Rodale Aquatic Center for Civic Health 2015 March-April Class Schedules and Prices 100 College Drive • Allentown, Pa. 18104 Phone: 610-606-4670 Fax: 610-740-3797 email: aquatics@cedarcrest.edu www.cedarcrest.edu Aquatic Fitness Classes Red Cross Certification 7 classes............................................................................................................................. $55 14 classes.........................................................................................................................$105 21 classes.........................................................................................................................$143 28 classes.........................................................................................................................$176 35 classes.........................................................................................................................$215 * You will be charged for each class you attend. DayTime SAT 01/31/15 9:00 a.m.-2:30 p.m. W 02/18/15 4:00 p.m.-9:00 p.m. SAT 03/07/15 9:00 a.m.-2:30 p.m. W 04/15/15 4:00 p.m.-9:00 p.m. SAT 05/09/15 9:00 a.m.-2:30 p.m. W 06/10/15 4:00 p.m.-9:00 p.m. Flexible Scheduling System Professional CPR/AED – $110 Code RCPR013115 RCPR021815 RCPR030715 RCPR041515 RCPR051615 RCPR061015 Aqua Pilaties M.................................................................................................................................7:15 p.m. T/TH........................................................................................................................ 11:00 a.m. T..................................................................................................................................6:30 p.m. SAT..........................................................................................................................12:30 p.m. Professional CPR/AED Review $90 Arthritis Plus Shallow Water You must bring your own pocket mask. DayTime W 01/21/15 5:00 p.m.-8:00 p.m. SAT 02/14/15 9:00 a.m.-12:00 p.m. W 03/18/15 5:00 p.m.-8:00 p.m. SAT 04/25/15 9:00 a.m.-12:00 p.m. W 05/20/15 5:00 p.m.-8:00 p.m. SAT 06/13/15 9:00 a.m.-12:00 p.m. Aquaticise DayTime SAT 02/28/15 9:00 a.m.-2:30 p.m. Arthritis Shallow Water M/W/F.................................................................................................................... 11:00 a.m. M/W/F.................................................................................................................... 10:00 a.m. T/TH........................................................................................................................12:00 p.m. M/W/Th....................................................................................................................6:30 p.m. M/W/F.......................................................................................................................9:00 a.m. T/TH........................................................................................................................ 10:00 a.m. SAT.......................................................................................................................... 10:00 a.m. Deep Water Running SAT.............................................................................................................................9:00 a.m. Deep Water Workout M/T/TH/F.................................................................................................................9:00 a.m. M/W...........................................................................................................................5:30 p.m. W............................................................................................................................. 10:00 a.m. Hydrorider Bike T/TH...........................................................................................................................9:00 a.m. T/TH...........................................................................................................................5:30 p.m. SAT.............................................................................................................................8:00 a.m. Moms in Motion W................................................................................................................................7:15 p.m. Multiple Sclerosis Shallow Water M/W/F.................................................................................................................... 10:00 a.m. Zumba M.................................................................................................................................6:30 p.m. T..................................................................................................................................6:45 p.m. Adult/Pediatric First Aid and CPR $85 Code RCPRR012115 RCPRR021415 RCPRR031815 RCPRR042515 RCPRR052015 RCPRR061315 Code RCPRAID022815 Lifeguard Full Certification $350 DayTime THU 3/05/15 4:00 p.m.-5:30 p.m. SUN 3/08/15 8:00 a.m.-6:00 p.m. TU 3/10/15 4:00 p.m.-10:00 p.m. TH 3/12/15 7:00 p.m.-10:00 p.m. Code RLGT030515 W 5/13/15 SAT 5/16/15 W 5/20/15 SAT 5/23/15 RLGT051315 4:00 p.m.-5:30 p.m. 8:00 a.m.-4:00 p.m. 4:00 p.m.-10:00 p.m. 8:00 a.m.-4:00 p.m. Lifeguard Review $150 DayTime SAT 3/07/15 8:00 a.m.-5:00 p.m. SUN 3/22/15 8:00 a.m.-5:00 p.m. SUN 5/17/15 8:00 a.m.-5:00 p.m. Code RLGTR030715 RLGTR032215 RLGTR051715 March-April 2015 Offerings Session Class Dates Session D March 2 – April 19 Registration Dates February 16 – 21 Current Students February 23 – March 1 Past/New Students Session E April 27 – June 14 April 13 – 19 Current Students April 20 – 26 Past/New Students The facility will be closed on the following dates: Friday, April 3, 2015........................................................................................... Spring Break Saturday, April 4, 2015..................................................................................... Spring Break Sunday, April 5, 2015........................................................................................ Spring Break Facility closes under severe weather and thunderstorms. One time Processing Fee of $20 for each individual Practice swims $4 per practice swim for currently enrolled participants. Anyone under age 18 may only practice during family swim hours. Family Swim Hours Friday 7 p.m. – 8:45 p.m. Saturday 1:30 p.m. – 3:30 p.m. Sunday 3 p.m. – 4:45 p.m. $10 for one visit For current detailed course descriptions, please see our latest informational brochure. To enroll/register, please complete the registration form and follow registration procedures as stated in the Program Guide. Information and registration forms are also available at www.cedarcrest.edu Group Classes 7 Classes per Session Our programming structure does not allow for make-up classes. Red Cross Level 1 • 4 Students per instructor Day Time Code Per Session Monday 9:00 a.m. LV110900a $97 Tuesday3:30 p.m.LV120330p$97 Tuesday5:30 p.m.LV120530p$97 Wednesday 5:30 p.m. LV130530p $97 Thursday 9:30 a.m. LV140930a $97 Thursday3:30 p.m.LV140330p$97 Thursday 5:00 p.m. LV140500p $97 Friday 5:30 p.m. LV150530p $83* Saturday 9:00 a.m. LV160900a $83* Sunday11:00 a.m.LV171100a$83* Sunday12:30 p.m.LV171230p$83* *No Class April 3, April 4 and April 5 Red Cross Level 1+ • 4 Students per instructor Day Time Code Per Session Monday 5:00 p.m. LV1+10500p $97 Monday5:30 p.m.LV1+10530p $97 Tuesday 9:00 a.m. LV1+20900a $97 Tuesday6:00 p.m.LV1+20600p $97 Wednesday 9:30 a.m. LV1+30930p $97 Wednesday 4:30 p.m. LV1+30430p $97 Thursday9:00 a.m.LV1+40900a $97 Thursday4:00 p.m.LV1+40400a $97 Saturday10:00 a.m.LV1+61000a $83* Saturday11:30 a.m.LV1+61130a $83* Sunday 1:00 p.m. LV1+70100p $83* Sunday 2:00 p.m. LV1+70200p $83* Parent/Child 7 Classes per Session *No Class April 4 and April 5 Little Pearls (6 months to 18 months) Day/ Class Time Code Per Session Tuesday4:00 p.m.PCL20400p$81 Thursday5:30 p.m.PCL40530p$81 Saturday9:00 a.m.PCL60900a$69* Sunday 11:00 a.m. PCL71100a $69* Red Cross Level 2 • 4 Students per instructor Day Time Code Per Session Monday 9:30a.m. LV210930a $97 Monday4:00 p.m.LV210400p$97 Tuesday 6:00 p.m. LV220600p $97 Wednesday 9:00 a.m. LV230900a $97 Wednesday 4:30 p.m. LV230430p $97 Thursday 4:30 p.m. LV240430p $97 Thursday6:00 p.m.LV240600p$97 Friday4:30 p.m.LV250430p$83* Saturday9:30 a.m.LV260930a$83* Sunday 1:30 p.m. LV270130p $83* Sunday 2:00 p.m. LV270200p $83* *No Class April 4 and April 5 Cultured Pearls (19 months to 24 months) Day/ Class Time Code Per Session Tuesday8:30 a.m.PCC20830a$81 Friday5:30 p.m.PCC50530p$69* Saturday11:30 a.m.PCC61130a$69* *No Class April 3 and April 4 *No Class April 3, April 4 and April 5 Starfish (approximately 2 to 3.5 years) Day/ Class Time Code Per Session Monday8:30 a.m.PCS10830a$81 Tuesday5:30 p.m.PCS20530p$81 Thursday4:00 p.m.PCS40400p$81 Sunday12:30 p.m.PCS71230p$69* *No Class April 5 Schedule subject to change based on instructor availability. Red Cross Level 2+ • 4 Students per instructor Day Time Code Per Session Monday 5:30 p.m. LV2+10530p $97 Tuesday 9:30 a.m. LV2+20930a $97 Tuesday6:00 p.m.LV2+20600p $97 Wednesday 5:00 p.m. LV2+30500p $97 Thursday4:30 p.m.LV2+40430p $97 Friday6:00 p.m.LV2+50600p $83* Saturday 9:30 a.m. LV2+60930a $83* Sunday12:00 p.m.LV2+71200p $83* Sunday1:30 p.m.LV2+70130p $83* *No Class April 3, April 4 and April 5 Red Cross Level 3 • 4 Students per instructor Day Time Code Per Session Monday 4:30 p.m. LV310430p $97 Tuesday5:00 p.m.LV320500p$97 Wednesday 5:30 p.m. LV330530p $97 Thursday6:00 p.m.LV340600p$97 Friday5:00 p.m.LV350500p$83* Saturday 10:00a.m. LV361000a $83* Sunday1:00 p.m.LV370100p$83* *No Class April 3, April 4 and April 5 Red Cross Level 3+ • 4 Students per instructor Day Time Code Per Session Monday 5:00 p.m. LV3+10500p $97 Tuesday 6:00 p.m. LV3+20600p $97 Thursday 5:00 p.m. LV3+40500p $97 Friday 6:00 p.m. LV3+50600p $83* Saturday9:30 a.m.LV3+60930a $83* Sunday 2:00 p.m. LV3+70200p $83* *No Class April 3, April 4 and April 5 Red Cross Level 4 • 5 Students per instructor Day Time Code Per Session Tuesday 5:00 p.m. LV420500p $97 Wednesday 5:00 p.m. LV430500p $97 Friday4:00 p.m.LV450400p$83* Saturday 9:00 a.m. LV460900a $83* Sunday11:00 a.m.LV471100a$69* Sunday12:30 p.m.LV471230p$69* *No Class March 29, April 3, April 4 and April 5 Red Cross Level 5 • 5 Students per instructor Day Time Code Per Session Monday5:00 p.m.LV510500p$97 Tuesday 4:30 p.m. LV520430p $97 Thursday 4:30 p.m. LV540430p $97 Friday4:30 p.m.LV550430p$83* Saturday 10:30 a.m. LV561030a $83* Saturday 11:30 a.m. LV561130a $83* Sunday12:00 p.m.LV571200p$69* *No Class March 29, April 3, April 4 and April 5 Red Cross Level 5+ • 5 Students per instructor Day Time Code Per Session Friday5:00 p.m.LV5+50500p $129 Saturday 11:00 a.m. LV5+61100a $129 *No Class April 3 and April 4 Yes I Can – Youth Swimming for Sport and Fitness Monday – Friday 5:00 – 7:00 p.m. Saturday 12:00 – 1:30 p.m. 6 Visits $84.00 12 Visits $156.00 18 Visits $180.00 Home School Ratio 15:2 Day Time Code Per Session Monday1:00 p.m.HOME10100p $70* Friday2:00 p.m.HOME50200p $60* *$60.00 for the second sibling, $50.00 for third and additional siblings. *No Class April 3 Adapted Aquatics Price: $175 per participant for 7 classes. Semi-Private Classes Ratio: 2:1 Price: $175 per participant for 7 classes. Private Classes Ratio: 1:1 Price: $245 per participant for 7 classes. Adult Classes Must be 18 or older to participate. Lap & Learn Price: $112 for 8 weeks. Masters Swimming Monday – Friday 5:30 a.m.; Saturday 7:00 a.m.; Sunday 11:00 a.m. Price: $303.00 for 6 months; $60.00/month; $10.00/visit Special Focus Classes 7 Visits..................................$69 14 Visits.............................. $132 • Additional single visits can be purchased for $10 each. • Class participation requires the use of a “visit” from your account. M3 (Mid Morning Masters)................................................M/F9:30 - 10:45 a.m. Kick & Core...............................................................................W 9:30 - 10:45 a.m. Mindful Swimming...............................................................M 11:00 - 12:15 p.m. Endurance Workout.............................................................W 11:00 - 12:15 p.m.
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