INSIST ON OR W A L D O F F L AV O U R S 02 03 INSIST ON 100 % NEW ZEALAND pORk There’s nothing quite so delicious, nutritious and versatile as 100% NZ pork. So we thought we’d give you some inspiration with a selection of simple mouthwatering mince recipes that will really get your juices flowing. You’ll find some true Kiwi favourites in here – including Nick Honeyman’s mince favourites from around the world. So take a look through, pick up some mouthwatering 100% NZ pork mince and get moving! For more inspiration, go to pork.co.nz 04 05 TACOS 100 % NZ pORk TAC O S PreParatioN: 15 miNs cookiNg time: iNgredieNts Tbsp olive oil 1x onion, peeled and diced 2x cloves garlic, peeled and finely chopped 500g 100% NZ pork mince 1 tsp minced chilli 1 tsp ground cumin 1 tsp paprika 2 tbsp tomato paste 1x 400g can kidney beans in brine, drained ½ cup water 12 small soft flour or corn tortillas, or 12 taco shells Shredded lettuce, sliced avocado, red capsicum and sour cream to serve method 1. Heat the oil in frying pan and stir fry the onion and garlic for 5 minutes. 2. Add the pork mince, chilli and cumin and stir fry until the mince changes colour and is cooked through. 20 miNs serVes: 6 3. Stir in the tomato paste, beans and water and simmer gently for 10 minutes. serViNg suggestioN Spoon into warmed soft tortillas or taco shells and add lettuce, avocado, red capsicum and tomato salsa to taste. tomato salsa iNgredieNts 4 tomatoes 1 small red onion, finely chopped 2-3 red chillies, deseeded and finely chopped, optional half a cup coriander leaves, chopped 3 tbsp lime juice half a tsp salt 1 tbsp olive oil method Cut the tomatoes into quarters and remove the seeds. Chop the flesh finely and place in a bowl with the onion, chilli, coriander, lime juice and salt then stir in the olive oil. 06 07 100 % NZ pORk N ACH OS PreParatioN: 10 miNs cookiNg time: iNgredieNts 1 tbsp olive oil 1x onion, peeled and diced 2x cloves garlic, peeled and finely chopped 500g 100% NZ pork mince 1 tsp minced chilli 1 tsp ground cumin 1 tsp paprika 2 tbsp tomato paste 1x 400g can mixed beans in brine, drained ½ cup water 300g plain corn chips 150g grated cheese Sour cream to serve (optional) method 1. Heat the oven to 190°C. 2. Heat the oil in frying pan and stir fry the onion and garlic for 5 minutes. 3. Add the pork mince, chilli, cumin and paprika and stir fry until the mince changes colour and is cooked through. 4. Stir in the tomato paste, beans and water and simmer gently for 10 minutes. 30 miNs serVes: 4-6 5. Arrange the corn chips on a baking dish. Spoon over the mince mixture then sprinkle over the cheese. 6. Place in the oven and bake for 10 minutes until the cheese is melted. 7. Serve with avocado and tomato salad and sour cream if liked. aVocado & tomato salad iNgredieNts Juice of 2 limes 2 ripe, firm Avocados 1 small bunch coriander, leaves 12 small tomatoes, quartered 1 tablespoon olive or avocado oil Salt and pepper to taste method 1. Put the lime juice in a bowl. Cut the avocados in half, remove the stones and peel. Cut each half into 4 wedges and toss with the lime juice. 2. Combine the avocado, coriander, tomatoes, olive oil and salt and pepper to taste. 08 09 100 % NZ pORk MIN PreParatioN: CE BALLS 15 miNs cookiNg time: iNgredieNts 2 tbsp olive oil 1 tsp crushed garlic ¼ cup freshly chopped parsley 1x 400g can tomatoes, chopped in puree 500g 100% NZ Trim Pork mince 1 tbsp freshly chopped coriander Zest of 1 lemon 1 tbsp Lea & Perrins Reduced Sodium Worcestershire Sauce Spray oil ½ cup lite sour cream Cooked wide egg noodles, pasta or rice to serve Parmesan (optional) 6-8 miNs serVes: 4 method 1. Heat the olive oil in a large saucepan, add the garlic and 2 tablespoons of parsley and cook, stirring for one minute. Stir in the tomato, season with salt and simmer for 15 minutes. 2. Combine Trim Pork mince, 1 tablespoon parsley, coriander, lemon zest and Worcestershire sauce together in a large bowl. 3. Shape and roll into small individual balls. 4. Spray a little oil on the surface of a large hot fry pan. 5. Add the balls and cook for about 6-8 minutes. Shaking the pan and turning often to cook the balls through quickly and evenly. 6. Just before serving stir the sour cream into the tomato sauce and pour over the meatballs, mixing in all the frying pan scrapings and heating through. 7. Serve over noodle, pasta or rice and scatter with remaining parsley and Parmesan if liked. 10 11 100 % NZ pORk R PO ACO N BUR GER K & B S PreParatioN: 20 miNs cookiNg time: iNgredieNts 1kg 100% NZ pork mince 1x small onion, grated 1 tsp salt 6-12 rashers 100% NZ bacon 6 burger buns, toasted Tomato relish or sauce 6x large tomato slices 2 cups Coleslaw* Creamy Mustard mayonnaise method 1. Combine the pork, onion and salt in a bowl mixing with your hands. 2. Form into 6 patties; flatten the patties and making a small well in the middle of each. 3. Heat the barbecue or spray a frying pan with a little oil, over a high heat, add the patties and cook, turning once to desired doneness, about 5 minute the first side and 3 once flipped but this will depend on the thickness of your patty. Do not press the patty down when cooking, this squeezes out juices. 15 miNs serVes: 6 4. Let the patties rest for 5 minutes while you cook the bacon in the frying pan. 5. Place the warmed burger bottoms on a plate and top with tomato sauce or relish, pork patties, one or two rashers of bacon, tomato slices, coleslaw and creamy mustard mayo mayonnaise. * Add grated apple tossed in lemon juice to store bought coleslaw, for a fresh twist. creamy mustard mayo iNgredieNts ¼ cup mayonnaise ¼ cup creme fraiche 1 tbsp mustard (mild or hot to taste) method Combine all ingredients and chill. 12 13 100 % NZ pORk G BOLO NESE PreParatioN: 20 miNs iNgredieNts 1 tbsp olive oil 1x onion, finely diced 1x stick celery, finely diced 1 carrot, finely diced 100g 100% NZ bacon, chopped 2x cloves garlic, finely chopped 2 sprigs thyme, finely chopped ½ sprig rosemary, finely chopped 1x bay leaf 1 tbsp tomato paste ½ cup red wine 1x tin chopped, peeled tomatoes 1 tbsp Worcestershire sauce 1 cup beef stock 600g 100% NZ pork mince ½ cup shredded basil leaves 2 tbsp shaved parmesan cheese (for garnish) Cooked Spaghetti or other pasta to serve cookiNg time: 60 miNs serVes: 4 method 1. Heat the oil in a large frying pan and sauté onions, celery, carrot and bacon for 10 minutes. 2. Add garlic, thyme, rosemary and bay leaf. Sauté for a further 2 minutes. 3. Add tomato paste and cook for 2 minutes. 4. Add red wine to pan and scrape to loosen the caramelised good stuff off the bottom of it. 5. Add tomatoes, Worcestershire sauce, beef stock and bring to simmer. 6. In a separate pan brown mince on high heat. When cooked add to tomato base. 7. Cook out for 15-20 minutes, stirring frequently and season to taste with salt and pepper. 8. 2 minutes before serving, add the shredded basil. 9. Serve over cooked pasta of your choice and garnish with shaved parmesan cheese (optional). 14 15 NICk HONEYMAN’S 100% NZ pORk DUMPLINGS PreParatioN: 20 miNs iNgredieNts ½ tsp salt ½ tsp sugar 200g 100% NZ pork mince 125g tiger prawns 1 spring onion 1 tbsp ginger 1 tbsp soy sauce 1 tbsp rice wine 1 tsp sesame oil 4 tsp tapioca flour 20 dumpling wrappers 2 tbsp chopped Chinese chives 4 cloves garlic method PREPARING THE FILLING 1. Very finely chop spring onions, garlic and ginger. 2. Peel tiger prawns and carefully slice down back to remove intestines. cookiNg time: 5 miNs serVes: 4 3. Finely mince prawns with a knife. 4. Mix together all ingredients except wraps in a large bowl. If it’s too wet add a little more tapioca flour. ASSEMBLING THE DUMPLINGS 1. Lie out the wrappers and place a teaspoon of filling in the centre of each. 2. Using a pastry brush, brush the edge of each wrapper with a little water to help glue together. 3. Fold bottom edge to top edge and press together firmly along edges ensuring there is no air trapped inside and a good seal is formed. COOKING THE DUMPLINGS 1. Lightly salt and oil a pot of water and bring to boil. 2. Boil dumplings for 4 minutes. 3. Serve with soy sauce or char sui. 16 17 NICk HONEYMAN’S 100% NZ pORk LI PO PreParatioN: S H M E AT B A L L S T E W 10 miNs iNgredieNts meatballs 400g 100% NZ pork mince 1 onion, finely chopped 2 cloves garlic, minced 2 sprigs thyme ½ cup chopped parsley 1 tbsp malt vinegar 1 egg 1 cup bread crumbs ¼ tsp nutmeg Salt and pepper to taste sauce 1 onion, sliced 4 cloves garlic 5 baby turnips 5 baby carrots 100g mushrooms 100g flour 100g butter 1l beef stock ½ cup sour cream method MAKING THE MEATBALLS 1. Mix ingredients in a large bowl until well combined. 2. Using a tablespoon, divide and roll the mixture into balls. cookiNg time: 40 miNs serVes: 4 MAKING THE SAUCE 1. Heat the stock in a pot. 2. Melt butter in a separate, large pot. 3. Add flour slowly, stirring continuously. 4. Cook out mixture for 2 minutes stirring regularly. 5. Add hot stock slowly, stirring continuously until thick and combined. 6. Cook out for a further 15 minutes on low heat, stirring to avoid bottom sticking. 7. Chop garlic, turnips, onion and carrots and sauté in a hot pan with oil and add to stock mixture. 8. Cut the mushrooms in half and fry in butter until golden and add to sauce. COOKING 1. In a hot pan, brown off meatballs. Handle gently as not to break apart. 2. Place in deep casserole dish. Pour sauce over meatballs to cover. Cover casserole dish and place in preheated oven at 180°C for 20 minutes. 3. Remove casserole from oven and carefully stir in sour cream. 4. Season to taste with salt and pepper. 18 19 NICk HONEYMAN’S 100% NZ pORk S S AU AG E ROLL S PreParatioN: 15 miNs cookiNg time: iNgredieNts sausage filling mix 1kg 100% NZ pork mince 100g 100% NZ pork back fat minced (optional) 6g cumin 3g five spice 10g salt 15g mirin (Japanese rice wine) 20g ABC sweet soy sauce (Kecap Manis) 2 eggs 40g panko breadcrumbs ½ an onion, diced 3 cloves garlic, chopped topping finish 4 egg yolks 20g black sesame seeds 2 large sheets puff pastry method PREPARING THE MIX 1. Pre-heat oven to 200°C 2. In a pan sauté the onion and garlic until golden brown. 20 miNs serVes: cut as desired 3. Combine with all other sausage roll mix ingredients and combine very well. PREPARING THE PASTRY 1. Half the 2 sheets of puff pastry and line a layer of the mix at one end approx 4cm x 4cm in diameter. 2. Roll the pasty until there is a 3cm over lap of pastry. 3. Cut and remove excess pastry. The overlapped side of the sausage roll will be the base. COOKING 1. Place onto an oven tray lined with greaseproof paper 2. Brush with egg yolk mixture and sprinkle on sesame seeds. 3. Repeat process with remaining pastry and mix. 4. Cut desired length of sausage rolls before baking. 5. Bake for 20 minutes at 200°C. 6. Serve immediately. 20 21 NICk HONEYMAN’S 100% NZ pORk L B AR PreParatioN: GAI, THAI LET TU CE 5 miNs iNgredieNts 2 shallots 150ml chicken stock 500g 100% NZ pork mince 70ml fish sauce 10g ginger 1 tbsp palm sugar 2 tbsp lime juice 1 cup Vietnamese mint 1 cup Thai basil ½ cup coriander ¼ cucumber, thinly sliced 2 tbsp peanuts 1 red chilli, deseeded Iceberg lettuce leaves Lime wedges cookiNg time: 10 miNs serVes: 4-6 method PREPARING 1. Finely chop ginger, shallots and chilli. 2. Heat chicken stock in large pan and when boiling, add mince, ginger and fish sauce. BOILING 1. Reduce to simmer and cook mince for approximately 5 minutes or until completely cooked. 2. Add the shallots, chilli and sugar and cook for another 3 minutes. 3. Add ¾ of the Vietnamese mint, Thai basil and coriander, reserving the rest for garnish. 4. Wilt herbs and add lime juice last. Stock should be completely absorbed. PLATING UP 1. Arrange the lettuce on a plate and spoon mixture into leaves. 2. Garnish with the rest of the herbs, peanuts, cucumber and lime wedges. 22 23 INSIST ON FRESH INSIST ON 100 % NEW ZEALAND pork 100% New Zealand Pork is produced among stunning farmland around New Zealand. Talented Kiwi farmers raise and care for high quality pigs across the country. New Zealand is a great place for pig farming. New Zealand is a world leader in pig care and our robust food safety and animal welfare codes, our outstanding farming environment and our traceability ensure high quality pork products you can trust. You know that if your pork carries the ‘100% New Zealand Pork’ label you are getting fresh, versatile, easy to prepare, home-grown pork. For more about 100% NZ Pork and more quick and easy recipes go to pork.co.nz INSIST ON 100 % NZ pORk
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