What’s on, Where & When January - February 2015 For details of the regular groups & activities happening check inside Easy Grub Healthy Bub New Volunteer opportunities in 2015 Easy Grub Healthy Bub is a cookbook by a local Sunshine Coast Mum about making healthy eating for children quick and easy. If your thinking that 2015 is your year to both give and receive the most precious resources of all - time and energy, we would love to hear from you. The community centre has some specific volunteer vacancies, (see below) and more generally we are always open for providing support for people who wish to share their skills with other community members. We can provide a space, organisational support and some training, so call Donna or Mark on 5441 4724 to talk about the specific roles, or any other volunteer ideas you might have. The demonstration also covers an information session including: Why Good Nutrition is Important for our Children. • Busy Busy Busy! How to fit it all in!!! • Costs of pre-packaged foods vs home cooked foods. • My children are so fussy, is it worth all the effort? • We can't be perfect all the time and some days everything is all too hard. How to strike a balance and introduce new things one step at a time. When: Tuesday 24th February Where: Nambour Community Centre Time: 9:30am—11:30am RSVP on 54764933, 0421880494 or ngb@nambourcc.org or use our facebook page Music Group Volunteer YP Connect Gardening Volunteer. Building Connectedness with young parents and children. Do you love working outdoors in the garden? The Centre is looking for a volunteer gardener for 1 day per week to help maintain our gardens. When: Every Monday Where: Nambour Community Centre Time: 9:30am—11:30am Contact Nambour Good Beginnings on 54764933, 0421880494 or ngb@nambourcc.org. Or check us out on Facebook A small music group has been meeting at the centre for 4 years and is now seeking a volunteer group leader. The group is about learning, sharing and most importantly having fun. If you have an passion for music and wish to contribute to other people pursing their passion, please contact us. Craft Group Volunteer A small craft group is seeking a volunteer group leader. The group is about learning, connecting and creating. If you’re a keen crafter who wants to share the energy please contact us. Nambour Community Centre is located on the corner of James & Shearer Street Website: www.nambourcc.org Email: reception@nambourcc.org Phone: 5441 4724 Social & Interest Groups What’s on, Where & When? WEDNESDAY FRIENDS (Bulletin revised 24/12/14) Families & Children PLAY TIME Is a time to meet with other parents, children and Good Beginnings staff to play, have fun, share and relax. Coffee/tea provided. Playtime is a great place for your young child to start their journey in social interaction with other children. When: Meet during school term, every Tuesday from 10am—12noon. Where: Playground & Children's room Contact: Nambour Good Beginnings 5476 4933. PARENT GROUP—KENILWORTH A facilitated parent group that provides a place for parents to share & discuss while children play within the delightful setting of the wonderful Kenilworth Town park. When: Friday Fortnight, 9.30am-12.30am Where: Kenilworth Town Park, Cnr of Elisabeth & Charles st. Contact: Nambour Good Beginnings 5476 4933 FAMILY DROP—IN MORNING All Parents, Carers & Children welcome. Are you seeking connections with other parents & children in your local community? Come along to our drop in sessions, have a chat, a cuppa & meet other like minded parents in a friendly & safe environment. When: Weekly Thursdays during school term, between 9:30am-11:30am Where: Playground & Children's room Contact: Nambour Good Beginnings 5476 4933 or 0421 880 494 Creative Groups NAMBOUR GROUP CREATIVE WRITERS The Nambour Creative Writers Group provides encouragement and support to writers of all ages in the Nambour region. When: The 2nd Saturday of the month from 2pm—4pm Where: Nambour Community Centre Cost: Gold coin donation Contact:Tania—0499246015 Lyn—54786670 Stuck within four walls? Come & join this group for some relaxed conversation, tea, coffee & friendship. When: Wednesday 10am-12pm Where: Nambour Community Centre Cost: Gold coin donation towards morning tea Contact: reception 5441 4724 MEETING PLACE DINNER Share a delicious meal with people from the local neighbourhood, catch up with old friends & maybe make some new ones. Everyone welcome. When: First Friday of every month 5.30pm –7.30pm Where: Nambour Community Centre Cost: donation towards meal costs appreciated Contact: Reception 5441 4724 TALK TO FRIENDS Practice your spoken English, meet new people & learn about life in Australia. When: Friday 9am -11.30am (except school hols) Where: Nambour Community Centre Cost: Free Contact: Linda on 5476 2511 COOKING GROUP Enjoy cooking with others & sharing a love of food. This group cooks a meal together & then eats & chats. When: First Monday of every month, 9am –12:00pm Where: Nambour Community Centre, Community Kitchen & Open Area Cost: Free Contact: Jenny on 5441 4724 MULTICULTURAL WOMENS GROUP This group welcomes women from all cultural backgrounds. This group aims for women to share different food from many countries, experiences and information to help each other. This group is kid friendly. When: Every Monday Time: 10—11am Where: Nambour Community Centre Contact Shine on 5441 4724 or mcw@nambourcc.org LETSHINE MARKET Sunshine Coast Local Energy Transfer Scheme (LETS) is a non profit community group that uses a cashless trading system based on the idea that all people have valuable skills & services to share. When: Saturdays, bi-monthly 10:30 –12:00pm with yearly auction on the 14th of July. Where: Nambour Community Centre Contact: 5441 7988 or visit 3 Porters Lane, Nambour, sunshinecoastlets@gmail.com SUNSHINE COAST MULTIMEDIA Learn about photography & Multimedia, how to make a short video, upload photos & videos, use photos in a blog or on social media, swap ideas & brainstorm new ones. When: Every Wednesday, b/t 6-8pm Where: Nambour Community Centre Cost: Free Contact: phone 5441 4724 or email scmultimedia@tpg.com.au Personal Services FINANCIAL COUNSELLOR Information about budgeting & supporting you to manage your finances. Individual appointments available. When: Mondays between 9 - 2, by appointment Where: Nambour Community Centre Cost: Free Contact: reception 5441 4724 SUNCOAST COMMUNITY LEGAL SERVICE Providing legal advice & referral for general & family law matters. Bookings required. When: Tuesdays & Thursdays Where: Nambour Community Centre Cost: Donation Contact: SCLS on 5443 7827 SCOPE—Domestic & Family violence service Personal confidential counselling & information for adults & children. Bookings necessary When: Wednesday 9am-3:00pm Where: Nambour Community Centre Cost: Free Contact: Centacare / SCOPE 5430 9300 ADMIN MENTOR Do you need assistance developing a resume, completing forms / applications or writing letters? Bookings required. When: Wednesday Where: Nambour Community Centre Cost: free Contact: Reception 5441 4724 Health & Wellbeing YOGA Liz has lead a Yoga group at NCC since the current building opened 14 years ago. Bring a cushion & yoga mat. When: Tuesday 6.30pm-8.00pm Where: Nambour Community Centre Cost: $15 ($12 concession) Contact: Liz on 0402 636 600 WATCHING OUR WEIGHT A friendly social group who share an interest in good company & keeping an eye on their weight. When: Weekly Wednesdays Between 8.30am-10.00am Where: Nambour Community Centre Cost: enquire Contact: Colleen 5441 2621 TOPIC A friendly social group who share an interest in good company & keeping an eye on their weight. When: Weekly Thursdays Between 6.00pm - 7:00pm Where: Nambour Community Centre Cost: enquire Contact: Frances on 5441 3458 FREE FALUN GONG MEDITATION CLASSES Come and experience a powerful and holistic way to enhance your health and wellbeing. Falun Gong is an ancient Chinese exercise and meditation practice suitable for all ages. When: Mondays between 10:30—12 noon Where: Nambour Community Centre Cost: Free Contact Lee on 0421886009 Al-ANON FAMILY GROUP Al-Anon provides support to anyone affected by a relative or friend’s drinking. Members give & receive comfort & understanding through a mutual exchange of experiences, strength & hope. When: Saturday 5:00pm - 7:00pm Where: Nambour Community Centre Cost: enquire Contact: 5476 2687 Computers FREE COMPUTER ASSISTANCE An experienced volunteer provides one on one assistance with most aspects of using a computer. These sessions are appropriate for people who are new to computers or for people who would like to increase their existing skills. Appointments necessary When: Tues 9 - 12pm, Thurs 9-12pm. & Wed 9– 1pm Phone:5441 4724 Cost: Free Where: NCC Computer Room FREE COMPUTER ACCESS The Nambour Community centre has 4 computers available for community member access between 9-2.30pm. The computer use is free of charge and can be booked for a maximum of 2 hours. Bookings can be made by contacting the office. Where: NCC Computer room Phone: 5441 4724. avoid disappoint and call to book a computer Cost: printing costs—10 copies and under are free, then a charge of 10cents a sheet is charged. Want More? To stay in touch with new groups & activities subscribe - email us at reception@nambourcc.org NCC is a community based not for profit organization whose activities are partly resourced by contributions from Queensland Department of Communities, Commonwealth Department of Families, Housing, Community Services & Indigenous Affairs, Sunshine Coast Council & Department of Immigration & Citizenship How we can help? Nambour Good Beginnings - Family Support Program We provide home based visits as well as centre based activities for families & groups of parents. We also run occasional workshops & info sessions on parenting, communication & related areas. If you’re interested call one of the family support workers on 5476 4933. Likewise if you would like to contribute as a volunteer we would love to hear from you. Community Development Program We can support local individuals & groups to develop their initiatives by; • Circulating information about your upcoming activities • Connecting you with likeminded individuals & groups • Assistance through letters of support, information on funding & auspice arrangements, & more, call Jenny or Mark on 5441 4724. Cultural Connections - Multicultural Community Development Cultural Connections is a community development program for people from diverse cultural backgrounds. The program can support migrants to meet people, improve skills, get involved in the local community & celebrate our diversity. For more info contact Shine on 5441 4724 (Mondays and Fridays) or email mcw@nambourcc.org Information & Referral We have an extensive range of brochures & other printed material from local, regional & state wide human service providers. Drop in & see us, phone 5441 4724 or email reception@nambourcc.org with any enquiry you might have. Migrant Settlement Program The Migrant Settlement Program in Nambour aims to support, connect, and integrate family stream, refugee and humanitarian migrants who have arrived in Australia in the previous 5 years into their new community. The program offers information, referral, advocacy and support in the areas of housing, health, education, relationships, family violence, transport, job seeking and linkage to government services. One on one and group sessions held in a safe and caring environment Interpreters available Contact Linda Monday to Friday 5441 4660 or email suncoastsettle@gmail.com Room Rentals Nambour Community Centre is able to offer a range of rooms for hire at very competitive prices. To make room bookings easier, we have recently launched a new calendar feature on our website, enabling you to see up-to-date availability of the rooms - go to www.nambourcc.org/Room-Rentals to see pictures & more info on the individual rooms or phone us on 5441 4724 or email - reception@nambourcc.org Other Services & Programs at Nambour Community Centre • KEIHS Nambour - Supports families & individuals who are at risk of homeless- • • • • ness to maintain their tenancies through early intervention support eg assisted referral & advocacy to appropriate services, or through intensive case management support. Phone 5441 6522 Computer Access, free of charge, available between 9 - 2.30pm. Bookings preferred, phone 5441 4724 Library, members can borrow from a wide selection of books Book Exchange, bring along a book & swap it for free. Lifestyle Solutions - Our New Beginnings Program provides educational activities for people with a disability to develop the skills required to support individuals to confidently transition into independent living phone 5476 4295 Check out our website- www.nambourcc.org or facebook page More Events, Workshops & Services Having Financial Difficulties? Sunshine Coast Open Forum You are invited to come together to speak and hear the different voices between those wanting a mosque in Maroochydore and those who don’t, and any position in between. This forum is open to everyone, from all walks of life and holding diverse viewpoints. This will be an interactive forum, and the facilitators will do their utmost to respect and protect everyone, regardless of their viewpoint. We need all voices, dreams, feelings, hopes and visions, frustrations and commitment in order to create safer communities. When: Saturday 17th January 2015, 2pm – 4pm. Where: Nambour Community Centre, Cnr James and Shearer St, Nambour. Cost: Free, donations will be accepted. Please RSVP by 5th January to danson127@gmail.com or call Pam for more information on 5400 2935 An experienced Volunteer Financial Counsellor of the Nambour Community Centre is available each week on Monday ( Tuesdays during school holidays) between 9 and 2.00 pm) to provide one on one information about budgeting and supporting you to manage your finances. Areas that she can provide information and assistance with include: • Budgeting • Managing your Bills • Options for managing your debts and creditors. To make an appointment, email or call into the Centre on 5441 4724 or reception@nambourcc.org Multicultural Australia Day Lunch!! Linda (Migrant Settlement Worker) and Shine (Multicultural Worker) invite you, your family and friends to celebrate Australia’s amazing multicultural community. Dress up in your national costume, if you would like to win a prize. Lucky door prizes. What to bring: A plate of food to share for lunch When: Monday 26th January 2015 (Australia Day) from 12:00 midday Where: Nambour Community Centre (cnr James & Shearer Street, Nambour) For more info, phone 5441 4724 or email coordinator@nambourcc.org Are you interested in learning a new language in 2015? Nambour Community Centre is planning to organise a trial session for different languages. It will be an opportunity to try a lesson with a language tutor and learn basics in Chinese, Indonesian or Spanish. Please express your interest by calling Shine on 5441 4724 or mcw@nambourcc.org.' The item above is a paid advertisement.
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