1. art and entertainment
2. dance

Connec
ng Adults 55+ to Your Community
NOV
HOLLY BAZAAR
Saturday, December 6 at 10AM-2PM
Shop for great quality items at bargain prices. You
will be surprised at what you can find!
(See back page for details)
CHRISTMAS RAFFLE
Tickets Now Available!
(Visit the office for details)
COLLECTING BAZAAR DONATIONS
Please donate your used goods un"l December 5th!
We are accep"ng dona"ons of accessories, an"ques,
artwork, books, Christmas items, dishware, household goods, jewellery, kitchenware, etc.
(See page 6 for details)
South Granville Seniors Centre
1420 West 12th Avenue | 604.732.0812
southgranvilleseniors.ca
South Granville Seniors Friendship Centre
1420 West 12th Avenue | Vancouver, BC, V6H 1M8
T. 604.732.0812 | www.southgranvilleseniors.ca
Open 9am-4pm, Monday-Friday
Annual Membership Fee: $20
Our Mission
We work together with adults 55+ to support their well-being in ways
that promote friendship, diversity, and individual worth.
Staff
A Very Big Thank You To:
Execu
ve Director:
Clemencia Gomez
cgomez@southgranvilleseniors.ca
Program & Volunteer Coordinator:
Tina Leung
tleung@southgranvilleseniors.ca
Office Administrator &
Program Assistant:
Tania Ehret
tehret@southgranvilleseniors.ca
Board of Directors
President:
Steve McMinn
Vice– President:
—————
Treasurer:
Mar"n Ma
Business Secretary:
Linda Darbey
Directors-at-large:
Beatrice Davis
Dolores O’Leary-Shafik
Dennis Ragauskas
Sheila Resels
Miriam Maurer
And also to our community partners and
all other donors for their support. SGSC is
funded through generous grants and private
donors.
Editorial Informa
on
Our Times is published monthly and is
available at South Granville Seniors
Centre and throughout the Fairview
district.
Mailings of Our Times are available at a
cost of $12 per year. Please pay at
recep"on or send cheques (payable to
South Granville Seniors Centre, see
mailing address above).
For current adver"sing rates, contact
tleung@southgranvilleseniors.ca
For comments, ques"ons, or to make a
submission to Our Times contact Tina at
tleung@southgranvilleseniors.ca or 604
-732-0812.
Le8er from the Execu
ve Director
Nov 2014 | page 3
Hello everybody,
It’s hard to believe we’re already half-way through autumn! This
last month has been a very busy and exci"ng "me for us!
On Friday Oct 3rd, volunteers from DeloiGe came to our centre to
help us with our annual cleaning day. They did a tremendous
job, cleaning and organizing in many hard to reach places. Not bad "ming, as our
annual Holly Bazaar is already fast approaching on Sat, Dec 6th, and we have begun
to accept dona"ons.
This is our largest annual fundraiser and usually brings in more than $7000.00. All of
the proceeds go towards suppor"ng programs and ac"vi"es at the centre, as well as
maintain fees at a price that is affordable for everyone. Please help us out by bringing in dona"ons of collectables, books, jewellery, kitchen goods, and other quality
household items. Our bazaar is well-known for carrying a large range of fantas"c
finds. This year making extra funds is more important than ever, so please bring
your friends and family o help us distribute posters around the community. Together we will make this the best bazaar yet!
Our Thanksgiving luncheon had a great turnout as all who aGended shared delicious
turkey, dressing, cranberries, as well as mashed potatoes and veggies. The South
Granville Seniors Centre Singing Group entertained with their lovely melodies.
Our High Tea in Hong Kong was also a huge success with an elegant display of decora"ons and delicious food!
Don’t forget to sign up for Oct/Nov/Dec Birthday Tea, which will take place on Nov
28th. It will be a great opportunity to celebrate the lives of our members born in the
Winter months.
With much love,
Clemencia
Happy November Birthday!
Donna B.
Jimmy C.
Jennie C.
Dolores C.
Beatrice D.
William E.
Denise E.
Majorie E.
Joan F.
Shirley F.
Penny F.
Leilani G.
Susan H.
Anne H.
Yan-Hoi H.
Sandra K.
Audrey L.B.
Jeanie L.
Lynn L.
Leah M.
Hazel N.
Sahinde P.
Verna P.
John Q.
Gloria S.
Morie S.
Vicky S.
Terri W.
Recap from High Tea 2014
On a rainy Friday afternoon on Oct 17, many lovely ladies and gallant gentlemen donned their most beautiful and interesting hats to attend the High
Tea in Hong Kong. The hall was decorated in red and gold and guests enjoyed a delicious spread of ham & cheese croissants, tuna salad sandwiches, strawberry & cream cheese rolls, egg rolls, lemon tarts and more with a
selection of steaming hot teas. After an entertaining hat parade and competition, the winners were presented with chocolates and wine. Overall, it was
a fun event.
We would like to send a special thank you to our friends in the community Daniel Le Chocolat Belge, Granville Liquor Store for providing the "Best
Hat" prizes and especially to Save on Foods (Cambie and 7th) who provided the wonderful food. Thank you to everyone who shared the afternoon
with us and made this event possible. A huge thank you to all of the volunteers who helped prep, bake, decorate, set-up, serve, clean,
etc. We could not have done it without you all, and are always
so grateful to have your help. THANK YOU!
Snapshots from Thanksgiving Luncheon 2014
Nov 2014 | page 5
Appreciation
Around
the Centre
Thank You Marzia & Francesca
We would like to say a huge thank you to
Marzia and Francesca! You may have encountered Marzia and Francesca in many
different roles these past couple of months.
Not only were they in charge of all program
setup, they also revamped the whole Facebook plaMorm! Thank you so much Marzia
and Francesca!
From leN: Francesca, Marzia, and Medi —>
Thank You CleanClean-Up Volunteers!
Check out our
new website!
southgranvilleseniors.ca
During the first Friday of October, volunteers
from DeloiGe Canada rolled up their sleeves
and did a big clean-up of the Centre! No corners were spared as floors were bleached,
cluGer was exterminated and egad—space
was uncovered! Thank you to everyone who
helped out. There’s s"ll a lot of work to be
done to organize the Centre, but by golly
we’re off to a great start!
Also, check out
our Facebook page
which will be a hopping place of ac"vi"es as we share stories,
pictures and videos. There,
you can leave us comments
and sugges"ons.
Check out our
Twi8er page
(@sgseniors)! There,
we will connect
with other organiza"ons and businesses in the
community!
We are now collecting photos of our seniors taken during their teenage
years. We plan to make a mix & match poster, in which you’ll have to pair
up the teenager photo with the correct senior member. There will be an
answer sheet available at the reception desk.
Please submit your photos to Tina Leung.
WE NEED YOUR
HELPAFTERNOONS
FOR THE BAZAAR!!!
FRIDAY
The annual Holly Bazaar (Dec. 6) is our biggest fundraiser of the year. All
of its proceeds go towards funding the important programs and services
here at the Centre. As usual, we are seeking your "me to make it a success! We promise it won’t all be "resome work, lots of fun will also be had!
AC-seeking volunteers for:
WE WE
We are
BAKING!
JAM/JELLY/
FRUIT BUTTER MAKING!
What: Make baked goods to sell at
What: Make confec"ons to sell at
the Bazaar.
the Bazaar.
When: Between Dec 3-5
Provided: Ingredients, kitchen space When: Between Dec 3-5
Provided: Ingredients, kitchen space
& equipment, helpers WE CANNOT ACUNFORTUNATELY,
& equipment, helpers
DRIVING!
POSTERING!
What: Pick-up dona"ons from people’s homes (vehicle required).
When: Any"me before Dec 6
(can volunteer for 1/more shiNs)
Provided: Helpers
What: Poster the neighbourhood to
adver"se the Bazaar.
When: Any"me before Dec 6
(can volunteer for 1/more shiNs)
Provided: Posters, scissors, and tape
SETUP & MERCHANDISING!
SALES!
What: Help display items for sale the
day before the Bazaar.
When: Dec 5, 9am-4pm (ShiNs available if cannot commit to en"re day)
What: Sell items on Bazaar day.
When: Dec 6, 9am-4pm (ShiNs available if cannot commit to en"re day)
If you are interested in helping
out please contact Tina at
604-732-0812. Thank you!
*************
Please pick up flyers from the office
to put up in your building or give to
your friends and neighbours!
PLEASE DONATE!
Collecting New &
Gently Used Goods
Books | Jewellery | An"ques
Household Goods | Artwork
Christmas Items | Kitchenware
Purses & Accessories | Etc.
Please, no clothing, bedding,
electronics, or furniture.
Nov 2014 | page 7
FRIDAY AFTERNOONS
NOV Heads Up: An Introduction to Brain Health
7
Fri, Nov 7, 1-3pm, FREE
Healthy aging is important for everyone, and it is
essen"al not to forget the health of your brain as
well! This workshop encourages par"cipants to
ac"vely engage in protec"ng and maintaining
their brain. Learn strategies and set goals for improving the health of your
mind, body and spirit. Anyone interested in brain health is welcome to
aGend.
Tea service will follow.
NOV Flu Shot Clinic
14
Fri, Nov 14, 1-3pm, FREE
Pharmacists from Shoppers Drug Mart will be administering flu shots to seniors 65+. Please call 604-732-0812
to book an appointment. Please bring your Care Card to
your appointment.
NOV Social Relationships and Health Across Adulthood
21
Fri, Nov 21, 1-3pm, FREE
This talk will explore the links between social rela"onships and health
across adulthood. It is well-known that there are age-related changes in
health and well-being, and recent research has looked at how these changes can be related to social integra"on.
Tea service will follow.
NOV October/November/December Birthday Tea
28
Fri, Nov 21, 1-3pm, FREE
Come celebrate the birthdays of
our October, November, and December babies! The Winds Choir
will be here again to serenade us
with our favourite classics over tea
and birthday cake, and invite us to
sing along! Birthday and nonbirthday folks are all welcome!
Please call 604-732-0812 to
reserve a spot!
Lunch Menu
November Hot Lunches @ Noon
Delicious, Nutri"ous, Home-cooked Style
Please reserve your spot by calling us at least one day in advance.
Please note that menu subs"tu"ons are some"mes necessary.
Tuesday & Thursday 3-Course Meal: $7 members, $7.50 non-members
Friday Soup & Sandwich: $6 members, $6.50 non-members
Tuesday
Cook: Claudia
Nov 4
Salad | Pork Ribs
& Baked Beans
Dessert
Thursday
Cook: Medi
Friday
Cook: Cel
Nov 6
Nov 7
Salad |Fish Stew Soup &
Dessert
Sandwich of the
*May contain shell- Day
fish
Nov 11
CENTRE CLOSED
Remembrance
Day
Nov 13
Salad |Chicken
Basquaise
Dessert
Nov 14
Soup &
Sandwich of the
Day
Nov 18
Salad | Chicken
Pot Pie
Dessert
Nov 20
Nov 21
Salad | Beef
Bourguignon
Dessert
Sandwich of the
Day
Nov 25
Salad | RocoGa
& Spinach Cannelloni|Dessert
Nov 27
Pos
es Lunch
Nov 28
Soup &
Sandwich of the
Day
The Luncheonette Soup &
Please note: Spaces are limited! Please register
early. There is a waitlist available when spaces
are filled. We’ll try to accommodate everyone but
there are no guarantees.
One Thursday a month, the lobby transforms into
The Luncheonette café style setup. We invite the
public to have lunch with us on this day to help us
connect with our community .
We offer the best
valued lunches in
the neighbourhood!
Join us for a meal
and be amazed at
how delicious they
are!
On Tuesdays, explore
new flavours with 3course lunches made
by Claudia, a crea"ve
and experienced
cook from a Downtown Restaurant.
On Thursdays, have
hearty and classic
3-course meals made
by Medi, a chef
straight from Paris!
On Fridays, have
delicious soups and
sandwiches made by
Celes"na
Nov 2014 | page 9
$1800 - $1975
Nov 2014 | page 11
NOVEMBER 2014
Calendar
MONDAY
TUESDAY
WEDNESDAY
4
3
Brain Gym
Stretch & Strength
Singing Group
Community Kitchen
Massage Therapy
Bridge Club
Brain Gym
Stretch & Strength
Singing Group
Massage Therapy
Bridge Club
11
CENTRE CLOSED
Remembrance Day
17
Brain Gym
Stretch & Strength
Singing Group
Community Kitchen
Massage Therapy
Bridge Club
18
Hand & Foot Care
Yoga
Info & Referrals
Hot Lunch
Bingo
Dancing for Fun
25
24
Brain Gym
Stretch & Strength
Singing Group
Massage Therapy
Bridge Club
27
Brain Gym
Stretch & Strength
Singing Group
Massage Therapy
Games Club
12
Osteo-Arthri&s Fit
Tai-Chi
Spanish Seniors AllDay Program
Mustard Seeds
Intro to Spanish
19
Osteo-Arthri&s Fit
Tai-Chi
Spanish Seniors AllDay Program
Mustard Seeds
Intro to Spanish
26
Osteo-Arthri&s Fit
Tai-Chi
Spanish Seniors AllDay Program
Mustard Seeds
Intro to Spanish
Yoga
Info & Referrals
Hot Lunch
Bingo
Dancing for Fun
28
Yoga
Info & Referrals
Blood Pressure Clinic
Hot Lunch
Bingo
Dancing for Fun
Computer Lessons
29
Tai-Chi
Osteo-Arthri&s Fit
Spanish Seniors AllDay Program
Mustard Seeds
Intro to Spanish
Please
FRIDAY
usical Apprecia-6
5 Music
Osteo-Arthri&s Fit
Tai-Chi
Spanish Seniors AllDay Program
Mustard Seeds
Intro to Spanish
Yoga
Info & Referrals
Hot Lunch
Bingo
Dancing for Fun
10
THURSDAY
&on:
on: SSingin’ in the
Rain
ain
Hair
air C
Care
Hot
ot Lu
Lunch
TOPS
OPS
Legal
gal Clinic
Comp
omputer Lessons
20
Opera
pera Apprecia&on:
L’Elizi
Elizir D’amore
Hair
air C
Care
Hot
ot Lu
Lunch
(Lunc
uncheone)e)
TOPS
OPS
Comp
omputer Lessons
27
Legal
gal Clinic
Welln
ellness Clinic
Book
ook Club
Pos&e
os&es Lunch
Hair
air C
Care
Hot
ot Lu
Lunch
TOPS
OPS
Comp
omputer Lessons
!!!!
7
Flu Shot Clinic
La&n Beat Dance
Nordic Walking
Spontaneous Art
Soup & Sandwich
An Introduc&on to
Brain Health
13
Yoga
oga
Hair
air C
Care
Hot
ot Lu
Lunch
TOPS
OPS
Comp
omputer Lessons
Donate
14
We are looking for dona&ons of
YARN, NEEDLES, and kni6ng and
crochet BOOKS!
Our Mustard Seeds Kni6ng Group
will take these resources and make
beau&ful hand-kni)ed items for sale
at the South Granville Seniors Centre
and Spring/Holly Bazaars.
Proceeds from this fundraiser benefit the South Granville Seniors Centre’s programs and services.
La&n Beat Dance
Nordic Walking
Spontaneous Art
Soup & Sandwich
Flu Shot Clinic
21
La&n Beat Dance
Nordic Walking
Spontaneous Art
Soup & Sandwich
Social Rela&onships
and Health Across
Adulthood
Please drop them off at our office
located at 1420 West 12 Avenue,
Vancouver (Corner of 12th Ave. and
Hemlock St.)
Reminder: FALL BACK
On Sunday, November 2, 2014, 2:00AM
clocks are
turned backward 1
hour!
28
La&n Beat Dance
Nordic Walking
Spontaneous Art
Soup & Sandwich
Oct/Nov/Dec Birthday Tea
10
% OFF
WITH
COUPON
LOONIE PLUS MART
1539 West Broadway
(Between Granville & Fir St)
T: 604-559-7587
Mon-Fri: 9am-7pm
Sat & Sun: 10am-6pm
Canadian Passport Photo Available
$8.99/2pcs
100% Money Back Guaranteed
Programs
WINTER PROGRAMS
See the calendar, pages 10-11 for this month’s schedule.
EXERCISE
NEW!
Gentle Yoga
A yoga prac#ce adapted for the beginner and those who are interested in a
more gentle approach. The focus includes a combina#on of warm ups,
chair yoga and yoga postures, and gentle breathing prac#ces. You will learn
how to use this prac#ce to help you deal with stress, become a more relaxed, aware person and keep your body moving with elegance and ease.
Modifica#ons will make this class a,rac#ve for
those with restric#ons due to health or injury.
Drop-ins are welcome.
Tuesdays 10:30am-11:30am, Sep 2-Dec 16
Extra class on Thursday, Nov. 13 at 1:30-2:30pm
$ 90/15 weeks, or drop-in $7/class
NEW! Lan Beat Dance
Marcela has experience in a mix of La#n dance styles (Salsa, Merengue,
Mambo, Cha-Cha, Rumba , etc) also Hip-Hop and Jazz! She will have everyone dancing and grooving to the ho,est upbeat music around. This high
energy dance class focuses on dance technique, frame, and choreography.
The lively rhythms will capture your spirit and move your body to the beat!
Are you ready for this low impact and easy-to-follow party?
Partner not required.
Fridays 1-2pm, Sep 5-Dec 19
$ 80/16 weeks, or drop-in $6/class
Nov 2014 | page 13
EXERCISE
Osteo-Arthris Fit
This class, taught by an accredited
instructor, is a BC Women’s Hospital
cer#fied exercise educa#on and falls
preven#on program for individuals
with osteoporosis, low bone density
or who are at risk of fractures. It
provides safe, gentle exercises to
improve your strength, balance, and
coordina#on to reduce your risk of
falls and increase your confidence
and independence.
Wed. 11am-12pm, Sep 17-Dec 17
$70/14weeks, or drop-in $6/class
NEW!
NEW!
Nordic Walking
Let’s work together to get fit! Nordic/”pole walking” is a fantas#c cardiovascular exercise that works your
en#re body. It is actually one of the
best all-in-one workout in the world
for all ages-anywhere-any#me of
year! Various walks in the neighbourhood, rain or shine.
Nordic poles are supplied but are
limited. Please register early!
Stretch and Strength
This class focuses on gentle stretches that help with relaxa#on, relieving tension, and maintaining your
range of mo#on. It also features
gentle
strength exercises that target the
upper and lower body to increase
strength and overall fitness.
Mon. 10:30-11:30am, Sep 8-Dec 15
$75/15 weeks, or drop-in $6/class
Tai Chi
Learn this ancient Chinese mar#al
art form that uses slow, deliberate
standing movements, medita#on
and deep breathing to enhance your
physical and mental well-being.
Described as “medita#on in mo#on,” this prac#ce improves your
flexibility, joint strength, circula#on,
balance, and coordina#on and
increases your mental focus and
awareness - helping you achieve a
sense of inner peace and tranquility.
Wed. (ongoing), drop-in
Intermediate - 9:15-10am ($5)
Beginner - 10:05-10:50am ($5)
Dancing for Fun
Join us to dance like no-one’s watching! This is a free-style, unfacilitated
dancing session with no choreography
and no expecta#ons! It’s a fun and safe
environment where we can move how
we feel to inspiring and posi#ve music.
Come to let loose, raise heck, meet
new people, and have fun!
Everyone is welcome, with or without
dance experience.
Tue. (ongoing), 1-3pm
$1/drop-in
Programs
EDUCATIONAL
Brain Gym
Give your brain a workout by
solving head-scratching brain
games in this fun and challenging
class.
Research has shown that brain
games can help keep our minds
sharp and boost our memory,
focus and mul#-tasking abili#es.
Computer & Tech Lessons
Receive one-on-one instruc#on on
how to use the computer—whether
you’re a total newbie or want to
increase your skills, our friendly
instructors are flexible in helping
you learn at your own pace.
For those who don’t know where
to begin, this program can take
With this class’ open-ended format, you from learning how to turn on
you can choose the level and types the computer to exploring the world
and finding content about absolutely
of games you want to tackle, and
work at your own pace. Games are anything through the internet; keeping in touch with loved ones through
available in a variety of formats
email, Facebook and video-chat; creincluding tac#le, computer, paper
a#ng simple documents; and beand group ac#vi#es. Assistance to
yond!
get started or unstuck on puzzles
is available!
*Also: Want to learn more about
your own gadget? You can sign up for
Mon. (ongoing), 10-11am
beginner to intermediate instruc#on
$1, drop-in
on how to use your cellphone, digital
camera, Ipad, laptop, eReader, etc.
Introducon to Spanish
Expand your universe and learn the
Thu. (ongoing)
basics of Spanish, one of the fastest 2:00-4:00pm (1hr appt.)
growing languages in the world!
With Tasha L.E
This class provides a posi#ve and
$5 Registra9on required
suppor#ve environment to learn
prac#cal language that prepares
you to interact in a daily life context and provides the founda#on
for con#nued studies in Spanish.
Wed. (ongoing), 3-4pm
$5/class Registra9on required
Nov 2014 | page 15
SELF-CARE
Gentle Hand & Foot Care
Our cer#fied Aesthe#cian is available
to pamper your hands or feet.
3rd Tue. (monthly)
9:30am-4pm (½hr appointments)
$20 members, $24 non-members
Registra9on required
Hair Care
Have your hair cut and styled by
our long-term, friendly hairdresser.
Please wash your hair before-hand.
Thu. (ongoing)
10-2pm (½hr appointments)
$10 members | $12 non-members
+ gratuity
Registra9on required
Massage Therapy (ages 45+)
Get a relaxing and therapeu#c
massage from students of West Coast
College of Massage Therapy in their
final prac#cum. This service receives
rave reviews and has helped many
clients relieve their pain, tension and
stress.
Mon. (ongoing)
1:15pm-5pm (45 min appts.)
$25 members | $30 non-members
Registra9on required
Hearing Clinic
Have your hearing tested by an
audiologist from Connect Hearing
and/or have your ques#ons about
ear health or devices answered.
Select Tuesday (every 2nd month)
10am-12pm
Winter Term Dates: Dec 9
Free, drop-in
NEW! Wellness Clinic
Do you have misconcep#ons about
osteoporosis? Come to our monthly
Pharmasave Health and Wellness
Clinic. Learn about the most common health topics asked by seniors
and take control of your own
health. We are pharmacists collabora#ng closely with other healthcare
professionals like doctors, den#sts,
nutri#onist, naturopathic doctor,
physiotherapists! It's a fun and interac#ve way to learn about different health topics.
Last Thu. (monthly)
11am-12pm
November Date: Nov 27
Free, drop-in
Programs
PEER SUPPORT
SERVICESSERVICES
INFORMATION
& REFERRAL
Housing Counselling with
Senior Services Society
Receive assistance from a housing
services worker if you are at risk of
being homeless, or need help maintaining affordable and appropriate
housing.
Legal Clinics with Access Pro-Bono
Receive free legal advice from licensed
lawyers. This service is for low-income
individuals of any age. Please call to
find out if you meet the requirements.
Select Thursdays
1-3pm (½hr appts.)
Select Tuesdays
9am-12pm (½hr appts.)
Remaining Winter Term Dates:
Nov 6, Nov 27
Winter term date: Dec 9
Free, Registra9on required
Free, Registra9on required
Informaon & Referrals /
Peer Support Program
Do you need help with filling out
applica#ons or need informa#on
on government and community
resources available to seniors?
Book an appointment to see an
informa#on and referral volunteer.
Get informa#on on BC Bus Pass
Program, disability pension, CPP,
OAS, GIS, Handydart, SAFER, meal
programs and more.
Tue. (ongoing)
10am-12pm (1hr appts.)
Free, Registra9on required
SOCIAL
Musical Appreciaon
Join us on select Thursdays each
month to watch a musical.
This Month’s Musicals:
Nov 6—Singin’ in the Rain
Select Thursdays (monthly) 1-3pm
$1 drop-in
Community Kitchen
Join this FREE community kitchen to
learn new recipes and make delicious
meals together using fresh ingredients.
Dates for November:
Nov 3, Nov 17
Monday: 10am-1pm
Free (meals included)
Registra9on required
Nov 2014 | page 17
SOCIAL
Bingo
Try your luck in Bingo and enjoy an
aNernoon tea with this jovial and
friendly group.
Tue. (ongoing) 1-3pm
$3 drop-in
Book Club
Join us for a discussion of this
month’s book selec#on. New
members are always encouraged
and welcomed!
Last Thu. (monthly) 10:30-11:30am
$1 drop-in
Bridge Club
Drop-in to play bridge! Gregory is
the instructor for anyone who is a
beginner. Tea service is included.
Mon. (ongoing) 1-3pm
$3 or drop in voucher
Opera Appreciaon
Join us on the select Thursday of
every month to watch a world
famous opera.
This Month’s Opera:
Nov 20—L’Elizir D’amore (by
DonizeO)
Select Thursdays (monthly)
1:00-4:10pm
$1 drop-in
Mustard Seeds Kni=ng Group
Join this friendly group to knit,
share conversa#on and have tea.
KniOng sold for Centre fundraising.
Wed. (ongoing) 1-3pm, Free
Singing Group
An informal choir meets each
Monday to sing song favorites.
No training necessary! This is a fun
group to join!
Mon. (ongoing) 11am-12pm,
By dona9on
Spontaneous Art Studio
Share in the relaxing, healing
experience of spontaneous art
making. A wide variety of materials
is supplied. Tea service is included.
Fri. (ongoing) 10-12pm
$5 drop-in
TOPS (Take Off Pounds Sensibly)
Join our low-cost weight loss
support group. A great way to s#ck
to your goals! Annual membership
fee $30.
Thu. (ongoing) 1:45-2:45pm
$6/month
SAVE THE DATES!
NOV Flu Shot Clinic
7
Fri, Nov 7, 10am-noon, FREE
An addi#onal Flu Clinic is held by pharmacists from Rexall on Nov. 7 from
10am-noon in case you can’t make it to the one on Nov. 14. They will be
administering flu shots to seniors 65+. Please call 604-732-0812 to book an
appointment. Please bring your Care Card to your appointment.
Dec
6
HOLLY BAZAAR
Saturday, Dec 6, 10am-2pm, FREE Admission
Are you ready for the Holly Bazaar??? You
will be able to find goodies like fresh baking, books, jewellery, an#ques, artwork,
hand-kni,ed items, Christmas craNs,
household goods, preserves, and much
more!!!
All proceeds raised will be used towards
programs and services at South Granville
Seniors Centre! Thank you so much for
your support.
DEC
Christmas Luncheon
11
Thurs, Dec 11, noon-2pm
$12 members/$14 non-members
Book your seat for this year’s holiday feast! Celebrate the season with good friends and good cheer
with an abundance of delicious foods, musical performances and dancing! Also get a chance to get a
fun photo taken for your holiday gree#ng cards
and find out who gets to take home the fantas#c
prizes from the Christmas raffle!
Nov 2014 | page 19
Grupo de Personas
Mayores de Habla Hispana
Horario/Schedule
Todos los
Miércoles de 10:00 a 17:00 hrs
10-11hr:
11-12 hr:
12:15-13 hr:
13:10-14 hr:
14:10-17 hr:
Clases de computador
Clases de inglés
Ejercicios
Almuerzo
Rifa, juegos, charlas
Valor/Cost
Almuerzo: $7
Membresia: $20/ano
Lunch+Activities: $7
Membership: $20/yr
Para Mayor Información Llamar
a Sandra (Coordinadora del programa) :
smedinasouthgranvilleseniors@yahoo.ca
604-362-5355 (Martes, Miercoles)
Spanish Seniors
Program
Every Wednesday from
10am—5pm meet with Spanishspeakers ages 55+ and take part
in a 3-course lunch, computer
class, ESL class, gentle exercises, and afternoon activities
(musical performances, lectures,
sing-alongs, games, etc). Everyone is welcome to participate Spanish and non-Spanish speakers alike!
For more information, call Sandra at 604-362-5355
New Services:
Spanish Information and
Referral Program
Every Wednesday from 9:30—12pm
Translation service available.
Nuevo Servicio:
Información y ayuda en Español
Todos los Martes en la manana
desde las 9:30am hasta las 12pm.
Un voluntario de South Granville
Seniors Centre lo atendera en Espanol para que pueda conocer y
acceder a los servicios de vivienda, salud, pensiones y otros.
For more information, call Sandra
at 604-362-5355.
SATURDAY
DEC.
Friday,
October 17
2– 6TH
4pm
10AM-2PM
$12 members /$14 non-members
1440 WEST 12TH
AVE.
WE ARE NOW
COLLECTING
DONATIONS:
ACCESSORIES, ANTIQUES,
ART-