(307)733-7300 scjh@wyom.net www.seniorcenterjh.org What’s Happening at the center! Play 4 Prevention 12 weeks Casino Night Feb. 13th Dinner with the Doc Feb. 18th “The mission of the Senior Center of Jackson Hole is to provide a range of services to support and enhance the lives of senior citizens and assist them to remain independent as long as possible." DIY Project Feb. 20th and 27th Puzzle Sale Feb. 23-27 Center Hours: Mon.-Thurs.: 8A.M.-5P.M. Friday: 8A.M.-3P.M. Closed weekends Closed Feb. 16th for Presidents Day A colored copy of the newsletter can be found at seniorcenterjh.org A Fundraiser for the Senior Center Friday, February 13th 5-9pm $30, includes $100 play money, buffet dinner, and one drink ticket *Black Jack * Craps * Poker * Bingo * Cash Bar *Live Auction * Raffle * Music and more! $5 off for seniors registered with center! Call to reserve your tickets 1 Vlasta Brazinski Barbara Finkelson Gwendolyn Gilday Elizabeth McKay Carol Schwender 2 M.A. Holmes Geprgia Inglis 3 David Dodge Heinz Walter Doris Wilson 4 Frank Kenyon Susan Marsh 5 Jack Ray John Treitler 6 Stephen Ferch William Johnson Fred Ziegler 7 Cindy Dahlin Berniece Turner 8 Scott Daily Michael Mahoney 9 Geraldine Battistoli Dorothy Remington 10 Doris Bystrom Rae Doty Linda Edington William Ward Doane Wilton 11 Robert Zimmer 12 Rita Edwards Peggy Hebberger 13 Tim Day Jerry DeFrance Ernest LaBelle Susan McDowell Jim Riley 14 Carol Harris 15 Nancy Duke Danna Gardiner Deane Henderson Pat Murphy Mark Memmer Grace Reuter 16 Alecia Davis Terry Meyer Allen Raver 17 Lee Cutler Ken Down Judith Greig Marcella Yocum Mickey Yamashiro 18 Kris Gridley Rhea Lewis Stuart Plummer Albert Neubauer 19 Joy Booher Chandler Church Elizabeth Scott Patricia Vlchek 20 Barbara Bridges Jim Huspek Kay Neubauer 22 Donovan Ryan 23 Betsy Forster Ricardo Soto 24 Barbara Bryan Marion Buchenroth Kathy Garvey Jan Olsen 25 Gary Isbell Debbie Schlinger 26 Shirley Batten Herbert Brooks Sharon Wiley 27 Carolyn Daily Dennis McCracken Teresa Thomas 28 John Asel Ruth Birkins Ann Ruehr BIRTHDAY LUNCH! Wednesday, Feb. 25th @ noon Birthdays will receive their lunch compliments of First Interstate Bank. Please reserve for groups of 5 or more. Did we miss a Birthday? If your annual registration has expired with the Senior Center, you will not see your birthday listed. Please call us to update. We want to express a huge THANK YOU to all who contributed to the Dining Room Acoustics Project. The project is under way and will be completed over the next couple of months. Than you for helping make this much needed improvement a reality! Wyoming Senior Olympics Winter Games 2015 Feb. 19th-22nd Hosted in Cody, WY Alpine Skiing * Nordic Skiing * Snowshoeing * Basketball * Pickleball * Racquetball * Swimming * Indoor Mile Walk To register and for more info: www.wyseniorolympics.com Many folks opt to leave Jackson Hole for warmer climates during winter months...just as many, if not more, stay put using different strategies for enjoying the cold. The coping mechanisms used by seniors to not only survive but thrive from November to May are as diverse as the seniors themselves. For Sylvia Raumaker "soaking up the sun" is essential. She says she tries to take advantage of sunshine whenever it comes out. She also goes to the Rec Center for swimming in the winter, "summer is just too crowded with tourists, and winter is perfect." Sylvia tries to get out of town as well, heading for the sunshine of tropical locations. This thriving senior says one of the most important things that people overlook is socializing. You will find Sylvia volunteering and socializing at the Senior Center several days a week. Greg Lewarchik told us the key to surviving and thriving in a Jackson Hole Winter is staying busy. Greg is also a volunteer at the Senior Center, where he is starting a workout program using exercise equipment located in the Center's activity room. One couple said they tried Wintering in a warmer location, and it just didn't agree with them. They returned to Jackson, and are enjoying their 50th winter here. This couple socializes at the Senior Center for lunch daily, read everything from newspapers to James Rollins' novels, and volunteer all over town, including the hospital, museum, and the library. Chris Englund said surviving and thriving the winter here includes using his Honda 1132 snowblower. It is 32 inches across, 11 horsepower, and is a huge help in clearing sidewalks and driveways. Chris also touts the use of "Stabilizers", similar to "Yak Traks", but with cleats that can be replaced. This active senior, who turned 60 recently, "discovered" the Senior Center while delivering 120 pounds of food, on his bike, as a volunteer for "Hole Food Rescue". When he found out he could enjoy weekday lunches for a suggested donation of only $4, "Wham!" he said, "Count me in! I was getting sick of my own grilled cheese sandwiches." Marge Ryan, in her beautiful snowman themed outfit, said the key to getting through the winter in Jackson was to "Stay Busy!" Marge said she volunteers (you may see her behind the desk in the dining room, taking reservations and checking people in for meals), plays cards with friends, and participates in lots of activities with her family and her church. Marge says "You need to keep busy, and not sit around and brood!" One gentleman, who asked to not be named, said he is currently in his 4th winter of "Sleeping in my car." He said he wouldn't assume this would be an ideal situation for everyone, but for him it works... Karen Swaim, admits there are challenges to not just surviving, but thriving during the cold winter months in Jackson. She says socializing and staying busy are key. Dashing out of Leslie's Fitness Class one morning, Karen said exercise like yoga or Leslie's classes, playing Mahjong with the gang every week, and now taking painting classes...all activities offered by the Senior Center, help keep her engaged, and chase away the "Winter Blues". She is also a regular at lunches and special events, and also credits her two cats for keeping her happy and content no matter what the weather is doing. Karen also volunteers on the "Menu Committee" with Sue Hall and Karen Priebe. The general sentiment among folks who frequent the Senior Center of Jackson Hole, seems to echo themes of "Staying Healthy" meaning check-ups, flu shots, washing hands, staying in shape, (some again cited taking advantage of the varied fitness classes and exercise equipment at the Senior Center) and good eating habits, (enjoying delicious lunches and other special meals served up at the Senior Center); "Staying Busy" with volunteering, socializing, and family; and "Positive Outlook or Attitude" which means, making lemonade when life hands you lemons. It's not just winter that gives us challenges, as Life can throw things at you any time of year, but special care is necessary when the mercury in the thermometer drops, and the snow just keeps falling and falling. The health articles in this newsletter are intended for information only. They should not be considered as medical advice about your personal health. This should be obtained directly from your doctor. Lunch is served Monday-Friday, 12-1 Suggested Contribution for Seniors $4 Non-seniors $8 23 Carrot Raisin Salad Baked Salmon Brown Rice Pilaf Roasted Asparagus Dutch Apple Pie Orange Juice 16 CLOSED 9 9 Tossed Green Salad Pizza (meat & veggie) Orange Slices Creamy Rice Pudding 2 German Cole Slaw Hamburger Lettuce and Tomato Boston Baked Beans & Bacon Banana Splits Monday Help Available for Prescription Costs Taking medications regularly at the dose prescribed is important. Unfortunately, sometimes the cost gets in the way. If paying for your medications is a problem, the Senior Center may be able to help you. Please see Becky for an application. 25 Birthday Lunch Cran-Apple Salad Roast Turkey Mashed Potatoes Caribbean Blend Veggies Wheat Roll Pumpkin Cookie Apple Juice 19 Chinese New Year Soup & Salad Option Asian Salad Chicken Chow Mein Rice Oriental Vegetables Fresh Fruit Salad Egg Roll Fortune Cookie 26 Asian Salad Baked Steak Teriyaki Stir Fry Vegetables Pineapple Chunks 18 Cottage Cheese w/ Peach Half Beef Stew Cheese & Onion Roll Raspberry Bar Grape Juice Dinner with the Doc 6:00 17 Mardi Gras Soup & Salad Option The Everything Salad Jambalaya Spinach WW Roll Citrus Fruit Salad 24 Soup & Salad Option Chunky Applesauce Cabbage Roll Casserole Baked Potato Pacific Blend Vegetables Chocolate Surprise Cupcake 12 Soup & Salad Option Mandarin Spinach Salad Salisbury Steak w/ Mushroom Baked Potato Country Blend Vegetables Blueberry Buckle 5 Soup & Salad Option Macaroni & Cheese Baked Fish Spinach Stewed Tomatoes WW Bread Apricots 11 Pineapple Orange Juice Turkey Filet w/ Peas & Onions Brown Rice Pilaf Baked Stewed Tomatoes Fluffy Fruit Cup Carrot Cake Meatballs on a Hoagie Bun Green Beans Chilled Peaches Thursday 10 Soup & Salad Option Tossed Salad Baked Liver w/ Onions Whipped Potatoes Italian Vegetables Roll Pear Betty 4 4 Crunchy Calico Salad Mixed Green Salad Chicken Pot Pie Broccoli Fruit Pizza Wednesday 3 Soup & Salad Option Tuesday **Please call in and reserve for special lunches and dinners. 27 Brunch at 11:00am V-8 Juice Western Egg Bake Sausage Links Hash Browns Boston Brown Bread Apple 20 Friday Feast Spring Salad Almond Crusted Fish Baked Sweet Potatoes Seasoned Zucchini Corn Bread Fruit Salad 13 Ambrosia Fruit Cup Pork Chop Supreme Scalloped Potatoes German Blend Vegetables Oatmeal Spice Cake Orange Juice Casino Night 5pm Asian Salad Roast Beef Mashed Potatoes w/ Gravy Pacific Blend Vegetables Baked Apple Slices Ginger Snap Cookie 6 Friday Feast Friday *Leslie’s Fitness 9 & 10:30 Play 4 Prevention 9:30 Blood Pressures 11:30 Bingo 12:45 **Contract Bridge 1:00 Partner Dancing 5:30 18 Spanish 10:00 Vision Outreach Services 10-1 *Yoga 10:30 Wii Bowling 11:00 Pinochle 12:00 *Pilates 4:00 *Zumba 5:30 17 Mardi Gras *50 min massage by appt Spanish 10:00 *Yoga 10:30 Wii Bowling 11:00 Pinochle 12:45 *Pilates 4:00 *Zumba 5:30 24 Spanish 10:00 *Yoga 10:30 Wii Bowling 11:00 Pinochle 12:45 *Pilates 4:00 *Zumba 5:30 Chair massage by appt. *Leslie’s Fitness 9 & 10:30 Line Dancing 10:30 Bible Study 12:45 Tai Chi 5:30 Dupl. Bridge 5:15 16 CLOSED 23 Chair massage by appt. *Leslie’s Fitness 9 & 10:30 Line Dancing 10:30 Bible Study 12:45 Tai Chi 5:30 Dupl. Bridge 5:15 *Suggested contribution for fitness classes, $2 ages 60+, $7 others ** For contract bridge, RSVP with Dedre Mills 303-908-6273 Yoga 9:00 Line Dancing 10:30 *Restorative Yoga 10:30 Dupl. Bridge 12:30 Mahjong 1:00 *Pilates 4:00 Call 739-7531 for appointments St. Johns’ Wellness Blood Screenings Year Around! 26 *Leslie’s Fitness 9 & 10:30 Play 4 Prevention 9:30 Blood Pressures 11:30 Bingo 12:45 **Contract Bridge 1:00 Partner Dancing 5:30 Line Dancing 10:30 *Restorative Yoga 10:30 Medicare Asst 11:30 Dupl. Bridge 12:30 Mahjong 1:00 *Pilates 4:00 19 Yoga 9:00 Line Dancing 10:30 *Restorative Yoga 10:30 Dupl. Bridge 12:30 Mahjong 1:00 *Pilates 4:00 12 Yoga 9:00 Line Dancing 10:30 *Restorative Yoga 10:30 Dupl. Bridge 12:30 Mahjong 1:00 *Pilates 4:00 5 Yoga 9:00 Thursday 25 Birthday Lunch Dinner with the Doc 6:00 *Leslie’s Fitness 9 & 10:30 Play 4 Prevention 9:30 Blood Pressures 11:30 Bingo 12:45 **Contract Bridge 1:00 11 10 9 2 4 *Leslie’s Fitness 9 & 10:30 Play 4 Prevention 9:30 Blood Pressures 11:30 Medicare Asst 11:30 Bingo 12:45 **Contract Bridge 1:00 Wednesday 3 Spanish 10:00 *Yoga 10:30 Wii Bowling 11:00 Pinochle 12:00 *Pilates 4:00 *Zumba 5:30 Tuesday Chair massage by appt. *Leslie’s Fitness 9 & 10:30 Line Dancing 10:30 Bible Study 12:45 Tai Chi 5:30 Dupl. Bridge 5:15 Monday Want to boost your mood during the cold winter months? Come sit under our Happy Lights, providing natural light that’s comparable to daylight *Leslie’s Fitness 9 & 10:30 Card making 10:15 Poker 12:45 27 *Leslie’s Fitness 9 & 10:30 Card making 10:15 Bday Club 12:30 Poker 12:45 20 Friday Feast Casino Night 5-9pm *Leslie’s Fitness 9 & 10:30 Poker 12:45 Caregiver Group 2:00 13 6 Friday Feast *Leslie’s Fitness 9 & 10:30 Bday Club 12:30 Poker 12:45 Friday Misc. Donations Penny McBride Happy Weston Carol Black Annette Tatarek Barbara Carlsberg Ann DiTommaso Gottahavit Mary Ann Tapp Adrienne Mars Shelley Sundgren Family of Cliff Lutz Grace Brown Dick Scarlett Jean & Dick Ferguson Robert Wood Claudia Gillette Happy Weston Sharon Heide Mary K. Wiess Bobbi & Dick Werner Monetary Donations Karl M Johnson Foundation Newton Foundation Donor Advised Fund of Community Foundation of Jackson Hole Odd Fellow’s Lodge #8 Dragon & Don Sherman Jayne & Dick Johnston Holly Danner O’Brien Olive & Jim Macy Nancy & John Wilbrecht Bank of Jackson Hole Stephanie BrownKaren & Richard Hobbins Mary Goodfellow Rod & Joyce Lucas Foundation Fran Measom Barbara Burbank in honor of Becky Zaist Jo Albright & Marcia Kunstil Charitable Fund of the Community Foundation of Jackson Hole David MacKenzie Phyllis Horwitz Jerry DeFrance Ann Dankert Estate Carol Black Diana & Doyle Vaughan Jeanne Miller Louise Martens Linda Rode Vivian & Jon Parker Memorial Donations Robert S. Forbes Barbara & Bill Rinker Clifford Lutz Shad Lutz Marvin McCullough Bonnie Budge Meta Sternberg Local Union #322, Intn’l Brotherhood of Electrical Workers Patricia & Charles Samples Mark & Marcia Holden Jackie & Mike Lance Sharon & Dennis Gralund Ralph Sternberg Theresa Metherall Liz & Kelly Lockhart Richard Timmermeyer Beverly Pratt Renell Johnston Bonnie Budge Kay Carpenter Bonnie Budge Della Despain Barb & Bob Shervin The Birthday Club Betty Benson Hazel Staley Sharon & Dennis Gralund Ralph Gill Sharon & Dennis Gralund Roberts Seaton Sharon & Dennis Gralund Grover Ratliff Barb & Bob Shervin Emily & T.R. Shelby John Poljanek Memory Wall Pat DeFrance Audra & Jerry Newsletter Donations Jean DeMarsh Connie Owen Virginia & Calvin Blair Ed & Shirley Cheramy Nancy & John Wilbrecht Berhnard Rietmann John Harkness Venna Sparks Barbara Finkelson Bill Chaney Lee Macy Faye Harder Dail Knori Diane & Larry North Richard Laumeyer Jean & Pete Jorgensen Leona May Diane & Herb Hazen Betty Lou Cook Helena Harrice Sue & Darrel Hoffman Karen & Richard Hobbins Stephanie Brown Mamie & Rob Cheek Barbara Clark Elisabeth & Norman Evarts Phyllis Osborn Gretchen Randolf Doris Platts Jane & Joe Giovanini Janet & Robert Benz Ruth & William Happersett Barbara Bryan Janice Stephans Bobbie Dunlap Carol Schneebeck Phyllis Horwitz Elaine & Dennis Lance Marce Bullock Linda & Kip MacMillan Peggy Jensen Connie Woolwine Afton & Les Jones Shirley Snyder Sharon & Rudy Sanford Beverly Pratt Janice Herbst Mary Hutz Marian & Glen Taylor Gene Sinn Frances & A.C. Besticker Kay Matthais Phyllis Breen Joan & John Shipman Jeanne Miller Mary Ann & Jerry Tapp Carol Conners Peggy & John Hebberger Martha & Harry Baxter Barb Huhn Dorthy & Bill Remington Suzanne Ferond Pat Likwartz Gwen & Bill Hansen Marie & Russell Trautman Patty & Frank Ewing Dorothy Hester Clara Bush Shelly & Kelly Rubrecht Ann Williams Ilene & Mark Zwerin Terry Nuttle Non-Event Fundraiser Barbara & Bill Rinker Lisle & Jack Hooper Jim Luebbers Paul Stacey Ann & Dick O’Leary Zaidee & Robbie Fuller Nancy Rigsby Kathy Harrington Jackson Hole Aviation Virginia Napierskie The Virginian Ann & Ben Ruehr Diane & Herb Hazen Dietrich Oberreit Norma Wilmoth Beth & Dave Auge Teton Motors Betty Cook Nancy Horton Keith Hall Patricia & Jake Nichols Carol Black/Mike, Faith, Sean, Jenny & Danny Patricia Snyder Elaine & Dennis Lance Martha & Babe Humphrey Ellen Linn Sandra & Derek Goodson Harry Konkel Vickie & Mark Memmer Martha & John Gilmore Virginia & Calvin Blair Ilene & Mark Zwerin Carolyn & John Daily Jackson Hole Lion’s Club Helena Harrice Judy & Ray Pilgrim Nina Luxmoore Lenz Gwen & Bill Hansen Dining Room Acoustics Donations Community Foundation of Jackson Hole Edna Good Beverly Bailey Pam Flores Mimi Crenshaw Joan & John Shipman Sharon & Dennis Gralund Mary & Lee Cutler What’s Happening….. next month! Volunteer Income Tax Assistance (VITA) at the Library St. Patrick’s Day Lunch Transportation available February 18th and 25th Murder Mystery Dinner Daylight Savings Time Take the Senior Center bus at 1:30 to Library and be picked up at 3:30 for return. Play for Prevention Watch for more information on senior skate ski cross country workshop to be scheduled in February at Wayne May Park! Partner Dancing 101 Feb. 11th & 25th 5:30-6:30 Learn the basics for swing, polka and country two-step. Geared for beginners, no partner necessary. Drop-in anytime. First 30 minutes are instruction, followed by 30 minutes of social dancing and workshop (ask questions, work on problems). Taught by the author of “Every Man’s Survival Guide to Ballroom Dancing”, Jim Joseph (http://ihatetodance.com). Suggested Contribution $2/$7 non-seniors Do It Yourself What to bring for your tax preparation: 1. Last year's return (unless you are a returning client) 2. Date of Birth for all taxpayer and dependents 3. Social Security Cards (SSN) or Individual Taxpayer Identification Numbers (ITIN) or SSN or ITIN letter 4. Driver's License or other type of government issued photo ID 5. All W-2 and/or 1099 forms for the 2014 tax year 6. Bank account number for direct deposit of refund 7. Proof of health insurance (e.g. Forms 1095-A, 1095-B, 1095-C) Please register and see senior center staff for any questions. Vision Outreach Services to visit the Senior Center Tuesday, February 10th 10:00-1:00 Vision Outreach Services works to address the unique needs of clients with visual impairments by building capacity of the agencies and individuals who support them through research-based best practices Meet Brook Phillips, a consultant from Vision Outreach Services, who will be available to answer any questions that you may have about eligibility criteria and services available through this wonderful program. 3-D card making February 20th & 27th 10:15-11:45 Learn to create 3D greeting cards and embellishments using stamping and embossing techniques. $5 includes instruction and materials Wednesday, February 18th 6:00pm No charge for seniors, thanks to St. John’s Hospital Foundation. $8 others. In honor of Valentine’s Day, Dr. Mike Menolascino will be discussing heart health and answering your questions. Serving Baked Chicken. Please call to reserve. Non-Profit Org Board of Directors US Postage Paid Bob Shervin, President Ron Stevens, Vice President P.O. Box 4677 830 E Hansen Jackson, WY 83001 (307)733-7300 PERMIT #13 Jackson, WY Kay Benson, Treasurer Emily Knobloch-Secretary Jerry DeFrance Sheila Sandubrae Davis Jean Day David Auge Berniece Turner www.seniorcenterjh.org Donate from our website! Senior Center Staff Becky Zaist, Exec. Director Bettie Taylor, Activities/Volunteer Coordinator Eliska Garcia, Data Manager Anna Adams, Bookkeeper Kathy Harvey, Bus Driver Holly O’Brien, Admin Asst. Home Care Mary Ann Hill-Home Care Manager Debbi Bedford RN, Natalie Stewart RN, Judy Johnson, Mary Lynn Hewitt, Marilyn Heck, Danni Olsen, Trena Eiden, Kristine Dyke, Laurie Watsabaugh, Anne Mostkoff, Lorin Daigle, Jo Warden, Dori Cote, Brynn Hill Kitchen Amando Perfecto, Head cook Alejandra Padilla Luci Susano Perez Thank you for all you do! Play for Prevention Wednesdays, 9:30-10:30am followed by optional one hour fitness class First week starts February 4th! A 12 week program, offering weekly health topics from local physicians and therapists, providing you with information about managing your health care and improve issues like diabetes, blood pressure, and heart health. Each session includes a speaker, Q&A, blood pressure check, and fitness program. You do not need to be present each week. Brochures available with a complete list of weekly topics.
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