1. sports
2. running and jogging

Vision:
Inspiring people to Exercise for Healthy Living.
Mission:
Delight and excite our customers through truly innovative
equipments, unsurpassed quality and best-in-class
customer service .We are committed to improving the
health and well-being of our customers.
Our Values:
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Integrity
Team Work
Freedom
Respect & Care
Excellence
Global Fitness Summit Stayt
India Bags International Award
The Summit focused on Global tness
scenario, Product innovation, and
Customer satisfaction, among others.
STAYFIT CREDENTIALS

19 glorious years in the fitness industry
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Lakhs of satisfied customers & growing...
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Best global fitness brands

Innovative fitness equipment

Exclusive chain of fitness showrooms
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Globally certified quality

Most trusted fitness brand

Professional consultancy

Excellent service support

Nationally networked

Affordable prices

One & only company with customer delight

Complete fitness solutions company

Only fitness company with complete
family health & lifestyle magazine
03
Treadmill for Fitness
One of the most popular types of home exercise
equipment is the TREADMILL, which provides a
straightforward, efcient aerobic workout. For many,
TREADMILLS are a good choice to begin a new
exercise routine because walking is well tolerated by
most individuals regardless of tness level and for
most back conditions. As strength and endurance are
developed, the TREADMILL can be used for jogging
and/or for interval training.
i - Series Treadmill
Use Treadmill to lose weight
A Treadmill workout has become a
very popular way to lose weight
and burn off fat. The great thing
about using a Treadmill is you can
create a different workout to suit all
energy levels. If you feel low energy
then jump on to the Treadmill walk
gently may be to the tune of your
favorite music.
With a treadmill workout it's
possible to walk, brisk walk/jog or
run at a pace, they allow the
workout to be customized to match
preference. Effective Treadmill
workouts can also be adapted
depending on whether you wish to
burn fat or gain fitness, you simply
adjust the speed level to make the
heart work harder for fitness or
slower for fat burning. We believe a
STAYFIT Treadmill is the best choice
that you can make. Treadmills are
relatively affordable, and almost
anyone can own one.
ISO 9001 :2008
i2
TREADMILL
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Motor Power : 2.0 HP Peak DC Motor.
Speed
: 1-12 Km/hrs. with Instant Keys.
Display
: Shows Time, Speed, Distance
Calories & Hand Pulse.
Running Area : 16” x 44”
Console
: LCD Display with Instant speed keys.
Programmes : 3 Preset with multilevels + Manual.
Elevation
: Manual Elevation 3 levels.
Cushion Deck : 6 Elastomers.
Safety key
: Equipped
Treadmill Wt. : 46 Kgs.
User Weight : 85 Kgs.
Suitable
: For Home Use
Foldable
: Yes
Frame
: Strong & Stable
Controller
: PWM (Pulse-width Modulation)
Built In Speakers
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
05
are subject to change without any prior notice.
ISO 9001 :2008
i 2.A
TREADMILL
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06
Motor Power : 2.5 HP Peak DC Motor.
Speed
: 1-12 Km/hrs. with Instant Keys.
Display
: Shows Time, Speed, Distance
Calories & Hand Pulse.
Running Area : 16” x 48”
Console
: LCD Display with Instant speed keys.
Programmes : 12 Preset with.
Elevation
: Manual Elevation 3 levels.
Cushion Deck : 6 Elastomers.
Safety key
: Equipped
Treadmill Wt. : 49 Kgs.
User Weight : 90 Kgs.
Suitable
: For Home Use.
Foldable
: Yes
Frame
: Strong & Stable
Controller
: PWM (Pulse-width Modulation)
Built In Speakers
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
ISO 9001 :2008
ISO 9001 :2008
i.3
TREADMILL
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08
Motor Power : 2.65 HP Peak DC Motor.
Speed
: 0-13 Kms/Hr.
Display
: LCD, Shows Time, Speed,
Distance, Calories & Hand Pulse.
Running Area : 16” x 48”
Console
: LCD Display with speed keys.
Handlebar : Operating Buttons ( +, _ ).
Programmes : 3 Preset x 3 Levels +1Manual.
Elevation
: 3 Level Manual.
Cushion Deck : Soft Cushion.
Safety key : Equipped.
Treadmill Wt. : 53 Kgs.
User Weight : 95 Kgs.
Suitable
: For Home Use.
Foldable
: Yes.
Frame
: Strong & Stable.
Controller
: PWM.
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
ISO 9001 :2008
i.6
TREADMILL
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Motor Power : 2.75 HP Peak DC Motor.
Speed
: 0-16 Kms/Hr.
Display
: LCD, Shows Time, Speed,
Distance, Calories & Hand Pulse.
Running Area : 17” x 53”
Console
: LCD Display with inbuilt Fan, BF
Handlebar
: Operating Buttons ( +, _ ).
Controller
: PWM (Pulse Width Modulation).
Programmes : 6 Preset x 3 Levels +1Manual.
Elevation
: 3 Level Manual.
Cushion Deck : Soft Cushion.
Safety key
: Equipped.
Treadmill Wt. : 59 Kgs.
User Weight : 100 Kgs.
Suitable
: For Home Use.
Foldable
: Yes.
Frame
: Strong & Stable.
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
09
are subject to change without any prior notice.
ISO 9001 :2008
i.9
TREADMILL
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10
Motor Power : 3.0 HP Peak DC Motor.
Speed
: 0-16 Kms/Hrs.
Display
: LCD, Shows Time, Speed,
Distance, Calories & Hand Pulse.
Running Area : 17” x 53”
Console
: LCD Display.
Handlebar
: Operating Buttons ( +,_ ).
Controller
: PWM (Pulse Width Modulation).
Programmes : 6 Preset x 3 Levels +1Manual.
Elevation
: Auto 12%.
Cushion Deck : Soft Cushion.
Safety key
: Equipped.
Treadmill Wt. : 66 Kgs.
User Weight : 110 Kgs.
Suitable
: For Home Use.
Foldable
: Yes.
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
ISO 9001 :2008
i.10
TREADMILL
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Motor Power
Speed
Display
Running Area
Console
Handlebar
Controller
Programmes
Elevation
Body Fat
Cushion Deck
Safety key
Treadmill Wt.
User Weight
Suitable
Foldable
: 3.5 HP Peak DC Motor.
: 0-16 Kms/Hrs.
: LCD, Shows Time, Speed,
Distance, Calories & Hand Pulse.
: 17” x 53”
: LCD Display.
: Operating Buttons ( +,_ ).
: PWM (Pulse Width Modulation).
: 6 Preset x 3 Levels+1Manual, BF.
: 12% Auto
: Yes.
: Soft Cushion.
: Equipped.
: 66 Kgs.
: 120 Kgs.
: For Home Use.
: Yes.
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
11
are subject to change without any prior notice.
ISO 9001 :2008
i.20
TREADMILL
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Motor Power
Speed
Display
Running Area
Console
Handlebar
Controller
Programmes
Cushioning
Speaker
Accessory
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Transportation :
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Elevation
: 15% Auto.
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Safety key
: Equipped.
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4 HP Peak DC Treadmill duty.
0-16 Kms./Hrs.
LCD, Shows Time, Speed, Distance, Calories.
19” x 55”
LCD Display.
Operating Buttons with Single touch (+, _ ).
PWM (Pulse Width Modulation)
14 Preset x 3 Levels+1Manual, BF.
Stayt soft deck cushion system.
In-built speakers for Mp3, iPod connections.
Water bottle holder.
2 Wheels transportation system for easy movement.
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Treadmill Wt. : 78.5 Kgs.
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User Weight
Suitable
Foldable
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12
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:
:
:
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:
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: 125 Kgs.
: For Home Use.
: Yes.
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
V.1
TREADMILL
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Motor Power
Speed
Display
: 3 HP DC Treadmill duty.
: 1-16 Km/Hr. with instant keys.
: Shows Time, Speed, Distance,
Calories & Hand Pulse.
Running Area : 20” x 55”
Console
: LCD Display with instant speed keys
with Fan, Body Fat.
Handlebar
: Operating Buttons ( +,_ ).
Controller
: PWM (Pulse Width Modulation).
Programmes : 6 Preset multi levels +1Manual.
Body Fat
: Yes.
Elevation
: Front Power Auto Elevation-12%.
Cushion Deck : Soft Deck Cushion.
Safety key
: Equipped.
Treadmill Wt. : 75 Kgs.
User Weight : 110 Kgs.
Suitable
: For Home Use.
Foldable
: Yes.
V - Series Treadmill
Great for going for a run
regardless of the weather,
Treadmills are a great exercise
machine to have in your home,
and a STAYFIT Treadmill is
among the best of treadmills
available. If you need a
Treadmill, take a look at our
range of STAYFIT Treadmills for
sale. We are sure to have a
Treadmill for sale that suits your
needs. You can't go wrong with a
STAYFIT Treadmill, one of the
best brands of running machines
and treadmills in the tness
market. Our range of Treadmills
are available to most regions
and come with free shipping.
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
13
are subject to change without any prior notice.
ISO 9001 :2008
V.2
TREADMILL
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14
Motor Power : 3.5 HP DC Treadmill duty.
Speed
: 1-16 Km/Hr. with instant keys.
Display
: Shows Time, Speed, Distance,
Calories, Hand Pulse & Body Fat.
Running Area : 20” x 56”
Console
: LCD Display with instant speed keys.
Handlebar
: Operating Buttons ( +, _ ).
Controller
: PWM (Pulse Width Modulation).
Programmes : 6 Preset multi 3levels +1Manual.
Body Fat
: Yes.
Elevation
: Front Power Auto Elevation-12%.
Cushion Deck : Soft Cushion Deck.
Safety key
: Equipped.
Treadmill Wt. : 75 Kgs.
User Weight : 120 Kgs.
Suitable
: For Home Use.
Foldable
: Yes.
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
ISO 9001 :2008
V.3
TREADMILL
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Motor Power
Speed
Display
: 4 HP DC Treadmill duty.
: 1-16 Km/Hr. with Instant Keys.
: Shows Time, Speed, Distance,
Calories & Hand Pulse.
Running Area : 20” x 56”
Console
: LCD Display with Instant speed keys.
Handlebar
: Operating Buttons ( +,_ ).
Controller
: PWM (Pulse Width Modulation).
Programmes : 6 Preset with multi levels + Manual.
Body Fat
: Yes.
Elevation
: Front Power Auto Elevation-12%.
Cushion Deck : Soft Cushion Deck.
Safety key
: Equipped.
Treadmill Wt. : 75 Kgs.
User Weight
: 125 Kgs.
Suitable
: For Home Use.
Foldable
: Yes.
One Touch Button: Incline & Speed
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
15
are subject to change without any prior notice.
CTX-5
ISO 9001 :2008
COMMERCIAL
TREADMILL
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16
Motor Power
: AC Motor, 3.0 HP continuous duty,
6.0 HP peak duty.
Speed
: 1.0 to 20 Kmph.
Elevation
: 0% to 15%
Belt Size
: 56" (L) x 20" (W).
Rollers
: 56 mm crown extra large.
Deck
: 20 mm pre-waxed phenolic.
Shock Absorption : 6-Point deck suspension/Anti shock
and MAC cushioning system.
Safety Key Stop : Magnetic safety key.
Display
: LCD with single window display system.
Display Feedback : Heart rate, elevation, time, distance,
speed and calories.
Programs
: 21 Programs, 16 presets, 3 users,
1 fat and 1 manual.
Treadmill Wt.
: 98 Kgs.
User Weight
: Max user weight 140kgs.
Foldable
: Yes
Music System
: Mp3
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Hand Control
: Speed (+, )
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
CTX-3
ISO 9001 :2008
COMMERCIAL
TREADMILL
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Motor Power
: Commercial Grade AC 3.0CHP/6HP
Peak Duty Motor.
Speed
: 0.8 - 22 km/h.
Tread Belt
: Heavy Duty two ply commercial
running belt 3 mm thickness.
Running Area : 560 x 1563mm (22 x 63”).
Rollers
: Precision steel 73mm (2.4”).
Incline
: Precise incline control from 0-15%.
Programmes : 10 x 10 levels Pre Programmed - Full
set of programs, Manual, Interval,
Rolling, Fat Burn, Aerobic, Hill Run,
Hill Climb, Weight Loss, Heart Rate
Programme for different training
programmes 100 workouts.
Grippers
: Aluminum foot raill antiskid proof.
Treadmill Wt. : 159 Kgs.
User Weight
: Max user weight 180kgs.
Music System : Mp3
Fan
: Yes
Instant Speed Keys : Yes
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
17
are subject to change without any prior notice.
ISO 9001 :2008
EB-01
ELLIPTICAL CROSS TRAINER
Dimension:
37” (L) X 24” (W) X 48” (H).
System: Manual, belt brake resistance system.
Power: 1.5 Volt x 2, AA size battery.
Fan/Wind Wheel: Fiber wind wheel, diameter of 430mm with
breaking resistance track, consists of adjustable
tension strap with control knobs.
Drive System: Chain drive.
Pedals: Self balancing & impact absorbing.
Handle Bars: Dual action combines cycling with rowing action
handle bar and oval xed handle bar in-built
contact heart rate sensor with foam hand grips.
Display : LCD display computerized console.
Display Feedback: Multi feedback read out displays scan, time,
speed, distance, calories.
User Weight: 95 Kgs.
Crank Assembly: 1 piece crank assembly.
Frame Structure: Extra sturdy and stable steel frame construction
durability and stability.
Frame Finishing: Proprietary two coat electro statically powder
coated corrosion and chip resistance.
Resistance
18
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
ISO 9001 :2008
DE-20
ELLIPTICAL CROSS TRAINER
Dimension:
37” (L) X 24” (W) X 48” (H).
System: Manual, belt brake resistance system.
Power: 1.5 Volt x 2, AA size battery.
Fan/Wind Wheel: Fiber wind wheel, diameter of 430mm with
breaking resistance track, consists of adjustable
tension strap with control knobs.
Drive System: Chain drive.
Pedals: Self balancing & impact absorbing.
Handle Bars: Dual action combines cycling with rowing action
handle bar and oval xed handle bar in-built
contact heart rate sensor with foam hand grips.
Display : LCD display computerized console.
Display Feedback: Multi feedback read out displays scan, time,
speed, distance, calories.
User Weight: 100 Kgs.
Crank Assembly: 1 piece crank assembly.
Frame Structure: Extra sturdy and stable steel frame construction
durability and stability.
Frame Finishing: Proprietary two coat electro statically powder
coated corrosion and chip resistance.
Resistance
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
19
are subject to change without any prior notice.
DE-27
ELLIPTICAL CROSS TRAINER
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Dimensions: L/W/H- 3.5/2/5.5 Feet.
Strides
: 18” natural strides.
Level : 8 Levels magnetic.
Resistance System : Manual magnetic resistance.
Seat : Pop-pin seat slider horizontal & multi steps vertical adjustments.
Power : 02 AA size battery.
Drive System : Centre design drive, super silent poly-V belt driven.
Fly Wheel : 7 Kgs precision balanced.
Pedals : Self balancing, impact-absorbing and ts to any size user.
Centre of Gravity : Low COG combined with a balanced frame.
Cardio Monitor : In-built pulse sensor with front handle grips.
Display : LCD, computerized console.
Displays : Time, distance, speed, calories, odo and pulse.
Mode/Set Option : Time, distance, calories can be set.
User Weight : 105 Kgs.
Transportation : Transportation wheel for easy movement.
Frame Structure : Arched support frame for max.
durability & stability.
Frame Finishing : Proprietary two coat powder process.
Rust Proof : All frame structures electro statically powder coated.
Resistance
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
21
are subject to change without any prior notice.
DE-18
ELLIPTICAL CROSS TRAINER
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Dimensions: L/W/H- 3.5/2/5.5 Feet.
Strides
: 18” natural strides.
Level : 8 Levels magnetic.
Resistance System : Manual magnetic resistance.
Power : 02 AA size battery.
Drive System : Centre design drive, super silent poly-V belt driven.
Fly Wheel : 8 Kgs precision balanced.
Pedals : Self balancing, impact-absorbing and ts to any size user.
Centre of Gravity : Low COG combined with a balanced frame.
Cardio Monitor : In-built pulse sensor with front handle grips.
Display : LCD, computerized console.
Displays : Time, distance, speed, calories, odo and pulse.
Mode/Set Option : Time, distance, calories can be set.
User Weight : 105 Kgs.
Transportation : Transportation wheel for easy movement.
Frame Structure : Arched support frame for max.
durability & stability.
Frame Finishing : Proprietary two coat powder process.
Rust Proof : All frame structures electro statically powder coated.
Resistance
22
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
DE-23
ELLIPTICAL CROSS TRAINER
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Dimensions: 60” (L) X 26”(W) X 69”(H)
Strides
: 18” natural strides.
Level : 8 Levels magnetic.
Resistance System : Manual magnetic resistance.
Power : 02 AA size battery.
Drive System : Centre design drive, super silent poly-V belt driven.
Fly Wheel : 10 Kgs precision balanced.
Pedals : Self balancing, impact-absorbing and ts to any size user.
Seat : Pop-pin seat slider horizontal & 6 steps vertical adjustments.
Centre of Gravity : Low COG combined with a balanced frame.
Cardio Monitor : In-built pulse sensor with front handle grips.
Display : LCD, computerized console.
Displays : Time, distance, speed, calories, odo and pulse.
Mode/Set Option : Time, distance, calories can be set.
User Weight : 110 Kgs.
Transportation : Transportation wheel for easy movement.
Frame Structure : Arched support frame for max.
durability & stability.
Frame Finishing : Proprietary two coat powder process.
Rust Proof : All frame structures electro statically powder coated.
Resistance
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
23
are subject to change without any prior notice.
DE-25
ELLIPTICAL CROSS TRAINER

Dimensions: L/W/H- 3.5/2/5.5 Feet.
Strides
: 18” natural strides.
Level : 8 Levels magnetic.
Resistance System : Manual magnetic resistance.
Seat : Pop-pin seat slider horizontal & multi steps vertical adjustments.
Power : 02 AA size battery.
Drive System : Centre design drive, super silent poly-V belt driven.
Fly Wheel : 7 Kgs precision balanced.
Pedals : Self balancing, impact-absorbing and ts to any size user.
Centre of Gravity : Low COG combined with a balanced frame.
Cardio Monitor : In-built pulse sensor with front handle grips.
Display : LCD, computerized console.
Displays : Time, distance, speed, calories, odo and pulse.
Mode/Set Option : Time, distance, calories can be set.
User Weight : 105 Kgs.
Transportation : Transportation wheel for easy movement.
Frame Structure : Arched support frame for max.
durability & stability.
Frame Finishing : Proprietary two coat powder process.
Rust Proof : All frame structures electro statically powder coated.
Resistance
24
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
Exercise to
25
HOM
E RA
NGE
EQUI
PMEN
T
ISO 9001 :2008
DB-11
MAGNETIC BIKE
Dimensions: L/W/H- 2/1.75/3 Feet.
Resistance: 8 Levels magnetic resistence.
Power: 1.5 Volt x 2, AA size battery.
Fly Wheel: 5 Kg, precision balanced.
Drive System: Centre design drive, super silent poly-V belt driven.
Pedals: Self balanced extra wide with adjustable straps.
Seat: Ergonomically designed with seat adjustment.
Handle Bar: U-Bar style,
in-built hand pulse sensors with hand grips.
Display: LCD display console.
Displays: Scan, time, speed, distance, odo, pulse and Calories.
Crank Assembly: Single piece crank assembly.
Frame Structure: Extra sturdy and stable
steel frame construction durability and stability.
Frame Finishing: Proprietary two coat powder process.
Rust Proof: All frame structures electro statically
powder coated to ensure maximum corrosion and chip resistance.
User Weight: 90 Kgs.


28
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
ISO 9001 :2008
DB-12
MAGNETIC BIKE
Dimensions: L/W/H- 2.5/1.75/4.5 Feet.
Resistance: 8 Levels magnetic resistence.
Power: 1.5 Volt x 2, AA size battery.
Fly Wheel: 5 Kg, precision balanced.
Drive System: Centre design drive, super silent poly-V belt driven.
Pedals: Self balanced extra wide with adjustable straps.
Seat: Ergonomically designed with seat adjustment.
Handle Bar: U-Bar style,
in-built hand pulse sensors with hand grips.
Display: LCD display console.
Displays: Scan, time, speed, distance, odo, pulse and Calories.
Crank Assembly: Single piece crank assembly.
Frame Structure: Extra sturdy and stable
steel frame construction durability and stability.
Frame Finishing: Proprietary two coat powder process.
Rust Proof: All frame structures electro statically
powder coated to ensure maximum corrosion and chip resistance.
User Weight: 100 Kgs.


Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
29
are subject to change without any prior notice.
ISO 9001 :2008
DB-14
MAGNETIC BIKE
Dimensions: L/W/H- 2.5/1.75/4.5 Feet.
Resistance: 8 Levels magnetic resistence.
Power: 1.5 Volt x 2, AA size battery.
Fly Wheel: 9 Kg, precision balanced.
Drive System: Centre design drive, super silent poly-V belt driven.
Pedals: Self balanced extra wide with adjustable straps.
Seat: Ergonomically designed with seat adjustment.
Handle Bar: U-Bar style,
in-built hand pulse sensors with hand grips.
Display: LCD display console.
Displays: Scan, time, speed, distance, odo, pulse and Calories.
Crank Assembly: Single piece crank assembly.
Frame Structure: Extra sturdy and stable
steel frame construction durability and stability.
Frame Finishing: Proprietary two coat powder process.
Rust Proof: All frame structures electro statically
powder coated to ensure maximum corrosion and chip resistance.
User Weight: 110 Kgs.


30
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
ISO 9001 :2008
DE-26
MAGNETIC BIKE
Dimensions: L/W/H- 2.5/1.75/4.5 Feet.
Resistance: 8 Levels magnetic resistence.
Power: 1.5 Volt x 2, AA size battery.
Fly Wheel: 7 Kg, precision balanced.
Drive System: Centre design drive, super silent poly-V belt driven.
Pedals: Self balanced extra wide with adjustable straps.
Seat: Ergonomically designed with seat adjustment.
Handle Bar: U-Bar style,
in-built hand pulse sensors with hand grips.
Display: LCD display console.
Displays: Scan, time, speed, distance, odo, pulse and Calories.
Crank Assembly: Single piece crank assembly.
Frame Structure: Extra sturdy and stable
steel frame construction durability and stability.
Frame Finishing: Proprietary two coat powder process.
Rust Proof: All frame structures electro statically
powder coated to ensure maximum corrosion and chip resistance.
User Weight: 100 Kgs.


G.
W(kg): 28.4.
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
31
are subject to change without any prior notice.
ISO 9001 :2008
DR-28
RECUMBENT BIKE
Resistance : 8 Levels friction free magnetic.
Power : 1.5 Volts x 2, AA size battery.
Fly Wheel : 5 Kgs precision balanced.
Drive System : Centre design drive, super silent
poly-V belt driven.
Pedals : Self balanced extra wide paddles with
adjustable straps.
Seat : Ergonomically designed with nylon net back
contoured for lumbar support
with horizontal slide adjustment.
Handle Bars : Side handle bar with contact
hand pulse.
Display : LCD computerized console.
 Console : Displays time, speed, distance,
calories & pulse.
Crank Assembly : 3 Pieces crank assembly.
Frame Structure : Extra sturdy and stable steel
frame construction with durability and stability.
Frame Finishing : Proprietary two coat
powder process.
User Weight : 110 Kgs.


32
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
ISO 9001 :2008
DR-24
RECUMBENT BIKE
Dimension : 69” (L) X 27” (W) X 42” (H).
Resistance : 8 Levels friction free magnetic.
Power : 1.5 Volts x 2, AA size battery.
Fly Wheel : 7 Kgs precision balanced.
Drive System : Centre design drive, super silent
poly-V belt driven.
Pedals : Self balanced extra wide paddles with
adjustable straps.
Seat : Ergonomically designed with nylon net back
contoured for lumbar support
with horizontal slide adjustment.
Handle Bars : Side handle bar with contact
hand pulse.
Display : LCD computerized console.
 Console : Displays time, speed, distance,
calories & pulse.
Crank Assembly : 3 Pieces crank assembly.
Frame Structure : Extra sturdy and stable steel
frame construction with durability and stability.
User Weight : 120 Kgs.


Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
33
are subject to change without any prior notice.
Exercise to
Gyms
SF 1200 HOME GYM
ISO 9001 :2008
Regardless of whether you're looking to build and
tone your upper body, lower body or entire bodythe Weider Multi Function Gym gives you
everything you need to make it happen.
Compact, Superior-quality Home Gym.
With Multi Different Exercises
High Pulley/Lat Tower with Bar: Specialise your
back workout using a variety of hand positions
on the lat bar.
Low Pulley: Use the low pulley for a variety of
exercise including curls and rows.
Buttery Station: Comfortable padded horizontal
buttery arms.
Arm Press: Press your way to a chiselled chest at
the seated chest press station.
Add on: Leg Extension.
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
35
are subject to change without any prior notice.
ISO 9001 :2008
SF 2000 HOME GYM
Regardless of whether you're looking to
build and tone your upper body, lower
body or entire body-the STAYFIT Multi
Function Gym gives you everything you
need to make it happen.
Compact, Superior-Quality Home Gym..
Single station home gym with vinyl
weight stack. This compact corner gym
features chest press, expandable
buttery, military and leg extension
stations. It also includes both high and
low pulleys, It comes complete with a
multi-grip lat bar, handle and tummy
strap to give limitless workout options.
36
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
are subject to change without any prior notice.
ISO 9001 :2008
10 STATION MULTI GYM
We offer multi gym equipment from 2 to 16 stations as per
requirement of client. Shapes of the frame can be made in
hexagon, square or as per the preferences of the client.
Heavy gauge tube frame are welded for strength, rather then
bolted, except where breakdown is necessary for delivery
through a standard door. Chrome components located in high
contact area. Electrostatically-applied powder coat for uniform
adhesion. Every plate tted with nylon bushing insures proper
weight plate and smooth guide rod travel.
All stacks are supported by solid rubber/MS blocks.
Different Stations
Lat pulley
pulley
Pec deck
Chest press
Shoulder press
Leg curling/extension
Leg press
Vertical Knee raise
Dip, chin-up,
Abdominal board

Rowing
Equipment / Models are designed, Engineered in USA & assembled in USA, Taiwan, China & Korea
As a continuing policy of product improvement, the design & specications of the models
37
are subject to change without any prior notice.
Plates Rack
Multi Purpose Bench
Bench Press
38
Dumbbells With Rack
Flat Bench
Ab Board
Decline Bench
Barbells Rack
SINGLESTATIONS
Leg Extension
Hip Adduction
Seated Leg Curl
Back Extension
Hip Abduction
Peck Deck Buttery
Shoulder Press
Lat Pull Down
Abdominal
Chest Press
39
ISO 9001 :2008
Horizontal Parallel Bar
Cable Cross Over
Pull Up Station
Back Extension
Leg Press
40
Smith Machine
Functional Trainer
Biceps / Triceps
Lat Pull Down/seated Row
Multi Press
LEG EXTENSION / LEG CURL
Pec Dec / Rear Delt
Ab / Low Back
DUALSTATIONS
Inner / Outer Thigh
Leg Press / Calf Raise
41
RECUMBENT BIKE
UPRIGHT BIKE
CRX 330
CUX 360
RECUMBENT BIKE
SCR 124
UPRIGHT BIKE
SCU 123
42
ISO 9001 :2008
ELLIPTICAL CROSS TRAINER
CEX 390
ELLIPTICAL CROSS TRAINER
SCE 125
43
MERC
EQUI IAL RANG
PMEN
E
T
COM
ISO 9001 :2008
AB SLIMMER
LEG MASSAGER
AB-TRAINER
46
TWISTER WITH STAND
TWISTER WITH
SITTING & STANDING
VIBROFIT
STABILIZER
TRAMPOLINE
WEIGHING SCALE
DIGITAL WEIGHING SCALE
FOOT WALKER
47
Exercise to
ISO 9001 :2008
MEDICINE BALL
EXER
CISE
MAT
GYM BALL
KETTLE BELL
FIGURE TRIMMER
48
AEROBIC STEP BLOCK
THUMBLOCK WRIST WEIGHTS
ANKLE WRAP WEIGHTS
RESISTANCE RINGS
HAND GRIP
EZ JUMP ROPE
SKIPPING ROPE
VINYL REDUCING SUIT
49
ISO 9001 :2008
BARBELL
VINYL DUMBBELL SET
HEX PLATES
50
STEEL DUMBBELLS
NEOPRENE DUMBBELLS
HEX DUMBBELLS
STEEL PLATES WITH ROD
VINYL DUMBBELLS
WITH STAND
DIP STAND
Exercise to
ISO 9001 :2008
51
LIFESTYLE FACTORS
Affecting Health
Obesity, Drinking, Smoking And Drugs
Health Effects of Obesity:
The health effects associated with obesity
include, but are not limited to, the following:

High blood pressure
Diabetes
Heart disease
Joint problems, including osteoarthritis
Sleep apnea and respiratory problems
Cancer
Metabolic syndrome

Psycho social effects






Diabetes and its Alarming Facts
1. Diabetes is a silent epidemic and according to WHO there
are 246 million people in the world living with diabetes. This
is almost 6% of the world's adult population.
2. India is the diabetes capital of the world. It is estimated that
currently there are 40 million people with diabetes in India and
by 2025 this number will swell to 70 million. This would mean
every fth diabetic in the world would be an Indian.
3.Central obesity or apple shape of the body and insulin
resistance is the main reason for diabetes increase in Indians.
4. Diabetes causes 6 deaths every minute and one in 20 deaths in
the world is due to the condition. Every year it is estimated that
3.2 million people in the world die due to the diabetes or its
related causes.
5. Diabetes is an important 'silent killer disease' as there is
usually no early symptom of the disease. The commonest
early symptom is feeling thirsty.
6. The major cause of increase in the incidence of diabetes is a
sedentary lifestyle. Exercise and diet can either reduce or delay
the incidence of diabetes by over 50%.
52
ISO 9001 :2008
53
Heart Diseases and Exercise
There are several questions you must
address and answer before you can get
serious about exercise.
1. What exercises are best for me?
2. What equipment should
I consider buying?
3. Where can I go to exercise?
4. What goals should I set for myself?
5. What other issues must I understand
to make my exercise the most
productive?
The Equipment appropriate
for Heart diseases
Treadmill:
Many cardiologists consider the
treadmill the quintessential exercise
devise. A treadmill is a weight
bearing exercise and will allow for a
gradual increase in tone, stamina
and endurance.
Stationary Bike:
The bike is compact, does not take
much space and delivers a good
regime.
Weights:
Exercise to
54
Lightweights, barbells up to fifteen
pounds, are great for developing
muscle tone.
Choosing A Fitness Equipment
1. The treadmill burns the most calories of any of the
cardiovascular machines available at most gyms. You
can expect to burn about 100 calories per mile,
walking briskly. Users note that a treadmill can be
adapted to many different fitness levels by increasing
the speed from walking to running or by adjusting
the incline. But even walking may be too much for
someone who is overweight and has joint pain. Every
time your foot hits the ground, "the impact forces
are 3.7 times your weight just walking on the planet."
Since a treadmill is moving under you, the impact
may be slightly less than that.
2. Elliptical Machines and Stair Steppers These
machines pack a little less punch on the joints, and
either can be a good alternative to the treadmill.
Because you use them in a standing position, you're
using lots of muscle mass, so the calorie burn rate is
still pretty high. Elliptical machines with arm
components can further increase the numbers of
calories you burn.
ISO 9001 :2008
3. Stationary Bikes All our experts
agree that the stationary bike offers
the workout with the least impact on
the joints. People with knee pain are
often steered toward these bikes, since
the impact of body weight is not a
concern as it is on a treadmill, elliptical
trainer, or stair stepper. But to avoid
knee strain, you must make sure the
bike is adjusted to fit your body.
4.Gyms: If you are looking for
strengthening your body and muscles
home gyms are the most prepared
fitness equipment.
55
Fitness Trainer
At Your Doorstep
We provide a fitness trainer
who will come and show
you the right ways of using
the equipment and
effective way based on your
age, height, weight and
health condition.
Exercise to
56
3D Layout Of Fitness Centre
57
Fitness Center Layout
58
Entrance
Entrance
Fitness Center Layout
59
7’
Healthy Eating Tips
Exercise to
Reduce Fat and Cholesterol
Use skim or low-fat milk and cheese made
from skim or low-fat milk
 Cut back on the amount of fat you use in
cooking
 Roast, bake, broil, or simmer meats and
drain fat after cooking. Don't fry
 Avoid overeating. Eat only when hungry
and just until you're full.
 Moderation! Eat a variety of foods that
you enjoy, but watch serving sizes.
 Eat slowly and chew your food well.
This allows you to realize you are full
before you overeat.
 Don't automatically have second helpings,
unless it's a low-calorie vegetable or fruit.
 Decrease your fat and sugar intake and
your caloric intake will likely decrease.
 Eat in a relaxed environment. It takes
about 20 minutes after you begin eating for
your mind to realize that you are full.

6'
HEIGHT & WEIGHT TABLE
Height
5'
4'
3'
Increase Fiber & Calcium



Eat whole grain breads, cereals, and pastas
Eat more raw fruits and vegetables
Eat two or more servings of calcium rich foods
every day.
2'
Examples: milk, cheese, yogurt, ice cream
dried beans, broccoli
Body Mass Index
NormalWeight:18.5-24.9
OverWeight:25-29.9
RANGE Obesity:30-34.9
in % SevereObesity:35-39.9
1'
BMI
60
Treadmills
Exer Bikes
148 cm (4' 10')
150 cm (4' 11')
153 cm (5' 0')
155 cm (5' 1')
158 cm (5' 2')
160 cm (5' 3')
163 cm (5' 4')
165 cm (5' 5')
168 cm (5' 6')
170 cm (5' 7')
173 cm (5' 8')
175 cm (5' 9')
178 cm (5' 10')
180 cm (5' 11')
183 cm (6' 0')
Small
Frame
44 - 48 kgs
45 - 49 kgs
46 - 50 kgs
48 - 51 kgs
49 - 53 kgs
50 - 54 kgs
52 - 56 kgs
54 - 58 kgs
55 - 59 kgs
57 - 61 kgs
59 - 63 kgs
61 - 65 kgs
63 - 67 kgs
65 - 69 kgs
67 - 71 kgs
Medium
Frame
46 - 51 kgs
47 - 53 kgs
49 - 54 kgs
50 - 55 kgs
51 - 57 kgs
53 - 59 kgs
54 - 61 kgs
56 - 63 kgs
58 - 65 kgs
60 - 67 kgs
62 - 69 kgs
63 - 70 kgs
65 - 72 kgs
67 - 74 kgs
69 - 76 kgs
Large
Frame
49 - 57 kgs
51 - 58 kgs
52 - 59 kgs
53 - 61 kgs
55 - 63 kgs
57 - 63 kgs
59 - 66 kgs
60 - 68 kgs
62 - 70 kgs
64 - 72 kgs
66 - 74 kgs
68 - 76 kgs
69 - 79 kgs
70 - 81 kgs
72 - 83 kgs
Height
Small
Frame
Medium
Frame
Large
Frame
155 cm (5' 1')
158 cm (5' 2')
160 cm (5' 3')
163 cm (5' 4')
165 cm (5' 5')
168 cm (5' 6')
170 cm (5' 7')
173 cm (5' 8')
175 cm (5' 9')
178 cm (5' 10')
180 cm (5' 11')
183 cm (6' 0')
185 cm (6' 1')
188 cm (6' 2')
190 cm (6' 3')
193 cm (6' 4')
195 cm (6' 5')
198 cm (6' 6')
51 - 54 kgs
52 - 56 kgs
53 - 57 kgs
55 - 58 kgs
56 - 60 kgs
58 - 62 kgs
60 - 64 kgs
62 - 66 kgs
64 - 68 kgs
65 - 70 kgs
67 - 72 kgs
69 - 74 kgs
71 - 76 kgs
73 - 78 kgs
74 - 79 kgs
76 - 81 kgs
78 - 83 kgs
80 - 85 kgs
54 - 59 kgs
55 - 60 kgs
56 - 62 kgs
58 - 63 kgs
59 - 69 kgs
61 - 67 kgs
63 - 69 kgs
64 - 71 kgs
66 - 73 kgs
68 - 75 kgs
70 - 77 kgs
72 - 79 kgs
74 - 82 kgs
76 - 84 kgs
78 - 86 kgs
80 - 88 kgs
82 - 90 kgs
84 - 92 kgs
57 - 64 kgs
59 - 65 kgs
60 - 67 kgs
61 - 69 kgs
63 - 71 kgs
64 - 73 kgs
67 - 75 kgs
68 - 77 kgs
70 - 79 kgs
72 - 81 kgs
74 - 84 kgs
76 - 86 kgs
78 - 88 kgs
81 - 90 kgs
83 - 93 kgs
85 - 95 kgs
87 - 97 kgs
89 - 99 kgs
Home Gyms
Elliptical Bikes
A to Z Accessories
Experts say, Drink at least eight
glasses of water every day,
In fact your need for water
depends on many factors,
including:
Age, Exercise, Body size
Level of sweat, Medical condition
Use of medication
Environment (climate)
62
Best Vegetarian Diet For
Mid Morning Snack
WEIGHT LOSS
You can use boiled pulses, green salads, low- calorie fruits
or nuts as a snack.
The calorie requirement of every person is different and
some people prefer vegetarian food and some prefer nonvegetarian food. Whatever be the type of food you are
having, there should be some decit of calories in your body
so that the body starts using the stored fat. However, the
minimum energy requirement of an adult human being is
1200-1800 calories.
Lunch
Early Morning
You can have any of the following items to start your day.
 1 glass of lukewarm water with lemon juice added to it.
This drink will have zero calories in it.
 You can add one teaspoon of honey to the above mix and
have it in the morning. This combination is believed to
burn the fat inside the body.
 1 cup of green tea or black tea or black coffee without
added sugar
Breakfast
You can have a breakfast which contains
less than 350 calories.
Two rotis along with half a cup lentil gravy or tofu gravy
or 1 quarter plate brown bread or broken wheat upma and a
cup of low fat milk or 2 Idlis and half a cup of sambar and ½
cup of low fat milk
There are multiple options for vegetarian lunch. You can eat
rotis with vegetables or go for brown rice and vegetable
gravies or have some roti and rice, according to your
preference. Make sure that the calories do not exceed 350
calories.

1 cup brown rice (not to exceed 200 grams cooked rice)
and ½ cup mixed vegetable gravy along with one bowl
mixed vegetable salad and 1 small bowl raitha or low fat
curd. Ensure that the vegetables are cooked using low
fat oil and without adding coconut.

2 rotis with ½ cup vegetable gravy of your choice and
one small cup raitha or green salad.
Evening
In the evening you can opt for any of these:
Green tea, Buttermilk, Salted lime juice, Half cup oats
cooked in low fat milk or water.
If you prefer to eat some snacks, you can select any of the
mid morning snack or can opt for a half cup of cooked
pulses or beans.
Dinner
Start your dinner with any thin soup. You can eat 2 rotis or
one quarter plate upma or 3 slices of brown bread or one
bowl of oats at night along with ½ cup vegetable and 1
bowl of salad.
Disclaimer: Consult a Doctor for your balanced diet plan
63
Walking
for 30 Minutes A Day
To get the health benefits,
walk for at least 30
minutes as briskly as you
can on most days of the
week. ‘Brisk’ means that
you can still talk but not
sing, and you may be
p u f f i n g s l i g h t l y.
Moderate activities such
as walking pose little
health risk but, if you
have a medical condition,
check with your doctor
before starting any new
exercise program of
physical activity.
64
You carry your own body weight when you
walk. This is known as weight-bearing
exercise. Some of the benets include:
 Increased cardiovascular and pulmonary
(heart and lung) fitness
Reduced risk of heart disease and stroke
Improved management of conditions
such as hypertension (high blood 
pressure), high cholesterol, joint and
muscular pain or stiffness, and diabetes
Stronger bones and improved balance
Increased muscle strength and
endurance
Reduced body fat.
Exercise to
65







Exer Bikes : Standard stationary
bikes provide users with a
thorough low-impact aerobic
workout and are especially good
for toning your quadriceps
muscles.
Elliptical cross trainers feature
footpads that allow you to stand up
while you exercise.
Weight bearing form of exercise that
helps maintain bone density.
Continues elliptical motion creates a
low impact workout.
Elliptical motion is similar to walking
and is thus easy to learn and sustain.
Handles encourage users to work
upper body muscles providing a total
body workout.
Elliptical cross trainers offer one of the
best forms of cardiovascular training
onboard computers help plan and
monitor cardio workouts.
The elliptical motion of the equipment
provides low impact because your feet
never leave the footpads. It creates a
smooth and continuous movement
that eliminates the stress on your
joints. This provides a totally impact
free cardio workout routine.
Recumbent Bike provides all the
benefits of regular bikes, plus
they work on the gluteal and
hamstring muscles more than
traditional bikes. They also place
less strain on the knees.



Walking gives you more
energy and Increases your
resistance to fatigue
Improves your self image
Relieves tension, helps you
relax and sleep well
Tones the muscles
Increases strength &
stamina
Reduces body fat excess
It also tones & shapes
entire body & improves
walking Style.




Easy EMI*
66
Elliptical Cross Trainers: Elliptical cross
trainers provide a great workout for your
lower as well as upper body by toning and
building leg muscles. It is ideal for losing
weight because it burns more calories that
a treadmill or exercise bike.
Is suitable for people with back
problem as it provide back
support apart from the benefits
of stationary cycles.
Ideal for warm up exercise works on

Calf Muscles

Thigh Muscles

Hips

Strengthens Back

Joints

Ankles

Improves Posture
Home Gyms: Get a total body
workout from one compact, versatile,
durable, dependable and affordable
equipment. A Standout feature on this
equipment is the press arm system
that functions as a chest press station
and replicates the pectoral dumbbell
fly. You can Perform numerous
exercises like high pulley, low pulley
and leg extension / leg curl exercises in
any room of your home or office.
Home Gym fits anywhere.
Multi Gyms: Is versatile; spaceefficient. Offers users of all levels a
complete, comfortable and safe
workout. Durable, Reliable and
designed biomechanically. Has Lat
pull-down, Chest-press, Shoulderpress, Leg-press, Leg extension & Leg
curl, Seated Rowing, Chinning,
Twisting, Ab board, Vertical Knee raise
& Many more…
Benefits: Works on Upper, Lower &
Abdominal Areas.
Fitness Accessories
Benefits: Ideal for Slimming,
Trimming & Toning
WALK JOG RUN
Treadmills : Walking is an
aerobic exercise that
conditions the heart and
lungs if performed at the
proper intensity for 15-20
minutes at customized time,
at least 3-4 times a week. This
increases the oxygen available
to the body and enables the
heart to use oxygen more
efficiently.
THE COMPLETE FAMILY HEALTH & LIFESTYLE MAGAZINE
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