 P ER SONAL TRAINING AGRE E MEN T Congratulations on beginning your personal training program! I am very delighted you chose Pillars Training as part of your commitment to health and fitness. With my help as your personal trainer, I will help you improve your ability to accomplish your training goals faster, safer, and with maximum benefits. In order to maximize progress, it is important to follow program guidelines during supervised and (if applicable) unsupervised training days. Remember, exercise and healthy eating are EQUALLY important! The following information will provide you with important program policies. Before getting started, please read and sign this form to acknowledge that you have read and understand the following information. Rele ase o f L i a b i l i t y (Please Read Carefully) I have enrolled in a program of strenuous physical activity of various conditioning and exercise equipment, designed, offered, recommended, and/or supervised by Pillars Training. I hereby affirm that I do not suffer from any disability that would prevent or limit my participation in this program. In consideration of my participation in the program, I hereby release Pillars Training from any and all claims, demands or causes of action arising from my participation in the program or from any use of the conditioning and exercise equipment and facilities. I fully understand that I may suffer injury as a result of my participation in the program and I hereby release Pillars Training from any and all liability now or in the future, including but not limited to medical expenses, lost wages, pain and suffering, that may occur by reason of heart attacks, muscle strains, pulls or tears, broken bones, shin splints, heat prostration, knee/lower back/foot injuries, and any other illness, soreness, or injury, however caused, whether occurring during or after my participation in the program or use of the conditioning and exercise equipment and facilities, regardless of fault. Pers ona l Tra i n i n g I n f o r m a t i o n a n d P olicies This agreement is made by and between Client: _____________________________ Date ________________ Trainer: ___________________________ Date ________________ In consideration of the mutual promises exchanged herein and other good and valuable consideration, the parties agree as follows: 1. Commitment: By purchasing sessions, client is making a commitment to his/her health. Clients should follow the program and instructions of trainer to the best of their ability to maximize their results and better achieve their goals. Remember, the ultimate results are up to the client: trainer will show client how to work his muscles correctly and encourage him/her to go to his/her safe limit, but client is the only one who can make sure he/she works out consistently, eats properly, gets plenty of sleep, and lives a healthy lifestyle. 2. Specifics: Trainer and client shall agree upon the time, program type, content, and location of personal training sessions at the rate set forth on the attached rate sheet and detailed below. 3. Length of contract/session: Member/s commit to a three month period of training. At that time trainer and member will come to a mutual agreement on further sessions. 4. Punctuality: Failure to be prepared to train may result in a shortened workout or possible cancellation if the client is more than fifteen minutes late (for a 30 min. session) or more than thirty minutes late (for a 60 min. session). If client anticipates running late, he/she should contact trainer as soon as possible. 5. Stopping Exercises: Client may refuse or stop any exercise for any reason. It is client's responsibility to notify trainer of any discomfort or pain arising from or during exercise, as well as, any and all other known limitations client has or experiences so that trainer may accommodate client and substitute another exercise to work that particular muscle group. 6. Payment: Client acknowledges and agrees that this personal training contract is not transferable or assignable. Payment must be made in advance of sessions in one lump sum or may be financed through monthly payment arrange between Pillars Training and the client. Client understands that he/she will not receive a refund for missed appointments. Payment must be completed for all sessions before any new or renewal contract may be signed. It is CLIENT'S RESPONSIBILITY to pay his/her bill. If client's payment is more than one week overdue, trainer may suspend sessions until client's outstanding invoice is current. 7. Cancellation of Individual Sessions: Client acknowledges that appointment times are reserved and any cancellations or reschedules must be made a minimum of twenty four (24) hours in advance prior to the start of the scheduled training session. Any and all cancellations with less than twenty four (24) hours notice will result in forfeiture of the session without refund. If trainer must cancel a session, he will do so, by phone, with at least twenty four (24) hours notice or client will receive a complimentary session. This complimentary session must be used within thirty (30) days of the date of the cancelled session. After thirty (30) days, the offer of a complimentary session will expire. 8. Cancellation of Contract: Once the contract has been signed, it cannot be rescinded. There will be no cancellation or refund after the signing of the contract. [Client is obligated to pay the full price for the agreed upon _____months]. 9. Client understands this is a legally binding contract, has read the contract, and fully understands its contents. This contract contains the entire agreement of the parties, and supersedes all prior negotiations, agreements and understandings with respect hereto. All sessions are 45 minutes IN HOME TRAINING PACKAGE S Se s sions Pric e Expiration 1 x $115 S a me day 10 x 100 2 m ont hs 15 x $95 3 1/2 m ont hs 20 x $80 5 m ont hs G ro up of 2 o r m o re w i l l be i nc rease by addi ng ha lf o r m ore de pe ndi ng on t he a m ount o f sessi on bought . Exa m ple 2 pe rson buy i ng 10 sessi on w i l l be 10 x 135 IN GY M TRAINING PACKAGE S Se s sions Pric e Expiration 1 x $100 S a me day 10 x $80 2 m ont hs 15 x $75 3 1 /2 m ont hs 20 x $70 5 m ont hs *Half sessions are half the quoted price above for both in home and gym training. Participant's Name (Print) Name: ______________________________________________________ Phone: ______________________________________________________ Email: ______________________________________________________ Address: ____________________________________________________________________ Participant's Signature ________________________________ Date: _________________ Trainer's Signature ___________________________________ Date: _________________