FREE The Fordingbridge Focus March 2015 & SURROUNDING AREAS ALLENBROOK N U R S I N G H O M E F O R D I N G B R I D G E Quality Care in Idyllic Surroundings “I am writing to express my deep gratitude for the care you Peacefully located near to Fordingbridge town centre in 6 acres of mature gardens A perfect location for comfortable living with professional care with your nursing of her.” Nursing Care, Convalescent Care and Respite Care all available We have built an excellent reputation for providing first class care in beautiful surroundings Our aim is to provide a place that feels like ‘home’ but gives all the care, support and security for comfortable day to day living For further information please contact Ian Stott gave my mother during her time with you. As a retired (and old fashioned!) nurse, I have been so impressed “Allenbrook was highly recommended to us by others we spoke to including the GP. Our introductory visit with the Manager was detailed and thorough, relaxed and friendly and there was plenty of time to ask questions.” “Just a short note to thank all the staff who helped look after our mum whilst she was in your care. We really appreciated everything you did for her. We feel lucky that mum was placed in care at the best Nursing Home we know of!” 01425 656589 allenbrook-fordingbridge.co.uk Puzzles Features Local Businesses The Fordingbridge Focus E: info@focus-magazines.co.uk call: 07706 373 014 Kids| Page Whats On? | To advertise Community News 1 2 2 The Fordingbridge Focus | www.focus-magazines.co.uk | To advertise call: 07706 373 014 Focus on... Welcome The Fordingbridge Focus Edition 83 March 2015 Published by Jackie Howchin Focus Magazines PO Box 7325 Bournemouth BH4 0ER Telephone: 07706 373 014 Email: info@focus-magazines.co.uk Website: www.focus-magazines.co.uk Copy deadline for April 2015 issue: 5 March 2015 Printed by TopCoat Print Ltd Unit 84 Woolsbridge Ind Estate Three Legged Cross Tel: 01202 820959 Like our Facebook Page and keep up to date with news and information from your area Focus Magazines Disclaimer: Whilst every care has been taken to ensure that data in this publication is accurate, neither the publisher not its editorial contributors can accept any liability to any party to loss or damage caused by errors or omissions resulting from negligence, accident or any other cause. The Fordingbridge Focus does not officially endorse any advertising material included within this publication. No part of this publication may be reproduced, stored in any retrieval systems or transmitted in any form, without prior permission of the publisher. Dear Readers, Welcome to the March issue of the Fordingbridge Focus. Well it’s certainly cold outside as I write this, but we’ve had our flurry of snow, so let’s hope that’s the worst of our Winter weather, and we can now look forward to the delights of Spring. As usual, there are lots of interesting articles in this Month’s magazine. Read about learning to swim on page 6 and how to live a happy life on page 10; check out if you might be addicted to sugar on page 14, and how to choose a puppy on page 18. This magazine provides you with details of lots of local businesses, events and services. Please try to use local businesses whenever you can, and do let them know that you’ve found them in the Fordingbridge Focus, as this will help them to know that their advert has been a success. Let’s help to ‘keep it local’! You can view the latest edition of the Ringwood Focus and the Fordingbridge Focus magazines on-line at www.focusmagazines.co.uk, as well as submit entries for the FREE Community News and What’s On pages. The site also contains full media pack information for advertisers and details of my design services ‘FOCUS DESIGN’. Wishing you all a very happy March. Stay warm! Jackie FREE COPIES The Fordingbridge Focus is now a household name, and the following establishments have kindly offered to stock copies of the magazine, so that you can always be sure to get the latest edition: Fordingbridge Library The White Horse Inn, Downton Downton Library Downton Sports & Leisure Club The Village Stores, Woodgreen Co-op, Downton Timothys, Fordingbridge Butlers Fish & Chips, Downton Carl Hillwood, Fordingbridge Co-op, Alderholt Co-op, Fordingbridge Sandy Balls Holiday Park This edition of the magazine is being distributed to the following areas: Fordingbridge and Sandleheath The next edition will be delivered to: Downton, Alderholt, Martin, Damerham, Rockbourne, Whitsbury, Hale, Breamore, Woodgreen, Godshill, Blissford, Stuckton, Frogham, Hyde, Hungerford, North Gorley, South Gorley and Ogdens The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 3 Brian’s Kitchens Bedrooms - Bathrooms - Studies From design to installation a service you can depend on. w Creating the kitchen of your dreams w Choose from a wide range of styles contemporary, traditional or bespoke w A complete service including Plumbing, tiling, fitting or supply only w Work surfaces including Granite, Solid Wood, Encore, Laminate etc w Appliances Freestanding or Built in Please call Brian Pugh on 07825 004258 Over 20 years of great hairdressing in Fordingbridge High Street Fordingbridge 01425 652338 www.carlhillwood.co.uk 4 4 The Fordingbridge Focus (Photography © Alex Catt) Hair by Carl Hillwood Hair & Beauty For your Free no pressure home consultation www.facebook.com/brianskitchens www.brianskitchens.co.uk | www.focus-magazines.co.uk | To advertise call: 07706 373 014 Country Garden Services All aspects of Tree Surgery Garden Maintenance and Landscaping Hedge Pruning Stump Grinding & Tree Felling All waste removed Fully Insured For a FREE estimate call Jim on 07774 594325 or Dan on 07756 181096 (Based in the New Forest) COVERING HAMPSHIRE AND WILTSHIRE Commercial & Domestic Oven Cleaning We also clean: • BBQs • Agas • Microwaves • Hobs • Extractor Hoods Don’t delay! Give us a call today We use eco friendly products We are fully insured Call us for a free quotation on 01722 500644 or 07554 971770 info@ovenspicknspan.co.uk The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 5 Focus on... Learning to Swim Sink or Swim ? How did it happen? You’ve reached and exceeded the age at which you are legally regarded as an adult. You can drink, vote, drive, get married, pay taxes and get called to war. You have a job, own a home and lead a fulfilling life in lots of ways, but there is just one blot on the horizon – you still can’t swim! The inability to swim is a cause of embarrassment for many adults, and some are reluctant and even ashamed to admit to it. But though you may feel that there is a stigma attached, the first thing to understand is that you are not alone. There are many others just like you, and if you really want to, there is no reason in the world why you can’t master the art! People fail to learn to swim for a number of reasons. Some may have had a traumatic experience – almost drowning for example, after falling into deep water, or being the victim of a prank that got out of hand – whilst others simply may not have had the opportunity. Regardless of the cause, most non-swimming adults are afraid of water, and need to acknowledge the psychological as well as the physical barriers. Fear can keep us safe, but it can also prevent us 6 6 The Fordingbridge Focus from moving forward. Many non-swimmers are afraid of putting their face in the water and are scared that they won’t be able to float, yet more or less everyone floats. What sometimes gets in the way is fear and tension that causes you to hold yourself stiffly, hunch your head and shoulders, and push your feet towards the bottom of the pool. Most non-swimmers are afraid to take their feet off the bottom and become panic-stricken if there is nothing to hold onto, but learning to trust that the water will hold you up rather than the reverse, is key to mastering the art of swimming. Though some people may opt to enlist the help of a friend or relative to teach them to swim, the best course is probably to turn to a professional with the correct training. But there are things you can do yourself to help boost confidence: Walk around in chest-deep water to get used to how it feels and maintain balance; Repeatedly dip your face and body in and out of the water, holding on to the side for support; Practice floating on your stomach with your face in the water; With the help of a float, lie on your back, gradually introducing kicking movements with your legs. However you decide to proceed, please remember there is no shame in not being able to swim! | www.focus-magazines.co.uk | To advertise call: 07706 373 014 love Slimming World NE2W015! Join a warm and friendly group near you today… for Power up your weight loss MONDAY Fordingbridge 5.30pm and 7.30pm Avonway Community Centre Shaftesbury Street Tel: Clare 01425 653144 visit the website to read Jess’s story slimmingworld.com 0844 897 8000 The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 7 A•er experiencing a huge emo•onal trauma, which le• me unable to concentrate on day-to-day tasks, I had a beau•ful session with Jackie which restored me back to a calm and balanced person, which was nothing short of a miracle. Jackie is my life-line, and I am able to call her for guidance and support in moments of crisis. I value her so much that I travel from Switzerland to see her. Elizabeth - Switzerland Jackie Howchin Relieve stress and anxiety Ease physical and emo!onal pain Release anger, fear and worry ENERGY BALANCING REIKI & LIFE GUIDANCE ‘helping you to heal yourself’ A gentle and natural approach to balancing and healing your physical, mental, spiritual and emo!onal body. Member of the Reiki Guild Cer!fied Reiki Master and Teacher Home Visits available Gi# Vouchers available Full details and Tes!monials on Website Jackie Howchin RGP - Reiki and Life Guidance Phone: 07706 373 014 Email: info@jackiehowchin.com Wesbite: www.jackiehowchin.com 8 8 The Fordingbridge Focus | www.focus-magazines.co.uk | To advertise call: 07706 373 014 ENERGY THERAPY REIKI Instead of telling you about how Reiki works, I thought it best to let my clients tell you about their experiences and how it has helped them... Jackie Howchin Wow! Today I had my first ever Reiki session and I chose to use Jackie. As we all know, things happen for a reason so maybe I was supposed to meet her ... and what a fabulous person she is. Everything was explained to me in very clear and fine detail so that it could be easily understood. The actual session itself was exhilarating. Jackie does not jump straight into the reiki part … she discusses everything and gets to the root of the issue. She is kind and sensitive and allows you to fully open up with any concerns or issues you have. Jackie is more than a reiki practitioner. She is more of a life guide / coach. Jackie is a pillar of strength and I am really looking forward to working with her to improve every area of my life. Thank you Jackie … just for being you. xx Sarah – Bournemouth I was referred to Jackie by a relative who had also been suffering from anxiety and stress. I had already seen the amazing effect that Jackie had on her, and I decided to try Reiki for myself. After just one session I felt so much more positive and confident. Jackie has a wonderful ability to make you feel like she has all the time in the world for you, and puts you at ease instantly. I’m so privileged to have met her and would highly recommend Reiki with her to anyone. Laurie – Bournemouth I came to see Jackie a year on from a gruelling divorce and exhausted from the rigours of single parenting two daughters. I had survived, but I was incredibly weary and still very angry. As someone who is a ‘coper’ and who usually gets through life with grim determination and a breezy ‘i’m fine’, I recognised that I hadn’t processed many of my feelings and the tools I was used to using i.e. my head, just weren’t working for me any more. Therefore I turned to Reiki as a means of bypassing my head and working with myself at an energetic level. I was sceptical that it would make any kind of difference and half expected it to be a nice relaxation but nothing more. After the first session however, I experienced a profound shift in my feelings. I felt, lighter, freer, more full of love and gratitude for my life and my daughters, less stressed and considerably more open. Thank you Jackie for the very intuitive, loving gift that you have. I will also be bringing my daughters to you soon. Anna - Alderholt My husband died of cancer and I was a lost soul with no direction. I saw Jackie's advert and thought why not. With the correct presence of mind we are capable of doing anything and Jackie restored my confidence and want to join the world again. From the first session I was relaxed and Jackie has the capability to make you feel like your the only person who is important. She listens and cares for her clients with a true passion. The power of positive thought is a wonderful state of mind and with Jackie's help I have achieved not only direction but also a desire for life. I will never stop missing my husband but with Reiki and Jackie I can now face the world with my head held high. The deep relaxation is an all consuming therapy and very enjoyable. We should all have a Jackie in our lives. Judith - Ringwood Jackie is incredibly warm and genuine and made me feel comfortable and relaxed straight away (which isn’t easy for me!). She is insightful and understanding and has really helped me make such quick progress in a really short time. Her passion for Reiki is infectious. I’m so pleased I’ve met her and benefited from her positive influence! Lauren - New Forest “Thank you is not enough … but it’s the only words I have. Thank you for making me feel unbroken and unblocked. Thank you for your fantastic words of encouragement. Thank you! You are a beautiful soul, inside and out. I hope you see what I can see – and that you realise just how much you are worth. I am so blessed to know you. THANK YOU!” Fiona – Yeovil The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 9 Focus on... Well-Being Don’t worry be happy ! Exercise - When we exercise our brain releases feel-good endorphins, making us happier. Even a short 5 minute stroll round the block can boost your mood. Think how you might add just a little more movement into your daily life: Maybe a few morning yoga poses, or an evening walk. ately and lightens our mood. Try watching a DVD of your favourite comedian. Better still, visit a comedy club and give yourself permission to laugh-out-loud. Meditate - Scientific studies have proved that emotions, and happiness in particular, can be trained. Even a few minutes of meditation per day have a positive impact our brain and sense of well-being. Get Immersed - Mihaly Csikszentmihalyi, renowned psychologist found that immersing ourselves in an activity we love, which also requires skill, makes us happy. Try reading, playing the guitar, writing a blog, or cooking, immerse yourself in a hobby and your mood will brighten. Be part of a community Research shows that people involved in their community are happier. Communities foster emotional support and a connection with others, which leads to a greater sense of wellbeing. The community could be a group of like-minded people such as a choir, or art-group. Laugh - Laughter changes the energy of a situation immedi- Pub Meals save 20% Cycle Hire save 2015 00000000 01 Save £££s all year! 10% jjustt £5!! For full details of all offers visit Beauty Treatments save 10% Afternoon Tea 2 for 1 brandnewforest.com Member businesses in Fordingbridge & Ringwood Fordingbridge Bridges Coffee & Dining, Insight Activities, New Forest Water Park, Roundhill Pilates and Physiotherapy Centre, Sandy Balls Holiday Centre Ringwood Alexander Technique Centre, Alice Lisle Inn, B Beauti,Bluehaze Cattery, Dutchy Taxis, Eye-See-Eye Opticians, Finesse Foods, Forest Fit Club. Forest Sports & Leisure, Go Ape, High Corner Inn, iFamily Web Design, Lemongrass Thai Restaurant, Liberty’s Owl Raptor & Reptile Centre, Lorraine Tarrant Antiques, Ringwood Brewery, Ringwood Health & Leisure Centre, Ringwood Physiotherapy Centre, ROC Personal Training, Seemore Graphics Ltd, Simply Beauty, Solent Fire Safey Services, South Pole Cleaning, Watson Electrical Services Backing the local economy See website for full terms and conditions 10 10The Fordingbridge Focus Supported by | www.focus-magazines.co.uk | To advertise call: 07706 373 014 Fully Qualified Electrician Part P Registered 17th Edition • All Types of Domestic Electrics Undertaken • Honest, Reliable & Competitive Pricing s Accountancy, computerised accounts, Sage & Quickbooks s Business start-ups, company formations & Profit consultancy s Lettings accounts, capital gains & inheritance tax s Tax returns, tax planning, HMRC enquiries s Bookkeeping, VAT returns & Payroll 12 Millstream, Ringwood, Hants, BH24 3SE e-mail: taxman@donaldsonross.co.uk www.donaldsonross.co.uk Telephone: 01425 480814 Call Debbie in the Office on: 01794 840008 rich@rgelectrix.co.uk www.rgelectrix.co.uk RG Electrix Your Success is our Business... Richard Goodridge The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 11 Focus on... Kids WORD PLAY A. Can you find the missing words by changing just one letter each time: Example: CAT, COT, DOT, DOG OWE, ______ (bird), ______ (fuel) , ______ (nothing), ______ (pinch), ______ (short sleep), MAP B. Look at the clues below and see if you can make new words by changing just one letter in each of these words: 1. Change PAST into something quick. 2. Change MORE into a horse. INTERESTING FACTS!! Oak trees do not produce acorns until they are fifty years of age or older. The first product to have a bar code was Wrigley’s gum. The king of hearts is the only king in a pack of playing cards without a moustache. A Boeing 747s wingspan is longer than the Wright brother’s first flight. 3. Change KEEP into cry. C. Put a different letter in front of ORE each time to make words with the following meanings: 1. Extra. 2. Painful. 3. Part of an apple. American Airlines saved $40,000 in 1987 by eliminating 1 olive from each salad served in first-class. Venus is the only planet that rotates clockwise. D. Can you rearrange the jumbled letters to spell out an 10-letter word for a flying machine? CHEER PILOT Can you also use some of the letters above to find three 5-letter words with the following meanings: Apples, not caffeine, are more efficient at waking you up in the morning. The plastic things on the end of shoelaces are called aglets. Most dust particles in your house are made from dead skin. 1. Group of church singers. 2. Part of something. 3. A job to be done. E. Can you find something FUNNY in the following words: A BANJO KEEPS PLAYING All US Presidents have worn glasses. Some just didn’t like being seen wearing them in public. Walt Disney was afraid of mice. Answers to puzzles on page 28 12 12The Fordingbridge Focus Pearls melt in vinegar. | www.focus-magazines.co.uk | To advertise call: 07706 373 014 Do you dream of a new kitchen? Don’t replace it, reface it. Transform your tired kitchen in just a few days from start to finish...... "Have you always wanted the kitchen of your dreams, but can't quite justify paying the expensive price tag that comes with it"? Now you can by just changing the doors and worktops! Less hassle, Less time, Less cost... We’ll pay * the VAT • Trusted reputation • 50% deposit balance on completion • Huge choice of doors, worktops, appliances, sinks and taps Wilton Shopping Village, Salisbury - Free and easy parking! Call now for your FREE non obligation quote on 01722 744 114 View our credentials at www.dreamdoors.co.uk The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 13 Focus on... Health Oh Sugar ... Could you be Addicted ? I remember a friend telling me years ago that she couldn’t walk past a sweet shop without becoming shaky and breaking into a cold, clammy sweat. The only cure was to enter the shop and buy a bar cells. But it is the ready availability of refined sugar and its use as a mood-booster to give an instant ‘lift’ that is prompting some health experts to consider sugar addiction. One senior Dutch health official pleasant sugar rush triggers an increase in insulin as the body strives to bring blood glucose levels back to normal, which has the knock-on effect of causing a ‘sugar crash’ and makes many crave yet more sugar, leading to binge eating. This cycle of ‘surge’ followed by ‘crash’ is even more pronounced when the sugar comes from foods rich in simple sugars, like chocolate, sweets and fizzy drinks. They are absorbed much more quickly into the blood stream, causing a faster and more frequent cycle. Eating more complex sugars or carbohydrates such as whole wheat bread, cereal and pasta, or simple carbohydrates like fruit, vegetables and dairy products which also contain fibre and protein, slows down the process. of chocolate which she would gobble immediately. My friend Sandy was displaying symptoms typical of a sugar addict – a condition that may not have been recognised twenty or thirty years ago, but which is certainly gaining more attention in today’s world of ever-increasing convenience and sugary foods. Sugar is essential to the proper function of the body. Glucose in particular is important to the brain, as it provides the only source of fuel to its one hundred billion nerve 14 14The Fordingbridge Focus has even described sugar as “the most dangerous drug of the times” and has called for health warnings to be carried on sweets and soft drinks packaging. Research has shown that sugar can affect the same ‘feel good’ brain hormones as street drugs like cocaine, and that sugar withdrawal may create the same symptoms as withdrawal from nicotine, morphine and alcohol. Eating sugar prompts the body to release the ‘happy hormone’ serotonin into the blood stream. However, this According to the NHS, addedsugars shouldn’t make up more than 10% of the energy we get from food and drink each day, which is about 70g for men and 50g for women. By cutting down the amount of sugar we consume each day, we can reduce the risk of becoming addicts like my friend Sandy. Always remember to check food labels, and bear in mind that food products containing more than 15% sugar are considered high in sugar and low if they have less than 5g per 100g. | www.focus-magazines.co.uk | To advertise call: 07706 373 014 BOOK YOUR NEXT HOLIDAY THE BATH TRAVEL WAY AND GET A GREAT DEAL ON TRAVEL MONEY 58 High Street, Fordingbridge Tel: 01425 383821 bathtravel.co.uk PART OF THE UK’S LARGEST INDEPENDENT TRAVEL AGENT The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 15 16 16The Fordingbridge Focus | www.focus-magazines.co.uk | To advertise call: 07706 373 014 All veterinary surgeons undergo a broad based training in veterinary medicine and surgery for a minimum of 5 years before qualifying. Recognised specialist veterinary surgeons must undergo extensive addi•onal training for a minimum of 4 years and pass rigorous Diploma examina•ons before they can become specialists. Veterinary specialists work in much the same way as specialists or consultants in human medicine and only accept cases that are referred to them by general prac••oners. Unfortunately in the UK the •tle of specialist is not protected and any veterinary surgeon can claim exper•se in a par•cular field, adver•se that they accept referrals and even call themselves a specialist. In the UK the Royal College of Veterinary Surgeons (RCVS) which is the governing body for the veterinary profession has laid down strict criteria concerning training and experience required to gain "recognised" specialist status. Recognised specialists must have appropriate postgraduate qualifica•ons and demonstrate that they are ac•vely involved with their discipline and up to date with recent advances. RCVS specialist status must be re-accredited every 5 years and is not easily achieved. To view the veterinary qualifica•ons needed to be included on the list of recognised specialists visit the Royal College of Veterinary Surgeons website: www.rcvs.org.uk At SCVS all our clinicians have undergone extensive postgraduate training and are either recognised RCVS or European specialists or are in the process of obtaining advanced qualifica•ons that will lead to specialist status in the future. Recognised specialists have much greater knowledge, experience and exper•se in their discipline than general prac••oners or Cer•ficate holders. In addi•on clinicians working in referral centres have access to specialised diagnos•c and therapeu•c equipment and facili•es that are not available in general prac•ce. As one of the few truly mul•disciplinary referral centres in the UK our pa•ents benefit from the wide spectrum of exper•se offered by our team of specialists in different disciplines all under one roof. The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 17 Focus on... Pets Puppy Love ! Let’s face it, puppies are little bundles of gorgeousness and when choosing one it’s easy to get carried away, but don’t. It is important to think very carefully about whether that puppy (or indeed any puppy) is a good choice. But let’s assume for now that you’ve decided you really do have room in your life for a dog. The first step is to research which breed or type of mongrel suits your circumstances, and also the dog’s size and nature. Have you got room for a puppy that will grow into a large dog? How much time do you have to exercise a dog? Do you have children, or any other pets that it must be compatible with? In addition to the purchase cost, what ongoing costs must you consider e.g. food and vet bills; a large dog will eat much more than a small one, and some breeds are prone to medical problems which may be expensive to treat. Consider the dogs coat if shedding hair might be an issue. Would a dog or a bitch be a better choice? Male dogs can be more dominant and headstrong; with females, you will need to consider how you will cope when she comes into season. boisterous children. Hounds need lots of exercise, and breeds that have a working history need plenty of mental stimulation so that they don’t get in to mischief. Border Collies for instance, can become stressed if they are not active and given lots of attention. Gun dogs are easy to train and settle well into most houses. If you choose a pedigree dog, you will know exactly how large your pup will grow and what it will look like. You should buy from an experienced breeder who can give you lots of information and allow you to meet the parents. As I mentioned earlier, some breeds have potential ‘inherited diseases’ or known health issues in later life, so ask about this if you want to avoid hefty vet bills. Crossbreeds can be cheaper to buy; they can even be free, but if you can’t see both parents you may get a surprise when it grows much larger than you expected. There are currently some very fashionable cross breeds such as the Labradoodle - a Labrador / poodle cross, or a Cockerpoo – a cocker spaniel / poodle cross. These can combine the best features of each breed. Resist buying a puppy that is left on its own and appears withdrawn, as it may have or develop personality issues. You should choose a lively, alert puppy in good health. To give your puppy a good start in its new home, try not to have too many people around when it arrives. Be relaxed and allow your puppy to sniff around. Offer it food and water although you may find it refuses for a while. Try to establish a routine. Once settled in, you can look forward to your puppy being a loving companion for many years. Terriers are lively dogs that need lots of exercise for their size and can be tricky to train, but they are generally good with children. Toy dogs seem particularly prone to becoming snappy if they are anxious, which they may be around 18 18The Fordingbridge Focus | www.focus-magazines.co.uk | To advertise call: 07706 373 014 Jackie Howchin “We contacted Jackie because our Yorkshire Terrier Milli was very hyperactive and sometimes showed signs of stress. After only three sessions she has calmed down considerably and seems much happier – although she is still a little excitable at times. This obviously makes us happier and more at ease. Milli seems to really enjoy the treatment she receives and it is lovely to see her more relaxed. Jackie has a real empathy with Milli, you only have to see her working with Milli to realise this. We have already recommended Jackie to one of our friends as we are so very pleased with the progress she has made with Milli. Contacting Jackie was the best thing we could have done for all of us.” Ron & Daphne – Ringwood ENERGY THERAPY Reiki for Pets & Animals A gentle and natural approach - Reiki ... works on the physical, mental, emotional and spiritual levels of animals. deepens the bond between human and animal. complements both conventional and holistic medicine. can lessen the side effects of medicines and other procedures. can help maintain health on all levels. can help and support a dying animal and ease the transition at the end of its life. is very helpful for any animal that has been in a shelter situation. induces deep relaxation and stress-reduction. Over time, Reiki can reduce nervousness. Cer!fied Reiki Master & Teacher Home Visits available Member of the Reiki Guild Jackie Howchin RGP Phone: 07706 373 014 Email: info@jackiehowchin.com Wesbite: www.jackiehowchin.com The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 19 Focus on... What’s On What When Where Fordingbridge Bridge Club Friendly club. Gentle Duplicate played each week Every Tuesday 7pm - 10pm £2 per session (includes tea and biscuits) Avonwway Community Centre Fordingbridge Contact: Sue Hughes on 01425 657795 Janet McDougall on 01722 341292 The New Forest Jazz Workshop Every final Wednesday of the month at 7.30pm Cost: £4 per session (includes tea & biscuits) Godshill Village Hall, Godshill Jazz workshops every month for musicians who want to learn to play jazz. Any level welcome. Youth at Avonway Our very popular Youth Club Ages 8-13 years Every Wednesday 6.30pm - 8.30pm Entry £1 Avonway Annexe Fordingbridge Contact Helen 01425 652706 Churches together in Fordingbridge & District CARERS’ DROP IN The first Wednesday of the month 10.30am - 12.30pm United Reformed Church 41 Salisbury Street Fordingbridge SP6 1AB Tel: 02380 28 63 42 (Vicky) Fordingbridge Flower Club The first Monday of the month 7.30pm Visitors £4 St Mary’s Church Hall Fordingbridge Contact Secretary for details: Ann Brenchley 01425 652051 Avonway Community Centre Many different activities and groups for the community! Every Day See our online timetable and clubs/groups contact list at www.avonway.org Avonway Community Centre Shaftesbury Street Fordingbridge Damerham & District Horticultural Society SPRING SHOW Lovely displays of Spring Flowers Saturday 28th March 2.00pm - 4.00pm Damerham Village Hall Damerham Open to the Public (Non Members £3) Tel: 01725 518676 www.ddhs.co.uk Alzheimers Society Fordingbridge Dementia Cafe COFFEE MORNING 2nd Tuesday of each month 10.30am - 12.00 noon Victoria Rooms 26 Bridge Street Fordingbridge SP6 1AH Email: Contact Derek Ayling on 01425 650770 or Hippotrain@btinternet.com dawn.colverd@alzheimers.org.uk 4th Tuesday of each month 10.30am - 12.00 noon Alzheimers Society Fordingbridge with Music Victoria Rooms 26 Bridge Street Fordingbridge SP6 1AH Email: dawn.colverd@alzheimers.org.uk Fordingbridge Library Easter Crafts Tutor - Jane Fox Booking Essential as places are limited. Monday 23rd March Monday 30th March 10.00am - 1.00pm £25 (concessions apply) Fordingbridge Library Tots and Tinies Songs and Rhymes for 0 to 4 year olds Alternate Fridays 09.30am - 10.00am FREE of charge 6th March and 20th March 2020The Fordingbridge Focus Fordingbridge Library Roundhill, SP6 1AQ Call into the Library to book your place! Fordingbridge Library Roundhill, SP6 1AQ | www.focus-magazines.co.uk | To advertise call: 07706 373 014 At Woolley & Wallis we provide a professional and individual service from the moment you make contact with us. If you are thinking of letting your property you can be sure we will make the process as straightforward as possible. LE T Thinking of letting your property? Talk to Woolley & Wallis If you are thinking of letting your property, please call us on 01425 655900 or email d.farr@w-w.co.uk www.w-w.co.uk The Complete Property & Land Specialists Fordingbridge Players announce their next production HAPPY CAMPERS By Richard James at Burgate School Drama Studio. For their spring 2015 production the Fordingbridge Players are staging Richard James’ HAPPY CAMPERS. Starring Annie Mitchell, Betty Price, Nicki Salmond, Richard Holland, Laura Skelton, Adam Farr and Nigel Bonynge this promises to be a hilarious production by this local drama group. Performances will be held in the Drama Studio at Burgate School, Fordingbridge over three consecutive nights starting Thursday 9th April at 7.30pm. Tickets will soon be available from Jessica’s, High Street, Fordingbridge (Tel: 01425 652395) at a cost of £8, and also via the website www.fordingbridgeplayers.org.uk. The Fordingbridge Players, sponsored by Bassetts Estate Agents are very grateful for the support of IN-EXCESS for the donation of set materials. Directed by Andrew Ledger, this highly entertaining play centers around a family sent on a camping trip to the Yorkshire countryside to scatter the ashes of a beloved brother and father. There are revelations all round as the family of ‘townies’ try to cope with life on the wild side, all ending in a surprising treasure hunt. A performance not to be missed! The Fordingbridge Players are always happy to welcome new members: you don’t have to want to act as they need plenty of backstage and technical help too. Check out their website on www.fordingbridgeplayers.org.uk. for details of how to join. The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 21 2222The Fordingbridge Focus | www.focus-magazines.co.uk | To advertise call: 07706 373 014 fit 8m W on m e a to Qu lso p o ar su f y tz pp ou wo ly r e rk & f xis top it tin s g w tha or t kt op OM RO OW PEN H O S W OW E N N AMAZING KITCHEN & BEDROOM MAKEOVERS Less cost, mess & hassle compared to a complete replacement Local Family Firm We replace the doors, drawer fronts, handles and worktops WE ALSO SUPPLY & FIT COMPLETE KITCHENS & BEDROOMS REPLACEMENT WORKTOPS ‘The stone that fits on top’ We supply & fit the appliances magic corners / larders Made to Measure Doors new kitchen drawers sinks & taps COME AND VISIT US AT OUR NEW SHOWROOM IN HIGHCLIFFE 415b Lymington Road, Highcliffe, Christchurch, Dorset, BH23 5EN. Tel: 01425 275211 / 07713 114060 Opening Hours: Mon - Fri 9.30am - 5.00pm Sat: 9.30am - 2.00pm info@flairinteriorsltd.co.uk www.flairinteriorsltd.co.uk The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 23 Focus on... Puzzles SUDOKU 6 7 8 3 5 4 3 2 9 5 1 8 7 6 8 1 8 Place a number from 1 to 9 in each empty cell so that each 3x3 block, column, and full row includes each of the numbers from 1 to 9 only once. It’s as simple as that! 9 6 9 How to Play 4 5 2 3 4 MEMORY JOG BRAIN GAMES 1. Here are the names of four flowers with the vowels removed. What are the four flowers? GRNM GRDN CLMBN CLNDN 2. What do the following words have in common? You have two minutes to study the following list of 20 words. Then give yourself another two minutes to write as many as you can recall on a separate peice of paper: ANIMAL TREAT TRY SUPER SITTING WASTED TIRED BANANA TELEVISION TEMPTING ANGLE TRICK SINFUL SEVEN TIMES SKY MAN HERO HIGH RAIN TESTING TUTOR MOON NOON LOCAL PAPER AWFUL ALPHABET HOUSE SHANK WOOD FLY HORN 3. What is the next number in this series? 5 25 61 113 181 .. 4. What do the following words have in common? FAST THROUGH DOWN AWAY WATER NECK 5. Arrange the following words into suitable pairs. 6. What is the next number in this series? 101 103 107 109 113 127 .. ANAGRAM Find the name of a famous person in these jumbled up letters! Answers to puzzles on page 28 2424The Fordingbridge Focus I am a weakish speller! | www.focus-magazines.co.uk | To advertise call: 07706 373 014 # ' $% $ ! "! $& $' "" News from Fordingbridge Museum Most readers will be familiar with the striking statue of the artist Augustus John near the bridge in Fordingbridge. Many will not realise however that the statue is by the celebrated Welsh-born sculptor Ivor Roberts-Jones RA (1913-1996) who also sculpted the statue of Winston Churchill in Parliament Square as well as that of Field Marshall Viscount Slim in Parliament Street in London. Augustus John was, and to a certain extent still is, a controversial figure in Fordingbridge and when it was proposed that a statue of him should be erected in Fordingbridge the subject of its location initiated a heated debate. Professor Jonathan Black of Kingston University has been researching Ivor RobertsJones and the intriguing story of the Augustus John statue and will be giving a talk on the subject in the Victoria Rooms at 7.30 pm on Tuesday 31st March. Tickets cost £9 in advance from the Fordingbridge Bookshop or £10 on the door. The price includes a glass of wine. A new exhibition on the turbulent story of the statue will be a major attraction when Fordingbridge Museum opens for the summer season on 31st March. A note for your dairy: The museum will be holding a Heritage Open Day on Wednesday 11th March (10am-2pm) and Saturday 14th March (11am-3pm) when visitors can see a host of fascinating objects not normally on display and have a glimpse of life behind the scenes in the museum. The Fordingbridge Focus | E: info@focus-magazines.co.uk | To advertise call: 07706 373 014 25
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