10 5K Run/2 Mile Walk/Kids Mile Saturday December 13 , 2014

10th Annual Jingle Run presented by QC Striders
5K Run/2 Mile Walk/Kids Mile
Saturday December 13th, 2014
Fort Ashby, WV
Course:
The course is located on Dan’s Run Road. It will begin and end by the Fort Ashby
Primary School. Awards and registration will be held in the Fort Ashby Primary
School. (Fort Ashby is located 15miles south of Cumberland on US Route 28.)
Age Groups: 10 and under; 11-13, 14-16, 17-19; 20-29; 30-39; 40-49; 50-59; 60 and over
Awards:
Overall male and female 5K; Top three finishers per age/gender group 5K;
Ribbons to all kids 10 and under and mile participants
Entry Fee:
$15.00 5K/2 mile walk; $12.00 Kids mile if post marked by December 2nd
$20.00 5K/2 mile walk; $15.00 Kids mile Race day
(T-shirt for pre-register and on race day while supplies last.)
Checks payable to: Frankfort High School – all proceeds go toward FHS Cross-Country Program
Schedule:
Registration opens at
8:00am-8:50am
5K/2 mile walk
9:00am
Kids mile
Conclusion of 5Krace/2mile walk
Awards
Conclusion of Kids race
***If poor weather conditions on race day, check your email, QC Striders webpage and QC
Striders facebook page for information. Make-up day is December 20th.***
Mail to:
Coach Juan Phillips
56 Kentucky St.
Ridgeley, WV 26753
Questions: 304.460.0170
or
jcphillips@k12.wv.us
Frankfort High Cross Country thanks you for your support!
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Name:____________________________________
Address: _______________
City
Age:______(race day) Gender: M F
______ _______
State
Zip
Phone:(______)________-_________
Email: _________________________________
(To send you next year’s application & changes due to inclement weather.)
5K_______
Kids mile_______
2mile walk_______
*****COMPLETE THE BACK BY SELECTING A SHIRT SIZE & SIGN THE BACK******
Tee shirt size: Youth[M ____ Large____] Adult[S_____ M _____ L____ XL____ XXL____]
*T-shirts will only be available on race day while supplies last.
X_______________________________
Signature
X_________________________________
Parent/Guardian (if under 18)
Waiver and Release: I recognize that participation in this event may involve certain hazards. I understand that I
should not participate unless medically able. I assume the risks associated with involvement including but not
limited to falls, contact with participants, effects of weather, road and traffic conditions, these risks being
unknown and appreciated by me. Having read this waiver release and considering the acceptance of my
application, I for myself and anyone entitled to act on my behalf, waive and release Frankfort High School,
Queen City Striders, Road Runners Club of America, all sponsors and hosts and their representatives and
successors from any claim of liability arising from my involvement in this event. I do hereby consent to the use
of my name and/or photograph in connection with publicity about the race.
Checks payable to: Frankfort High School