Get The Goods On How To Fuel Your Body Nutrition Programs instructed by Registered Dietician Angela C. Dufour Med, PDt., IOC Grad Dip Sports Nutr, CFE Get up-to-date and current nutrition news from a registered dietitian with experience in sport and athletics. Whether you are a certified trainer, an experienced athlete or just have a personal interest in sport nutrition this is the course for you. This full day nutrition workshop will give you the goods on how to fuel properly to get the most out of workouts whether you are gearing up for your first race or are training a competitive athlete! Topics:  Pre to post workout nutrition,  Hydration,  Supplements  Eating properly while traveling  Nutritional risks of female athletes  Nutrition for weight loss/ weight gain.  Note: This course qualifies for CANFITPRO and NSFL CEC credits. Dates: Times: Fee: Sunday, Nov. 25 9:00am-3:00pm $70 Community $35 Mount Students Ages: Must 16 years of age and older Location: Mount Fitness Centre, Exercise Room Mount Students, Staff and Faculty with a current Mount Fitness Centre Membership receive a 50% discount. To Register Call 457-6420 or visit the Mount Fitness Centre | Rosaria Student Centre | msvu.ca/fitness | mount.fitness@msvu.ca