Ages 7-13 - Bainbridge Athletic Club

Kids Fit Club - Back by popular demand! (Ages 7-13)
Looking for a place for your children to stay active and having fun over the summer? Look no further!
This great-valued program will allow your children to learn new and exciting ways to stay active, meet
new friends and have a blast with our recreation staff all summer long. We will play games in our
gymnasium, bounce in our inflatable Bounce House & 50 foot Obstacle Course and play water games
outside on sunny days. Space is limited to the first 25 that sign up! Includes BAC camp t-shirt!
6/22-8/20
MON/TUE/THU
10am-12pm
$29 Family Members / $129 Non-Members
For more information contact lizzy@bainbridgeathleticclub.com. Sign up at the Front Desk!
Contact Bainbridge Athletic Club at 842-5661 or visit www.bainbridgeathleticclub.com
Specialty One Day Camps
DODGEBALL WATER WARS
(Ages 7-12) Spend a hot sunny day dodging water
balloons and meeting new friends in our popular
Dodgeball Water Wars camp. After a morning of games
in the gymnasium we will head outside to play multiple
sports games with a fun twist – water balloons! Think
you’re an expert at dodgeball? Try playing with water
balloons! (A towel and a change of clothes for the ride
home are advised). Bring a sack lunch; snacks provided.
Sign up through biparks.org.
Fri
7/10
9am-1pm
$48
Fri
8/14
9am-1pm
$48
MINE CRAFT DODGEBALL
and FORT BUILDING
(Ages 7-12) Based on the ever popular game “Mine
Craft” this half day camp is full of action, fun and
imagination with a “crafty” spin! Kids will create their
own worlds and build forts while making new
friendships. One of our fun BAC camp instructors with
then referee countless games of Mine Craft themed
dodgeball. Bring a sack lunch. Sign up through
biparks.org.
Fri
6/26
9am-1pm
$48
Fri
8/7
9am-1pm
$48
PRINCESS TRAINING CAMP
SCHOOL’S OUT, WHERE’S THE FUN?
(Ages 5&up) School is out for the summer and it is time
to celebrate! Come join our fun recreation staff for a
morning of games, laughter and non-stop fun. We will
even bring out our Bounce House and Inflatable
Obstacle Course to bounce off some energy. Sign up
with your friends, or come and meet new friends! Bring
a sack lunch. Sign up through biparks.org.
Fri
6/19
9am-1pm
$48
OPEN GYM BOUNCE HOUSE NIGHT
(Ages 5&up) Need a reason to have a date night away
from the kids? Send your children to our Open Gym
Bounce House Night. This camp allows your children a
safe place to play outside of the house under the
supervision of our engaging recreation staff. Our
Bounce House and 50 foot Inflatable Obstacle Course
will be inflated for an evening of active fun! There’s no
reason to feel guilty about spending a night out when
your kids get to do the same! Pizza dinner included.
Sign up through biparks.org.
Fri
7/17
4-8pm
$48
Fri
8/21
4-8pm
$48
(Ages 3-7) BAC’s Princess Training Camp will keep your
child active and smiling all morning long. The
princesses will compete in Kiss the Frog relay races,
Rapunzel Tug of War and Elsa vs Anna Snowball
Dodgeball. Each child will design their own princess
identity and create a take-home costume to fit their
personality. Bring a sack lunch. Sign up through
biparks.org.
Fri
7/24
9am-1pm
$48
SUPER HERO TRAINING BOOT CAMP
(Ages 4-6) Whether you’re looking to have a blast,
build confidence or explore your creative side, BAC’s
Super Hero Training Boot Camp is the perfect place to
unwind from the school year! Put your imagination to
work as we create our
very own super hero
identities, with their own
powers, abilities and take
home costumes! We will
put our powers to the
test with energy busting
activities in the gym
and BOUNCE HOUSE
battle offs where you can
show off what your super hero can do! Bring a sack
lunch. Sign up through biparks.org.
Thu
6/18
9am-1pm
$48
Fri
7/31
9am-1pm
$48
Contact Bainbridge Athletic Club at 842-5661 or visit www.bainbridgeathleticclub.com
Multi-day Camps
JUNIOR TENNIS
and ACTIVITY CAMP
(Ages 7-12) If you are looking for a week filled with new
friends, active fun and many laughs you have found it.
We will spend the mornings playing games in the
gymnasium or our grassy field, and the afternoons on
the tennis courts. Campers will reap the benefits of
tennis instruction while working on strategy and
improving their strokes and technique. We will wrap up
each week with a Bounce House/Obstacle Course party!
Bring a sack lunch. Includes a cool BAC camp t-shirt.
Sign up through biparks.org.
Mon-Thu
10am-2pm
Session 1: 6/22-6/25
Session 6:
Session 2: 6/29-7/2
Session 7:
Session 3: 7/6-7/9
Session 8:
Session 4: 7/13-7/16
Session 9:
Session 5: 7/20-7/23
$175
7/27-7/30
8/3-8/6
8/10-8/13
8/17-8/20
VOLLEYBALL TRYOUT
PREPARATION CAMP
(Ages 11&up) Are you ready for this year’s Volleyball
season? Well, this 4 day long camp is great for players
who want to prepare for middle school or high school
tryouts and/or learn more about the strategy behind the
game! By grouping campers by their skill level and
running skill appropriate drills, beginners and return
players can reap the benefits of this camp. Includes BAC
camp t-shirt. Sign up through biparks.org.
Mon-Thu
Mon-Thu
Mon-Thu
Mon-Thu
7/13 - 7/16
7/20 - 7/23
8/3 - 8/6
8/10 - 8/13
12:30 – 3:30 pm
12:30 – 3:30 pm
12:30 – 3:30 pm
12:30 – 3:30 pm
$150
$150
$150
$150
ICE CREAM SOCIAL
JUMP ROPE CAMP
(Ages 5&up) This camp is all about fun! Join Lizzy
Sharman, national and international jump rope
competitor at this all week camp. We will learn single
rope, Double Dutch and
long rope skills. This is a
great opportunity to try
jump rope, have fun, get
fit and learn new skills!
Includes BAC camp
t-shirt and end of the
week BOUNCE HOUSE
Party! Sign up at the
Front Desk.
Mon-Thu
7/20-7/23
1-4pm
$125 Members / $140 Non-Members
Picture a hot sunny summer day, 90
degrees out and sweltering. Now think
about frosty ice cream treats, water
balloons and games to burn off our
energy. Sounds like fun to me! The whole
family will enjoy this hot summer day
delicious ice cream social. We will keep
everyone entertained with ice cream and
lots of fun water games! Sign up at the
Front Desk.
Wed
7/29
games 3-4pm ice cream 4-4:30pm
Free to members, summer campers and Kids Fit Club!
$5 Non-Member
Contact Bainbridge Athletic Club at 842-5661 or visit www.bainbridgeathleticclub.com
JUNIOR FREE WEIGHT CERTIFICATION
(Ages 13-15) Are you ready to move into the free
weight area of the club? On a sports team and have a
workout program from your coach that includes free
weights? This is the class you need to be qualified to
safely and appropriately use the free weight area.
NOTE: Until certified through this class or through
personal training with one of our trainers, youth under
the age of 16 are not allowed in the free weight area.
Class meets twice
a week for two
weeks. When
completed and
certified by one of
our trainers, youth
will be able to use
the free weight
area and perform
the exercises that
are listed on a training sheet used in class. Questions,
contact danny@bainbridgeac.com. Sign up at the
Front Desk.
Session 1: 4-5pm Thu/1-2pm Sat - 6/4, 6/6, 6/11, 6/13
Session 2: 4-5pm Thu/1-2pm Sat - 7/9, 7/11, 7/16, 7/18
Session 3: 4-5pm Thu/1-2pm Sat - 8/6, 8/8, 8/13, 8/15
$65 Members/$85 Non-Members per session
JUNIOR FITNESS CERTIFICATION
(Ages 10-13) Youth ages 10-13 must attend and pass the
Junior Fitness Certification Course before using fitness
equipment. We will offer this certification course two
Saturdays
per month.
Completion
and
graduation
from the
course will
allow youth
ages 10-13
to use the
selectorized
weights and select cardio equipment without parental
supervision provided they adhere to all requirements.
Sign up at the Front Desk.
Sat Offered: 6/6, 6/20, 7/11, 7/25, 8/1, 8/15
9:30-11 am $30 Members per day
SUMMERTIME FUEL
(Ages 8-14) Wish you could hear less, “MOM/
DAD…..I’m hungry!” when there is a refrigerator and
cupboards full of food? This hands-on workshop will
empower your kids to do more in the kitchen for
themselves, and make sure it is healthy too! We will
go over safety as well as just have fun making snacks
and lunches together. They will go home with a list
of ideas. Offered by our Nutrition Specialist Emily
Bell, MS, CN. Sign up at the Front Desk.
Recommended age range 8-14, but talk to Emily if
you think your child would enjoy this and is outside
this age range.
Mon-Tue
6/29-6/30
10am-12pm
Mon-Tue
7/20-7/21
2-4pm
Thu-Fri
8/20-8/21
10am-12pm
Members $65/child and $55 for second child
Non-Members $80/child and $70 for second child
Get the BAC info you want!
TEXT TO 31996
“bac” - membership offers and
text to win contests
fitness programs,
IMPACT, nutrition
“groupex” - class cancellations
and schedule changes
“backids” - kids camps and
classes, kids club
“bacservices” - acupuncture,
massage, pro shop
“tennis” - adult and youth
classes, events, court info
“bacnews” - special events,
power outages
“bacfitness” 31996
bacservice
Contact Bainbridge Athletic Club at 842-5661 or visit www.bainbridgeathleticclub.com
PARKS & REC TENNIS
Come and learn tennis outdoors this summer with the
Bainbridge Athletic Club Tennis Pros. Lessons are held at
Battle Point Park this summer due to construction at the High
School Courts. If you are looking at our Junior Tennis and
Activity Camp, please note that those are held at Bainbridge
Athletic Club.
RAIN OUT POLICY:
Days cancelled due to rain can be made up in any session
during the summer. No make ups will be granted once the
summer sessions are over. The “rain out” decision will be made
by the instructor 30 minutes prior to the start of the first class
of the morning. Parents can call the Parks and Rec office at
842-2306 starting at 8:30 am, or check their Facebook page at
http://facebook.com/BIParksSports.
YOUNG HITTERS
(Ages 5-6) This is an active class geared for the beginning
young player. Players will learn the basics of tennis
including groundstrokes and volleys, and will improve their
hand eye coordination. This will set them up for success in
Rookies and beyond. Sign up through biparks.org.
Mon-Thu
9-9:45am
$44
6/22-6/25 7/6-7/9 7/20-7/23 8/3-8/6 8/17-8/20
The classes below are offered in the following
sessions:
Session 1:
Session 2:
Session 3:
Session 4:
Session 5:
6/22-6/25
6/29-7/2
7/6-7/9
7/13-7/16
7/20-7/23
Session 6:
Session 7:
Session 8:
Session 9:
7/27-7/30
8/3-8/6
8/10-8/13
8/17-8/20
INTERMEDIATES/CHALLENGERS
(Ages 9-12) For players with or without tennis experience, or for
players at the Intermediate and Challenger level of play at BAC.
We will work on the fundamentals of all strokes and begin to
develop rally skills and footwork basics. Sign up through
biparks.org.
Mon-Thu
9:45-10:45am
$58
TENNIS FOR TEENS
(Ages 13-18) A class for the beginning to intermediate level
player who wants to learn the game of tennis and perhaps play
high school tennis. Focus of this class will be on gaining a better
understanding of footwork, technique and strategy, and having
loads of fun while improving your level of tennis. Sign up
through biparks.org.
Mon-Thu
10:45-11:45am
$58
JUNIOR TENNIS and ACTIVITY CAMP
ROOKIES
(Ages 7-8) Rookies is for the beginner or graduate of our
Young Hitters class. In this upbeat and fun class we will keep
your child active and working on stroke improvement.
Coaching will focus on the basics of groundstrokes, volleys
and introduce rallying and serving all while having fun on
the court. Sign up through biparks.org.
Mon-Thu
9-9:45am
$44
6/29-7/2
7/13-7/16
7/27-7/30 8/10-8/13
(Ages 7-12) If you are looking for a
week filled with new friends, active fun,
and many laughs you have found it. We
will spend the mornings playing games
in the gymnasium or our grassy field,
and the afternoons on the tennis
courts. Campers will reap the benefits
of tennis instruction while working on
strategy and improving their strokes
and technique. We will wrap up each
week with a Bounce House/Obstacle
Course party! Bring a sack lunch. Includes a cool BAC camp
t-shirt. Sign up through biparks.org. Camp held at BAC.
Mon-Thu
10am-2pm
$175
*TENNIS ONLY OPTION- your child may sign up for the tennis
only option, 12:30-2pm, Mon-Thu. $85 and does not include the
BAC camp t-shirt.
Contact Bainbridge Athletic Club at 842-5661 or visit www.bainbridgeathleticclub.com
JUNIOR ACADEMY TENNIS CAMP
This camp is for Junior Academy level players and up.
In this camp we will spend time refining strokes,
working on footwork and point play patterns.
Campers will get technical insight on serves, volleys,
overheads and point play practice. Every player will
come out of this camp having improved on their
overall skills while having fun on the court. Sign up at
the Front Desk.
Mon-Thu
2-3:30pm
6/29-7/2 7/13-7/16 7/27-7/30 8/10-8/13
$80 Tennis Member / $95 Non-Tennis Member
SUMMER JUNIOR TENNIS LADDER
JUNIOR ELITE TENNIS CAMP
Junior Elite players are invited to join BAC tennis pros
this summer for an active camp that will keep them
moving and improve their overall game. Players will
learn the strategies of competing as well as improve
their stroke technique; including serves, overheads,
volleys, ground strokes, footwork and patterns of point
play. Sign up at the Front Desk.
Mon-Thu
2-3:30pm
6/22-6/25 7/6-7/9 7/20-7/23 8/3-8/6 8/17-8/20
$80 Tennis Member / $95 Non-Tennis Member
Want an opportunity to play competitive matches this
summer? This is it!
For the Junior Elite or Elite level player, whether
you're looking for an opportunity to play more
competitive matches, or to just keep your skills sharp
this will be a lot of fun! This is a great way to get
match play experience.
 Players will play approximately 1 match per week.
 Players will set up matches at their convenience.
 The winner will move up the ladder.
 All matches are 2 sets regular scoring with a 10
point tiebreaker to decide the third set if you split.
 Both players provide 1 can of new tennis balls per
match. Winner keeps the new can, loser keeps the
used balls.
 We will finish off the summer ladder with prizes
for the winners and a fun Friday night event on
8/21.
6/22-8/21
If enrolled in a summer session or camp:
$10 Tennis Members / $15 Non-Tennis Members
If not: $20 Tennis Members / $30 Non-Tennis Members
Sign up at the Front Desk.
ELITE
For our Elite level player, join us on Mondays and
Wednesdays throughout the summer to work on your
game. We will build on point play strategies and work
on improving all strokes and footwork. Sign up at the
Front Desk.
Session 1: Mon/Wed 6/22-7/22 3:30-4:45pm
$135 Tennis Member/$180 Non-Tennis Members
Session 2: Mon/Wed 7/27-8/19 3:30-4:45pm
$110 Tennis Member/$145 Non-Tennis Members
Contact Bainbridge Athletic Club at 842-5661 or visit www.bainbridgeathleticclub.com