment and at no cost.
The Abdominal Muscles (Rectus Abdominus in the front and
Transverse Abdominus on the front/sides) connect the pubic bone at the front
of the hip girdle to the lower ribs and the bottom of your “breastbone” (sternum
and zyphoid process.) Muscles are only capable of work by contracting. The
only work the abdominal muscles can do is pull the front of your pelvis closer
to your ribs and sternum. Ideally, that action occurs while you are standing,
because your muscles work most efficiently while you're on your feet.
You may have seen belly dancers, or dancers of India, or the swinging
hips of the women doing South Pacific Island dances, or the Western variation
done by women in (ahhemm) “gentlemen’s” clubs.
That was your unwitting introduction to doing the exercise that will tone
and slenderize your waist. Now I’ll teach you the moves of the dances that
drive men crazy (if you’re hot enough to handle it) and while you’re having so
much fun, you’ll be sculpting down to a small waist that makes everyone look
and envy three times, and perhaps remember you forever.
Stand before your bathroom mirror with your hands
placed on the countertop lightly for support. Place your
feet shoulder-width apart and lift your heels off the floor
less than an inch. Keep your knees bent. In this position
you have pivot points at ankles, knees and femur heads,
(where leg joins hip.) You’ll soon realize that doing this
you can rotate your hips and rock them front to back and
side-to-side freely.
In this exercise you will rock the hips and work the abdominal and back
muscles trimming to a beautiful, slender, strong waist.
Imagine a gold rod running from your navel to the mirror.
The navel is locked in position. You can raise your hips but
they can’t swing to the side. The navel stays right where it is as
you raise your right hip. Therefore, the only way to raise the
right hip is by contracting the abdominal muscles on the right
side.
Don't push your hip up with the strength of your legs. Be sure you aren't
swinging the hips to the side. Check again and be sure the knees are slightly
bent and the heels are off the floor so that they create a
“floating platform” upon which your pelvic girdle can rock
and rotate. This picture shows the knees bent properly.
Now reverse the motion and lower the right hip as
your raise the left. As the hip comes up, pull hard and feel
those abdominal muscles working..........................→ → →
Please add this site to your favorites list Right Now.
Drop back to neutral position (where you started) and, while moving
slowly, thrust your hips forward. Don’t use the muscle in your backside to do
this. Be sure to...
Use the front abdominal muscles to tuck the hips up and
forward
as you see to our right ....................→ → →
Now try a ¼ angle to your right. The right hip lifts up and
thrusts forward toward the right-front. Return to neutral and then
the left hip thrusts forward toward the left-front.
Repeat each of these movements five or ten times resisting with your
back muscles so that you can feel the muscles working as you go through the
movements.
Press into your abdominal muscles with your fingertips
and feel them working as you see Kelly doing in the photo on
your left. Do this to be sure you can feel the mechanical action of
those abdominal muscles as you rock the pelvis. You'll probably
feel the muscles tire and then "burn" a little.
Next – watch your navel and be sure it hardly moves from
side to side as you rotate the hips in a circle. As you rotate, be
sure to pull hard and use those muscles.
Did you start going left toward the back and then to the right (counter
clockwise)?
That’s fine. Now do it in the clockwise direction......→ → →
After you have done a few of these, do them slower and
remember to pull with your back and abdominal muscles. Work for
the greatest contraction in each angle, resisting with the other
muscles in the pelvic and waist girdle. You'll feel all the muscles working hard
through the movement.
This is the “grind” movement that every erotic dancer knows so well, and is a
bit like a “crunch” standing up. You’ll find that perhaps SIX rotations in each
direction is all you can do before the muscles begin to burn. That’s enough for
the first few sessions. You’ll work up to more repetitions as you get stronger. If
you over-do these exercises you’ll be sore for a day or two later, so be careful
for the first few days.
Pay attention to your feet and legs. To get more out of this
exercise you may move your knees, a little like walking in
place. The heel rides up and down, the knees flex as the hips
rock. You'll get it as you practice.
If you eat right and do some regular exercise you’ll get even better waist
trimming results with two or three sessions of these exercises -- 2 or 3minutes per session; one in the morning, the second in the evening. Do
another mid-day if you so desire.
Try it and you'll be convinced. Get well coordinated with these movements
and use those muscles to pull hard. Soon, like Kelly, you’ll be swinging your
hips to music and working your waist into the most beautiful form you’ve ever
had. You’ll find that you’ll get the strong muscles you want quickly, and
without overbuilding a thicker waist as you would with crunches.
When you get much stronger do this with your knees very deeply bent and
toes pointed out at 45 degree angles. It's like crunching standing up and it's
extremely effective.
You’ll gain additional benefits. With a toned waist you’ll have a more stable
and healthy back with less susceptibility to misalignments and pain. You’ll
stand prettier and your bust will appear lifted and more youthful. Your pelvis
will be correctly aligned so that organs settle into it properly, which allows
them to operate optimally. You may even find menstrual cramps will be
reduced because your spine is more properly aligned thus removing pressure
from nerve roots that feed the uterus. Potentially then the uterus will be
healthier because tissues will receive optimal nerve function.
If you want to reduce your waist circumference, you must tone the muscle and
lose excess fat. These exercises will help you do that. The information in my
book will help you do much more. Sculpt to perfection! Read On!
There are more high power, fast acting, easy and natural exercises in
my complete report and weight reduction secrets you've never seen before!
Get more FREE perfect waist and natural easy weight reduction information
Right Here! Please Continue Reading....)
Well....? Is Being THOUGHTLESSLY Trim and Fit a consequence of natural
good health??
To get the truthful answer to that... READ ON!
Be A Friend. Tell a friend about this web page.
"My Clothes Were
Falling Off Me,
And I Was
Just -- Breathless!"
"I couldn’t stop grinning into the
mirror at my new shape. My new
clothes looked terrific!
This was the first time in years that
I dared to admit I liked the way I
look.
I can’t remember ever having this much energy.
It took just 3-weeks to see the most Amazing
Changes!
Tonight I have another date with a very attractive
“someone.” I know three months ago he would
have never even looked at me! Now, I think he’s
seriously interested! And the most amazing thing
is…
The Pounds Came Off Without
Even Trying after I made a few
simple changes that you can
make too.”
A Successful doctor in Practice over 25 years reveals,
"Diets are exactly the wrong way to lose weight!" I'm
going to explain to you why the doc says so, and tell
you more about how to make your body turn into a fat
burning machine. And it's soooo easy!
I know – I KNOW! – after:
• all of these years of
suffering,
•
and all the diet
books,
•
all the diet
television
shows, and
magazine
articles
And …
PLEASE ADD THIS SITE TO YOUR FAVORITES LIST
• diet cards,
• canned weight loss drinks,
• weight reduction foods,
• and pre-prepared meals …… ugggh! ...
(Is being overweight natural?
(Do You really think, "This is just the way I'm built."??)
...Who could ever believe that a few simple changes
in lifestyle and eating patterns could cause your body
to lose weight naturally, and without effort? And
really, after six weeks I had to buy more clothes
because the old ones were “falling off me!”
I want you to know – for sure – Know that it can happen this way
for you too. And now there is more good reason than ever to
change your life and “skinny down” to the weight you should have.
As you read every word of this letter you'll learn to become slimmer
and younger, and you'll be glad you did.
Have you noticed that even the doctors are fat? My former doctor
was telling me to lose weight and lower my cholesterol and he’s
getting bigger every year! Last year one of his golfing buddy
doctors (a near vegetarian following all the standard “rules”) died
suddenly of a heart attack just sitting on the couch! And he was
young!
We have more cancer than ever. The report before summer of 2004
was that nearly one-third of the country is seriously
overweight!
Do these guys have any idea what they’re talking
about?
If they did we would have a healthy country. Instead we suffer through all the
rules and end up with a “health care crisis.” And now French restaurant
workers in Paris are calling US tourists "the fattest people on earth."
(Is it natural to be the right weight?)
Well my friend, I’ve suffered with those theories too and now just as I did, it’s
time for you to say,
“I’m mad about this and I’m not going
to Suffer any more!”
Good! I hope you said that real loud because here’s the
truth. You don’t have to suffer any more at the hands of
these crazy doctors with their loony theories about the
right “diet” for this year.
•
(Is being fat natural, or is it a sign of underlying illness?)
•
(Could it be that being slim is a naturally healthy condition that
comes with healthy eating?)
•
LEARN THE ANSWERS HERE BEFORE ILLNESS STRIKES.
You don’t need a “diet!” You need to return to a truly healthy
“natural” eating lifestyle. When you do, your body naturally loses fat and
becomes younger.
Take all of those books to the fireplace one winter evening and start a
nice warm blaze with them, because I have found The Last “Diet” Book
You’ll Ever Need. And d’you want to know WHY it’s the last one? It’s
because,
It’s not a “diet” book!
The whole “diet concept” is wrong thinking! If you understand
what fuel your body operates on efficiently you don’t have to follow
“work-around-the-problem” diets. The problem and the solution
are not about “calories” and not “carbohydrate grams.” You will
just get comfortable eating the delicious things that have naturally
been good for you since before recorded history, and you'll get slim
and stay that way!
The natural human eating regimen combines fats, proteins,
grains, beans, meat, nuts, fruit, vegetables, even whole grain
bread! It tastes great. It’s satisfying at every meal. And you’ll feel
warm, strong, calm, comfortable, energetic for hours and hours
after eating. You won’t be hungry for snacks. You won’t be falling
asleep at work. You’ll feel great and you’ll be comfortable ‘till the
next meal time.
Your cravings will be gone!!! Yes, gone because you’ll be feeding
your body the natural “fuel” it was made to use and you’ll get off
the "sugar and starch junk food Ferris wheel."
Get Yours Now! Just $5.88
http://www.ultimate-romance2020.com/emgt2013/emgtad_pp.htm
No more of this
...."up and down, feel good, feel awful,
look better, look worse"....
business!
No more finding out that
your clothes won’t fit like they once did.
Of course there is a “down side.” Your weight goes down and
your inch measurements go down. Your bust may get a little
smaller, firmer and more uplifted like it was when you were a girl.
You’ll have to buy new clothes because the old ones will be falling
off you like mine were falling off me!
Your friends will be jealous and they’ll whisper about you and give
you envious side-ways glances. Their jealousy could be a
problem.
Your boss might begin to see you as smarter, better at work, more
able “somehow” (he/she can’t quite put a finger on it) and you
might get a raise and might have to pay more taxes.) If you're job
hunting he or she will be more likely to want to hire you.
That’s the downside. Don't let it ruin your day....
After 25,000 Years
It’s Finally Available On-Line!
All those confused doctors have been trying to reinvent the wheel.
They’ve been trying to say, ....
“Yes, eat all the white flour and white sugar and deep fried grease
you want and we’ll show you how to be slim anyway!” But that can
never work. That will only make your body sicker and result in you
becoming fatter.
This is just a fact of nature. Your body is meant to use real whole
foods for fuel. White flour, white sugar, and deep fried onion rings
were not part of the natural “fuel” humans found around them 25,000
years ago.
Back then and since then, humans have eaten green vegetables, a
little meat, foul, fish, eggs, nuts, berries, fruits, beans, whole grains,
and delicious whole grain breads. (Lately someone in the newspaper
called these "super foods." To the rest of the world this is basic
nutrition.)
Now, I suppose you’re protesting, “I can’t live that way.” So ….
Questions:
Did you notice Former President Clinton had major heart surgery in
September of 2004 and another scare in 2009, and again in February
of 2010? He can’t live the way he was. His eating style was (maybe
still IS) literally killing him!
Can you continue to live the way you are now?
OR, Are you slowly dying doing as you are now?
Look my dear friend, If 1/3 of all of us North Americans are
destined to get cancer and 1/3 of us are so overweight we’re
headed for heart failure, (heart disease is the number one killer
of American women!) can we honestly say we’re “living” well?
Maybe it's time to admit we need to change so we can stop dying
slowly!
It's time for YOU to read...
Dr. Newdell’s Good Eating Lifestyle Program
Thoughtless Weight Loss
Six Minutes a-day
To A Perfect Waist
Eat More -- Get Thinner!
How To Have A Healthy Slim Body Effortlessly!
Dr. Newdell has been in practice for over 25 years. He completed
his Bachelor of Science degree in Human Physiology and his
Doctor of Chiropractic degree at the prestigious Palmer College of
Chiropractic in Davenport, Iowa, and then completed further
studies as a nutritional counselor. But that
doesn’t mean anything if he can’t give you
the right answers.
You saw Kelly in the "Perfect Waist" article. She's
age 25, and has a 4-year-old son. She used to be
fat! (And my secret sources tell me a lot of the men at
her gym have romantic day-dreams about her!) "I used
to be much heavier, four years ago after my son
was born. I was 30 pounds overweight and nothing
I did changed that. A friend told me to visit Dr.
Newdell. Now I'm back to where I was before I got
pregnant, and I'm still losing inches around my
waist.
"Proper eating and easy exercise gave me the figure I had when I
was 19. I'm still losing pounds and inches. I was really happy when
Dr. Newdell asked me to do photos for his article. This program
really works. The girls at the gym have been amazed at the results
I'm getting, and now several of them are losing weight Dr. Newdell's
way too. We don't count calories. We just eat right, exercise, and
lose weight without thinking about it."
Kelly in Seattle
Would You Believe
This Man Is 55 Years Old?
Dr. Newdell HAS the right answers.
You should see this guy! He was 55
years old when I got these photos. No
one believed his age because he
looked and acted like he’s much
younger (and he still does.) He’s
physically fit and slim and he always
feels good. And if you ask him “how"
and "why" he says, “It all comes down
to correct exercise and nutrition.”
Don’t Eat “Glop,” and
Stop Suffering!! The truth
about food and weight is so simple
you just won’t believe it until you try
it!
If the food you eat makes you
feel good, and you enjoy that food, you’ll continue to eat that
way!
Simple? And it works!
You don’t need to eat “health-food glop”
and you don’t need to suffer through
meals that look awful and taste worse.
(Pretty good shape for age 55, don't you think? He does this with right
eating and 3 Two-minute exercise sessions a day. Ms. Kelly is not some
model we hired. She's a real nice local gal working in town and raising
her son. She was heavy and now look at her. We're real people and
we're being honest with you. With this book you'll get a lot of great
information at an unbelievably low cost. )
"I used to crave sugary deserts. Not any more...Now if I eat a cookie once
in a while it's no big deal. I love the recipes in the book and that Most
Favored Foods List is so long I have no problem being satisfied. I get
plenty to munch and crunch on all day if I want, and it's all real healthy
good tasting food. My Grandma would be proud. Even my guests love
what I serve! I've dropped 4 dress sizes!" Tanya T., Norfolk, VA
Eat what’s good for you – Eat food you’ll LOVE, and soon
you’ll be amazed. You’ll feel stronger, and healthier. Your
energy will soar. You’ll feel sexy and you’ll look sexy and
pretty (or handsome). One day soon some special
someone will be smiling at YOU too!
You don’t need to eat strange evil formulas. You don’t
need to count calories, or carbohydrate grams. (Do you
carry a gram counter in your pocket? Me neither.) You
won’t need to.
Once you understand how this ancient natural eating
regimen works you don’t have to count anything. You don’t
even have to think about it. It truly becomes….
Easy, NoNo-Effort
"Thoughtless Weight Loss!"
Loss!"
That’s right. You will be thoughtlessly losing fat until
you’re the right weight for your unique frame and make-up.
And it really IS easier than you think. You won't be
counting calories or fat grams. You'll feel healthy, and
energetic.
Here are the answers to the questions I posed.
•
•
•
•
Yes, it is natural to be the right weight!
Indeed, being fat is a sign of underlying illness
and long-term body poisoning.
Yes, being the right weight is a natural
consequence, and sign of general good health.
Anyone who wants to be healthy and live
longer wants and needs this book!
You'll look and feel great, and you'll realize you're much
happier as your life and health get better. This is really
exciting! And It's So Easy. You'll get slimmer and actually
become physically younger.
Have you noticed those people in South East Asia, or
walking along the beaches of Brazil, or farming and fishing
along the Mediterranean coast, or making life go on in the
desert-cities of the Middle East? Why are almost all of
them slim?
They are because they eat real food as our ancestors did
25,000 years ago. They don’t think about it. They don’t
know about carbohydrate grams. Most of them don’t have
any idea what a calorie is.
You’ll be just like them. You’ll get slim without trying and
stay slim for the rest of your life without thinking or
counting. You’ll be energetic and happier too! You'll get
slimmer, more attractive and sexier!
Dear Dr. Newdell,
Your Lose Weight Naturally good eating lifestyle book has
changed my life,
improved my health dramatically, and made me feel and look
years younger. I still can't believe it.
Thanks for all of your help!
Micaela G, Manila, The Philippines
Those simple people I mentioned....
They love good food. They eat all they want. The women
have beautiful figures and, my man and his men-friends
tell me, they exhaust their lovers with their passions.
Why? Why are they so energetic? Why do they express
love and life so readily?
Like the Doc said, “It all comes down to light exercise and
correct nutrition.” And that’s what he’s going to teach you.
(Am I right? I'll bet you're thinking, "I want to get a copy of this book and have
a slim, youthful body again." You can!)
"I've never starved with this book. We enjoy cheese, fish,
chicken, beef, whole grain breads, creamy deserts,
Asian, Greek, Italian, Mexican and Spanish style foods.
Once we got comfortable with the right foods and cooking
with them we've been able to create our own recipes or
choose others from books or on-line without worry. We
lost the weight (I dropped 20 pounds without even trying!)
and it stayed off. We both look good and feel terrific. Doc
revealed the secrets that changed our lives! Thanks Dr.
Newdell!"
Stacy M, Pearl River, New Jersey
“Keep it simple,” she said
Doctor Newdell had a discussion with a friend and patient.
She told him why she hates other diet books, complaining
that they can be very long winded. They go on with
endless research and theory to prove they must be right.
And you know what happens? (It’s probably happened to
you too.) Most of those books are still on a shelf unread.
She said, “Keep it simple. Don’t make it too much to
read,” and that’s what Doc did.
– and so he did.
Get Yours Now! Just $5.88 at this link
http://www.ultimate-romance2020.com/emgt2013/emgtad_pp.htm
This book is a marvel of simplicity. There is no calorie
counting, no carbohydrate counting. This is just good
ancient-common-sense that has kept Billions of people
strong and healthy since before the dawn of civilized
mankind. You'll learn in small daily bites, and lose weight
effortlessly while you're reading!
Ancient people didn’t live on a diet consisting mainly of
meat. Doctors and anthropologists who believe that are
living in "Fantasy Land!" That was impossible. It was too
expensive in terms of labor and danger. Nobody ever lived
that way!
Ancient people ate real food, and they snacked often!
Surprised?!
Snacking is naturally healthy for you!
You’ll learn why many European and most Mediterranean and Asian people
are slim, strong and youthful far longer than we Americans are. You’ll know
their simple millennium-tested secrets to delicious real food that keeps them
healthy and strong. You’ll enjoy an eating lifestyle you can continue to enjoy
for the rest of your life.
You won’t have to work and suffer to get thin. You’ll get thin automatically
– “thoughtlessly,” and get younger and stronger at the same time. You’ll even
learn how to stay younger longer. (I can almost hear that voice in your head
saying, Yes, at last, I'll get the slim, youthful body I've always wanted. I'll
finally get off the diet cycle and stay slim and sexy for the rest of my life." It's
the truth! You WILL when you receive this book and get started.)
"The weight loss and gain rollercoaster
ride is over. Now we have the power of
truth, and I feel confident that I can
be slim forever! I feel great for the
first time in years. My intestinal pains
are gone! My whole family is eating this
way now. We all have more energy. My
husband is getting younger, I swear it. I
must tell you this story.
I was really scared when he revealed
that he was taking erectile dysfunction
drugs at age 28! I'm a nurse and I know
that's an indicator of cholesterol buildup in arteries. After two months
following your eating regimen and using
the vitamins you recommend, one evening he said he was beginning to feel
like "a whole man" again.
The next morning, a Saturday, I got up early, washed, returned to bed
and took him into my arms. After a few minutes kissing he developed a
normal erection without medication. We had a long, lovely experience.
After his release he told me he hadn't known such pleasure in months!
Wow. I nearly cried.
He has given away his ED (erectile dysfunction) drugs and says he no
longer needs them. His blood pressure is down, his cholesterol levels are
returning to normal. I'm so thankful his health is improving. We enjoy
each other in bed regularly now, and I'm relieved of the worry about the
dangerous side effects of those drugs. I think maybe you added years to
his life and mine." Julia C., RN., Lima, Ohio
After the first 17 pages you’ll know exactly what to do to get
slim forever. Then in the next chapter you’ll learn why it works.
And while you’re learning, you’ll be getting thinner and thinner.
By the time you’re finished reading that part you’ll be thinner
and healthier than ever. The object lesson (“I got thinner”) meets
the theory, (“Now I understand why and how it works!”)
And wait till you see his prize winning recipes – over a hundred
of them!
"I love the food! I thought "dieting" was destined to be
painful, but this is a pleasure! You're right. This isn't a diet.
Your idea about a good eating lifestyle makes sense to me.
I've never been hungry or grouchy. I've come down 15
pounds in a little less than six weeks and now I know I can
stay at my right weight without thinking about or counting
calories. Great! This is applied science at its best. It's a Right
Eating Lifestyle. I'm so happy about 'me' again!"
Rinie Consedino, New York
You’re gona love it! The food is delicious.
You’ll enjoy great meals and snacks! And you
won’t have to deal with the guilt about eating!!
Yeah!!! What a pleasure that is!
"I took a week to vacation to Puerto Rico and
actually enjoyed ALL of my vacation because I
could eat and have fun. I swam at the beach in
front of the hotel and men looked at me and
smiled. I even spent some time over dinner with
a couple of them (and got this photo taken.)
This experience confirmed for me that I'm still
attractive. It was incredible! Thanks to The
Thoughtless Weight Loss Plan I feel great and the fun is back in my life!
"You’ll have energy all day. You’ll feel attractive and you’ll see – someone
very special will tell you that you are! Even better, while you’re enjoying that
newfound love, freedom and pleasure, you’ll agree this is easy because it’s
not a diet." Claudette D., Albany, NY
It’s a newly-revived eating lifestyle. It comes from proven history and
will move you into a slender, healthy future.
Dr. Newdell’s, Thoughtless Weight Loss! Good Eating
Lifestyle Program "Eat More, Get Thinner!" really is the last
book about weight reduction you’ll ever need.
"Our cruise was wonderful! I had no
guilt about eating. I enjoyed the food and
felt healthy and happy. We go to the
beach a lot here in Florida. I've noticed
women looking him up and down, and a
couple of times younger men have flirted
with me at the hotel where I work. I have
loads of energy. No hunger pangs. Life is
fun again."
Nina K, Jacksonville, FL.
•
I’m being completely honest and serious with
you! Eat right and you’ll clear up many ills, help
your digestion, reduce causes of hypoglycemia
and diabetes, and even reduce causes of cancer!
Your skin will look better, your eyes will be
clearer; your breath will be clean (because your
digestion is intimately tied to your scent).
•
•
Your sex drive will take a huge jump. Bedroom
performance and sexual pleasure will improve -because you’ll have the nutrients and energy
(and hormone balance) to sustain that activity. In
every way you’ll be healthier!
You’ll be more attractive and probably end up
happier than you’ve been in years. Your blood
pressure and cholesterol problems will clear up
without the need for drugs. Your doctor will be
amazed. Your friends will be shocked (and
probably jealous.)
and yes....
After 25,000 Years, the Right Eating
Advice is Back, and You Can Have It
(cheap) On Line!
I’ll give you another chance to place your order for Dr. Newdell’s book in just
a minute, but first let me tell you about my friend Eclishka, in Hollywood,
California.
When she was 20 she was a model and so beautiful traffic stopped when she
appeared on the Sunset Boulevard sidewalk. Then she got married and had a
baby, and then another. She was 100 pounds too heavy by the time she
reached age 26.
She tried to find any kind of work in the movie business but couldn’t get past
the first interview anyplace. Finally an agent told her, “Your resume isn't
enough. If you looked better you’d probably have a better chance of landing a
good job.”
First she cried. Then she spoke to me. I showed her my copy of Doctor
Newdell’s book. She bought one -- on-line just as I hope you will -- and started
following Dr. Newdell's Program.
She’s 60 pounds lighter now. She got a good job and she’s still losing fat.
Her husband says she looks great and he’s following the
good eating program too.
Eclishka isn’t going to stop till she’s back to the weight she
had when she was 21, and I don’t doubt for a moment that
she’ll reach her goal and stay there.
Age 28►
I’ll bet you didn’t know: Business managers at the
subliminal psychological level believe that good-looking
people perform their jobs better. You might even find your
job performance and income will improve because people
naturally like to work with, and buy from, attractive people.
You’re probably pretty nice-lookin’ now but you’ll find you’re a whole lot more
attractive when you reach the right weight for a physically fit NEW YOU. (I hope
you're thinking, "I want to buy this book and get a slim, youthful body again.")
Arrange to get this book now while you’re thinking about it. It will only take a
minute and you'll have it in you computer to read there or print and keep in a
loose leaf binder. (The cost to print works calculates out to less than $1.50)
Lose all the weight you want and -- You’ll never have to buy another
expensive diet meal again!
This book previously sold for nineteen-ninety-five but because you get it as an
electronic PDF download instantly, we don’t have to pay to print and mail the
book, and that's how we can offer it for a very low price. (And now it's revised,
updated and better than ever.)
Book production costs a fortune. A publisher employs a large staff of highly
skilled book producers. There’s the cost of design, and a big process to
prepare for printing, and then the book must be bound, packed into boxes,
inventoried, stored in a dry place, shipped to stores or to you at home. It’s a
very expensive endeavor.
That’s why similar size books like this normally sell for at least twenty-five
dollars (then add shipping charges). But through this electronic-book offer it's
a lot less!
When you click on the purchase button link we’ll take care of everything -quick AND secure. In a flash you’ll have your own Adobe PDF-file copy of
Dr. Newdell’s
Thoughtless Weight Loss
Six Minutes a-day
To A Perfect Waist
Eat More -- Get Thinner!
How To Have A Healthy Slim Body Effortlessly!
The book is over 250 pages – well written in proper English and
carefully edited. It’s a good quality publication including lots of great
recipes you’ll be glad to own for many years! It's complete as is -there's nothing else you'll need to buy.
You’ll always be happy you ordered it! I know, I am. My friends are too!
...And by the way – I have so much energy now, my lover says I'm like those
wild Asian girls he used to know. ♥☺♂♀♥
I hope you're thinking, "I need to buy this book
today and change my life." 'cuz you do! and
Because it's too inexpensive to pass up.
You really do have to have it, and right now at its
special low on-line price you can change your life
forever and enjoy the power this knowledge gives you
to be healthy and slim, strong and youthful for many years beyond what most
people think of as "normal."
Are you still procrastinating? No more waiting, thinking and worrying for you!
It's time for you to Get into Action! Order this book today because you'll
always be glad you did. Finally you'll see for yourself (in your mirror!) the doc
is right. "Diets are exactly the wrong way to lose weight."
"Do you have any idea how many men admire a
slim, strong back? Oh, they look, believe me.
My man has told me a hundred times about
seeing me at the beach or seated working in my
office chair in a knit pullover. I didn't imagine he
was getting "turned on" looking at my back, but
he is and says lots of other guys love pretty
backs too. He keeps this (swimsuit) photo of me
in his wallet!
Even after two children I got my perfect waist back, got rid of a lot
of back pains, and regained a firm strong bottom after following the
advice in your book. I think I also got a lot more romance and a
revived sexual relationship with my man and that was a bonus I
would have paid nearly any price to have. You're a hero at this
house. (I lost 26 pounds in 8 weeks and 6 inches around my waist
without trying. That 'hari hachi boo' Japanese idea is simple and
brilliant!)" Maria M., San Diego, CA
Yes you CAN have a slim smooth waist like
this again. All you need to know is in the book.
You can have the slim, energetic, lively, vital,
healthy, attractive body you always knew was
hidden in there and you can get started in the
next few minutes. Stop Suffering! This special
offer is experimental and may change at any
time, so don't delay.
Just Click the Buy Now Button and get yours Right Away!
Get Yours Now! Just $5.88 at this link
http://www.ultimate-romance2020.com/emgt2013/emgtad_pp.htm
Yours for the New Slim YOU!
JullietteR.
Julliette Romanov Newdell,
Hey! Look At This!
When You Receive The Book
You’ll Get:
A beautifully laid out and easy to read electronic book, written in
proper and correct English. You don't need to buy anything else. It’s
all right there. Doc’s keeps the subject lively, informative and
interesting. Friends always comment on all the new things they've
learned. The book includes easy notations, charts, and information
about nutritional supplements.
(This book is written for real people, not doctors and scientists
who love to crunch numbers!)
You’ll also get over 100 indexed recipes and meal serving
suggestions in a cookbook format,
plus...
A suggested foods list you can print out and hang up in your
kitchen for easy reference. Doc’s done everything he can to make
this easy to use, easy to learn and easy to make into YOUR new
Good Eating Life Style.
This is not a vegetarian book. The recipes and foods lists include
grains, beans, meat, fish, fowl, nuts, fruits, vegetables, and
delicious easy to make whole grain breads! The recipes even include
scrumptious healthy deserts!
Total book length is over 250 pages.
AND Dr. Newdell is including A
FREE BONUS life saving report!
FREE REPORT
Order the book this month and
I’ll be sure to include an EXPANDED copy of his
special article Six-Minutes-A-Day To A Perfect
Waist. You’ve already seen PART of it – but more
GREAT additional information is included with the
book. Doc calls it a $15.00 value but I think it's worth a
lot more!....Especially since this year's new discovery
about exercise timing and weight loss that will ramp up
weight loss like you've never seen before!
Doc expanded this report to include more information and more
ideas to help you have a perfect waist without struggling. He has
even added an exercise secret known to the ancient Chinese
Taoists to strengthen your lower abdomen and give you TEN
TIMES MORE PLEASURE WITH YOUR LOVER IN BED!
(He's had this secret sex-exercise locked up in his brain for years! (the
sneak...) (I'm tellin' ya' this man was an anatomy-physiology-sex-healthcare
genius by age 20.) After he taught me this I was absolutely determined to
hang on to this man for life!)
I think it's worth a lot more than just $15.00!! (Whooh!
Since I learned this I think it’s priceless!!) I'll sneak in some
more info about this for you in a minute.... keep reading.
Don’t wait any longer. Stop wondering if it will work.
It DOES work! Stop suffering and pondering! Just get
with the program. The new
Thoughtless Weight Loss
Six Minutes a-day
To A Perfect Waist
Eat More -- Get Thinner!
How To Have A Healthy Slim Body Effortlessly!
This book was originally sold under the name "Thoughtless
Weight
Loss! Good Eating Lifestyle Program” for just under twentydollars. Now it has been improved, revised and updated.
I really hope you're with me about this. I hope that voice in your head is saying, "I
need to buy this book today, and change my life!" And it will change your life.
YES IT WAS $19.95 BUT
Dr. Newdell says he wants to have it now for
just $5.88!
Get Yours Now! Just $5.88 at this link
http://www.ultimate-romance2020.com/emgt2013/emgtad_pp.htm
The Doctor Gives You
Frank Reasons For Reducing Your Weight.
Dear Reader,
Thanks for reading thus far. I'm not much of an advertising
writer, but a friend who sells books told me to write down every
benefit you’ll gain by reducing your weight. From a doctor’s
health and better-life viewpoint, here are benefits for you to
think about:
● This Good Eating Lifestyle will automatically lower your
bad cholesterol and raise the good cholesterol reducing your
chance of having heart failure or a dreaded stroke.
● You’ll improve the function of the colon, liver, and
kidney thereby removing dangerous toxins that can cause cancer
and make you become “prematurely old.”
● This will result in reducing the chances of developing
arthritis.
● It will also improve your digestive function. You’ll
absorb nutrients better. That means you won’t get tired so
quickly. Your energy for activity all day will increase
dramatically. Intestinal gas, distress, cramping, pain, and
constipation will become problems you “used to have.”
● When you improve the digestive tract your breath will
become cleaner and maybe there will be no scent at all, like you
may have noticed with little children.
● You’ll learn a secret for helping reduce or remove food
allergies, alcoholism, the beginnings of diabetes, headaches, and
general aches and pains.
● Your skin scent will also become lighter and eventually
even perspiration may have almost no scent at all.
● Eyes, hair and skin health will improve. Sight improves,
skin blemishes clear and the skin develops a translucent glow,
hair becomes healthier, thicker, and stronger.
● As energy for life increases naturally sexual interest
increases. You’ll have more energy to perform in bed and enjoy
longer more pleasurable sexual experiences. Healthy men don’t
have “erectile dysfunction.” Healthy women lubricate better
and enjoy sexual pleasures much more.
● You’ll also be more attractive clothed and/or naked and
of course your lover will reach for you more often.
● Because you’re more attractive you’ll be more
enthusiastically received in social and work situations. People
just naturally want to be with, and work with healthy, attractive
people.
● You’ll enjoy exercise, vacations, outings, dining out,
parties and sports events more because you look good and will
feel well.
● Your clothing will fit better. You’ll look great in new
fashions. Overweight women sometimes complain of
uncomfortably large, heavy breasts. Most of that breast tissue is
fat. The breast size will reduce. Breast shape improves as the
weight comes off.
● You’ll fit into your car, and your furniture more
comfortably. You’ll get in and out of the car and up and down
stairs almost effortlessly.
● You’ll also find that you sleep more restfully and wake
feeling alert, looking forward to the day.
● Excess weight causes undue stress on the spine. The
spine misaligns causing back pain and pressure on nerves. Those
nerves carry information to all the rest of your body.
When the information isn’t carried, due to pressure on
nerve roots, organs fail to work properly resulting in more ill
health, including headaches, arm and leg numbness and pain,
and many other possible problems. When you remove the excess
weight your back troubles, and other health problems, may just
seem to “evaporate.”
● You'll have more energy and your body will use that energy
for “living” rather than for lugging that excess weight
around. You’ll find that normal day-to-day activities are a
pleasure rather than a difficult chore.
● You'll have a better life all around. I'll reveal what no one
has before! You'll learn about nutrients and foods that
cause your body to burn fat for energy. You'll get slimmer,
harder, stronger, and have a trim waist and lower body. I'll
explain the secret that causes your muscles to send "release
and burn fat for energy" signals to the fat cells. And, Yes
indeed, if you do as I say, you WILL become (physically)
younger. I’ve seen it happen many times, and I’m confident
it can happen for you too.
I hope you're thinking, "I have to buy this book because it's my chance
to stop worrying about my weight." Yes, it is the chance you've been
wishing for to be more youthful, healthy, slim, strong, attractive, and
sexual. This is your chance to stay naturally "thoughtlessly" slim for
the rest of your life!
Lately, one of my readers sent this note and photo:
"Dear Dr. Newdell,
Your book is worth 50 times the price. Just the "allowable foods" list
and the recipes are worth the price. I just ate like you said and the fat
just kept coming off without trying and without hunger. I have more sex
drive, more strength and energy. I lost 45 pounds. My "belly"
disappeared, I got a pretty waist again, and my cholesterol came down
to normal.
I feel great. My handsome physically fit husband comes home earlier,
and takes me into his arms every night. Big change. Big relief! I'm very
thankful! He's reading your book now.
This book and the eating plan have improved my life far more than you promised. Just the
lesson in there about internal cleansing was worth ten times the book's price. I'm buying the
vitamins you've recommend too. Great work! I hope you'll be around to help us for many years.
A. Johannsen, Seattle, Wa
Please forgive me, my new friend. I haven't been very
diplomatic. I've been brutally honest.
You need to be honest with yourself. I know you want to be slender and feel
better and I’m sure you want a long, healthy and active life. Stop wishing, start
acting. You need and want this book now. Will you please reply to our offer
today?
It’s so EASY to be healthy and slim. In fact, your body is always naturally
seeking to be slim. Your eating habits are the cause of your weight problems!
Now, you’ll understand and make simple eating and exercise changes that will
cause you to thoughtlessly, naturally become slim and stay that way forever!
Dr. Newdell; I made your good eating life style my lifestyle two
years ago. I got younger and slimmer, and lately modeled for a
local clothing shop. Now no one believes that I'm 28 years old.
Victoria T., Ashville, NC............................................................►
You know, the people in the modeling and
entertainment business in New York, and Los Angeles can afford to pay high
prices for information like this and they do. For them spending up to $500 per
month for gym memberships, training and special classes is just part of their
normal business and living expense. But you don’t have to pay that kind of
money to learn what they know and to get slim and physically fit easily and
with very little effort.
People would look at all this book teaches and expect to pay a small
fortune. You couldn't possibly pay a doctor to explain all of this to you at any
price! But I want it to be inexpensive because my purpose is to help all of us
be healthy. And I hope that when the time comes for you to buy other health
related information and products you’ll look to me for further advice.
So right now, With Your Order You'll Get:
An EXPANDED copy of my special
special article SixSix-MinutesMinutes-A-Day To A
Perfect Waist. You saw some of it when you arrived at this website
but there's more! It's free and included in the book.
Believe It! This Man Is 55-Years Old!
Some Gossip about Dr. Newdell
For Women Only. (This book is
great for men too, but right now it's
time for some girl talk.)
Well Ladies,
I’ll reveal a secret or two about
this guy. He's very unusual and very
bright. Reads everything. I wonder if
he'll ever get old. I think he lives to
work and for him the “work” is his
hobby. Sometimes 5AM, he's up
reading and writing. I'm blurry eyed.
(He was heavier for a while, and then he returned to following his own
advice strictly and this is him summer early morning July 2004 just after his
55th birthday. Who would believe it?
He's still always willing and able to make love with me; Still in great
physical condition. He never refuses my interest! He doesn’t need drugs to be
sexual He’s always "able-bodied." And he teaches the men who read his book
that most of them only need good nutrition to maintain a healthy reproductive
system. Imagine that! No drugs required. Just vitamins,
minerals, a little exercise, right eating...it's so simple.
All the medical tests say he’s physically twenty years
younger. What his body really looks like has been his big
deep dark secret, because he’s modest and into theology
and philosophy and after he got his doctorate he decided he
should "be respectable." He says we shouldn’t glorify
ourselves, only God. He won't even wear tight fitting T-shirts in July. He holds
this image of himself as a quiet, modest gentleman and he tries to live up to
the image.
He just normally would never show photos like this. I’ve really had to
push him about having these on this site. (I must have taken 50 pictures of
him to get 3 that I liked.)
In the book he explains to you, (and the man in your
life), how to be youthful and sexual past age 50 too! Oh
believe me, what he teaches really works! It’s not magic.
It’s just understanding how to have good health and retain
youth longer.
One July early morning before the sun was up at our
little house on a forest hill I got an idea. He came out of
the bath thinking about breakfast and I said, “I want to
photograph you for the website. Take off your
clothes!”
And of course he said, "Have you lost your mind?
What will people think of me? I'll have to write under a
fake name and go into hiding!"
(We settled on these for the website.)
“Listen.” I said, “There is no way on God’s green earth that anyone is going
to believe you, when you say you can 'help men and women maintain fitness
and youth way beyond their years' unless they see the proof!
“Your patients get great results, but they aren’t explaining it to the world
and they’re not showing their 'before' and 'after' photos. Eventually they move
away and we lose track of them. That means -- you and I are the only people
we know that have stayed so young and healthy these past 35 years.
“The photos I want of you aren’t about sex or pornography. It’s just a body.
Everyone knows what bodies look like. And most of us hate what we look like
as we grow older.
“But you – you’ve advanced modern health science and you have to prove
it!
“When you were 23-years-old you said you could do this. Now 32 years
have passed and you’re the living proof. The experiment has been a success!
But -- No one will believe you without your pictures.”
He was reluctant but I wasn't gona let him off the hook. The
sun was just peeking over the hills and cutting the fog hovering
over the river 100 feet below our cliff. I walked out onto the back
deck overlooking the woods and the river. There are no neighbors
for miles. I was holding my camera.
“Take off your clothes and come out here!” I demanded.
He smiled and said I was crazy, but he slipped out of his t-shirt (I
least I got him that far -- his modesty is exasperating) and
stepped onto the deck. And then I posed him —and now you've
seen my better photos.
He’s still modest about these photos on the website, and I’m
still insisting the photos stay. I wish the light had been better. He
looks better than this. Even at his age he keeps up his exercise a
little every day just for a few minutes two or three times a day,
and staying muscular. (OK with me...I do it too!) – and he IS
physically young. What we do is the exact information he gives
you in ...
Eat More -- Get Thinner!
The program works. It works better than anything you imagined.
When you do the program, take the optional supplements he
recommends, and do the other secret “internal cleansing procedure” he
teaches in the book -- you get physically younger! It's just as he says. A
few minutes of easy exercise and the right nutrition, and you'll get great
results. Everybody does!
I don’t have to tell you anything more. The pictures tell
everything. Look again.
He really looks like this. He was really age 55 when I shot these
pictures. He's really youthful and healthy even now years later. I am too
because I do what he taught me. Now it's your turn! You really can
get slim and younger too!
Do what it says and you'll Get the results.
We'll have a GREAT time staying youthful and thin -- Together!
Your NEW friend,
Juliette R.
PS. You’ll get A TOTAL OF THREE BONUS FREE REPORTS
when you order this month and two of them could save your
life!
I'll summarize this amazing offer to remove any confusion for you.
AS Earlier Promised: Respond today and I’ll be sure to include an
EXPANDED copy of Doc's special article Six-Minutes-A-Day To A Perfect
Waist. You’ve already seen PART of it at the beginning of this message – but
more GREAT additional information is included with the book.
Doc added it to include more information and more ideas
to help you have a perfect waist without struggling. He has even
added an exercise secret known to the ancient Chinese
Taoists to strengthen your lower abdomen and give you TEN
TIMES MORE PLEASURE WITH YOUR LOVER IN BED!
I think it's worth a lot more than just $15.00!! (Whooh!
Since I learned this I think it’s priceless!)
He's had this secret sex-exercise locked up in his brain for
years! (the sneak...) (I'm tellin' ya' this man was fascinated with
physiology study from age 12 and it paid off in ways I never
expected!) After he "took me places I had never been before" I
was absolutely determined to hang on to him for life!
My name is Cassandra. At age 19 I had to
admit something with my eating was very wrong. I
was heavy, my skin was broken out and oily, my
intestine was painful most of the time, I looked
terrible and dreams of a social life and good looking
men for me were "out the window."
Your book saved me! We took this photo today and
I'm so excited about the change we have made
together that I wanted you to know. I'm losing
pounds and inches. My body is healthy!
You're welcome to tell everyone I said they need
your book!
Kind regards, Cassandra L., Omaha, NB
Now, I really hope you're with me about this. That
voice in your head should be tellin' you, "I need to
get this book today, and change my life!" And it
will change your life! It's been revised and
improved for 2012.
Doc's Free Report 6-Minute A Day To A Perfect Waist report and the entire
program in the book really works. Well...it has to! It's the natural way of eating
known to people 25,000 years ago. You’ll get a waist that is slim and strong
and you’ll never do a sit up or a crunch or lift a weight.
This article shows you ladies how you can exercise to have a waist that men
would launch a thousand ships for! It works for men too, and if you’ll do this
exercise just 3 minutes, two times a day -- you’ll soon have a mid section
women whisper enviously to their friends about!
And now that the article has been expanded, it's even more effective than
what you already have seen. But it's only available when you subscribe FREE
to our news letter and order the book! Respond today and begin getting a
slimmer waist starting right away.
The exercise costs nothing. You don’t need any equipment and it only takes
3-minutes twice a day. You can do it anywhere you can be alone. Your home,
office, hotel room. Do it while you fix your hair or watch your breakfast
cooking. Do it while you watch the news and make dinner, or while you wait
for your computer to finish something....
It's the perfect natural exercise. It’s been done for thousands of years by
beautiful exotic and erotic women the world over as an artistic dance, and to
attract men. It looks so easy but there's a trick no one explained. When you
know the trick you'll see how your every movement can give you a perfect
waist, a waist men will nearly die for and women will glance at enviously.
Now Dr. Newdell tells everything, with photos of Ms. Kelly demonstrating
exactly how to do it….AND WOW – does it ever work! You'll see when your
respond to our offer.
It works for men or women, and it’s more effective than any other exercise I
know including weight machines, and crunches. (In fact Doc tells the secret to
why crunches are less effective exercise. They hurt and burn, but they're not
as effective as this!)
You’ll sculpt you waist curves to beautiful perfection and get even more
information than you did when you read through the free article.
This entire article is worth at very least $15 all by itself. It's FREE with the
book.
Copies of this book sold for years for $19.95.
Now it's revised, improved and available this month for Just $5.88
Get Yours Now! Just $5.88 at this link
http://www.ultimate-romance2020.com/emgt2013/emgtad_pp.htm
Our computer will rush the book to your desktop
moments after you complete your purchase through PayPal with
nearly any plastic card. You'll be taken immediately to a page
with a link to download the book. Click and moments later its
yours as an Adobe style PDF to save and refer to again as often
as you like!
And please, please (you'd be "mad" not to...)
keep in touch with us here at www.SnoopAndShop.com and
www.ultimate-romance2020.com
Best Wishes for your good health,
Dr. Steve and Julliette
Hi Dr. Newdell,
My name is Irene. I've been "fat" since I
was ten years old and I tried lots of diets
that didn't work. I couldn't change. I
turned age 26 and still I was too well
padded. Then I saw an ad three months
ago and bought your book. I Love It. I've
lost 37 pounds. After 3 months (age 27
now) I went from "too much" to "just
right" and no other book or plan helped
me like yours. I get the attention I want
now. I'm never hungry. I eat often and
feel full of energy. I sleep better. My emotions are calmer. I
never realized
realized what good food versus bad foods could do to
someone's physical and mental health! I feel so much better
about myself. What a difference you have made in my life!
Thanks for all of your help.
Irene Y, Fort Myers Beach, Florida
More Success Stories!
They Did It,
You Can Too!
Here's our new Success Stories page. Check back occasionally as we post new
ones, and be sure to send us your picture and notes too. We want to hear from
you.
Here are a few Success Stories. Be sure to send us your picture and notes too.
We want to hear from you.
Hi Dr. Steve,
That's me in pink with friends in Europe last summer. I lost 10
pounds and 3½ inches around my middle with your eating life
style. Eating that way along the Mediterranean coast was no
problem. Everyone else does too. That's why the other women in
the photo look like this -- just as you said!
Monica J.
NY, NY
Hi Dr. Steve,
I'm 29 years old and a mother of one. I lost 15-pounds and 4
inches around my waist. I'm still losing. You made my summer 2008
the best ever. Was divorced, now getting remarried! Thank you!
LaVonne,
Boston, Massachusetts
("Oh my gosh, I wish I looked like that! I'm going to get the book too!")
Hi Doc and Friends there,
Yes it's true I was fat and then I began to eat like you said I
should and this is a pic my friend took after 10 weeks eating real
foods, mostly brown rice, vegetables, chicken and fish. I feel
great. I'm not "starving" and wishing for sweets. I'm 28 years old
now and I have a son. I took 5 and a half inches off my waist.
Cindie M., Coos Bay, Oregon
Hi Doc and Hi Friends there,
Yes it's true I was a fat little girl and then I
began to eat like you said I should and this is a
pic my friend took after 10 weeks eating real
foods, mostly brown rice, vegetables and fish
like my Philippine mom and dad. I'm 21 years old now.
You were right and all my friends at school are taking notice.
McDonnald's is not very happy about this. Ha ha! I love being
slim and the boys won't stop staring.
Tess, Virginia Beach, VA
Elena, Age 31, 5ft 8in., 132
#
writes and says, "OK
Doctor Newdell
I took your challenge and it
worked.
I look years younger and a
lot of health
problems are gone! And
look at this
figure. My husband looks at
my
'before' and 'after' pictures
and says,
"I can't believe it. This guy
really
knows his stuff." (No, I will not send you my 'before' photos. I'm ashamed
of them!) I go out and 20-something-year-old guys smile and try to hit on me. I
thought my youth was gone. You changed that! I'm staying with your "eating
life-style forever. And by the way, in case anyone is wondering, 'No I have not
had any cosmetic surgery!'"
Elana Jaycox, St. Paul, MN
Hi Friends, This is wonderful. I'm age 21, 5'10" and 138 pounds now. I was
much more the "big and beautiful" type
last year. Now after your encouragement
and making your eating lifestyle
my lifestyle the pounds came off without
thinking just like you said it would. Every
time I visit my mom she just stares at
me. Next month I'm visiting her with my fiancé. You were right by the
way, being overweight changes everything in life, including what goes on in
the bedroom. It's like a new life. I'm so glad. Brandy X - Chicago.
He
y, After 8-months on the program I am I'm 5'6" and 114 pounds, (age 26.)
Some people say I'm too thin but I like it! -- and a lot of men like it! And I feel
GREAT! Judy, Portland, Oregon
Inessa, 5'6" 132#, Age 34.
Mother of 1:
"My Friends!, What a great
change in my life. This book
is fabulous!
I'm modeling at a local
department store again.
Great fun! and extra
money!!"
Get Yours Now! Just $5.88 at this link
http://www.ultimate-romance2020.com/emgt2013/emgtad_pp.htm
Age 34, 5'2" 110# Mother of 1
Don't tell anyone I used to be FAT!
My face got younger too. This is fantastic!
Svetlana, New York, NY
Age 38, 5'8", 138#, Mother of 1
"Hi Doc, Not bad for a "middle aged" lady? I ate the way you suggest
and I got my figure back. I'm spending too much on clothes! And hey! I
quit smoking with your advice. Thanks!
....Inna, Pittsburgh, PA
Age 30, 5'5", 105# No Children.
"Was heavy. Now, Wow!"
Jenny S., Bayshore, NY
Hi You Guys,
Is this a perfect waist? I don't know but I'm sure it's the best waist I've had
since I passed my 18th birthday (several years ago!) It's working and I'm lovin'
it!
Jeanna
Ontario, Canada
I was fatter now after 16 weeks my friends and I have all lost weight on your
plan, and we all bought bikinis and we're all getting photos done. Great!
Heidi, Age 22
It's working for me! I went from 128# to 118# in 2
weeks, just in time for Spring Break!
Bonnie J., Boston, MA
Receive The Book! You'll Be Glad You Did! ALL YOURS
NOW JUST $5.88
Get Yours Now! Just $5.88 at this link
http://www.ultimate-romance2020.com/emgt2013/emgtad_pp.htm
Hi Doc and Juliette,
I'm 23 and I have two children.
After following your plan for a
year I look like I did before the
kids were born! My mom visited
from Missouri this Thanksgiving
and was shocked.
Melissa Nielson, Fort
Lauderdale, Florida
For me losing weight
was just a matter of eating the right foods, doing a little walking
and exercise, and sticking to your suggestions for the first few days when
I wanted a snack.
I’ve lost 12 pounds and 5 inches around my waist, and I’m still
losing.
I’m so glad I got your book, Dr. Steve. Thanks so much. Barbara
M., Concord, NH
Dr. Steve,
Thanks for your free book and the other articles and
advice. Over the past six weeks I have lost 18
pounds. My waist did measure 32 inches and now it's
25 1/2 inches and still getting smaller.
I had to change my thinking, and my eating and admit
that I didn't have the answers but now that I have, I
love the eating style and the feeling of energy I get
every morning.
My husband is also losing weight and "in lust" with his
wife again! He's gona lose weight from all the
bedroom exercise but, (lol) that makes my days brighter! I love it! Thanks!
Kristi V. Imperial Beach, California
age 22, 5'4", 119 Lbs and falling!
Ann: (Yellow suit) Here, I started your program after Heidi and I met at the gym.
16 weeks and the excess fat is gone. Ann, Age 24
Alli: (Black Suit) ....I know I'll never be a light weight and I'm pretty strong after working
out for several months,
but I'm a lot slimmer now since I started the plan. I sure like it when my boyfriend (and
strangers at the beach)
look at me now. Alli, Age 28.
Juneia age 24: "I lost 16 pounds in 4 weeks and now
my photographer friend takes me on trips!"
Dr Steve, only 3-weeks into your program and
my figure is coming back! I love it!
"Snookie," Massapequa, NY
Thank you Dr. Steve! :
age 23, 5'3" tall,
I did weight 132#, now I weight 114#.
I'd love it if you put me on your web site!
Maggie, Fremont, Nebraska
Dr. Newdell,
All of my life I have wanted to be slim like this,
and now because of what you have taught me, I
have the figure and the health I always thought
was "in there somewhere."
Thanks so much!,
Maurine
age 24, 5'6" 110#
San Francisco, CA
"...The comments and compliments
I get surprise me! This is a life
style change and I do it for my
long term good health and well
being. It is not ego-motivated.
But of course I receive flattering
remarks and my husband is happy to
see my physical improvement and of
course finds me more attractive.
(He won't say so but his body
language and our private time
together speaks volumes. He would
never have taken a photo of me on
the beach like this a year ago.)
My weight is lower by between 20
and 22 pounds. My muscle strength
and flexibility is improving. (I
go to the gym to exercise and
study yoga.) My energy levels are
similar to what I experienced at age 25.
So long as I have control over what I eat, I’m never
hungry. I don’t experience blood sugar spikes and dips
any longer, and I don’t have the head aches that always
come with them.
When I’m frequently asked about the “diet” I’m on, my
response is that I’m not on a diet but rather that I’ve
made an eating lifestyle change. I eat real food!
When asked how much weight do I intend to lose or how
long I intend to diet, I tell friends that I expect to
eat this way forever and that it’s effortless and
enjoyable. I like what I eat!"
Kathi R., Clearwater, FL
"Thanks to you I enjoy eating without
guilt again!"
Tati M., Chicago
Get Yours Now! Just $5.88 at this link
http://www.ultimate-romance2020.com/emgt2013/emgtad_pp.htm
We're easy to reach. If you have any problem getting your copy write to
stephennewdell2011@yahoo.com
http://www.ultimate-romance2020.com/emgt2013/EMGT-IL.htm