MOORPARK News Active Adult Center 799 Moorpark Ave., Moorpark, CA 93021 Monday—Friday: 8:00 a.m. - 4:00 p.m. Saturdays & Sundays: CLOSED 805-517-6261 Life can be this good JANUARY BIRTHDAY LUNCHEON AND Program: Dave Winstone is a musical chameleon, with his ability to sing in 8 languages and play 9 instruments. Come enjoy music from around the world and hits from the U.S.A. with Dave’s musical talents and diversity. Reservations will be cut off at a maximum of 65 or the time limit of one week before the luncheon, whichever occurs first. For reservations, call 517-6261. The Senior Nutrition Program is partially funded by Older American Act funds granted by the Ventura County Area Agency on Aging. This valuable service is sustained with the help of your contributions. No recipient will be denied service because of their inability to donate the suggested amount, we are grateful for any contribution amount you make. Date: Wednesday, January 28 Time: 11:45 a.m. Suggested Donation: $3.00 (60 yrs. +) Lunch Cost: $5.00 (Under 60 yrs.) ACTIVE ADULT CENTER CLOSURE In observance of New Year’s Day, the Active Adult Center will be closed on Thursday and Friday, January 1st and 2nd. In observance of Martin Luther King Jr. Day, the Active Adult Center will also be closed on Monday, January 19th. JANUARY 2015 Vol. 24 No. 1 WALGREENS: NUTRITION & EXERCISE Staying healthy and in shape is a resolution that many of us make at the start of a new year, but most have difficulty keeping that resolution due to our busy schedule or because we don’t have the proper guidance. Join Sally Miller, Pharm.D. of Walgreens Pharmacy for a look at what steps you can take to stay on track. Learn about nutritional supplements, exercise safety and exercises basics that can help you reach your health & fitness goals. A question and answer session will be made available to those in attendance. Limited seating is available, so to make a reservation for this informative presentation, Call 517-6261 or visit the Active Adult Center to sign-up. Date: Thursday, January 15 Time: 1:30 p.m. VOLUNTEERS NEEDED The Active Adult Center is currently recruiting volunteers to lend their skills and expertise at the center. The following are volunteer positions that we are currently needing assistance in; Computer Instructor: The center is looking for a patient and knowledgeable person who is interested in sharing their knowledge of computers with others. This individual would help teach others how to access and navigate the internet. Volunteer would receive full support from staff in outlining class content. Persons interested in helping in any way, or if you’d like more information, please call 805-517-6264. WALKING/HIKING CLUB The Moorpark Active Adult Center News is published by the Moorpark Active Adult Center. The Center welcomes your comments, suggestions and questions regarding our monthly newsletter. Pease call or write: EDITOR Moorpark Active Adult Center 799 Moorpark Avenue Moorpark, CA 93021 Monday - Friday, 8:00 a.m. - 4:00 p.m. phone: 805-517-6261 Fax:805-532-2549 Email: asierra@moorparkca.gov Call 805-517-6261 for general inquiries, nutrition reservations, and to sign up for special events. Active Adult Center Staff: Angel Sierra, AAC Supervisor Gilbert Lozano, Recreation Coordinator I Stacie Meeks-Strossman, Senior Nutrition Coordinator Date: Wednesday, January 14 @ 9:00 a.m. Location: MPK Highlands and Campus Pk Easy-paced 3 mile walk/hike. About 300’ elevation gain/loss. Explore pleasant walking paths, equestrian trails & undeveloped land above Campus Park and through Moorpark Highlands. For more information, call 517-6261. Date: Wednesday, January 28 @ 9:00 a.m. CITY HALL 799 Moorpark Avenue Moorpark, CA 93021 805-517-6200 Website: www.moorparkca.gov Location: Carpinteria Beach Walk to Seal Rookery Receding tide is predicted for this 3.5 mile roundtrip walk on firmly packed sand. Enjoy outstanding scenery, tide pools, and one of only 4 remaining harbor seal rookeries on the California coast. From a bluff 60’ above the beach, see a colony of as many as 100 adult seals that give birth to their pups on the Carpinteria shore. Binoculars recommended. Optional: Bring food or refreshments for a beach-front picnic before heading home. Ventura County Area Agency on Aging Delegates: Vicki Tripoli Sandra Fide Local Emergency Updates: Website - www.ci.moorpark.ca.us TV - Channel 10 (local Gov. access) Radio, Primary - KHAY (FM) 100.7; KVEN (AM) 1450 Radio, Secondary - KCAQ (FM) 104.7; KTRO (AM) 1520 CONTAINER GARDENING Shar Lugo, president of the Simi Valley Busy Hands garden club demonstrates how to grow a full scale garden in minimal space. This very popular Container Gardening class meets once-a-month and features changing themes, with students completing a new container garden at the end of each class. A $5 material fee is due at sign-up. THANK YOU! To all the dedicated volunteers, for helping at the Active Adult Center as Class Leaders, Front Desk Workers, Group Leaders, Kitchen Helpers -- and a wealth of other activities during December. Don’t miss out on another exciting adventure with walking/hiking club. Get exercise, meet new people and take in the beautiful scenery. This new club will explore local parks and trails twice a month in various locations in Ventura and Los Angeles counties. Be sure to wear sunscreen, a hat, and sturdy shoes with closed-toe & good tread. Bring plenty of water and please leave your pets at home. Date: Thursday, January 22 Time: 10:00 a.m. 2 Theme: Seed Starting Boxes FAREWELL SERVICE SPOTLIGHT The Active Adult Center is sad to announce the departure of Stacie Meeks Strossman, Senior Nutrition Coordinator at our center. After 3 years of dedicated service to the Active Adults in our community, Stacie will be dedicating her time to complete her studies to become a Registered Dietician. We wish her the very best. Thank you Stacie! DID YOU KNOW? BOCCE BALL Bocce ball continues. Enjoy the great outdoors, the camaraderie of friends and some good exercise at this twice-monthly bowling-like game. If you’ve never played; feel free to observe a few games and join in later. Due to its popularity, Bocce will continue year round, weather permitting. Date: 2nd & 4th Friday The Active Adult Center (AAC) offers a variety of services to the senior community and can be taken advantage of by anyone over the age of 60. If you’d like more information about the services that we offer, call 805-517-6261. Financial Review: If you’d like to know where your money goes every month or if you have questions about your financial investments, the Active Adult center offers FREE financial review services by a professional investment advisor. The advisor can help interpret retirement statements, help set financial goals, show you how to budget to save money or if you want to invest, but don’t know where to start, you can get those questions answered at the Active Adult Center. Call to schedule an appointment. SENIOR ADVOCATE Time: 9:00 a.m. Senior Concerns Advocates will be onsite at the Active Adult Center to assist seniors and their families, providing vital information and answers to problems and issues on: housing, transportation, in-home care, facility placement, family or caregiver issues, health care, senior benefits, emergency assistance, Preretirement Counseling and Elder Abuse. To schedule an appointment, contact the Active Adult Center at 517-6261. GOURD ART CLASS Instructor, Pat Barbour instructs a new 8-week Gourd Art class, beginning November 18. Pat’s class covers how to clean the gourd in preparation for decorating it, using dyes, paints, wood burning and other embellishment techniques. Class materials fee is $40 for the eight-week session, and is payable before or at the first class. Gourds, dyes and equipment provided. Beginners and walk-ins welcome. Date: Thursday, January 15 Time: By Appointment Date: Tuesdays TABLE TENNIS Time: 9:30 a.m. - 12:30 p.m. BINGO The American Legion Post 502 hosts weekly Bingo games at the Active Adult Center. Join the Legion for fun, games and for your chance to win one of the cash prizes they have available. Call 517-6261 for information. Date: Mondays Date: Thursdays Time: 1:00 p.m. Looking for a fun way to stay in shape? Improve your strength, agility and hand-eye coordination by participating in this very active game. Enjoy a fun, friendly and active game of ping pong while at the same time meeting new people. All experience levels are welcome. 3 Time: 9:30 a.m. Experience movies the way they were meant to be seen, in a theater-like setting, complete with 10ft big screen, surround sound and the occasional snack, all at NO COST! January 9 Maleficent Driven by revenge and a fierce desire to protect the moors over which she presides, Maleficent cruelly places an irrevocable curse upon the human king's newborn infant Aurora. As the child grows, Aurora is caught in the middle of the seething conflict between the forest kingdom she has grown to love and the human kingdom that holds her legacy. Genre: Adventure Rated: PG Time: 97 min. January 16 The Other Woman After discovering her boyfriend is married, a woman tries to get her ruined life back on track. When she accidentally meets the wife he's been cheating on, she realizes they have much in common, and sworn enemy becomes her greatest friend. When yet another affair is discovered, all three women team up to plot mutual revenge on their cheating, lying, three -timing boyfriend. Genre: Comedy Rated: PG-13 Time: 107 min. January 23 The Railway Man Based on the remarkable true story of Eric Lomax, a British Army officer who is tormented as a prisoner of war at a Japanese labor camp during World War II. Decades later, Lomax discovers that the Japanese interpreter responsible for much of his treatment is still alive and set out to confront him, and his haunting past. Genre: Drama Rated: R Time: 108 min. January 30 Le Week-End A long-married couple revisits Paris for a long weekend for the first time since their honeymoon, in hopes of rekindling their relationship-or, perhaps, to bring it to an end. When the couple run into their insufferably successful old friend Morgan, an American academic superstar, their squabbles rise to a register that's both emotionally rich and very funny. Genre: Drama Rated: R Time: 93 min. 4 Arts & Crafts Anyone Can Paint Art Workshop Container Gardening Gourd Art Knitting & Crochet Scrapbooking Watercolor Class Cards & Games Canasta Duplicate Bridge Mah Jongg Pinochle Poker Computers Open Computer Lab Groups & Clubs Discussion Group Recorders Writing for Fun Health & Fitness Bocce Ball Building Better Balance Golf Line Dance Senior Fitness Strength Training Table Tennis Tap Dance Tai Chi Walking/Hiking Club Yoga Social Services Brown Bag CalFresh Financial Review Grey Law HEAP HICAP Senior Advocate Toe Nail Cutting Clinic Tuesdays Mondays 3rd Thurs. Tuesdays Mondays Wednesdays Tuesdays 9:30 AM 9:30 AM Reg. Req. Reg. Req. 9:00 AM 12:30 PM 9:30 AM Mondays Mondays Thursdays Tuesdays Wednesdays 1:00 PM 11:45 AM 9:30 AM 12:45 PM 12:45 PM Mon., Wed., Fri. See Calendar Wednesdays Wednesdays Thursdays 10:00 AM 9:00 AM 10:00 AM Fridays Tuesdays Tuesdays Thursdays Thurs. Mon., Wed., Fri. Mondays Tuesdays Thursdays 2nd & 4th Wed. Thur. & Fri. 9:00 AM 11:00 AM 9:00 AM 9:30 AM 1:00 PM 11:00 AM 9:30 AM 12:15 AM 8:45 AM 9:00 AM 8:15 AM 2nd & 4th Tues. 2nd Tuesday 4th Tuesday 1st Tuesday 2nd Tuesday 4th Wednesday 3rd Thursday 3rd Tuesday Reg. Req. By appt. By appt. By appt. By appt. By appt. By appt. By appt. January 2015 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 1 2 CENTER CLOSED CENTER CLOSED 5 9:00 Knit/Crochet 9:30 Art Workshop 9:30 Table Tennis 11:00 Strength-Training 11:30 Computer Lab 11:45 Duplicate Bridge Noon Lunch 6 9:00 Golf Class @ Sinaloa 9:30 Anyone Can Draw 9:30 Gourd Art Class 11:00 Building Better Balance 11:15 Computer Lab Noon Lunch 12:15 Tap Dance 1:00 Grey Law ( by Appt.) 1:00 Pinochle 7 8:00 Computer Lab 9:30 Recorders 10:00 Discussion Group 11:00 Strength-Training Noon Lunch 12:30 Scrapbooking 12:45 Poker 1:00 Canasta 8 8:15 Yoga 8:45 Tai Chi 9:30 Line Dance (Int./Adv.) 9:30 Mah Jangg 10:00 Writing for Fun 11:00 Computer Lab Noon Lunch Noon Tap Dance 12:30 Senior Fitness 1:00 Bingo 9 8:00 Computer Lab 8:15 Yoga 11:00 Strength Training Noon Lunch 12:45 Movie: Maleficent 12 9:00 Knit/Crochet 9:30 Art Workshop 9:30 Table Tennis 11:00 Strength-Training 11:30 Computer Lab 11:45 Duplicate Bridge Noon Lunch 13 9:00 Brown Bag 9:00 Golf Class @ Sinaloa 9:30 Anyone Can Draw 9:30 Gourd Art Class 10:00 HEAP/ Cal Fresh 11:00 Building Better Balance 11:15 Computer Lab Noon Lunch 12:15 Tap Dance 1:00 Pinochle 14 8:00 Computer Lab 9:00 Walking/Hiking Club Off Site 9:30 Recorders 10:00 Discussion Group Noon Lunch 12:30 Scrapbooking 12:45 Poker 1:00 Canasta 15 8:15 Yoga 8:45 Tai Chi 9:00 Senior Advocate 9:30 Line Dance (Int./Adv.) 9:30 Mah Jangg 10:00 Container Gardening 10:00 Writing for Fun 11:00 Computer Lab Noon Lunch Noon Tap Dance 12:30 Senior Fitness 1:00 Bingo 1:30 Walgreens Presentation 16 8:00 Computer Lab 8:15 Yoga 11:00 Strength Training Noon Lunch 12:45 Movie: The Other Woman 19 20 9:00 Golf Class @ Sinaloa 9:00 Toe Nail Clinic 9:30 Gourd Art Class 11:00 Building Better Balance 11:15 Computer Lab Noon Lunch 12:15 Tap Dance 1:00 Pinochle 21 8:00 Computer Lab 9:30 Recorders 10:00 Discussion Group 10:00 HICAP 11:00 Strength-Training Noon Lunch 12:30 Scrapbooking 12:45 Poker 1:00 Canasta 22 8:15 Yoga 8:45 Tai Chi 9:30 Line Dance (Int./Adv.) 9:30 Mah Jangg 10:00 Writing for Fun 11:00 Computer Lab Noon Lunch Noon Tap Dance 12:30 Senior Fitness 1:00 Bingo 23 8:00 Computer Lab 8:15 Yoga 11:00 Strength Training Noon Lunch 12:45 Movie: The Railway Man 27 9:00 Brown Bag 9:00 Golf Class @ Sinaloa 9:30 Anyone Can Draw 9:30 Gourd Art Class 11:00 Building Better Balance 11:15 Computer Lab Noon Lunch 12:15 Tap Dance 1:00 Financial Review (Appt Req) 1:00 Pinochle 28 8:00 Computer Lab 9:00 Walking/Hiking Club Off Site 9:30 Recorders 10:00 Discussion Group 11:00 Strength-Training 11:45 Birthday Luncheon 12:30 Scrapbooking 12:45 Poker 1:00 Canasta 1:00 Entertainment 29 8:15 Yoga 8:45 Tai Chi 9:30 Line Dance (Int./Adv.) 9:30 Mah Jangg 10:00 Writing for Fun 11:00 Computer Lab Noon Lunch Noon Tap Dance 12:30 Senior Fitness 1:00 Bingo 30 8:00 Computer Lab 8:15 Yoga 11:00 Strength Training Noon Lunch 12:45 Movie: Le Week-End CENTER CLOSED FOR 26 9:00 Knit/Crochet 9:30 Art Workshop 9:30 Table Tennis 11:00 Strength-Training 11:30 Computer Lab 11:45 Duplicate Bridge Noon Lunch MOORPARK ACTIVE ADULT CENTER City of Moorpark 799 Moorpark Avenue Moorpark, CA 930212 In This Newsletter Look For: Holiday Closures Place Mailing Label Here Health & Exercise Presentation Table Tennis Volunteer Opportunities Senior Advocate Services And much more! AGES 55+ ARE INVITED TO PARTICIPATE IN ACTIVE ADULT CENTER ACTIVITIES. JANUARY BIRTHDAY’S, HAPPY BIRTHDAY WITH MANY MORE TO COME! January 1 Alif Salleh Lida Darabi Jeanine Wise January 2 Anh Luu Lloyd Picker January 3 Betty Grosslight Wen Lin January 4 Don Deverich Helen Howlett Barbara Lingens Shari Collins Margaret Fisher January 5 Joan Lorinczy Lucille Slimak Mike Thompson January 7 Marilyn Gregory Anna Stratton January 8 Terry Heath Vincent Racalbuto Anna Dorso Al Koch Donald Locke January 9 Eddie Byrn January 10 Sheila Brown Gloria Ramirez January 11 Steven Day Ed LaFata Mary James Arun Ahuja Joanne Stone January 12 Beverly Chu Jose Rios Risa Ward January 13 Judy Tomasulo James Dobrowalski Rosalie Barili January 14 Joseph Fattrusso Jean Mack Joaquin Morales Lillian Lewis Sintra Strebe Grace Mulvey January 15 Lyn Dibble Gisela Krause Adele Gould Diane Gunther Carol Pulido January 16 Virginia Burkhart M. Hukamraj Jain January 17 Espie Gonzalez January 18 Victoria Henson Helene Price January 19 Jennifer Yen January 20 Cecile Lefort Anita Peterson Clara Reese Alice Olaniyan Dorothy Jorgens January 21 Vincent Barajas Tony Bellasalma Teresa Jones January 22 Sharon Fein Dinah Addy Susan Proett January 23 Carol Bealer Sharon Pone January 24 Anthony Bellisario January 25 Charlie Keith John Roberts January 26 Mary Ann Cralley Beth Pascual Beverly Singer January 27 Doreene Morgan Carol Perry January 28 John Howard Ed McBride January 29 Emmett Amegadzie Lillian Goyen January 30 Kathy Freedland Christine Garcia January 31 Sandra Masters Thalia Nolan NOTE: If we did not list your birthday, let us know so we can invite you to the luncheon.
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