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Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Facility Schedule
Jan 27 - Mar 31, 2015
PUBLIC SWIM
Length Swim,
Steam, Sauna, Swirl
Water Walking Lane
Public Swim
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am-10pm
8am-9pm
1 lane or more available dependent on available space
M/W/F - 6-9am & 8:15-10pm; T/Th - 7:15-9am & 8:15-10pm - 1 lane designated for water walking
6am-10pm
8am-9pm
OUR LEISURE POOL IS AVAILABLE FOR EVERYONE DURING ALL POOL CHAMBER HOURS
All children under the age of 7 must be within arm’s reach of an adult (16yrs+) at all times. (1 adult to a maximum of 3 children)
Diving Boards, Mat Walk and Rope Drop are open during peak times; programs & other activities permitting.
Playleader
7:45-8:45pm
7:15-8:15pm
7:45-8:45pm
7:15-8:15pm
2-3/7-8pm
2-3pm
Parent & Tot Pool Playtime
10:30-11:30am
Teen Night 13-18 yrs
9-10:30pm
TGIF Family Fun Night
7-9pm
Weekend Winddown
7-9pm
Group & Private Rentals: Times vary, please call for details.
Birthday Parties:
7:15-9:15pm
12-8:15pm
12-8:15PM
AQUA FITNESS
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15am
Aqua Conditioning*
Aqua Conditioning*
8:15am
Power Deep
Power Deep
Power Deep
Power Deep
Power Deep
9:15am
Tidal Toner
Tidal Toner
Tidal Toner
Tidal Toner
Tidal Toner
Tidal Toner
9:30am
Liquid Cardio
10:30am
Forever Fit
Gentle Fit
Forever Fit
Gentle Fit
Forever Fit
Aqua Joints*
11:45am
Aqua Joints*
Aqua Joints*
7:05pm
Aqua Strength
Tidal Toner
Liquid Cardio
Tidal Toner
Liquid Cardio
& Conditioning
Deep Water
Deep Water
8:15pm
Boot Camp
LAND FITNESS
6am
6:10am
7am
7:10am
8am
8:05am
Boot Camp
Monday
Step Combo
Cycle Fit*
Boot Camp
Tuesday
Boot Camp
Cycle Fit*
Wednesday
Step Combo
Cycle Fit*
Boot Camp
Yoga Express*
Cycle & Strength
9:15am
Step Cardio
Cycle & Strength
Muscle Max
Cycle Fit
10:30am
Low Impact
Yoga Flow
Thursday
Naked Warrior
Cycle Fit*
Yoga Express*
Cycle & Strength
Step Combo
Cycle Fit
Low Impact
Cycle Fit
Muscle Max
Yoga Flow
Cycle Fit
Friday
12:45pm
1pm
1:15pm
4:15pm
Yoga Lunch
Cycle Fit*
Yoga Lunch
Cycle Fit*
Cycle Fit*
Cycle Fit*
Fit Mix
Cycle & Strength
Yoga Flow
Cycle Fit
Cycle Fit
Step Cardio
Cycle Fit
Yoga Flow
Yoga Flow
Zumba
Gentle Yoga
Flow
Cycle Fit*
Zumba Step
On A Roll
On A Roll
On A Roll
Yoga Combo
4:30pm
Cycle Fit*
Cycle Fit*
Cycle Fit*
5:30pm
Cycle Fit
Step Combo
Cycle Fit
Cardio Box
Cycle Fit
Muscle Max
Cycle Fit
5:35pm
Naked Warrior
Boot Camp
Cycle Fit
Muscle Max
Cycle Fit
Twilight Yoga
Boot Camp
Cycle Fit
Pilates Mat
8:15pm
Adv. Cycle Fit
Step Cardio
Cycle & Core
Cycle Fit
Pilates Mat*
Motivational
Mondays:Cycle Fit*
7pm
Sunday
Cycle Fit*
Boot Camp
11:45am
12pm
Saturday
Cycle Fit
Twilight Yoga
Cycle Fit*
* Express classes 45 minutes long Cycle Fit Classes, Land and Aqua Fitness subject to change
WEIGHT ROOM
Weight Room
Teen Night 13-18 yrs
Attendant
Monday
Tuesday
Wednesday
6am-10pm
Thursday
Friday
Saturday
8am-9pm
9-10:30pm
Sunday
8am-9pm
Weight room attendant available during all weight room hours.
View Arena
Weekly Schedule
May I see some ID, Please?
It is necessary to show your Facility Admission Card at Sungod Recreation Centre each time you use the facility if you are over 7 years of age and want to access drop in
programs. The card will help us remember your name and keep our facility safe. The cards are issued at Sungod Recreation Centre’s Customer Service Office. The
evening drop-in programs in the gymnasium require you to turn in your facility ID card to the front desk staff.
Facility Schedule
Jan 27 - Mar 31, 2015
Page 1 of 1
Tuesday, January 27, 2015 1:20 PM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Jan 26-Feb 1, 2015
Monday
Jan 26
Tuesday
Jan 27
Wednesday
Jan 28
Thursday
Jan 29
Friday
Jan 30
Saturday
Jan 31
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
12-5:45pm
All Ages
Open Gym
1-3:30pm
All Ages
Open Gym
12-6pm
All Ages
Pickle Ball
2:15-4pm
All Ages
Badminton
6:15-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-5:45pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Sunday
Feb 1
Open Gym
12-3:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Gym will be unsupervised until 3pm Monday to Friday. Please bring own equipment.
Unless stated otherwise, regular drop-in admission rates apply.
Schedule subject to change without notice
Facility Schedule
Jan 26-Feb 1, 2015
Page 1 of 1
Tuesday, January 27, 2015 1:15 PM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Feb 2 - 8, 2015
Monday
Feb 2
Tuesday
Feb 3
Wednesday
Feb 4
Thursday
Feb 5
Friday
Feb 6
Saturday
Feb 7
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
12-5:45pm
All Ages
Open Gym
1-3:30pm
All Ages
Open Gym
12-6pm
All Ages
Pickle Ball
2:15-4pm
All Ages
Badminton
6:15-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-5:45pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Sunday
Feb 8
Open Gym
12-3:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Schedule subject to change without notice.
*Gym will be unsupervised until 3pm Monday to Friday. Please bring own equipment.
*Unless stated otherwise, regular drop-in admission rates apply.
Facility Schedule
Feb 2 - 8, 2015
Page 1 of 1
Tuesday, January 27, 2015 1:15 PM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Feb 9 - 15, 2015
Monday
Feb 9
BC Family Day
Tuesday
Feb 10
Wednesday
Feb 11
Thursday
Feb 12
Friday
Feb 13
Saturday
Feb 14
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
12-5:45pm
All Ages
Open Gym
1-3:30pm
All Ages
Open Gym
12-6pm
All Ages
Pickle Ball
2:15-4pm
All Ages
Badminton
6:15-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-5:45pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Sunday
Feb 15
Open Gym
12-8:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Schedule subject to change without notice.
*Gym will be supervised on February 9 for BC Family Day and all registered programs cancelled.
*Gym will be unsupervised until 3pm Monday to Friday. Please bring own equipment.
*Unless stated otherwise, regular drop-in admission rates apply.
Facility Schedule
Feb 9 - 15, 2015
Page 1 of 1
Tuesday, January 27, 2015 1:16 PM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Feb 16 - 22, 2015
Monday
Feb 16
Tuesday
Feb 17
Wednesday
Feb 18
Thursday
Feb 19
Friday
Feb 20
Saturday
Feb 21
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
12-5:45pm
All Ages
Open Gym
1-3:30pm
All Ages
Open Gym
12-6pm
All Ages
Pickle Ball
2:15-4pm
All Ages
Badminton
6:15-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-5:45pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Sunday
Feb 22
Open Gym
12-3:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Schedule subject to change without notice.
*Gym will be unsupervised until 3pm Monday to Friday. Please bring own equipment.
*Unless stated otherwise, regular drop-in admission rates apply.
Facility Schedule
Feb 16 - 22, 2015
Page 1 of 1
Tuesday, January 27, 2015 1:17 PM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Feb 23 - Mar 1, 2015
Monday
Feb 23
Tuesday
Feb 24
Wednesday
Feb 25
Thursday
Feb 26
Friday
Feb 27
Saturday
Feb 28
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
12-5:45pm
All Ages
Open Gym
1-3:30pm
All Ages
Open Gym
12-6pm
All Ages
Pickle Ball
2:15-4pm
All Ages
Badminton
6:15-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-5:45pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Sunday
Mar 1
Open Gym
12-3:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Schedule subject to change without notice.
*Gym will be unsupervised until 3pm Monday to Friday. Please bring own equipment.
*Unless stated otherwise, regular drop-in admission rates apply.
Facility Schedule
Feb 23 - Mar 1, 2015
Page 1 of 1
Tuesday, January 27, 2015 1:17 PM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Mar 2 - 8, 2015
Monday
Mar 2
Tuesday
Mar 3
Wednesday
Mar 4
Thursday
Mar 5
Friday
Mar 6
Saturday
Mar 7
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
12-5:45pm
All Ages
Open Gym
1-3:30pm
All Ages
Open Gym
12-6pm
All Ages
Pickle Ball
2:15-4pm
All Ages
Badminton
6:15-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-5:45pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Sunday
Mar 8
Open Gym
12-3:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Schedule subject to change without notice.
*Gym will be unsupervised until 3pm Monday to Friday. Please bring own equipment.
*Unless stated otherwise, regular drop-in admission rates apply.
Facility Schedule
Mar 2 - 8, 2015
Page 1 of 1
Tuesday, January 27, 2015 1:18 PM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Mar 9 - 15, 2015
Monday
Mar 9
Tuesday
Mar 10
Wednesday
Mar 11
Thursday
Mar 12
Friday
Mar 13
Saturday
Mar 14
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
12-5:45pm
All Ages
Open Gym
1-3:30pm
All Ages
Open Gym
12-6pm
All Ages
Pickle Ball
2:15-4pm
All Ages
Badminton
6:15-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-5:45pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Sunday
Mar 15
Open Gym
12-3:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Schedule subject to change without notice.
*Gym will be unsupervised until 3pm Monday to Friday. Please bring own equipment.
*Unless stated otherwise, regular drop-in admission rates apply.
Facility Schedule
Mar 9 - 15, 2015
Page 1 of 1
Tuesday, January 27, 2015 1:18 PM