April 2015
April 2015
THE{FULL}LIFE
TOUCHMARK AT MT. BACHELOR VILLAGE
A display of talents
The Touchmark Quilt Show decorated the halls of
Touchmark with stunning creations of all shapes and
sizes from talented residents.
One resident featured prominently in the Quilt Show
each year is Joanne Myers. With over 40 years of
quilting experience, Joanne’s impressive work has been
recognized in many ways, and she continues to use
her hobby to help others. Each year, Joanne and her
quilting guild make more than 500 quilts to donate to
those in need.
Her work has also been immortalized in print,
appearing in a book called Landscapes & Illusions:
Creating Scenery with Fabric. This July, Joanne will
be honored at the Sisters Outdoor Quilt Show and
was asked to make a quilt to celebrate the show’s 40th
anniversary.
Joanne’s oak leaf reel quilt is one she is
“There is a story behind nearly all of the quilts
rather proud of. This masterpiece was
showcased at Touchmark, making this show a beautiful
appraised for $2,800 at one time.
and educational display,” says Life Enrichment/Wellness
Director Angela Stewart.
Thoughtfulness … It’s good for
your health
Settling in for spring
Dianna Lawrence
Vice President, Wellness
Aristotle once surmised that the essence of life is
“to serve others and do good.” If recent research
is any indication, serving others might also be
the essence of good health.
With warmer weather just around the corner,
now may be the perfect time for a change of
scenery. Touchmark features beautiful grounds
that help promote a {FULL} life inside and out!
The National Institutes of Health found that
giving to charities activates regions of the brain
associated with pleasure, social connection, and
trust. Altruistic behavior releases endorphins in
the brain, producing a very positive feeling.
Individuals who helped others or gave emotional
support had a lower risk of death over a five-year
period than those who didn’t.
Researchers suggest one reason that
thoughtfulness may improve health and
longevity is that it helps decrease stress, which is
associated with a variety of health problems.
This Madison cottage is located near the River
Lodge with easy access to the scenic
river
trail. It
Lodge
Homes
features 1,819 square feet, three bedrooms, two
Cliff Lodge
• Plan B1
bathrooms, a fireplace, and a two-car
garage.
1,693 sq. ft.
2 Bedroom | Den | 2 Bath
Thoughtfulness is contagious. We spur a ripple
effect of generosity, which promotes a sense of
trust and cooperation that strengthens our ties
to others. Positive social interactions are key to
good mental and physical health.
DW
MASTER
BEDROOM
Thoughtfulness also has been linked to the
release of oxytocin, a hormone that induces
feelings of warmth, euphoria, and connection
with others, with the effects lasting up to two
hours.
Contributing 100 to 200 hours to volunteering
each year correlates to lower blood pressure.
Mentally stimulating activities, like tutoring or
reading aloud to others, is helpful in maintaining
memory and thinking skills. Supporting physical
activity promotes cardiovascular health.
Opportunities for volunteerism abound at
Touchmark. Contact a member of the Life
Enrichment/Wellness team to find out how you
can help others—and yourself!
C.
C.
W.I.C.
C.
HOMES
92
286
93
287
186
292
187
293
192
386
193
387
M. BATH
Cliff Lodge apartment 192 offers an eastern
exposure with river views just in sight to be
enjoyed on the private deck. This 1,693-squarefoot home includes two bedrooms, two
bathrooms, and a den.
116187 TBR103 Rev. 09/11
CAPTURING DELIGHT{FULL} MOMENTS
Residents enjoyed a behind-the-scenes tour and
tasting at Deschutes Brewery, where they sampled a
variety of beers.
Touchmark team members and residents worked
together to solve the Death by Chocolate murder
mystery. We figured out whodunit and also enjoyed
some sweet treats along the way!
Moves offer new opportunities
Doris Grossman has moved many times; each move
brought new possibilities. Born in Czechoslovakia,
Doris doesn’t recall much about that country,
because when she was four years old, her father
received a sponsorship from the bank where he
worked, and the family was transferred to the
Panama Canal Zone.
“Basically, we escaped the war,” says Doris. “When
we arrived in Panama, we were united with other
families creating a new life.” While her mom and
dad were assigned to work on a farm and care for an
elderly woman, Doris lived with a family in the city,
“so I could go to an American school.” She quickly
learned to speak Spanish and English at school but
still spoke German when she was with her parents.
After her father died, Doris, then 13, and her mother
moved to San Francisco. Her mom, who had worked
in retail, was hired at Macy’s. “While going to school,
I worked there part time,” says Doris. “I liked retail,
and studied merchandising and business at City
College. After graduation, I was asked to join Macy’s
Executive Program.” Thus began a nearly 20-year
career with one of the nation’s largest department
stores. “I eventually became an assistant buyer,”
Doris shares.
More travels
Doris met her husband Alvin “Al” Grossman on a
blind date. “We went out to dinner, and it was love
at first sight,”
smiles Doris.
Within a
year, the
couple had
made plans
to marry.
“Al loved
purebred
dogs. He also
was a gifted
writer, and wrote several dog books,” says Doris.
These two passions steered them on 40 years of
discoveries.
“We traveled to over 26 countries, where Al judged
dog shows. We had lots of journeys and trips and
made a lot of friends, because we stayed with
people,” Doris says.
After Al passed away, Doris moved to Bend
last year to be near one of her two sons. “I’m
getting involved,” she says. For example, she
has volunteered in Touchmark’s memory care
neighborhoods. “I enjoy crafts and have worked with
residents on craft projects. It’s amazing what they
do there!” She also plans to start taking the fitness
classes.
“Living at Touchmark is another new journey for
me,” says Doris.
EVENT HIGHLIGHTS
The events listed below are just a sampling of opportunities offered to enhance wellness and new interests. Visit our
{FULL} Life calendar at the link below for a complete list of this month’s events. For additional details of an event,
including registration, transportation, and participation requirements, contact a Life Enrichment/Wellness team member.
Tuesday, April 14, 1 - 2 pm
A Less Taxing Approach with Rosell Wealth
Management. Join us for an informative tax
discussion. Forum.
Saturday, April 25, 9 am - 1:30 pm
Trip to Regal Cinemas for the Metropolitan
Opera’s Cavalleria Rusticana Pagliacci.
Cost: $22 per ticket. Sign up.
Thursday, April 16, 2:15 pm
ICAA Champions presentation. The
International Council on Active Aging (ICAA)
is near and dear to Touchmark’s heart. Join us
to learn about this program and how it works
to diminish ageism. Life Enrichment/Wellness
Director Angela Stewart will lead this discussion
with a panel of current resident champions. Forum.
Sunday, April 26, 1 - 4:30 pm
Cascade Horizon Band spring concert at
Mountain View High. Sign up at any front desk.
Thursday, April 23, 2:15 pm
A Tale of Two Pinots. Why does one of the
world’s most celebrated grapes, pinot noir, feel right
at home in both France’s Cote d’Or and Oregon’s
Willamette Valley? Katie Wendel, wine educator
and owner of Sip It!, will take us on a journey to
explore the story of pinot noir, from its old roots to
its new home, with plenty of interesting stops along
the way. Cost: $15 for 4 - 5 tastings. Sign up by April
14. Accounts will be charged. Forum.
Tuesday, April 28, 2 pm
Fashion show and tea. Enjoy English treats
and tea as you check out the latest fashions from
Macy’s, Van Heusen, and Christopher and Banks as
modeled by Touchmark residents. A harpist will set
the tone for a fun afternoon! Sign up. Four Seasons
Dining Room.
View our {FULL} Life calendar online:
TouchmarkBend.com
New Private Balance Class
Our group balance class held on Tuesdays will now be transitioned to private
balance sessions with Liz Rupar. Work one-on-one with Liz to address specific
exercises to improve balance and lower-body strength. Each session is 15 minutes
and will cost $15. Available on Tuesdays between 11 am and noon. Call 414-4262417 to reserve your time slot.
Juniper Swim and Fitness Club
Join us every Monday for a trip to the Juniper Athletic Club and a chance to use
their pool and fitness equipment. Check the calendar for times each week. Sign up.
TOUCHMARK AT MT. BACHELOR VILLAGE
Full-life Retirement Community
19800 SW Touchmark Way • Bend, OR 97702
541-383-1414 • Touchmark.com
1510956 © 2015 Touchmark, LLC, all rights reserved
TOUCHMARK AT MT. BACHELOR VILLAGE
GREAT COMMUNITIES
START WITH GREAT PEOPLE.
We’re lucky to be surrounded by both.
Terrace Lodge
19800 SW Touchmark Way, Bend • 541-312-4888
MEMBER FDIC EQUAL HOUSING LENDER
SBA PREFERRED LENDER
For great customer service call
SAGE SALON
FAX.
Touchmark Residential Care
19800 SW Touchmark Way
Bend, OR 97702
541.383.0754
541.383.8128
Phone: 541-280-8668*
E-mail: suehelmer@gmail.com
*Please call for appointment
625 NW Colorado Avenue, Bend, Oregon 97701
SAGE SALON
( wit h i n
R e sid e nt ia l
Ca re )
sue helmer
Owner/stylist
Mention Touchmark resident and staff special for
10% off non-sale products – Bend North store only
SAGE S
Ca re )
Owner/stylist
Dr. Peter M. Yonan DMD
TEL.
R e sid e nt ia l
sue helmer
Specializing in Implant &
Comprehensive Dentistry
awbreydental.com
( wit h i n
Touchmark Residential Care
19800 SW Touchmark Way
Bend, OR 97702
Phone: 541-280-8668*
E-mail: suehelmer@gmail.com
*Please call for appointment
See next page for more
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SAGE S
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909 NW Newport
Wall St., Ave.,
Bend,Bend,
OR 97701
605
OR 97701
Phone: (541) 382-3791 or (800) 433-4588
Fax: (541) 382-2361
www.donnerflower.com
donnerflower@bendbroadband.com
Bend Skin CO
Debra Simpkins
Licensed Aesthetician
541.390.3338
www.bendskinco.net
www.bendskinco.com
Facials, Waxing and More
Touchmark at
Mt Bachelor Village, CL#3
Bend, OR 97702
David L. Garrett
Home Care Administrator
DLG@Touchmark.com
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