Learn-At-Lunch J A N UA R Y 1 4 , 2 0 1 5 ACADEMIC & STAFF ASSISTANCE PROGRAM Learn How to Maximize Your UC Living Well Program Date, Time & Venue Wednesday January 14, 2015 12:00-1:00 pm Flying A Studios UCen The UC’s Living Well Program works to build a healthy workplace culture and offers fitness activities, nutrition education and more to help you lead a healthy life. Participation in many activities earns points toward the wellness incentive award a $75 Visa gift card. So kick off the New Year by seeing how you can develop a healthier lifestyle and greater well-being. Topics will include:      Presenter Sandy Wilson, CWWS Optum Wellness Specialist for the University of California sandy.wilson@optum.com Exploring the UCnet, UC Living Well website Learning how to register and use the Optum Health/UC Living Well website Finding the support you need to keep your New Year’s resolutions Connecting with your own Wellness Coach who can offer proven support to help you achieve your goals Learning how to earn a $75 Visa gift card Lectures are open to all UCSB employees at no charge. You are welcome to bring your lunch. For more information call John Berberet, M.A., MFT/ASAP at x3318. Academic & Staff Assistance Program