Queen’s Quay – 10 Lower Jarvis Street | Queen West – 585 Queen Street West | Dundas West – 2280 Dundas Street West Queen’s Quay – 10 Lower Jarvis Street | Queen West – 585 Queen Street West | Dundas West – 2280 Dundas Street West October 2014 Your In-Store Dietitian is: Shannon Richter, RD, MSCFN shannon.richter@loblaw.ca ● (416) 456-7827 Talk to Shannon about your nutritional needs and questions. Sessions are personalized and times are flexible to meet all needs and schedules. Tours can be arranged for individuals or groups of any size and age. Lots of topics to choose from! Shannon also offers workplace health and wellness workshops. Tour of the Month: Back to Routine - Tips for conquering the busy back-to-school and work season Discover what’s happening this month and when Shannon is in the store ᶧ. Sun Mon Tue Wed Thurs 1 Dundas West 9-12pm Fri Sat 2 3 4 8 Queen West 11-7pm 9 Queen's Quay 9-4pm 10 11 Queen West 3:30-7pm 5 6 Queen’s Quay 9-4pm 7 Queen’s Quay 11-7pm Cooking Class: “What’s for Dinner” 12:30-1:30pm $10 – get $10 PC gift card back!* 12 13 14 15 Queen’s Quay 12-7pm 16 Queen West 12-7pm 17 Dundas West 9-1pm 18 Queen’s Quay 9-1pm 19 Queen West 9-1pm 20 Queen West 9-4:30pm 21 Queen’s Quay 9-5pm 22 Queen West 9-4pm 23 Queen’s Quay 12-6pm 24 Queen’s Quay 12-7pm 25 26 Queen’s Quay 9-1pm 27 Queen West 9-4pm Cooking Class: Cooking Class: “What’s for Dinner” 12:30-1:30pm $10 – get $10 PC gift card back!* “What’s for Dinner” 6:30-7:30pm $10 – get $10 PC gift card back!* 28 Queen’s Quay 9-5pm Cooking Class: “What’s for Dinner” 12:30-1:30pm $10 – get $10 PC gift card back!* 29 Queen West 12:30-7pm 30 Queen’s Quay 9-6pm 31 Queen’s Quay 9-4pm Cooking Class: "Omit the Meat, Not the Flavour" 6:30-8:30pm $30+HST/person* ᶧPlease note that dates and times may change, so be sure to call or email Shannon in advance. *Please register for all cooking classes in advance at customer service or online at www.pccookingschool.ca
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