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2. tourist destinations
3. spas

Ahhh......
you’re feeling better
already!
Refresh use and recommend
intraceuticals
hyperbaric oxygen technology
Massages
Relaxation – take some much needed time out to
de-stress and relax. More than just a treat, a massage will
increase your circulation and endorphin levels, promoting a
feeling of happiness and wellbeing.
30 min $58
45 min $70
60 min $82
90 min $122
Remedial/Sports – treating acute or chronic problems,
using a variety of remedial techniques. Reducing pain
and stiffness, increase flexibility, and injury prevention and
rehabilitation. If claiming on a Health Fund, ask when booking.
30 min $63
45 min $75
60 min $87
90 min $132
Prenatal Massage – available for relaxation or remedial
massage on a most comfortable, specially designed table.
Hot Stone Massage
A truly pampering
massage using
the thermal effects
of hot stones in
combination with
massage to take
you to a place of
deep relaxation, releasing body and mind.
45 min $90
60 min $110
90 min $145
Remedial Treatments
Therapeutic Back Treatment
60 min $110
An enjoyable multi-therapy treatment targeting the back, neck
and shoulders. Including deep tissue/remedial massage, a
Dead Sea Mud Mask, hot towels and Thalgo moisturiser to
finish. Cupping is optional.
Bowen Therapy
30 min $63
The original Bowen technique is a gentle form of bodywork that
balances the body allowing it to access its own healing abilities.
Appropriate for anyone from pregnant women to newborn
babies, the frail and elderly to the fit and active.
Ear Candling
30 min $63
Ear Candling gently draws earwax and impurities out of the
ear and helps regulate ear pressure. Also helps Ear & Sinus
Infections, Sinus Congestion, Tinnitus, Sudden Hearing Loss
and Hay Fever.
Cupping
No extra charge
Used in conjunction with any remedial massage, A Chinese
technique to stretch the muscles and fascia and draw toxins
and impurities out of the body.
Facials
Thalgo Traditional Facial
30 min $72 / 60 min $98
A classical facial incorporating the use of traditional masks,
adaptable to individual skin needs. Also available in ThalgoMan.
Thalgo Hydra Marine
60 min $128
Rehydrating, suitable for most
skins. A fresh and enveloping
mask that encourages the active
ingredients to infuse. Your skin
becomes softer, smoother and
more supple.
Thalgo Dermo Peel
60 min $132
Combining manual and chemical micro-dermabrasion for
an intense and targeted exfoliation of epidermal skin cells.
Restoring elasticity and reducing the appearance of fine lines
and wrinkles, resulting in an even, radiant complexion.
Thalgo Hyaluronic Facial
60 min $135
For the best results, try this unique Facial,
featuring Marine Hyaluronic Acid molecules
for optimal absorption of active ingredients
and immediate results.
Thalgo Silicium Super-Lift Facial
60 min $138
This pampering treatment uses Marine
Hyaluronic Acid molecules and Marine
Silicium for optimum effectiveness and
immediate results.
Intraceuticals Rejuvenation Infusion
30-40 min $132
This treatment provides instant hydration and lift and visibly
reduces the appearance of fine lines and wrinkles.
Intraceuticals Opulence Brightening
30-40 min $155
The Opulence Brightening Serum gives the benefits of the
Rejuvenation Infusion with additional brighteners to balance
uneven skin tone/ pigmentation.
Intraceuticals Atoxelene Infusion
20 – 30 min $85
A result driven treatment, targeting frown lines, crows feet
and other lines. A non-invasive alternative to Botox.
Far Infrared Sauna
Detox, Weight loss and Pain relief are
just some of the benefits. Be surprised
by the comfort and effectiveness of
Sunlighten Far Infrared Saunas.
30 min $30
45 min $35
See web site for more detailed
information sheet
Eye Treaments
Thalgo Eye Treatment
Target the eye area with Thalgos eye anti-ageing products
and one of a kind eye massage mask.
As an add-on $22
As extended treatment $40
Mineralogie Mineral Makeup
See how Mineral Makeup can bring out your Natural Beauty.
10 min Colour Check $20 - redemable on products
Full Makeup up to 30 min $45
Full Makeup up to 45 min $60
Tanning
The Benefits of Mineralogie
Spray
Tan
Mineral Makeup
$38
Great natural colour, and ready to wash and wear in just 2hrs.
>100% mineral makeup
> FREE of artificial fragrances, dyes, alcohol, talc,
parabens and oils
> Contains Vitamins A & E, which helps maintain a healthy skin
> Light weight and long lasting coverage with a flawless finish
> Ideal for all skin types
> Named “Best for Sensitive Skin”, Mineralogie is the recipient of
Psychologies 2009 International Beauty Community Award.
To find a stockist near you visit www.mineralogie.com.au
Want your tan to look better for longer? Ask about our
full range of retail products designed to
keep your beautiful bronzed colour for longer.
Prior to your arrival we
recommend you exfoliate
thoroughly, do not moisturise, and
wear dark loose fitting clothing.
See website for Preparation & After Care information sheet.
Spa Treatments
Body Wraps
All 60 min $110
~ Fizzing Cocoa Beans Wrap
....mmmm...chocolatie ..
~ Red Grape Body Wrap
A great antioxidant and smells yummy.
~ Algae Body Wrap
Very remineralising and skin softening.
~ Dead Sea Mud
Wonderful for sore tired muscles.
Body Polish
45 min $85
Treat yourself to beautiful skin.
Body Polish & Wrap
90 min $165
Bring back your natural Glow
Upgrade to Thalgo Indocean $10 per service
Hand and Foot Care
Mini Mani or Pedi
30 min $55
Spa Mani
45 min $70
Express nail care and polish.
A pampering treatment for the hands and nails includes polish.
Spa Pedi
60 min $85
Foot spa, scrub, mask with nail care and polish.
Spa Mani & Pedi Combo 90 min $140
Shellac Removal
from $20
Shellac
add $10
Vinylux
add $5
Note: Gel or acrylic needs to be removed
prior to your appointment
Foot Heaven
45 min $80
A divine pampering for the feet including a foot soak,
exfoliation, mask and massage.
General information
Arrival Time: Please arrive 10-15 minutes prior to your
appointment to relax and fill out the necessary forms. This
will ensure you receive your full treatment time.
Cancellation Policy: Please understand that a 50%
cancellation fee will apply if you change your appointment time
or are unable to attend with less than 24 hrs notice, or 48hrs
notice for group bookings and packages of more than 1hr.
If you do not turn up for your appointment there will be a
100% cancellation fee.
Bookings: Packages or group bookings of one hour or more
will require a deposit to secure your booking. If using a gift
voucher please quote the voucher number when booking and
present your voucher prior to your treatment.
Attire: For Pedicures we recommend thongs to prevent
smudging.
Confirmation: Text; We will send an SMS reminder to
confirm your appointment, please reply yes to confirm or call
5442 5409 if you need to cancel or reschedule.
If we cannot contact you to confirm your appointment, we may
re book your appointment time to someone else.
Gift Voucher: Please have the gift voucher number ready
when booking your appointment.
Waxing & Tinting
Waxing
Lip
Eyebrow
Eyebrow + Tint
Eyebrow + Tint + Lash Tint
Eyebrow + Lip
Eyebrow + Lip + Chin
Bikini
Extended Bikini
Brazillian
(Reg $45)
½ Leg
½ Leg + Bikini
$12
$15
$30
$46
$25
$35
$20
$25
$50
$30
$45
Full Leg
Full Leg + Bikini
½ Arm
Under Arm
$42
$55
$20
$17
Tinting
Eye Lash
$24
Eyebrow
$17
Brow & Lash
$36
See website for for full list of waxing including men's waxing
Packages
Express Face and Body
1 hr $125
30min Thalgo Traditional
Facial+ 30min Massage.
Deluxe Face and Body
1 1/2 hrs $150
60 min Thalgo Traditional Facial + 30min Massage.
Pamper Me
1 1/2 hrs $175
Pamper yourself with a 30 min Massage, a 30 min
Thalgo Traditional Facial + a Mini Mani or Pedi.
Relaxing Bliss
2 hrs $225
A real favourite - a 60 min Hot Stone Massage and
Thalgo’s Hydra Marine Facial. Package includes relaxing
Scalp Massage and Pampering Foot Massage.
Revive & Renew Body
2 hrs $160
This package will have you feeling like a new person! Detox
and unwind with a 30 min Infrared Sauna, a reviving
Body Polish and relax with a 45 min Massage.
Revive & Renew Body and Face
3 hrs $280
Above package plus Thalgo Hydra Marine Facial.
Absolute Bliss
3 1/2 hrs $410
A most pampering, divine treatment starting with full body Hot
Stone Massage followed by a Body Polish to refresh the
skin and Body Wrap to soothe and Revitalize the Body, a
Mini Mani or Pedi, and a Thalgo Hydra Marine Facial to
complete the experience.
* Mani's & Pedi's in packages include normal polish, please let us know if you wish
to upgrade to shellac and if you need shellac removal.
Gift Vouchers for all Occasions
online, over the phone or drop in
R FDay Spa
& Remedial Clinic
Open hours:
9.00 am to 6.00 pm Mon
9.00 am to 7.00 pm Tue to Fri
9.00 am to 4.00 pm Saturday
We are
here
Arthur St
Wills St
Garsed St
Mitchell St
To Fountain
MARKET PLACE
90 Garsed St Bendigo Vic 3550
(Cnr Arthur St)
03 5442 5409
www.refreshdayspa.com.au
refresh@refreshdayspa.com.au