Facing Cancer with Love & Laughter A program provided by the Loran Smith Center for Cancer Support & Athens Regional Foundation in partnership with The Leukemia & Lymphoma Society Wednesday, November 19, 2014 11:30 a.m.-1:00 p.m. “Your Holiday Table - Laden with Healthy Holiday Fare” Margaret Earnest, Registered Dietician Call 706-475-4900 to make reservations Facing Cancer With Love & Laughter Support Group 1 As of October 23rd, when we sent this newsletter to the printer there were 132 registered I N T H E I R SH O E S walkers, plus sponsors and other fund raisers who have raised in excess of $161,000.00. IN THEIR SHOES WALK 1 The final totals plus lots of 2014 walk pictures will be featured in the December Loran Smith Center newsletter Holiday Open House 1 Mom, Mentor and Caregiver 2 WHAT’S INSIDE Joel Siebentritt, LCSW Join Us for a Holiday Open House and Tree Trimming High Risk Lung Screening 2 What’s Coming Up... 2 When: When Wed., December 3, 2014 Meet Casey Bryant 3 Time: 9:00 a.m. - 4:00 p.m. Guided Relaxation 3 Place: The Loran Smith Center for Cancer Support and Hormone Therapy Class 3 Support Programs and Ongoing Therapies 3 From the Foundation 4 The GriffinGriffin-DuBose Healing Lodge Come and join us for spiced cider and holiday treats and tie a yuletide ribbon Steven Dasher Donations 4&7 November & December Calendars 5&6 Patient Profile 8 Tom Cooney, Volunteer on the branches of the tree in honor or memory of someone affected by cancer. We will have colored ribbons - each corresponding to a different cancer or honoring caregivers. Healing Touch / Reiki 8 The first ribbon will be tied by Greg Look Good Feel Better 8 Smith, formerly of ARMC, who do- CancerCare Education Workshops 8 nated the tree in memory of his sister, Around the ARMC Community 9 Gail Kay Smith. Greg’s family owns 7 Cultivating A Resilient Soul Retreat 9 G’s Farms in Nicholson, where they spe- Celebrate Our Caregivers 9 cialize in Leyland Cypress. Casey Bryant, BSW, Intern Tai Chi and Writing Workshops 1199 Prince Ave. 10 Athens, GA 30606 We hope you can join us for this very special event. (706) 475-4900 www.athenshealth.org/LoranSmithCenter JOEL’S JOURNAL… w h a t ’s c o m i n g u p . . . Mom, Mentor and Caregiver Overwhelmed by the demands of five young children, mom admitted feeling guilty when my first grade teacher informed her that I could read. She had missed that milestone and regretted not taking the time to encourage me. I don’t blame my mother. She did the best she could. A caregiver from the start, Mom’s career began as a nurse. She received her RN from Mount St. Joseph’s in Cincinnati, Ohio. Marriage and child-rearing curtailed her work outside the home, but caregiving remained the core of her existence as you might imagine. Her sixth child arrived in mom’s forty-third year, locking her in for another long stretch, though we all pitched in where we could. It was during those years that she taught me, more than ever, the important elements of caregiving. Inspired by a pastoral counseling team who took note of her abilities to connect and empathize, Mom went back to school to study counseling. She earned her masters degree in her mid-forties and hung a shingle in her home-office: Elise Siebentritt, Marriage and Family Therapist. Her practice thrived and her colleagues were many. She saw clients regardless of their ability to pay. In fact, she bartered her services on many occasions. Mom saw something in me too. As a teen and young adult she encouraged me to discover my own gifts and use them in service to others. She was my first mentor. She listened with interest and intention. She held her piece at times, knowing there were things I had to learn in my own way and my own time. After leaving home we corresponded; letters to mom were stream of consciousness, nothing held back. Trust was our bond. Alzheimer’s disease crept up on mom. Took her words. Scrambled her thoughts. Stole the present moment from her being. Dad was always at her side but my siblings and I each did our part over the next 10 years. The caregiving path was beyond difficult. It brought us to breaking points. Family communication was frequent but strained. We suffered under competing caregiver demands common to the so-called “sandwich” generation. But, we did it. We followed mom to her life’s edge, and she was gone. Her life and love continue to guide and inspire my life. Please take time to honor and remember the caregivers in your life. In this edition, social work intern, Casey Bryant offers additional perspectives on the caregiver experience (pg 9.) Our Thanksgiving Love and Laughter program features dietician, Margaret Earnest, who will share creative ideas for a healthier banquet. Thanks to Sharon B. for sharing her story (pg 8.) Finally, a heartfelt thanks to the walkers, volunteers and hundreds of donors who made In Their Shoes 2014 a great success. Be well, Joel NOVEMBER 2014 3 Look Good...Feel Better, beauty techniques and support for women with cancer. 10:00 am—12:00 pm Registration is required. 4 Tai Chi Easy, 2nd class, 10:30 am—12:00 pm 4 Writing Circle, 1—3:00 pm 7 Professional Training Program, 8:30 am—4:30 pm 11 Tai Chi Easy, 3rd class, 10:30 am—12:00 pm 18 Tai Chi Easy, 4th class, 10:30 am—12:00 pm 18 Writing Circle, 1—3:00 pm 19 Facing Cancer With Love & Laughter, general support group, lunch and learn. 11:30 am—1:00 pm. Reservation for lunch is required. DECEMBER 2014 1 Look Good...Feel Better, beauty techniques and support for women with cancer. 6—8:00pm. Registration is required. 2 Writing Circle, 1—3:00 pm 3 HOLIDAY OPEN HOUSE, 9:00 am—4:00 pm 8 Writing Workshop, 2—4:00 pm 9 Tai Chi Refresher, 10:30 am—12:00 pm 10 Hormone Therapy Class, 10:00 am—12:00 pm 16 Writing Circle, 1—3:00 pm 17 Facing Cancer With Love & Laughter, general support group, lunch and learn. 11:30 am—1:00 pm Reservation for lunch is required. 25 CHRISTMAS DAY, Center Closed JANUARY 2015 1 NEW YEAR’S DAY, Center Closed 6 Writing Circle, 1—3:00 pm 13 Tai Chi Easy, 1st class, 10:30 am—12:00 pm 14 Intermediate Tai Chi, 1st class, 10:30 am—12:00 pm 20 Tai Chi Easy, 2nd class, 10:30 am—12:00 pm NEW! Lung Screening for people who are at HIGH risk Should you consider a Low Dose CT (LDCT) lung screening? 1. Are you between 55 and 74 years of age? 2. Are you a current smoker with a 30 pack per year history of smoking? 3. Are you a former smoker with a 30 pack per year history who quit smoking less than 15 years ago? 24 Resiliency Retreat, 8:30 am—2:00 pm 27 Tai Chi Easy, 3rd class, 10:30 am—12:00 pm Rhonda Bogdanow Chest Ctr Coordinator If you answered yes to the above questions you should speak with your primary care physician about a referral for LDCT lung screening. Your physician must call and fax a referral order to the ARMC Chest Center. Fax: 706-475-5905 2 28 Intermediate Tai Chi, 2nd class, 10:30 am—12:00 pm For Reservations or information call 706-475-4900 or email loransmithcenter@armc.org Programs listed are FREE Some programs are open to family members and caregivers. Participants must be over 18 years of age. Please inquire at the Center regarding the specifics of each program. Greetings, My name is Casey Bryant and I am happy to say that I am a School of Social Work Intern at the Loran Smith Center for Cancer Support for the 2014-2015 school term. I am currently in my fourth and final year at the University of Georgia as a Bachelor of Social Work student with a minor in Child and Family Development. Though I have lived in Athens since 2009 and consider it to be home, I am originally from the small town of Homerville, GA in the southeastern region of the state. After two years of being at UGA and a resident of Athens-Clarke County, I made the decision to dedicate my life to the service of others. It was at that point I changed my major from biology and became a student of the school of social work. Soon after this decision, I took the ultimate leap and enlisted in the Army National Guard and I have been proudly serving my country since November 2011. I hope to keep up my pattern of service by working with the amazing staff here at the Center to provide support and resources to all that seek it. I look forward to meeting you all and hope to have great experiences and create memories with everyone at the Center. SUPPORT PROGRAMS Brain Tumor Support & Education Group 1st Tuesday of the month Next meeting November 4th, 5:30—7:00 pm Breast Cancer Support Group 2nd Thursday of the month Next meeting November 13th , 5:30—7:00 pm Coming to Grips with Chronic Illness 2nd Tuesday of the month Next meeting November 11th, 11:00 am—12:30 pm Facing Cancer With Love & Laughter 3rd Wednesday of the month Topic: “Your Holiday Table-Laden It With Health Fare” Speaker: Margaret Earnest, Registered Dietician Next meeting November 19th, 11:30 am—1:00 pm Gynecologic Cancer Support Group 2nd Tuesday of the month, Next meeting November 11th, 1:00—2:30 pm Ostomy Support Group Next meeting November 9th, 2:00—3:30 pm Keep Calm and Practice Guided Relaxation Thursdays * 1 - 2 * Healing Lodge Hormone Therapy for Breast Cancer Patients Wednesday, December 10, 2014 10:00 am-12:00 pm The Griffin-DuBose Healing Lodge 240 Talmadge Drive This class includes: • The research behind this treatment & how it works • Ways to manage side effects • Strategies for decision making • Effective communication For women on hormonal therapy for breast cancer (Tamoxifen, Arimidex, Aromasin or Femara) For more information or to register for classes and workshops call 706-475-4900 or email loransmithcenter@athenshealth.org Prostate Cancer Support Group 2nd Thursday of each month Next meeting November 13th, 7:00—8:30 pm Topic: Nutrition and Prostate Cancer Speaker: Neal Priest, MD ONGOING THERAPY AND CLASSES Guided Relaxation Hour Thursdays, 1:00—2:00 pm Healing Touch Tuesdays, 1:00 and 2:15 pm by appointment Reiki Wednesdays, 6 and 7 pm, by appointment Yoga for All Breast Cancer Patients & Survivors Mondays, 5:00—7:00 pm Yoga for All Cancer Patients Thursdays, 10:00 am—12:00 pm Yoga for Men With Cancer Tuesdays, 5:30—7:30 pm For a full description and information about the services and programs offered by the Loran Smith Center for Cancer Support go to the website: www.athenshealth.org/ LoranSmithCenter. You may also call 706-475-4900 or email loransmithcenter@armc.org. Some programs are open to family members and caregivers. Please inquire at the Center regarding the specifics of each program. Participants in workshops, programs, and support groups must be over 18 years of age. Did you know… The cancer care programs at Athens Regional Medical Center are accredited by the Commission on Cancer 3 From the Foundation... “Being Grateful” by Steven Dasher, Athens Regional Foundation In this whirlwind time of year, it is often easy to lose sight of the big picture. As the seasons change, we move into a time of reflection on the past year. Spring turned to summer, which has now turned to autumn. Cooler temperatures and golden leaves only mean that the holidays are just around the corner. This year as you think of your to-do list and everything that goes along with the hustle and bustle, take a moment to be thankful for what you have: family, friends, and loved ones. Quite often, I wonder, “What can I buy for that person?” Everyone knows of whom I am speaking. She doesn’t need one more trinket. Paying it forward can be better than any present. This year, consider making a gift in his or her honor to the Loran Smith Center for Cancer Support. Your gift has the ability to truly change the lives of those touched by the Center every day. Each gift that is received, no matter how small or how large, can make a difference. John F. Kennedy said it best: “We must find time to stop and thank the people who make a difference in our lives.” Say thank you. Be grateful. Change a life today! Thank you for all of your support! Our loving thanks for the following donations September 16—October 14, 2014 LORAN SMITH CENTER FOR CANCER SUPPORT It's The Journey, Inc. Bill Baggs Michael & Tonya Connor Mr. & Mrs. Lee Linston Onofre & Ligaya Paguio Larry & Kay Petroff In Memory of Pamela Bradley Kleiber Andrew & Lyn Hill Bill & Donna Hopper Ken & Teresa Morneault Jason & Jenny Nesbit Frank & Lacy Sinkwich Colin & Jackie Stokes Todd & Sara Story Marie & Walter Waidelich In Memory of Rick Finucan Mike & Dominique Bennett In Memory of Barbara Gearhart Dorothy Balgemann In Memory of Johnny Meyers Jim & Andrea Murdock In Memory of Ken Rockey Mike & Brenda Goins 4 In Honor of Molly Talley Community & Southern Bank, Winder, Staff In Their Shoes In Memory of Linda Rodriguez Bryan & Kathy Davis In Memory of Mary Norton Dr. and Mrs. Merrill Norton In Honor of Brooke Thomas Jason & Jenny Nesbit In Honor of Carol Drake Jimmy Drake A and A Property ACC Fire Department Auxiliary Ruth Acrey Blake & Jessy Adams Penny Adams Ryan & Jennifer Adams Terry & Tricia Adams William & Elaine Addison Advanced Technology Services, Inc Roland & Jean Ahearn Elizabeth Alter Meg Amstutz Neal Anderson Gay, Heath, & Cole Annin Kathy Archer JoAnne Ard Leon Ash Clinton & Rebecca Ashford Athens Downtown Development Authority Athens Gastroenterology Center, PC Athens Marine Jud & Sarah Doherty Bar H Barbeque Juanita Dooley Barbeque Shack, Mary Hart Tom & Pam Doonan John & Susan Barrett Chuck & Terri Dorsey Evelyn Barron Douglas Machines, Inc. Begnaud & Marshall, LLP Downtown Athens Gene & Gloria Bennett Parking System Carl Berkland Jimmy Drake Moose & Sue Bernt Ginger Duensing David & Janice Bjurstrom Lamar Duncan Kim Bledsoe Stan & Pam Durden Grady Bond Maura Ahearn & Dale & Georgina Bowen Mr. Allan Dushan Mark Bowen Eaton Corporation Jerry & Pat Boyd Joy Elder Lee Ann Boyette Paula Elliott Brandon L. Esco, DMD, PC Deborah Elrod Louise Brice Betsy Erickson Holly Brown Mary Erlanger Eli & Trudy Budd Todd & Brittany Farrior Billy & Angel Buffington Lynn & Tim Faust Steve & Jane Bumgarner Tim Fennell Linda Burden Lynn Fey-Duncan Missy Burgess Five Points Eye Care Madeline Burke Carol Fletcher Terry Byrd Lindsey Fodor Laura Caldwell Terry & Ann Fohey Cotton Canfield Janet Fong Care To Continue Mary Ellen Fowler Charles Carlson Pat Fowler Casey's Pro Tire Service Franklin County Sheriff's Certus Bank Department George & Patsy Chandler Mike Fulford Chapelwood United Molly Gaines Methodist Women Steve & Sandra Gamble Christina Clifton Mack & Sally Gandy Julia Collins Gregory & Kay Garcia Scott Collins Rich & Sherry Gardner Collins/Moody Financial Services William Gieler Kathy Colvin Tammy Gilland Megan Conley Drory and Wendy Gold Chris Conway Scott & Krista Goldenberg Mary Conway Mary Grider Robert & Kimberly Conway Ginger Griffith Marjorie Coons Betty Griggs Sam Corry Brendan & Linda Groarke Edith Craft Gumucio Plastic Surgery Joe & Les Lee Crim Addison & Janice Hagan Mark Cross Susan Haggard Jamie Dabbs Fester & Samantha Hagood Sara Dickinson Ellen Hanna Hans-Peter Dietrich John & Julie Hansen 5 November 2014 – Life Renewing Events & Activities Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 National Caregiver Month 2 3 10:00 am Look Good Feel Better 5:00 pm Yoga for Breast Cancer Survivors 5 4 10:30 am Tai Chi Easy 1:00 pm Writing Circle 1:00 & 2:15 pm Healing Touch by appt 5:30 pm Yoga for Men With Cancer 5:30 pm Brain Tumor Support Group 6:00 pm Grief Workshop 6:00 & 7:00 pm Reiki - by appt 6 10:00 am Yoga for Cancer Patients 1:00 pm Guided Relaxation 7 8:30 am Professional Resiliency Training 8 Howard Stroud Community Health Event 9 10 5:00 pm Yoga for Breast Cancer Survivors 11 10:30 am Tai Chi Easy 11:00 am Chronic Illness Support Group 1:00 pm Gynecologic Support Group 1:00 & 2:15 pm Healing Touch by appt 5:30 pm Yoga for Men With Cancer 6:00 pm Grief Workshop 12 6:00 & 7:00 pm Reiki - by appt 13 10:00 am Yoga for Cancer Patients 1:00 pm Guided Relaxation 5:30 pm Breast Cancer Support Group 7:00 pm Prostate Cancer Support Group 14 15 16 17 5:00 pm Yoga for Breast Cancer Survivors 18 10:30 am Tai Chi Easy 1:00 Writing Circle 1:00 & 2:15 pm Healing Touch by appt 5:30 pm Yoga for Men With Cancer 19 11:30 am Facing Cancer With Love & Laughter Support Group 6:00 & 7:00 pm Reiki - by appt 20 10:00 am Yoga for Cancer Patients 1:00 pm Guided Relaxation 21 22 23 24 25 26 6:00 & 7:00 pm Reiki - by appt 28 29 2:00 pm Ostomy Support Group 10:00 am ARMC Staff Support Group 5:00 pm Yoga for Breast Cancer Survivors 30 10:30 am Tai Chi Easy 1:00 & 2:15 pm Healing Touch by appt 5:30 pm Yoga for Men With Cancer 27 Thanksgiving Day Center Closed CENTER CLOSED December 2014 – Life Renewing Events & Activities Sunday Monday Tuesday 2 1 5:00 pm Yoga for Breast Cancer Survivors 4 5 6 8 9 10:30 am General Tai Chi Refresher 11:00 am Chronic Illness Support Group 1:00 pm Gynecologic Support Group 1:00 & 2:15 pm Healing Touch by appt 5:30 pm Yoga for Men With Cancer 10 10:00 am Hormone Therapy Class 6:00 & 7:00 pm Reiki - by appt 11 10:00 am Yoga for Cancer Patients 1:00 pm Guided Relaxation 5:30 pm Breast Cancer Support Group 7:00 pm Prostate Cancer Support Group 12 13 15 16 17 11:30 am Facing Cancer With Love & Laughter Support Group 6:00 & 7:00 pm Reiki - by appt 18 19 20 23 24 6:00 & 7:00 pm Reiki - by appt 26 27 1:00 Writing Circle 1:00 & 2:15 pm Healing Touch by appt 5:30 pm Yoga for Men With Cancer 22 21 Saturday HOLIDAY OPEN HOUSE 6:00 & 7:00 pm Reiki - by appt 5:00 pm Yoga for Breast Cancer Survivors 2:00 pm Ostomy Support Group 3 Friday 1:00 Writing Circle 1:00 & 2:15 pm Healing Touch by appt 5:30 pm Brain Tumor Support Group 2:00 pm Writing Workshop 5:00 pm Yoga for Breast Cancer Survivors 14 Thursday 10:00 am Yoga for Cancer Patients 1:00 pm Guided Relaxation 5:00 pm Yoga for Breast Cancer Survivors 6:00 pm Look Good Feel Better 7 Wednesday 1:00 & 2:15 pm Healing Touch by appt 5:30 pm Yoga for Men With Cancer 30 28 1:00 & 2:15 pm Healing Touch by appt 5:30 pm Yoga for Men With Cancer 31 NEW YEAR’S EVE 10:00 am Yoga for Cancer Patients 1:00 pm Guided Relaxation 25 CHRISTMAS Center Closed January 1 Center closed Center Closed 6 Donations Cont’d from pg 4 Jim & Gail Hanula Andrea Hausman & Family Jeffrey & Scottie Henderson Keeva Henderson Cecilia Herles Jonnie Herr Cassidy Hoehn Myrtle Hogbin Joy Holloway Holy Cross Lutheran Church Joseph & Faye Housley Preston & Stephanie Howard Ed & Kim Hoy Mike & Janie Hoyt Jim & Joann Hubert Jane Hutchens Rita Hutchins Industrial Mechanical, Inc. Institutional Trading Services, LLC Mannfried & Lola Isbell Ivan Allen Workspace Jim Belt Inc Rick Johnson Steve & Lillian Jones Karen Kassinger Mike & Vivi Kempf Jennifer Kennedy Barbara Kent George & Tiara Kent Gary & Maria Kohl Bruce & Maria Kolofske Carole Kolofske Mary Kramer Ruth Lahiff Ken & Nina Lamson Mark & Cheryl Langston Johnny Lay Roy & Cheryl Legette Craig & Mindy Lehtman Leona Lehtman Mary Ellen Leingang Evelyn LePere Gail Lester Susan Levy Nancy Lindbloom Jason, Jen, & Lucy Long Family Mark & Teri Losaw Lucinda's Breast Friends Nichole Lunceford Tony & Sheila Lunsford Arnett & Barbara Jean Mace Holly MacMillan Ann & Chet Malanoski Neal & Ann Marrano Masada Leather and Outdoor Traci Mason Connie McClain Shirley McCorkle Carolyn McCoy Harry & Paula McDonald Melissa McDonald Thomas R. McDonald, DMD Rob & Catherine McGee Tom & Marge McKee Pearl McLean Glenda McLeod Julie Mcleod Sharon McSwain Sue Miaer Kay Millar Helen Mills Janice Minish Mobley Family Dentistry, P.A. Karen & James Moncrief Anita Moore Warren & Susan Moore Evelyn Morgan Louise Morgan William Morgan Ken & Teresa Morneault Donnie Moss MVP Oconee/North Oconee Football League Michael Neely Jason & Jenny Nesbit Joe & Lisa Neuhaus New Bethlehem Baptist Church Jack & Debra Newman James & Catherine Nix Melinda Norboge Gloria Norton Nucraft Dental Arts Oconee County Chamber of Commerce Mary Osterbrock Mark Palmer Joan Paolini Leslie Parham Al & Kathy Parker Jo Parker Dawn Parks Patton Brothers Body & Frame, Inc. Tommy & Carolyn Perkins Larry & Kay Petroff Donald & Martha Phillips Sandra Phillips Pink Umbrella of ARMC Pinnacle Home Improvements Chandler & Emily Pittman Betsy Pless Clara Jane Poole Alice & Hal Pruitt Patrick & Brendan Rabon Blaine Renz Republic Salon Bill & Darla Ricketts Lisa Riley Edwin & Susan Risler Charlie & Beth Rival Blair Robillard Anna Rodriguez Bebelynn Rodriguez Micky & Vicki Rosenbaum Dillard Rowe Brandon & Emily Rowland Jim Rundorff Larry Ryals Steve Ryals Betsy Ryan Allen Sales Leonard & Eileen Sapera Max & Betty Sartain Karen Schlager Judy Scott Frank and Irene Seagraves Stephanie Sears Rick Selleck Al Shackelford Randy & Cheryl Shirley Harry & Hilary Shuford Carl Siebentritt Simple Green Solutions LLC Joanne & Joseph Sinkey Dale Skeppstrom Arthur & Janet Smith Owens & Shirley Smith Ron Smith Smith Communications Robin & Diane Southwood J. Martin & Kathy Sparks Patricia Speake Audrey Spearman Sara Spearman Trey & Tracy Stanford Sharon & Tom Stephens Claire Swann David & Anne Sweaney Ross & Meredith Switkes Tanger Outlets Mona Taylor Ronald & Dale Terry Liz Theurer Thinkso Creative Thrivent Financial Tina's Designs Janet Tomlinson Kerry Tracey Candy Trammell Teresa Treadwell TSD Capitol Group Teresa Turco Wes & Lori Tuttle Jim & Nancy Uggle Debbie Underwood US Foods Nancy Van Tone George & Roberta Vest Tina Vickery Janet & Kristopher Wall Joyce Waller Wayne Waller Crystal & Danny Ward Water & Wall Group David & Janet Weisenborn Verna West Kitty White Tina White John Wiens Susan Wilkin Wilson Industrial Electric, Inc Matthew Winston Alice & Walt Woodard Mary Ben Woolbright Amy Wright Polly Wright Patricia Yager Zack Hammonds A/C*Heating*Refrigeration Anne Marie Zimeri New Walkers Casey Black Terry Black Rebekah Brown Kimberly Bunting Gretchen Evans Katherine Fulbright Amy Hernandez Gail Johnson Madison Johnson Robby Johnson Kimberly Lane Sara Lehtman Susan Nemetz Trish Pruitt Carol Royer Patricia Ryals Jennifer Towe Gaylene Ward Debra Wooten Elisa Zarate Medication Assistance Fund University Cancer and Blood Center Staff Dr. Glen & Marlo Wiggans In Memory of Allen Carter Joy Elder For more information, to register for a class or workshop, or to receive the newsletter, please call 706-475-4900 or email loransmithcenter@athenshealth.org 7 Patient Profile H E A L IN G T O U C H by Tom Cooney One of the common themes across the stories about cancer survivors is the importance of the patient taking responsibility for his/her own health. Sharon is a poster patient for such a premise. Throughout her life she has had to make decisions about what treatments to take or even whether to treat, when confronted with diagnosis of cancer. In 1981 at the age of 39, her stomach was "growing" and she continually felt discomfort. Her physician suggested it was probably the anxiety she was feeling given that her husband was flying missions for the Air Force and she was home with two teenagers and one child in elementary school. A physician who was a personal friend was concerned and asked her to see him on a Monday in his office. She was diagnosed with ovarian cancer, Stage 4. On Tuesday she had a 12 hour surgery with multiple blood transfusions. Sharon was informed that she should get her affairs in order as she was unlikely to live to the age of 40. The surgery was to be followed by 18 months of chemo, but after three months her white blood count was off and chemo was suspended. Sharon made the decision not to continue chemotherapy. Regular CAT scans showed no evidence of cancer over the coming years. Were it only the end of the story. The goal of Healing Touch is to restore the balance of energy within the human body. Healing Touch manages tension, sleeplessness, anxiety and nerves. Robin Johnson Therapist By appointment Tuesdays at 1:00 & 2:15 pm. R EI K I “Ray-kee” is an ancient healing art used for stress reduction and relaxation, helping to balance the body’s energy. By appointment Wednesdays at 6:00 and 7:00 pm. Bobby Tyler Therapist For appointments, please call 706-475-4900 or email loransmithcenter@athenshealth.org These offerings are sponsored by the In Their Shoes Walk Exactly four years after her surgery, her husband died of a massive heart attack. It is difficult to assess the effect on children when a parent is lost and the family had previously undergone a significant move to accommodate the health of the other parent. Sharon surmises that it was a particularly difficult time for her son, the youngest child. But life goes on and for more than a decade Sharon lived a healthy life and enjoyed the presence of family. At one point in the mid 1990s she was concerned about the possibility of contracting AIDS given her multiple blood transfusions, but fortunately all tests were negative. In 1996, there was a suspicious growth in her abdomen that required medical attention. It turned out that the tumor was benign, but further analysis revealed the presence of kidney cancer. Treatment consisted of dissecting the kidney and removing the cancerous part of the kidney. Sharon described her recovery as "horrible" which perhaps influenced a later decision in her life. She moved to Athens in 2003, was remarried, and generally enjoyed a rewarding life. In 2013, one of her regular CAT scans revealed the presence of cancer in her other kidney. She feels she is on a "teeter board" in trying to decide which course of action to take including no action which is presently her position. The hardest part of all of this for Sharon was to see the effects of the uncertainty of her health on the children. Her oldest daughter has decided to stop working and move closer to her mother. Sharon is thankful for this but also recognizes the economic implication for a woman in her early fifties. Her son remains somewhat distant perhaps because of the trauma experienced earlier in his life. Sharon feels that she is a changed person as a result of her cancer experiences in that she is more attuned and sensitive to what others are saying. Sharon's advice to others is simple: Get in touch with the Loran Smith Center for Cancer Support and find doctors who will listen to what you are saying. She sees the Center as a wonderful support mechanism with its many programs but perhaps more importantly the comfort she feels when coming to the Center. Regarding the presence of her cancerous kidney, her reply is "Stay Tuned." 8 LOOK GOOD…FEEL BETTER An American Cancer Society program offering FREE makeup, skin care, hair/wig care for ladies currently going through chemotherapy or radiation treatment. Cosmetics are donated by major cosmetic companies. Specially trained cosmetologists will present the program. Monday, November 3rd, 10:00 am—12:00 noon and Monday, December 1st, 6—8:00 pm Call 706-475-4900 to register Upcoming CancerCare® Telephone Education Workshop For more information call the CancerCare® toll-free line at 1-800-813-HOPE (4673) and ask to be connected to the CancerCare® Education Department or visit them at their website www.cancercare.org. Unless otherwise indicated, all Telephone Education Workshops are scheduled from 1:30-2:30 pm, E.S.T. November 2014 4 5 6 11 12 14 18 19 Advances in the Treatment of Lung Cancer: Part 1 of Living With Lung Cancer Progress in the Treatment of Myeloproliferative Neoplasms (MPN) Part I of Living with Myeloproliferative Neoplasms (MPN) Update on Mantle Cell Lymphoma Highlights of the Affordable Care Act Finding the Resources You Need to Manage the Costs of Living with Myeloprliferative Neoplasms (MPN) Living with Myeloproliferative Neoplasms (MPN) For Caregivers: Practical Tips to Cope For Caregivers: Practical Tips to Cope with Your Loved One’s Lung Cancer, Part II of Living with Lung Cancer The Role of Exercise, Meditation and Nutrition, Part III of Living with Myeloproliferative Neoplasms (MPN) IN and AROUND the ARMC Community SAVE THIS DATE Saturday, November 8, 2014 Athens Regional Health System is hosting the annual Howard Stroud Community Health Series Howard Stroud was a community leader, a professional educator, and served on the Athens Regional Board of Directors. In his memory, Athens Regional annually hosts a symposium focused on the health concerns of African Americans. The event will be held in the Athens Regional Medical Services Building Watch for more information in the near future. The Mind Body Institute at Athens Regional Medical Center If you enjoy participating in the programs at the Loran Smith Center, you might consider these programs offered through the Mind Body Institute. ♦ Evidence-Based Complementary Treatment for Symptom Management ♦ Acupuncture ♦ Massage Therapy ♦ Counseling and Psychotherapy ♦ Mindfulness Based Stress Reduction ♦ Therapeutic Yoga ♦ Tai Chi/Chi Gong For information or to schedule an appointment, call 706-475-7330, Monday through Thursday. Living Well With Diabetes - Community Classes Monday, November, 3, 2014, 6pm-7pm Grocery Store Tour Kroger at Epps Bridge Rd. Margaret Earnest, RD, LD, CDE Athens Regional Medical Services Building, 3rd Floor For more information and to register call 706-475-5600 Celebrate Our Caregivers by Casey Bryant, BSW Intern Whether giving care around the clock or only during those rough patches, a caregiver plays an important role in the patient’s life. Caregivers are the persons who are there daily to ensure the care of the patient. They sometimes have the hardest job of working with an ill loved one—keeping up morale. This can be difficult when receiving mind-blowing news or on a day when a patient has all but reached their peak; the caregiver keeps them moving, looking forward to the future and better days to come. I spoke with a caregiver in preparation for this article and she gave me much insight to what it is like caring for her husband. She thought of herself as a part-time caregiver as her husband is not sick and in need of care everyday. Ironically, this only adds to the already high stress level of care giving. “I never know when he’s going to get sick. He can get sick in the other room while I’m in here on the phone with you,” she stated. The constant juggling of life roles or the sudden halt of some roles are things that most caregivers are very familiar with. “When he is sick, my life stops,” is how one caregiver describes it. Others describe it as a balancing act. In this sense, a caregiver is doing his/her best to fulfill their many roles. Sometimes being a caregiver means being the voice of reason. One caregiver felt that she annoys the person she cares for, but she has to always ask, “Are you sure?” or “Is that okay?” She and her husband are sometimes at odds when deciding on activities because while his health and wellness are what is most important to her, he is determined to not be limited by his illness. I have found that daily life is filled with a multitude of emotions. There is the stress of fulfilling multiple roles, the constant worry about the health of the family member/friend, and the happiness of knowing that he/she has helped the patient in everyway possible today. So now, let’s all celebrate caregivers’ month by giving thanks and showing appreciation to those that have assisted throughout times of illness and continue to support during healing. R E G I S T E R N OW C U LT I VAT I N G A RESILIENT S OUL A Half-Day Retreat Where You Will Learn Power Tools for Living This retreat is open to cancer patients, their families & caregivers Saturday, January 24, 2015 Free To Breathe—November 8, 2014 Sandy Creek Park, 400 Bob Holman Road, Athens Event Schedule 9:00 am - Registration & check-in 10:30 am - Opening rally and fundraising awards Admission: $25 - $30 Contact: Tiffany Hudak and Julie Miller 608-828-8852 Website: http://www.rungeorgia.com/ freetobreathe_athens.html Registration 8:30-9:00 a.m. Program from 9:00 a.m.—2:00 p.m. The Griffin-DuBose Healing Lodge Facilitated by Mona Taylor, LCSW and Valerie Fagan, LCSW Reservations are required - please call 706-475-4900 email loransmithcenter@athenshealth.org Continental breakfast and lunch are provided Made possible by a grant from The Lois & Lucy Lampkin Foundation 9 “Hope and courage through support and information” Loran Smith Center for Cancer Support 1199 Prince Avenue Athens, GA 30606 (706) 475-4900/475-3428 SignSign - up Now for these December offerings Wr i t i n g t h e C r e a t e d L i f e Tai Chi Refresher A 2-Hour Writing Workshop for all levels Monday, December 8, 2014, 2:00-4:00 p.m. The Griffin-DuBose Healing Lodge Tuesday, December 9, 2014 10:30 a.m. - 12:00 noon The Loran Smith Center for Cancer Support This class is for patients and survivors who are in either the Level 1 or Intermediate Tai Chi workshops taught by Valerie Fagan Facilitator- Valerie L. Fagan, LCSW Certified in Women’s Health Qi Gong, Teacher for the Institute of Integral Qi Gong and Tai Chi, Certified Level 1 Community Practice Leader Facilitated by Sandra Scott, RN A review of basic creative skills accompanied by guided writings designed to give participants greater range and depth for journaling and journeying life’s transitions. Journaling is a health, happiness and resilience booster Discover the creative skill-set common to many great artists Leave with an idea of your own creative strengths Uncover your “artist” personality No rules, expectations, homework, but Laughter is mandatory These classes are sponsored by the In Their Shoes Walk Facilitated by Sandra Scott, RN Pre-registration is required. Please call 706-475-4900 or email loransmithcenter@athenshealth.org 10
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