Kidney Diet Delights Kidney-Friendly Holiday Recipes from the DaVita Kitchen Vol. 2 Happy Holidays from Your DaVita Care Team Kidney Diet Delights Dear Reader, We are delighted to share a new collection of menus from our library of more than 800 kidney-friendly recipes. Originally developed by DaVita® dietitians to better serve more than 150,000 patients, these recipes are available to the entire kidney care community online at DaVita.com/Recipes. A kidney-friendly diet shouldn’t stop you from taking in the flavors of the season! From appetizers and drinks to main courses and desserts, you’re sure to find tasty ideas for social gatherings and holidays. As part of our commitment to improving patients’ quality of life, DaVita provides a wide range of health and nutrition resources on DaVita.com, such as the DaVita Diet Helper™. We hope this resource guide helps you and the ones you love manage your diet and enjoy it at the same time. For more kidney care information, DaVita offers no-cost, instructor-led classes in neighborhoods across the country. Finding a class is quick and easy. Go to KidneySmart.org/Learn. If you are on dialysis, another way to improve your quality of life is by finding the right treatment option for your lifestyle. With more than 1,900 dialysis centers across the United States and DaVita’s breadth of treatment options, we have you covered: • Home Peritoneal Dialysis (PD) • Home Hemodialysis (HHD) • In-Center Hemodialysis • In-Center Nocturnal Dialysis • In-Center Self Care Hemodialysis To learn more about DaVita treatment options, to find a dialysis center nearest you, or to request treatment while traveling, call DaVita Guest Services at 1-800-424-6589 or visit DaVita.com, one of the world’s best sources for kidney care information. From our kitchen to yours, happy holiday cheer! Sincerely, Your DaVita Care Team Manage Your Diet with DaVita’s Online Diet Tools DaVita.com/ DietHelper Plan menus, make shopping lists, track your daily nutrition intake and more! DaVita.com/ Food-Analyzer Manage your kidney diet by finding values for 13 nutrients. DaVita.com/ PhosphorusChallenge Learn about the important role phosphorus plays in a kidney diet. Lite Bites & Beverages Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! Lite Bites & Beverages Diet types: Holiday Cheese Ball CKD non-dialysis Dialysis Diabetes Recipe submitted by DaVita dietitian Deb. Portions: 12 Serving size: 1 -1/2 tablespoons cheese ball, 2 apple slices and 2 low-sodium crackers Calories: 140, Protein: 2 g, Carbohydrates: 4 g, Fat: 13 g, Cholesterol: 24 mg, Sodium: 131 mg, Potassium: 55 mg, Phosphorus: 32 mg, Calcium: 6 mg, Fiber: 0.3 g. Renal and renal diabetic food choices, 1/2 milk, 1-1/2 fat. Carbohydrate choices, 0. Ingredients Helpful hints • • • • • • • Compare salad dressings and buy the lowest-sodium brand. 8 ounces cream cheese, softened 1/4 cup Catalina or Russian salad dressing 1 teaspoon onion powder 1/3 cup nuts, finely chopped or ground apple slices low-sodium crackers • Nuts are high in potassium and phosphorus, but a small amount is acceptable for a kidney diet. Preparation 1.Combine cream cheese, salad dressing and onion powder in a medium bowl. 2. Place in refrigerator for 30 minutes to chill. 3. Form cheese mixture into a ball. 4.Place chopped or ground nuts on a plate and roll cheese ball to cover. DaVita Recipe Alerts 5. Wrap in plastic wrap and chill until ready to serve. 6. Serve cheese ball with low-sodium crackers and apple slices. Get kidney-friendly recipes emailed to you each month! Sign up today at DaVita.com/Register Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! 2 Lite Bites & Beverages Diet types: CKD non-dialysis Dialysis Diabetes Hot Crab Dip Recipe submitted by DaVita dietitian Janis from Illinois. Portions: 10 Serving size: 3 tablespoons Calories: 96, Protein: 5 g, Carbohydrates: 1 g, Fat: 8 g, Cholesterol: 38 mg, Sodium: 133 mg, Potassium: 91 mg, Phosphorus: 61 mg Calcium: 18 mg, Fiber: 0. Renal and renal diabetic food choices, 1/2 meat, 1 fat. Carbohydrate choices, 0. Helpful hints Ingredients • o ne 8-ounce package cream cheese, softened • 1 tablespoon onion, finely minced • 1 teaspoon lemon juice • 2 teaspoons Worcestershire sauce • • • • 1/8 teaspoon black pepper cayenne pepper to taste 2 tablespoons nondairy creamer one 6-ounce can crab meat Preparation • Try this recipe with fresh steamed crab meat instead of canned crab. • Decrease fat to 4 grams per serving by using reduced-fat cream cheese. Be aware, the sodium content is higher (170 mg per serving). 1.Preheat oven to 375° F. 2.Place softened cream cheese in a bowl. 3.Add onion, lemon juice, Worcestershire sauce, black pepper and cayenne pepper. Mix well. Stir in nondairy creamer. 4.Add crab meat and stir until blended. 5.Place mixture into an oven-safe dish. Bake uncovered for 15 minutes or until hot and bubbly. 6.Serve warm with low-sodium crackers. Introducing Kidney Smart SM Find an upcoming class near you today. Visit KidneySmart.org/Learn Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! 3 Lite Bites & Beverages Diet types: Party Punch (low sugar) CKD non-dialysis Dialysis Diabetes Recipe submitted by DaVita dietitian Beverly from Georgia, from “Kidney Kooking” cookbook from the National Kidney Foundation of Georgia. Portions: 13 Serving size: 4 fluid ounces (1/2 cup) Calories: 61, Protein: 0 g, Carbohydrates: 14 g, Fat: 0 g, Cholesterol: 2 mg, Sodium: 25 mg, Potassium: 69 mg, Phosphorus: 13 mg, Calcium: 16 mg, Fiber: 0 g. Renal and renal diabetic food choices, 1 fruit, medium potassium. Carbohydrate choices, 1. Ingredients Helpful hints • 1/2 cup liquid fruit punch concentrate • 1 liter diet lemon lime soda • 1 pint sherbet lemon or lime flavor • Look for frozen punch concentrate if liquid concentrate is unavailable. Preparation 1.Place soda in a punch bowl or a large mixing bowl. 2.Add fruit punch concentrate and stir. 3.With an ice cream scoop add sherbet. 4.When sherbet starts to melt, stir and serve. DaVita Kidney Diet Tips DaVita dietitians are sharing their knowledge today. Visit DaVita.com/ Kidney-Diet-Tips Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! 4 Travel with Confidence From big cities to beaches, DaVita patients continue to travel to dialysis-friendly destinations. Let DaVita help schedule dialysis treatments that fit your travel plans. DaVita.com/Travel Learn more at or book today by calling 1-877-9DAVITA (932-8482). kidney smart DaVita Rx ® 25 Your Kidney Care Pharmacy Make it easy to manage your medications. "I like the fact that DaVita Rx is more personal." - Karen G., DaVita Rx patient DaVita Rx is a full-service pharmacy specializing in kidney care*. • • • • I nsurance experts to assist you 24/7 pharmacy team support Delivery at no cost Flexible payment plans DaVita Rx makes it easier to manage your kidney disease so you keep on living life to the fullest. Call 1-888-328-4827 today. *Services and insurance coverage may vary by state Festive Feast Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! Festive Feast Diet types: CKD non-dialysis Dialysis Diabetes Slow Cooker Turkey Breast with Carrots & Cranberry Gravy Recipe submitted by DaVita renal dietitian Sara from California. Portions: 6 Serving size: 2-1/2 ounces turkey, 1/3 cup carrots, 1/4 cup gravy Calories: 216, Protein: 18 g, Carbohydrate: 25 g, Fat: 6 g, Cholesterol: 36 mg, Sodium: 183 mg, Potassium: 373 mg, Phosphorus: 187 mg, Calcium: 43 mg, Fiber: 2.4 g. Renal and renal diabetic food choices, 2 meat, 1 vegetable, medium potassium, 1 high calorie. Carbohydrate choices, 2 Ingredients Helpful hints • • • • • • • • Whole turkey breast may be substituted for boneless turkey. 18 ounces boneless, skinless turkey breast 1 teaspoon poultry seasoning 1/2 teaspoon chicken bouillon granules or powder 1 cup cranberry sauce 1/3 cup celery, diced 1/4 cup onion, chopped 2 cups carrot pieces Preparation • A very small portion of bouillon adds flavor and helps keep sodium content within the limits of a low-sodium diet. 1.Place turkey breast in slow cooker and sprinkle with poultry seasoning and bouillon granules. 2.Spoon cranberry sauce on top; add celery, onion and carrots. 3.Cover with lid, turn heat to high and slow cook for 4 hours. Chat with Other Like-Minded Cooks Visit DaVita’s Online Diet and Recipe Forum. DaVita.com/Forum Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! 8 Festive Feast Diet types: Fresh Herb Cranberry Stuffing CKD non-dialysis Dialysis Diabetes Recipe submitted by the DaVita dietitian team. Portions: 6 Serving size: 1/2 cup Calories: 143, Protein: 4 g, Carbohydrate: 21 g, Fat: 8 g, Cholesterol: 20 mg, Sodium: 202 mg, Potassium: 106 mg, Phosphorus: 44 mg, Calcium: 61 mg, Fiber: 1.3 g. Renal and renal diabetic food choices, 1 starch, 1 fat, 1/2 fruit, low potassium. Carbohydrate choices, 1-1/2. Ingredients • 1 /4 cup (1/2 stick) unsalted butter • 1/2 cup onion, chopped • 1/2 cup celery, chopped • 8 bread slices, cut into 1/2-inch cubes • 1/2 teaspoon black pepper • 2 teaspoons poultry seasoning Helpful hints • 1 /2 tablespoon each fresh parsley, sage, rosemary, thyme • 1/2 cup cranberries, dried, sweetened • 1/2 cup low-cholesterol egg product • 1/4 cup giblet stock • For best results use day-old bread. • If fresh herbs are unavailable substitute 1 teaspoon dried herbs. Preparation 1.Melt butter in a nonstick frying pan. Sauté onion and celery. Remove from heat. 2. Toss in cubed bread, pepper, poultry seasoning, fresh herbs and cranberries. Mix egg product and giblet stock. Pour into bread mixture and mix lightly. Place the stuffing into the turkey body cavity and neck to cook. 3.If desired, cook separately in a baking dish sprayed with nonstick cooking spray for 45 minutes at 350° F. Questions About Insurance? Reach out to a DaVita insurance specialist. 1-855-5-DIALYSIS (534-2597) DaVita.com/IMT Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! 9 Festive Feast Diet types: Gourmet Green Beans CKD non-dialysis Dialysis Diabetes Recipe submitted by DaVita dietitian Geri from Washington. Portions: 4 Serving size: 3/4 cup Calories: 67, Protein: 2 g, Carbohydrates: 8 g, Fat: 3 g, Cholesterol: 0 mg, Sodium: 55 mg, Potassium: 194 mg, Phosphorus: 32 mg, Calcium: 68 mg, Fiber: 4.0 g. Renal and renal diabetic food choices, 1-1/2 vegetable, low potassium, 1/2 fat. Carbohydrate choices, 0. Ingredients Helpful hints • • • • • • • • Substitute fresh green beans for frozen if desired. 1 0-ounce package frozen green beans 4 teaspoons margarine 1/4 cup onion, chopped 1/2 cup red pepper, chopped 1 teaspoon dill weed, dried 1 teaspoon parsley, dried black pepper to taste Preparation 1.Cook green beans in boiling water until tender. Drain. 2.Place a skillet on medium heat, add margarine and sauté onion, red pepper, dill and parsley until soft. 3.Add green beans to skillet and heat until beans are hot. 4.Sprinkle with black pepper and serve. Get Kidney Health Information Dozens of kidney education articles await you online. DaVita.com/Education Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! 10 Enjoy the Holidays Where They Matter Most—at Home Learn more about home dialysis options today! DaVita.com/Home or call 1-855-311-HOME (4663) Health and Lifestyle Benefits of Home Dialysis: • Flexible treatment times • Increased independence • Avoids transportation issues to and from the center three times per week • Possible preservation of remaining kidney function • Less-restricted diet and fewer medications • Better regulation of blood pressure and toxin buildup helps me live my best life. Health Introducing the DaVita Health Portal™, exclusively for DaVita dialysis patients. • No need to wait for lab results; now you can see them online as soon as they’re available. • Track your progress over time with access to detailed results and easy-to-read graphs. • Share information using the print, download and email functionality. Friends Start making lasting connections. • Customize your profile page, join lively discussion groups and find new friends. Diet Navigate nutrition challenges. • Plan daily menus, create recipe collections, rate your favorites and even add personal notes. #myDaVita DaVita patients, take charge of your health – register for the DaVita Health Portal at myDaVita.com Season’s Sweets Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! Season’s Sweets Diet types: Pumpkin Cranberry Bread CKD non-dialysis Dialysis Diabetes Recipe submitted by DaVita dietitian Arlene from California. Portions: 20 Serving size: 1 slice, 3/4” thick Calories: 187, Protein: 2 g, Carbohydrates: 31 g, Fat: 6 g, Cholesterol: 21 mg, Sodium: 45 mg, Potassium: 69 mg, Phosphorus: 75 mg, Calcium: 46 mg, Fiber: 1.1 g. Renal and renal diabetic food choices, 1-1/2 starch, 1 fat, 1/2 high calorie. Carbohydrate choices, 2. Ingredients • • • • • • Helpful hints -1/2 cups all-purpose flour 2 2 teaspoons pumpkin pie spice 2 teaspoons baking powder 2 eggs 2 cups sugar 1-3/4 cups canned pumpkin puree • 1 /2 cup vegetable oil • 1 cup fresh or frozen whole cranberries • Cut each loaf into 10 slices. • Make extra bread and freeze the loaves. Thaw a few hours before serving. • If cranberries are unavailable, omit from recipe or substitute blueberries. Preparation 1. Preheat oven to 350° F. 2.Combine flour, pumpkin pie spice and baking powder in a large bowl. 3.Combine eggs, sugar, pumpkin puree and oil in a small mixing bowl. Beat until blended. 4.Add pumpkin mixture to flour mixture. Stir until just moistened then fold in cranberries. 5.Spoon batter into 2 greased 9” x 5” loaf pans. Bake for 55 to 60 minutes. 6.Cool in pans for 5 to 10 minutes. Remove to wire rack to cool completely before slicing. Find a Dialysis Center Speak to one of our placement specialists today. 1-877-9DAVITA (932-8482) DaVita.com Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! 14 Season’s Sweets Diet types: Easy Low-Phosphorus Fudge CKD non-dialysis Dialysis Diabetes Submitted by the DaVita dietitian team. Portions: 18 Serving size: one 3” x 1-1/2” piece Calories: 172, Protein: 0 g, Carbohydrates: 32 g, Fat: 6 g, Cholesterol: 0 mg, Sodium: 8 mg, Potassium: 48 mg, Phosphorus: 20 mg Calcium: 6 mg, Fiber: 0.2 g. Renal and renal diabetic food choices, 1 fat, 1-1/2 high calorie. Carbohydrate choices, 2. Ingredients Helpful hints • • • • • • Nondairy creamers vary in potassium and phosphorus content. Ask your dietitian for recommended brands. /3 cup liquid nondairy creamer 2 1-2/3 cups sugar 2 cups miniature marshmallows 1-1/2 cups semi-sweet chocolate chips 1 teaspoon vanilla Preparation 1.Combine nondairy creamer and sugar in a large heavy saucepan. Bring to a boil; reduce heat to medium. Stir constantly and maintain a rolling boil for 5 minutes. • For diabetics, cut fudge into 1-1/2” x 1-1/2” pieces and count as one carbohydrate choice. 2.Remove pan from heat and add marshmallows, chocolate chips and vanilla. Stir until marshmallows are melted. Get KidneySavvy 3. Quickly pour into a greased 9” square pan. Let fudge cool completely before cutting; cut into 3” x 1-1/2” pieces, making 18 pieces. Kidney-related articles, straight to your inbox. Sign up today at DaVita.com/Register Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! 15 Season’s Sweets Diet types: Old Fashioned Short Bread Cookies CKD non-dialysis Dialysis Diabetes Recipe from “Cooking for David: A Culinary Dialysis Cookbook” by DaVita renal dietitian Sara from California and Dorothy Gordon BS, RN. Portions: 24 Serving size: 3 cookies Calories: 129, Protein: 1 g, Carbohydrates: 15 g, Fat: 8 g, Cholesterol: 0 mg, Sodium: 91 mg, Potassium: 38 mg, Phosphorus: 12 mg Calcium: 7 mg, Fiber: 0 g. Renal and renal diabetic food choices, 1 starch, 1-1/2 fat . Carbohydrate choices, 1. Ingredients Helpful hints • 1 cup softened margarine • 3/4 cup packed brown sugar • 2-1/4 cups cake flour • Decorate cookies with cinnamon, colored sugar or icing for a holiday touch. Preparation 1. Cream margarine and beat in sugar until soft and fluffy. 2. Add flour and mix. Knead dough to incorporate the flour. Form into a ball. 3.Wrap dough in plastic wrap and chill for at least 1 hour. 4. Preheat oven to 325° F. Roll dough out about 1/4” thick on a lightly floured board. 5.Cut with cookie cutters, or with a knife into diamond shapes. Bake cookies on a lightly greased cookie sheet for 10 minutes or until lightly browned. Find the Best Treatment Option Check out DaVita’s kidney disease treatment evaluator today. DaVita.com/ TreatmentEvaluator Find over 800 kidney-friendly recipes at DaVita.com/Recipes today! 16 With more than 1,900 dialysis centers, a breadth of treatment options, personalized care teams and industry-leading education, DaVita is dedicated to maximizing your quality of life. DaVita Contact Information The DaVita Health PortalTM Exclusively for Davita dialysis patients, get instant access to DaVita lab results by visiting DaVita.com/HeathPortal. Prescription Management DaVita Rx® is a full-service pharmacy specializing in kidney care. Call 1-888-328-4827 or go to DaVitaRx.com for more information. Home Dialysis For information on peritoneal dialysis (PD) or home hemodialysis (HHD), please call DaVita Guest Services at 1-855-311-HOME (4663). Introducing KidneySmartSM KidneySmart is your source for kidney disease education. Learn online anytime at DaVita.com/KidneySmart. Guest Services If you would like help locating a dialysis center or would like information about becoming a DaVita patient, please call DaVita Guest Services at 1-877-9DAVITA (932-8482). Travel Support Reach a customer service specialist to get help with your dialysis-related travel plans. Call DaVita Guest Services at 1-877-9DAVITA (932-8482). Emergency Services For support during an emergency, DaVita patients and teammates can call 1-877-9DAVITA (932-8482) to connect with a DaVita Guest Services representative. Insurance Specialists If you have questions regarding your insurance and payment for dialysis treatment, call an insurance specialist at 1-855-5-DIALYSIS (1-855-534-2597). There is so much more on DaVita.com! Take charge of your health now. :: D aVita Diet Helper™ Plan your meals and keep track of your dialysis diet with the DaVita Diet Helper. Sign up today at DaVita.com/DietHelper. : : Food Analyzer Manage your kidney diet by finding out the nutrient content of foods you eat, including potassium and phosphorus. Analyze your food at DaVita.com/Food-Analyzer. : : Recipe Alerts Each month, DaVita serves up the latest and most delicious kidney-friendly recipes, straight to your inbox. Sign up now at DaVita.com/Register. : : DaVita Cooking Collections Need tasty meal ideas that are within arm’s reach? Download kidney-friendly recipe collections from the DaVita kitchen. Get a cookbook today at DaVita.com/Cookbook. : : Phosphorus Challenge® Play the 30-day challenge to learn about phosphorus and the kidney diet. Get savvy now at DaVita.com / PhosphorusChallenge. Find all these resources and more at DaVita.com/Tools DaVita Health Care Partners Inc. 2000 16th Street Denver, CO 80202 1-800-244-0680 © 2012 DaVita HealthCare Partners Inc. All rights reserved. 06504-18-Holiday Cookbook
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