1701 22nd Street Anacortes, Washington 98221 (360) 293-7473 Anacortes Senior Activity Center NEWSLETTER February 2015 INSIDE THIS ISSUE... Mark your calendar for fun events! Computers .......................... 9 Our wonderful local A’Town Big Band will be performing at the Eagles Hall on Creative Expression ............ 9 Saturday, February 7, in a benefit dance and concert for the Center. The band loves to play in this historic ballroom, with its traditional stage and great dance floor. (Be aware that there are stairs that need to be negotiated to reach the ballroom on the second floor.) Bring your friends … this will be a fabulous show. Donations.......................... 16 Games and Recreation ..... 12 March for Meals is almost here ... time to dust off your bowling ball and warm Health and Fitness ............ 7 up your throwing arm! (But you don’t have to be a bowler to participate.) Always tremendous fun, the annual Bowling Bash will be held at San Juan Lanes on Saturday and Sunday, March 14 and 15. It’s a great way to have fun while helping to raise money for Meals on Wheels. Sponsor or form a team of four and pick a time to play. Team members will enjoy 2 ½ hours of bowling, food, refreshments and great prizes! The team entry fee is $250 . All funds raised will be used directly to support delivery of hot meals to home-bound seniors. Do you prefer Wii bowling? Sponsor a team for the annual Wii Bowling Bash held at the Center on Wednesday, March 11. Intergenerational ............... 5 Language & Discussion .... 11 New .................................... 4 News and Notices ............ 3 Public Service Notices ...... 14 Treat yourself and your Services ............................ 12 valentine to a special Valentine luncheon at the Center on Thursday, February 12. Popular entertainers Nick and Judy Nicholai will be performing favorite love songs that will warm your heart. Sign up in advance. Special Events ................. 2 Support Groups ................ 17 Trips ................................. 6 Volunteers......................... 13 A’Town Big Band Dance & Concert Sat. Feb. 7, 7 p.m. At the Eagles Hall Ballroom 901 7th Street, Anacortes ANACORTES SENIOR ACTIVITY CENTER SPECIAL EVENTS 1701 22nd Street, Anacortes, WA 98221 Phone: 360-293-7473 Fax: 360-293-7834 Hours: Monday–Friday, 8:00 a.m.–4:00 p.m. Website: www.skagitseniors.org A’Town Big Band Concert and Dance Nonprofit Status The popular A’Town Big Band will be doing a special benefit concert and dance for the Center on Saturday, February 7, at 7 p.m. This special show will be held at the Eagles Hall Ballroom here in Anacortes, located at 901 Seventh Street. The Ball Room located on the upper level. (Note: there is no elevator.) This group is fun to listen to and a treat to dance to and will feature lots of favorites from the 30s and 40s. Tickets are $10 and are available only at the door the night of the program. For more information, call the Center at 293-7473. The Anacortes Senior Activity Center Foundation holds 501(c)(3) status. Donations to the Anacortes Senior Activity Center are tax deductible within the limits of the law. Senior Activity Center Staff Sally Hill, Coordinator Lea DeVere, Assistant Coordinator Carolyn McManus, Nutrition Site Manager ASAC Foundation Board Jim Eberhardt, President Debbie Savoya Vice-President Michele Pope, Secretary Susan Chenoweth, Treasurer Charlie Drake, Nancy Halton, Jane Hyde, Carollei Lamoureux, Jim O’Neil, Erica Pickett, Barbara Smart, Gael Varsi Valentine’s Day Luncheon Meal Service Lunch: Monday–Friday , 11:30 a.m. to 12:30 p.m. $3.50-$5.50 suggested donation. No reservation necessary. Meals on Wheels: For homebound seniors. Hot meals delivered Monday through Friday; frozen meals available for the weekend. $3.50 suggested donation. Volunteer Opportunities Join the 150+ volunteers working at the Center. Contact Sally Hill for more information. Newsletter The Anacortes Senior Activity Center Newsletter is published monthly and is distributed free at the Senior Activity Center and at a number of locations in town, including the Chamber of Commerce, Library, Senior Housing, and Island Hospital. Contributors Writers: Sally Hill, Lea DeVere Editor/Layout/Production: Lea DeVere Distribution: Kathryn & Lou D’Amelio, Leslie Krous, Marji Odekirk, Elaine Oliphant, Lorraine Patmore, George Strickert Anacortes Senior Activity Center Join us on Thursday, February 12, for our annual Valentine luncheon. Entertainment starts at 11 a.m. and will be provided by the Just in Time Duo with Nick and Judy Nicholai. Reservations are required, so sign up in advance at the Reservation Desk. Lunch will include Shrimp Fettuccini with Garlic Bread. MARCH FOR MEALS CAMPAIGN COMING UP Bowling Bash at San Juan Lanes The annual March for Meals campaign to support the Meals on Wheels program is coming up next month with the primary event being the Bowling Bash at San Juan Lanes Bar & Grill. Have fun while helping to raise money for Meals on Wheels by sponsoring or forming a team of four to enjoy 2 ½ hours of bowling, food, refreshments and prizes! The team entry fee is $250 and teams are encouraged to raise additional funds, although that Page 2 FEBRUARY 2015 is not required. All bowlers will be eligible for the many prizes, but special prizes will be awarded to those teams bringing in the most donations! There is room for 64 teams over the two days, Saturday and Sunday, March 14 and 15, at 1p.m. or 4:00 p.m. Wii Bowling Bash Not a fan of standard bowling? Sponsor or form a Wii bowling team instead. The Wii Bowling Bash on Wednesday, March 11, at 1 p.m. will include the same fun and lots of prizes as with the standard Bowling Bash event. Registration in advance is required for both events. Visit www.bowlingbash.org for more information or call Sally at 293-7473. The Realities of Advanced Medical Interventions In this age of ever advancing medical technology it is difficult to stay “up to date” on the latest strategies to keep us well and thriving. This presentation on Wednesday, April 15, at 1 p.m. explains, in frank terms, advanced medical interventions such as CPR, mechanical ventilation and dialysis. Actual short and long term outcomes for patients will be discussed. During the presentation, the audience will see some of the actual equipment used. This is an interactive session, allowing time for questions and dialogue. Presenters Cathy (BSN RN) and Maureen (RN) work in an Intensive Care Unit where patients typically require full or partial life sustaining Anacortes Senior Activity Center measures. They will present in layperson’s terms the realities of what these often heroic advanced medical interventions mean to the average person and their families. Bake Sale The Bake Sale will be back at the Center on Friday, February 27, from 9 a.m. to 1 p.m. Come by and get your fresh, delicious baked goods. Homemade by our many faithful bakers, these goodies bring much enjoyment as well as needed funds to help support the Center’s programs. THANK YOU Thanks for Yarn Donations Your “Knittin Lady” plus One want to report on your yarn donations! Over the past couple of years donations of yarn have come into the Senior. They have all been put to good use. Hats, scarves, lap robes and knitted collars have been donated to Island Hospital, Anacortes Senior Activity Center, Red Cross, Friendship House and many other locations. Gratitude is expressed poignantly in the words of recent recipients: “After the trauma and pain, your quilt was just what I needed, I can feel the love from each one of you.” Another said “It added color and warmth to cold hospital rooms; I curled up in it after each surgery.” So from your Knittin Lady plus One -- thank you for the yarn donations and keep it coming. Celebration for Carollei Lamoureaux Thank you to all who helped to make the celebration of life for Carollei a great success. There were many of you who helped, too numerous to name here, but to all of you, we wish to extend a big thank you. Page 3 FEBRUARY 2015 Come “Like” Us on Facebook! NEW The Center’s Facebook page has taken a big boost in activity. It’s newly fresh and fun, with lots of photos and activity information. You are invited to “like” us by visiting Anacortes Senior Activity Center on Facebook. We hope you will check it out! Beginning Weaving: Fridays, March 13 through 27, 9:30 to 11:30 a.m. See “Creative Expression” page 9. Computer Basics: Wednesdays, February 11 and February 18, 9 to 10:30 a.m. See “Computers” page 8. Program Disclaimer The Anacortes Senior Activity Center invites speakers and organizations to present programs on a variety of topics believed to be of interest and benefit to Center participants. Such invitation does not constitute endorsement or sponsorship of the presenter, product or services represented. Those invited to offer programs are advised not to see the presentation as an opportunity for sale of a service or product. NEWS AND NOTICES Closure Dates The Center will be closed on Monday, February 16, 2015, for Presidents Day and will reopen for regularly scheduled activities on Tuesday, February 17, at 8 a.m. Hazardous Weather Information Please note that the Center may elect to close in case of hazardous winter weather. For current and updated information on any such closure, please listen to your local radio stations, 660 AM (KAPS), 1430 AM (KBRC), or 1340 AM (KWLE). If you call the Center during regularly scheduled hours when the weather is particularly hazardous, and the answering machine picks up, you may assume there has been a change in scheduled hours or emergency closure. Please Stay at Home When Not Well Help us minimize the spread of illness at the Center. If you are suffering from a communicable disease such as a cold or flu, please do not come to the Center. Doing so would put others at risk. We will appreciate you staying at home to take care of yourself while protecting others from the spread of disease. Remember this season that the most effective methods for preventing the spread of communicable disease are frequent hand washing and staying home when you are sick. Anacortes Senior Activity Center Load and Unload Only We have a lovely covered area at our front entry for folks or items to be dropped off or picked up. This is also where the Dial-A-Ride Bus loads and unloads. If you must leave your car unattended, even for just a few minutes, let the volunteers at the Reception Desk know. Please make your stops at the entry brief. Your cooperation will be appreciated. Honorary and Memorial Gifts A gift to the Anacortes Senior Activity Center is the perfect way to honor the memory of a friend or loved one. Donations may be made in any amount and will go to support the many wonderful programs and activities at the Center. Once received, a personalized note will be sent in your name to the honoree or family member notifying them of your kind gesture. All donations are tax-deductible and you will receive a letter documenting your contribution. For more information, contact Center Coordinator Sally Hill at 293-7473. Page 4 FEBRUARY 2015 INTERGENERATIONAL ACTIVITIES Challenge Class Visits Students from Island View Elementary School’ s Challenge class have renewed monthly visits to the Center. This month they will visit on Wednesday, February 11, at 12 noon. If you would like to attend or if you have any questions, please contact Sally Hill at 293-7473 or stop in to see her. History Films This series of historical documentaries by great American filmmakers will be ending on Wednesday, February 4, at 12:30 p.m. The last of Ken Burn’s film The Civil War will be shown at that time. This Emmy award-winning documentary brings to life America’s most destructive – and defining – conflict. Call Sheri Muntean CPA PhD at 420-5867 for details. TRIPS Trips often fill up fast so be sure to register early. Registration forms are available at all Skagit County Senior Centers. Please pay with check or cash when you register to hold your spot; credit/debit cards are not accepted at this time. Payment is non-refundable. Unless otherwise noted, travel will be in Recreation Without Borders vans. The departure times listed are for the Anacortes Center. The vans will also make a stop at the Burlington Senior Center. Bring money for food and purchases. Wear weather appropriate clothing and comfortable sturdy, walking shoes. And of course don't forget your camera! Northwest Flower and Garden Show This trip on Friday, February 13, is sure to be a sell-out. The NW Flower and Garden Show has been Anacortes Senior Activity Center heralding the start of spring since 1989. Enthusiasts from around the Northwest flock to this annual celebration of color, inspiration and horticultural education. Your gardening desires will blossom when you gaze at the spectacular show gardens brimming with ideas. 300+ marketplace exhibitors offer everything you need to replenish your green thumb. Or attend one of the numerous free horticulture seminars. No matter your style or needs, you’ll find inspiration for outdoor living, edible gardening, sustainability and more. You will be dropped off right outside the front doors. Leave Anacortes at 8:30 a.m. and return at 5:30 p.m. The cost is $59. Register by Wednesday, February 4. Pompeii: The Exhibition at the Pacific Science Center On Wednesday, February 18, experience Pompeii before and after the epic eruption 2,000 years ago. In the year 79, Pompeii vanished beneath thick layers of volcanic ash from the eruption of Mount Vesuvius. This exhibit tells the tale of the city, hidden from view and forgotten for centuries until its rediscovery over 250 years ago. Witness the final moments of those entombed in ash – including the largest collection of body casts ever presented. In addition, enjoy the amazing IMAX movie Greece: Secrets of the Past. There will be one last stop in Everett for a delicious gelato treat. Leave Anacortes at 8 a.m. and return at 5 p.m. The cost is $79. Register by Friday, February 6. Seattle Underground Tour & Smith Tower On Wednesday, March 4, the first stop will be for the Underground Tour. This humorous stroll through Seattle’s original downtown features a time-capsule view of life prior to the Great Fire of 1889. At the completion of the tour, time will be given to enjoy a no-host lunch at one of the many Pioneer Square restaurants and perhaps peruse some of the area’s wonderful shops. Last stop: the historic Smith Tower Page 5 FEBRUARY 2015 Seattle Underground Tour & Smith Tower and Observation Deck. Built in 1914, it remained the tallest building west of the Mississippi for nearly 50 years. The views of Seattle, Puget Sound, Mt. Rainier and all points in between are stunning. Note: the Underground Tour and Observation Deck include small amounts of walking and climbing some uneven stairs, surfaces and pavement. Leave Anacortes at 8 a.m. and return at 5 p.m. The cost is $76. Register by Wednesday, February 25. The Bullitt Center and Seattle Public Library Tour Fast forward to the future! On Wednesday, March 25, visit two of the most dynamic and modern buildings in Seattle. The first stop will be at the Bullitt Center. Billed as the greenest commercial building in the world, and throughout the docent-led tour you will explore and learn about all of the design features that make this structure so amazing. After breaking for a no-host lunch, visit the Seattle Central Library. Built in 2004, the downtown branch sports a contemporary look and feel that is innovative in both form and function. Once again, enjoy a private tour highlighting the many attributes of the bold structure and what services the Seattle Public Library System has to offer. Leave Anacortes at 8 a.m. and return at 5 p.m. The cost is $65. Register by Wednesday, March 11. Best of BC Garden Tour British Columbia is well known for its exquisite gardens and wondrous parks. On Wednesday, April 15, visit three separate locations, each rich with amazing collections of flowers and plants, quarry gardens, large arboretums and more. The stops will include Anacortes Senior Activity Center Page 6 Queen Elizabeth Park, the Bloedel Conservatory and the Van Dusen Botanical Garden. Time will also be set aside to enjoy a delicious no-host lunch at either the Shaughnessy Restaurant or the Truffles Café at Van Dusen. Bring money for food and purchases. Note: Proof of citizenship (valid passport, DMV enhanced approved driver’s license or NEXUS card) is required to cross the border. Leave Anacortes at 8 a.m. and return at 5 p.m. The cost is $67. Register by Wednesday, April 8. Whistler Village Getaway! You requested it so here it is! On Tuesday and Wednesday, April 28 and April 29, head to Whistler, BC … home of endless beauty, snow-capped mountains, miles of trails and the 2010 Winter Olympics. Depart Tuesday morning and travel up the breathtakingly beautiful Sea to Sky Highway. The first stop will be Shannon Falls Provincial Park, home of BC’s third largest waterfalls. After a quick break and a few photo ops, continue onto the West Coast Railway Heritage Park in Squamish. The final stop of the day is Whistler Village. Accommodations at the Hilton Whistler Resort and Spa are centrally located with amazing views, lovely rooms and all the amenities you could ask for. On Wednesday explore the local shops, galleries, trails, restaurants, etc. before departing for the Squamish Lil’wat Cultural Centre and Museum where you will enjoy a drum and song ceremony, a fantastic documentary film, a private tour, traditional crafts and a no-host lunch. On the leisurely drive home you will visit Horseshoe Bay before arriving at the border. A complete supplies list and itinerary will be available upon registration. Please note: Proof of citizenship (current passport, DMV enhanced driver’s license or NEXUS card) is required to cross the border. Leave Anacortes at 8 a.m. on Tuesday, April 28, and return at 8 p.m. on Wednesday, April 29. The cost is $295 double occupancy. Single occupancy is available for an additional charge. Register by Wednesday, March 25. FEBRUARY 2015 HEALTH AND FITNESS Zumba Gold Classes Strength and Balance Classes On-going Zumba classes are held on Fridays from 1:30 to 2:30 p.m. Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. It involves dance and aerobic elements and its choreography incorporates samba, salsa, merengue, mambo and martial arts. Zumba Gold is designed especially for seniors or others with limitations. The class is led by Jennifer Beemer of Inspire!Fitness who also leads Zumba gold classes in La Conner and at the Burlington Senior Center. For folks 60 and older, the drop-in fee is $3 ($5 for those under 60). You can also purchase a 10-class punch card for $25. Good for all drop in classes offered by Inspire! Fitness, which now includes four different locations. Pay the instructor at the class. If you qualify for Silver Sneakers, the class is free. Bring your card. Join personal trainer Jennifer Beemer of Inspire!Fitness for this moderately-paced class suitable for every fitness level on Mondays at 1:30 p.m. Build and maintain the strength and skills you need to keep up with your favorite activities. Using a number of tools and movement drills, Jennifer will help you improve strength and balance in a functional approach and have a great time! The cost is $3 per class or $25 for a 10-class punch card. If you qualify for Silver Sneakers, the class is free. Bring your card. For more information, call Jennifer at (360) 333-4048. Blood Pressure Checks Wellness Day: The Family Caregiver Support Program On Tuesday, February 24, at 10:30 a.m. Michelle Richards from Northwest Regional Council’s Aging and Disability Resources will talk about the council’s Family Caregiver Support program. Who are family caregivers? Michelle will help you answer that question. She will talk about the Family Caregiver Support program and will explain the services that are available. If you have any questions, please feel free to contact Michelle Richards at the Northwest Regional Council at 428-1301. Seated Wellness Instructor Rita Yribar will be away in February, but class will continue to meet in her absence. Rita will return for regular classes at the beginning of March. This gentle fitness group meets on Tuesdays from 2 to 3:15 p.m. and is designed to work with each person’s individual range of movement and focuses on breath, stretch, and stress reduction. The cost is $2 per class. Anacortes Senior Activity Center Elaine Oliphant does free blood pressure checks on the last Tuesday of every month from 9:30 a.m. to 10:30 a.m. Gentle Yoga Instructor Kate Bowers’ gentle approach to yoga uses modifications that are personalized to your needs. It is great for beginners or those with limitations. Classes will meet on Thursdays from 1 to 2:30 p.m. The current series runs through April 2. The cost for each twelve-week series is $96. Late starters are welcome and the fee will be prorated. Drop-ins are also welcome ($10 per session). Kate’s schedule is subject to change. Please call her at 766-4282 or email her at kate@neuroyoga.com to confirm dates. Senior Hike: Heart Lake On Friday, February 13, join fellow hikers for a walk at Heart Lake. This Heart Lake hike is the perfect valentine to give to yourself, or to share with a friend. Together, you can look for the many early signs of spring. Meet at the Heart Lake parking lot at 10 a.m. Page 7 FEBRUARY 2015 T’ai Chi Chih: Joy through Movement This program targets seniors who do not have dental insurance, but even those with insurance are welcome. Those with insurance will need to process their own claims. Are you ready to feel stronger, happier and healthier? Learn a simple moving meditation that boosts and balances your energy’s life force. Enjoy knowing that each time you practice you are rewarded. Classes are held on Thursdays, from 9:30 to 11 a.m. The next four-week session will be held February 12 through March 5. The cost for this four-week series is $60. For more information, contact Joan Roulac, at (360) 376-6336 or email her at chiworks4me@gmail.com. Reiki Healing Therapy Living Healthy with Chronic Conditions Support Group This support group is designed for those living with chronic conditions such as pain, diabetes, Parkinson’s and other challenges. The group normally meets on the first and third Monday of each month from 12:30 to 1:30 p.m. This month’s meeting will be on February 2. (NOTE: there will be no meeting on Monday, February 16 because of the holiday closure.) Contact Sheri Muntean, PhD, at 420-5867 with questions. This group is designed to allow people to support one another as they share their healthy living goals and strategies. It also serves as a way for those who took the Living a Healthy Life class to continue their goal-setting and progress. Low Cost Dental Hygiene Care The Center offers a dental hygiene program normally held on the last Tuesday of each month. The clinician will be away from the Center in February; appointments will resume in March. Ask for an application packet at the Reception Desk and register. You will be called to set up an appointment. You do not have to be “lowincome” to use this service. Anacortes Senior Activity Center Reiki practitioners Heather Hovis and Lea DeVere are available on Wednesday afternoon between 1:15 to 3 p.m. for Reiki therapy sessions. (Note: Because Rita Yribar will be gone until the end of February, so appointment times are temporarily limited. The regular schedule will resume in March.) Reiki is complementary to traditional medicine and supports peace of mind and body. It nurtures on physical, emotional and mental levels and makes natural healing easily accessible. You might find, for example, that having a practitioner place hands on your head may help ease your pain when you have a headache. For more information on Reiki, go to www.Reiki_Connection.com. Sign up for a 15-minute appointment at the Reception Desk or call 293-7473. Donations of $5 are suggested. COMPUTERS Computer Basics Class Jan Essley teaches a two-day basic computer class on the second and third Wednesday of each month from 9 to 10:30 a.m. The next class will be held on February 11 and February 18. Laptops will be provided for your use in the class. Sign up at the Reception Desk. If you are on the waiting list, don’t despair. We will get to you, and you will be called to let you know when to expect you will be in the class. Thank you for all your patience. There is a suggested donation of $6 for the two-day class series. Page 8 FEBRUARY 2015 Computer Assistance looms will be provided to you and you will be given a choice of warp yarns and colors, already on the loom and nearly ready to start weaving. The workshop is limited to six participants. The cost for the threesession workshop is $45. A materials fee of $6 will be paid to the instructor at the first class. There will be a deposit of $100 required for those who wish to take the looms home between classes. You may call the instructor, Liz Moncrief at 970-692-3949 or email her naturaLLC@msn.com. Liz’s website is www.aweaversway.com. Skilled volunteers are available on a scheduled basis in the Media Room to answer your computer questions. Appointments may be made for Wednesdays and Thursdays; drop-ins are welcome on those days, but those with appointments will have priority. No appointment is necessary for the “drop-in” clinic on Mondays and Tuesdays. Check the calendar for the schedule. We want to thank our dedicated volunteers Ken de Russy, Doug Johnson, Steve Anderson and Jan Essley for all their time and skillful computer assistance. Jan helps with both PC and Mac; Doug and Ken focus on PC. All can help with tablets and phones. This service is free. Please note that our computer volunteers may occasionally have other commitments so call the Center at 293-7473 before you come in. Piano Lessons A beginning group meets on Wednesdays from 3:10 to 3:55 p.m. The class will cover music reading, finger strengthening and familiar tunes. Come join the fun! The cost is $15 for each class. Call Sally Kirk at 360-856-4938 to sign up. Skype Computer Available Basket Weaving Skype is set up on a laptop in the small consultation room. If you are familiar with Skype and would like to use it, feel free to do so. If you would like to learn to use it, see one of the volunteers at the Drop-In Computer Clinic for assistance. Help will be provided on a first-come, first-served basis. The Skype computer room is also used by other people, so if it is occupied, be sure and try again at another time. Jane Hyde teaches basket making on the fourth Thursday of every month from 9 a.m. to 2 p.m. This month the class will be Thursday, February 26. Call Jane at (360) 661-7477 for more information. Class size is limited; call Jane to sign up in advance and for more information on the basket she will be teaching. Mosaic Art Workshop CREATIVE EXPRESSION An on-going mosaic art workshop is held at the Center on Wednesday mornings from 9:30 to 12 noon, except for the second Wednesday of each month. There will be no instruction given, but all participants are welcome to work on their projects, trade glass and share ideas with other workshop participants. All previous mosaic students are welcome to come. There is no charge. Beginning Weaving Learn basic weaving in this new class on Fridays, March 13 through March 27, from 9:30 to 11:30 a.m. In this workshop, you will learn how to “dress” a weaving loom, and you’ll weave a simple, but elegant scarf. Table Anacortes Senior Activity Center Page 9 FEBRUARY 2015 Watercolor Open Studio During February, Dee Doyle will be teaching/coaching students in a series of classes devoted to “Developing Your Own Series” on Friday mornings, 9:30 a.m. to 12 noon. Typically, artists tend to grow and evolve by focusing on a particular subject, feeling, palette, or style, as they develop their own series. Each week, students will approach their subject(s) in a fresh and different way, sometimes in a very traditional way, and others, in a not-so-traditional way. Classes cost $15 each. Drop-ins are welcome. Some experience is preferred, but not necessary. Contact Dee Doyle for further information on classes and supplies at deedoyle11@gmail.com or call 630-0208. Acrylics Open Studio During February, Dee Doyle will be teaching/coaching students in a series of classes devoted to “Developing Your Own Series” on Monday mornings, 9:30 a.m. to 12 noon. (NOTE: There will be no class on February 16 due to the Center’s holiday closure). Typically, artists tend to grow and evolve by focusing on a particular subject, feeling, palette, or style, as they develop their own series. Each week, students will approach their subject[s] in a fresh and different way, sometimes in a very traditional way, and others, in a not-so-traditional way. Classes cost $15 each. Drop-ins are welcome. All levels welcome. Contact Dee Doyle for further information and/or supply list. Contact Dee Doyle for further information on classes and supplies at deedoyle11@gmail.com or call 630-0208. Artists Northwest Artists Northwest meets at the Center on the third Thursday of each month from 10 a.m. to 12 p.m. The next meeting Anacortes Senior Activity Center Page 10 will be on Thursday, February 19. This organization is dedicated to fostering fellowship and education among artists of all levels using various mediums. Members come together to share experiences and knowledge in artistic endeavors. They promote and share new ideas and techniques to grow and stimulate creativity. This group of artists occasionally paints as a group, either inside or outside. Call Sharon at 588-1848 or Jerlyn at 299-1210 for more information. Ukulele Enthusiasts Welcome The Senior Ukulele Ensemble, led by Richard Mitlyng and Linda’s Uke Jam, led by Linda Zielinski meet at the Center on alternating Thursdays 1:30 p.m. to 3:00 p.m. Ukulele enthusiasts are welcome to join in with either or both groups. Ask to be added to the email list for each group and you will receive music material in advance. For Linda’s Uke Jam, contact Linda first at zuke.uke@gmail.com. For the Senior Ukulele Ensemble, contact Richard at REMIT@comcast.net. There is no charge to participate and all levels are welcome to join in the fun. In fact, come even if you don’t play; it is fun to just listen in or sing along. Miracle of Art This informal art appreciation class, conducted by Lou D’Amelio, is held on Tuesdays from 1 to 2:30 p.m. The class started in 1989 by Dr. Susanne Baker, whose art work is seen each month in the Center’s newsletter. The first part of the class consists of a discussion on a selected art-related topic which changes weekly. There is also a show-and-tell during which participants may raise any art-related topic for discussion. The discussions are followed by showing DVDs on art by professors of art history. Currently the class is following lectures on Masterworks of American Art by Professor William Kloss. All are welcome to attend. FEBRUARY 2015 Creative Circle Join with other creative folks at the Creative Circle every Monday from 9 a.m. to 12 p.m. Some of the projects people work on include beading, felting, jewelry making, polymer clay, egg art and more. Join us for three hours, meet new people and get your projects done. There is no cost. Just bring your projects and join in. Cultured Palette The Cultured Palette is a group of eclectic local artists who live in or near Anacortes and gather to paint together on Friday afternoons at 12:30 p.m. There will be no formal instruction, but there will occasionally be instruction in the form of DVD or workshop. The group varies in skill level, chosen media (water-based or pastel), subject matter, and artistic style. All skill levels are invited to come and paint. Call Beryle at 293-8538, Joyce at 293-6241 or Betty at 293-4450 for information. determination, imagination and humor – and succeeds! Everyone is welcome to join this friendly and interesting group of readers. Sign Language Classes You can help break the communication barrier between the hearing and deaf communities. Visual Connections is currently teaching American Sign Language on Tuesdays and Fridays. The beginning class will be from 10:30 to 11:30 a.m. and the intermediate class will meet from 9:30 to 10:30 a.m. Beginners learn vocabulary, the alphabet and numbers to 20, common phrases, how to ask questions, and storytelling. Intermediate students will focus on increasing speed on the alphabet, finger spelling, and numbers and sentences. The classes are free and all ages are welcome. If you have questions, email Dawnstarr Pilcher or Pandora Aspelund at info@visualconnect.org for more information. GAMES AND RECREATION Game Time! LANGUAGE AND DISCUSSION Fidalgo Book Group The group normally meets on the first Thursday of each month at 9:30 a.m. For February 5, the group will read The Seeds of Destruction by F. William Engdahl. The book focuses on the socio-political American elite to gain control of human survival “our daily bread” and the perils of GMO. For March, the group will read nine stories by J.D. Salinger that were written at different times in the 1960s. For April, the featured book will be Cork Boat by John Pollack. John had an idea since he was a boy to build a cork board. Years later he set about the task with Anacortes Senior Activity Center Page 11 Bridge: Mondays at 12:30 p.m. Chess: Tuesdays at 12:30 p.m. Cribbage: Thursdays at 8:30 a.m. Double Deck Pinochle: Wednesdays at12: 30 p.m. Mah Jongg: Thursdays at 11 a.m. Mexican Train: Wednesdays at 1 p.m. Partner Bridge: Wednesdays at 12:30 p.m. Pinochle: Fridays at 12:30 p.m. Scrabble: Mondays at 12:30 p.m. Flyswatter Volleyball Come and join in the fun. Flyswatter volleyball games are held regularly on the first and third Wednesday from 10:30 to 11:15 a.m. There are sure to be lots of laughs and memorable moments! If you would like to arrange for play at another date and time, see Sally for scheduling. FEBRUARY 2015 SERVICES Anacortes Senior Activity Center Lunch Haircuts with Marianne Meyer We serve a delicious, well-balanced meal each weekday from 11:30 a.m. to 12:30 p.m. The menu is available online at www.skagitseniors.org or in the Center’s monthly newsletter. In addition to the listed menu items, soup and salad are served most days. The suggested donation for seniors 60+ is $3.50 to $5.50 per meal; cost for non-seniors is $6.00 per meal. Reservations are not required. For more information, call the Senior Activity Center at 293-7473. The same menu is also delivered to homebound seniors. Contact Kelli at 419-3467 for more information on Meals on Wheels. Marianne, who owned La Conner’s Mane Event for 25 years, comes to the Center once a month on the last Monday morning of every month from 8:30 a.m. to 1:30 p.m. This month Marianne will be at the Center on February 23. The cost is $10 and you must schedule an appointment in advance. Call 293-7473 or make your appointment in person at the Reception Desk. ADR: Aging and Disability Resources Aging and Disability Resources (ADR) helps people who are age 60 and older, people with disabilities, and family members access a wide variety of community resources, information, services and programs since 1978. ADR provides confidential services, free of charge and can help guide you in finding the information and programs that meet your individual needs. ADR specialists work with you over the phone or are available to meet with you by appointment between 8 a.m. and 5 p.m. Monday through Friday in the ADR office, or if necessary, in your home. Please call 428-1301 or e-mail ADRCskagit@dshs.wa.gov. Take Care of Your Feet Foot care will be available most Mondays. Call the Center at 293-7473 to make an appointment. The gentle and experienced staff of Catholic Community Services provides the foot care. The cost is $20. Please remember to bring a small towel. Hand care is available also for $6. Anacortes Senior Activity Center Chair Massage Relax and ease those aches and pains each Tuesday from 9 to 12 p.m. Carol Park offers a 15-minute chair massage. The cost for seniors age 60 and older is $10/15 minutes; all others $15/15 minutes. To make an appointment, call the Senior Activity Center at 293-7473. This service is sponsored by Fidalgo Pool and Fitness Center. Ensure Available at the Center The Skagit County Senior Nutrition Program offers liquid meal supplements (Ensure Plus) to seniors on a suggested donation basis of $30. To qualify, you need: To be 60 years of age or older To live in Skagit County To have a prescription from your physician or registered dietician (a new prescription will be needed every 6 months) There are a variety of flavors available. Contact Carolyn in the kitchen at the Center if you have any questions or to arrange pick up of your cases of Ensure. Page 12 FEBRUARY 2015 VOLUNTEERS Volunteer Services Needs Your Help The Volunteer Services Program provides assistance to seniors and disabled adults so they may remain living independently in their own homes. Volunteers assist with housekeeping, meal preparation, shopping and errands, yard work, minor household repairs, moving assistance and more. Currently there is a special need for volunteers to provide transportation. Drivers receive mileage reimbursement and secondary insurance. If you are interested in helping, please contact the program staff at 416-7585. Advocates Make a Difference Volunteer advocates bridge the gap between our community and the residents of long-term care facilities like nursing homes, who may be isolated from the mainstream of society. Long-Term Care Ombuds serve as advocates, observers, educators, planners, mediators, listeners, troubleshooters, facilitators and peacemakers. Get the satisfaction of helping to assure the best quality of life for the elderly. For training and information call Sandi Everest, Northwest Regional Long-Term Care Ombudsman, at (360) 421-1080. Many elderly individuals in our home of Anacortes need someone to listen when they speak, and speak for them when they can't. PUBLIC SERVICE NOTICES Free Income Tax Preparation The Anacortes Volunteer Income Tax Assistance (VITA) program will once again be offering free federal income tax preparation for low and middle income Anacortes Senior Activity Center households in the community. Assistants will prepare and eFile your return, and they can answer your questions about taxes. About six hundred returns were prepared last year. The service will be available from 9 a.m. to 4 p.m. at the Anacortes First Baptist Church at 2717 J Avenue, beginning on February 2 and continuing through April 15. Hearing Aid Loans This service is for all seniors and people with disabilities who live in Washington State. Assistive Technology Loans, provided by the Washington Assistive Technology Foundation, provides loans ranging from $250 to $10,000 at very low interest rates. Loans can be used for hearing aids, TTY machines, pocket talkers, computers with specialized software and hardware adaptations, flashing smoke alarms and doorbells and vibrating alarms. There are no upper or lower income limits for these loans. Applicants need to show that they can repay the loan. For more information, contact WATF at (206) 328-5116, TTY 888-808-8942 or visit their website at www.watf.org. Free Medical Eye Exams EyeCare America, a public service program of the Foundation of the American Academy of Ophthalmology matches seniors in need with volunteer ophthalmologists who provide a medical eye exam and up to one year of care at no out-ofpocket cost to the patient. To find out if you or your loved ones qualify for this program, visit eyecareamerica.org. (The online application does not request financial information.) Page 13 FEBRUARY 2015 All in the ame Boat: Anacortes in the Great Depression and group support! You can find us on Facebook under the group Fidalgo Island Writers Guild. Soroptimists Loan Health Equipment Too grim for an exhibit, you say? Actually, the topic of the newest Anacortes Museum exhibit is surprisingly uplifting. In Anacortes, no one had any money, but everyone was in the same boat, so people looked out for each other. They bartered and traded, gave what they could, organized fundraisers, and founded workers’ co-ops. New Deal programs put men to work building streets and parks — such as Deception Pass State Park — and creating works of art that we still enjoy today. There were festivals and parades, dances and football games, movies — with sound! — clubs and gatherings. The exhibit can be seen Tuesday through Saturday, 10 a.m. to 4 p.m. and Sunday 1 to 4 p.m. at the Anacortes Museum, located at 1305 8th Street. One-on-One Medical Insurance Help SHIBA (Statewide Health Insurance Benefits Advisors) are available at Island Hospital Resource Center to provide one-on-one health insurance information, including Medicare and Extra Help. Call 299-4212 to schedule an appointment. Coffee with Laurie Mayor Laurie Gere is scheduled to be at the Center on Wednesday, February 25, at 1:30 p.m. for an informal coffee hour with citizens. Everyone is invited. Soroptimists International of Anacortes helps many in the community who require medical equipment such as wheelchairs, crutches and walkers. To be eligible, you must be a resident living in the 98221 zip code of Anacortes and Fidalgo Island. The club cannot loan equipment to residents of nursing homes or care facilities. The equipment is available from 8 a.m. to 8 p.m. on Tuesdays and Fridays at the Soroptimists Thrift Shop on Third Street and O Avenue. Help for Disabled at Sea-Tac Airport TSA Cares provides assistance for individuals with disabilities to navigate their way through Sea-Tac Airport. Call a day or two ahead of your flight if you have mobility issues. If mobility is not an issue, you can request the assistance of a TSA Cares representative from the TSA agent near Security. If you do have concerns about mobility, call the program’s toll free number (855-7872227) a day or two ahead of your flight to arrange curbto-gate service. Be sure to let them know if you have an assistance dog. DONATIONS Writers Guild Donations Help the Center -- Thank You! Fidalgo Island Writers Guild welcomes writers, editors, reviewers, and avid readers of all levels from Skagit and San Juan Island Counties. Please join us in the process and share your input on what you would like to see come from Island Writers and what part you would like to play, if any. Great things, great fun, All donations made to the Anacortes Senior Activity Center are much needed and greatly appreciated. Unless given for a specific use, donations are deposited into the Anacortes Senior Activity Center Foundation General Fund. The ASAC Foundation is a 501(c)(3) non-profit organization and all donations are tax deductible. Your support assists us in maintaining the Center as a vibrant, wellness supportive, fun and inspirational community center. Anacortes Senior Activity Center Page 14 FEBRUARY 2015 Sally Hill Diane Crawford Jim Eberhardt Thank you to the following individuals who have given to our annual year end campaign since our last newsletter: With help from donations, the Foundation provides for many things, including: Office Supplies, postage, copy machine Staff support Kitchen supplies, coffee and tea Internet access and newsletter Furnishings & equipment Fundraising expenses and special projects Building and landscaping improvements and more! The following are donations received by the ASAC Foundation recently from groups and individuals. Thank you for your generous support. Cultured Palette Emerald Glass Co. for sponsorship of volunteer appreciation Ukulele Ensemble Joan Bissel Sydney Smith Jerylyn Caba Cultured Purls Knitting Guild Christ Episcopal Church and the volunteers at the Red Door Thrift Store Marilyn Bowles Ruth Vitovec Students of Vince Henley’s Fiction Writers Seminar Spanish Class Creekside Village PUD Homeowners Association Creative Circle In memory of Carollei Lamoureaux PK Mead Jim and Ginger Thomas Ron Harris Leslie Moore-Krous Anacortes Senior Activity Center Alberta Horn Michelle Hawkins Suzann Magill / Let Sara Do It Floy Ann Montee Elaine Oliphant Marjorie Martin in memory of Jim Merritt Marc Estvold Patricia Downing Aleli and John Howell Phil and Carolynne Wright Derry and Marilyn Bowles Phyllis Thoreson Harriet Bower Lea DeVere Marie and Clyde Allen Duncan Frazier JoAnne Tallman Nancy Halton Mike and Sue Keller Sally Hill WANTED Yarn Needed Your local “knittin’ lady” is in need of yarn. Over the past years she has knitted hundreds of hats, scarves, baby blankets and lap robes for the Wounded Warriors at Fort Lewis, infants and adults in need at Omak Valley Hospital, returning Vets right here in Skagit County, Homeless Shelters, Friendship House, Salvation Army, along with the Island Hospital and our own Anacortes Senior Activity Center. Please bring your unwanted yarn to the Reception Desk and Carolyn will stockpile it to be picked up. Page 15 FEBRUARY 2015 Greeting Cards Wanted We will happily accept your surplus greeting cards to offer for sale at the Center. Birthday cards are especially needed. Thank you for helping support the Senior Activity Center. Loss of a Child Support Group First Thursday, 5:30 to 7 p.m. Location: Hospice of the Northwest, 819 S. 13th Street, Mount Vernon. Contact: Skagit Hospice at 848-5589 to register. Pre-registration required. This is an ongoing group for parents who have experienced the death of a child, whether as an adult or youngster. Look Good -- Feel Better SUPPORT GROUPS Third Monday, 1 p.m. Location: Merle Cancer Care Center at Island Hospital. Contact: Cancer Care Center 299-4200. Registration is required. Caregivers of Persons with Alzheimer’s Willis-Ekbom Disease (Restless Leg) Support Group Second and Third Monday, 1 p.m. Location: Westminster Presbyterian Church, 1300 Ninth Street. Contact: Ann Giboney at 299-9569. Call for meeting dates. Location: Island Hospital / Burrows Rooms. Contact: Charlotte at 293-7328. Kidney Support Group Parkinson’s Support Group Meets quarterly, Third Tuesday, 1 p.m. Location: Anacortes Senior Activity Center. Next meeting: Tuesday, April 21. Contact www.theroadbacktolife.com. Third Thursday, 1:30 p.m. Location: Island Hospital / Burrows Rooms. Contact: Jerry Ramsey at 293-2185. Skagit Widowed Support Services For Grief Groups: Contact Terr Heuterman at 336-3037. For Social Events including weekly lunches: Contact Verna Pederson at 856-0860 or see SWSS monthly newsletter at www.skagitwss.org. Mended Hearts Support Group Meets the last Thursday of each month, 11 a.m. Location: Island Hospital / Fidalgo Room. Contact: Ollie Wilgress at 671-2208 or Rick Rubin at 378-3774. Anacortes Senior Activity Center Prostate Cancer Support Group Third Wednesday, 11 a.m. Location: Island Hospital / Fidalgo Room. Contact: Carl Clinesmith at 299-3892. Art Healing for Cancer Patients First and third Wednesdays, 1 p.m. Location: Merle Cancer Care Center at Island Hospital. Contact: 299-4200. Registration is required. Grief Support Group Every Wednesday, 3:30 p.m. Location: Island Hospital / Guemes Room. Contact: Doug Fakkema at 202-1699. Page 16 FEBRUARY 2015
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