February 2015

 Breakfast Fact
Compared to children who skip breakfast, a study showed that children who ate breakfast:
 Performed better at school
 Recorded higher test scores
 Reduced absenteeism and tardiness
February
2015
Reference: Murphy JM et al. The Relationship of School Breakfast to Psychosocial & Academic Functioning:
Lasara ISD
Cross-sectional & Longitudinal Observations in an inner-city School Sample. Arch Pediatr Adolesc Med. 1998
Monday
Tuesday
Wednesday
Thursday
Friday
The U.S. Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment in the basis of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistant program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http:www.ascr.usda.gov/complaint filing cust.html, or at any USDA office, or call (866)632‐9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250‐9410, by fax (202)690‐7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800)877‐8339; or (800) 845‐6136(Spanish). USDA is an equal opportunity provider and employer. 2
PBJ Uncrustable
Or
Assorted Cereal
Scooby Snacks
Choice of Milk
Apple Juice
Fresh Fruit
3
Pancake Wrap
Or
Assorted Cereal/Animal Crackers
Choice of Milk
Orange Juice
Fresh Fruit
Ham/Cheese Croissant
Or
Assorted Cereal/Goldfish
Choice of Milk
Grape Juice
Fresh Fruit
French Toast
Or
Assorted Cereal/Bear Graham
Choice of Milk
Orange Juice
Fresh Fruit
9
Breakfast Bar
Wheat Toast/Jelly
Or
Assorted Cereal/Gold Fish
Choice of Milk
Apple Cherry Juice
Fresh Fruit
10
Sausage Roll
Or
Assorted Cereal/Animal Cracker
Choice of Milk
Orange Juice
Fresh Fruit
11
Pancakes
Or
Assorted Cereal/Bear Graham
Choice of Milk
Orange Juice
Fresh Fruit
16
Muffin/Cheese Stick
Or
Assorted Cereal/Gold Fish
Choice of Milk
Grape Juice
Fresh Fruit
17
PBJ Uncrustable
Or
Assorted Cereal/Banana Loaf
Choice of Milk
Orange Juice
Fresh Fruit
18
Sausage Roll
Or
Assorted Cereal/Bear Graham
Choice of Milk Orange Juice
Fresh Fruit
23
PBJ Uncrustable
Or
Assorted Cereal
Scooby Snacks
Choice of Milk
Apple Juice
Fresh Fruit
24
Pancake Wrap
Or
Assorted Cereal/Animal Crackers
Choice of Milk
Orange Juice
Fresh Fruit
Sausage Roll
Or
Assorted Cereal/Bear Graham
Choice of Milk Orange Juice
Fresh Fruit
4
25
Biscuit & Egg
Or
Assorted Cereal/Banana Loaf
Choice of Milk
Orange Juice
Fresh Fruit
6
Egg/Cheese on Bun
Or
Assorted Cereal/Scobby Snacks
Choice of Milk
Apple Juice
Fresh Fruit
Bean/Chorizo Taco
Or
Assorted Cereal/Banana Loaf
Choice of Milk
Orange Juice
Fresh Fruit
13
Breakfast Pizza
Or
Assorted Cereal/Animal Cracker
Choice of Milk
Orange Juice
Fresh Fruit
19
Staff
20
Ham/Cheese Croissant
Or
Assorted Cereal/Goldfish
Choice of Milk
Grape Juice
Fresh Fruit
26
Potato/Egg Taco
Or
Assorted Cereal/Banana Loaf
Choice of Milk
Orange Juice
Fresh Fruit
5
12
Development
27
Chicken Nuggets
Mashed Potato
Green Beans
Garden Salad/FF
Ranch
Hot Roll
Sliced Peaches/Fresh
Fruit
Choice of Milk
Chile Beans w/cheese
Sliced Carrots
Golden Corn
Garden Salad/FF Ranch
Pineapple Tidbits/Fresh Pear
Corn Bread
Choice of Milk
Cheese/Burger
Tater Tots
Cucumber Slices/FF
Ranch
Garden Salad
Fruit Cocktail/Grapefruit
Choice of Milk
Hoagie Sandwich
Chips
Carrot Sticks/FF Ranch
Garden Salad
Celery Sticks
Fresh Fruit/Apple
Sauce
Choice of Milk
Enchiladas
Spanish Rice
Beans ala Charra
Garden Salad
Fresh Fruit/Sliced
Pears
Saltine Crackers
Salsa/Jalapenos
Choice of Milk
Ham/Cheese Sandwich
Assorted Chips
Baby Carrots/Dip
Cucumber Slices/FF
Ranch
Lettuce/Tomato
Fresh Fruit/Diced Pears
Choice of Milk
Chalupas
Mexican Rice
Sliced Carrots
Lettuce/Tomato
Fresh Fruit/Mixed Fruit
Salsa
Choice of Milk
Cheese Burger
Tater Tots
Lettuce/Tomato
Cucumber Slices/FF
Ranch
Fresh Banana/Apple
Sauce
Choice of Milk
Salisbury Steak
Mashed Potato
Green Beans
Garden Salad
Whole Wheat Bread
Sliced Peaches/Fresh
Fruit
Choice of Milk
Steak Fingers
Mashed Potato
Green Peas
Garden Salad/FF Ranch
Diced Pears/Fresh Fruit
Whole Wheat Roll
Baked Chicken
Baked Potato/FF Sour
Cream
Golden Corn
Ranch Style Beans
Peach Fluff/Fresh Fruit
Whole Wheat Bread
Choice of Milk
Fish Burger
Chips
Carrot Sticks/FF Ranch
Garden Salad
Celery Sticks
Melon Balls/Apple
Sauce
Choice of Milk
Sloppy Joe
Tater Tots
Cucumber Slices
Lettuce/Tomato
Fruit Cocktail/Fresh
Fruit
Choice of Milk
Carne Guisada
Mexican Rice
Beans ala Charra
Lettuce/Tomato/FF
Ranch
Pineapple Tidbits/Fresh
Pear
WW Bread
Choice of Milk Chicken Parmesan
Broccoli
Mixed Vegetable
Garden Salad/FF Ranch
Fresh Orange/Apple
Sauce
Garlic Breadsticks
Choice of Milk
WW Hot Dog
Mac & Cheese
Tater Tots
Ranch Style Beans
Garden Salad
Fresh Banana/Diced
Pears
Choice of Milk
Choice of Milk
Chicken Fried Stk.
/Gravy
Mashed Potato
Coined Carrots
Garden Salad/FF Ranch
Hot Roll
Fresh Apple/Mixed Fruit
Choice of Milk
Beef Tacos
Mexican Rice
Charro Beans
Garden Salad
Pineapple
Tidbits/Fresh Fruit
Salsa
Choice of Milk
Staff
Development
WW Cheese Pizza
Baby Carrots
Green Beans
Garden Salad
Vanilla Pudding
Peaches/Fresh Apple
FF Ranch
Choice of Milk
Lasara ISD
Menu Subject to Change
The U.S. Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment in the basis of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistant program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http:www.ascr.usda.gov/complaint filing cust.html, or at any USDA office, or call (866)632‐9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250‐
9410, by fax (202)690‐7442 or email at program.intake@usda.gov. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800)877‐8339; or (800) 845‐6136(Spanish). USDA is an equal opportunity provider and employer.