September 29, 2012 Great Northwoods Journal Page 5 Hands-on Classes teach families how to prepare healthy and affordable meals LANCASTER — “Cooking Matters® for Families” is once again scheduled for the Lancaster area and interested families are encourage to register with UNH Cooperative Extension today. The six-week program is scheduled for Tuesdays at St. Paul’s Episcopal Church in Lancaster. Dates include: October 9, 16, 23, 30, and November 6, 13 from 5 - 7 p.m. Income eligible families with children ages 8 to 12 are being recruited to participate in this hands-on learning opportunity. Sponsored nationally by the ConAgra Foods® Foundation and Walmart, Cooking Matters® now serves more than 1,000 families per month and in 2010 reached more than 10,000 families across the country. Eighty-seven percent of participants report improving their cooking skills after graduating from a Cooking Matters® course. The Share our Strength’s Cooking Matters® courses are led by local volunteer culinary and nutrition experts who combine hands-on food preparation with practical nutrition, food budgeting and shopping techniques. Weeks Medical Center of Lancaster area and UNH Cooperative Extension in Coös County will be co-teaching this exciting program to area families. This fall’s program has special funding from the Council for Children & Adolescents with Chronic Health Conditions. “Working with Share Our Strength to provide Cooking Matters® classes helps people in our community gain the skills they need so they can eat better and meet their budget needs,” said Project Coordinator Heidi Barker, a Nutrition Educator for UNH Cooperative Extension. “Last spring, we had several families graduate from our firstever Cooking Matters® class. We are looking forward to filling another class and having fun cooking with Weeks’ chef Mike Holland and the rest of the volunteer team!” The ConAgra Foods® Foundation is committed to enable all children to get the nourishment they need today so that they can flourish tomorrow. We partner with Cooking Matters® to give parents and caregivers the tools they need to provide their families with nutritious, enjoyable meals— even when their budgets might be very tight,” said Kori Reed, vice president of Cause and Foundation at ConAgra Foods®. “Not only do families make a meal in class, but they also go home with a bag of ingredients to practice the recipe with other family members. Cooking Matters® has really put together a great program to help participants feel more comfortable about cooking and understanding healthy eating concepts,” shares culinary expert Mike Holland of Weeks Medical Center. For more information or to Great North Woods Welcome Center Australia, Scotland, Vietnam, Colombia and Italy. It’s always interesting to talk with them and get their impressions of our country. They want to know such things about Americans as what we have for appliances and how we heat our homes. A lady from Italy was telling about her home city of Florence and how COLEBROOK — The battle visitors from all parts of the for top chef is happening this world come to see the art that is Saturday, Sept. 29, at the displayed. If we can’t travel to Colebook Country Club. Chefs these places, it is nice to hear from five local restaurants and about them from those who live hotels are ready for their North there. Country Chef’s Challenge. Food Often, we have several from 20 local farms and bak- groups of travelers in at the eries is already delivered. same time. Recently, a gentleDoors open at 4:45 p.m. If tick- man returning from Boothbay, ets are not sold out, they will be Me., was telling a member of available at the door. Advance another group headed in that tickets may be purchased at the direction, the best places to eat Colebrook Country Club by call- lobster. When we have a crowd, ing 237-5566. Zany Zucchini there is usually a waiting line contestants must have their for the restroom. One person Registration and Sculpture in solved that problem in a way place by 4:55 p.m. For more that never crossed our minds. information, call Julie Moran at For some reason, there is a port726-6992 or email jmcon - a-potty at the edge of the courtnect777@gmail.com. house parking lot, close to the Center. He made use of it and when they were leaving, he whispered that it worked fine and we should post a sign pointing in that direction. What would the officers at the Court LANCASTER — A Small House think of that? Those wildfires in the westBusiness Launch Box Party ern states are a concern to some seminar is being held on Wednesday, October 17, at noon of our visitors and they often use in Lancaster at the Northern our computer system to contact Community Investment Cor- home and see if they need to poration (NCIC) conference return or continue their vacaroom at 1 Middle Street. This tion. It’s amazing to see people Launch Box Party seminar is for those small businesses who are concerned about tax considera- Harvest ---------------------tions for small businesses. Don (Continued from Page 4) Crane, CPA at Crane & Bell in Lancaster, will discuss Federal and Richard Willey will lead income taxes, self-employment everyone in singing “Shine on taxes, N.H. Business Taxes, Harvest Moon.” After that there will be a payroll and other compliances, and tax advantages for small drawing of over a dozen prizes donated by local farmers and businesses. “As a small business owner, businesses. There will be a fee for the dinner. Come and enjoy Launch Box ----------------- an evening of great food and fun. (Continued on Page 19) By Jean Tenney We’ve gone international lately, with visitors from Chef’s Challenge is here! Small Business Launch Box Party – Financial Issues using their phones for reasons other than just conversation. That’s progress! Some of us are just behind the times. We hope the good weather continues and the leaves stay on the trees long enough for our travelers to enjoy the beauty of our colorful fall season. register for the upcoming Lancaster-based Cooking Matters® for Families Program, please contact the UNH Cooperative Extension office in Coös County at 788-4961 or email: heidi.barker@unh.edu UNH Cooperative Extension is an equal opportunity employer and educator. 427 Granby Road, Guildhall, VT • Firewood • Fresh Veggies • Fresh Eggs Reserve your fall piglets Now boarding horses Call 1-802-328-2013 OPEN 9 a.m. - 6 p.m. DAILY MUMS: 6 sizes—Starting to bloom PERENNIALS: Great selection — $1 WE HAVE PUMPKINS!!! SULLIVAN GREENHOUSES Life Everlasting Farm, Rte. 135, 268 Elm Street 2-1/2 miles from downtown Lancaster • 603- 788-2034 Thank you for supporting family farms! Notice: from Lunenburg Polar Bears Club We need to have the members take more interest in coming to the meetings. If we donʼt have enough members attending the meetings to vote on issues, the club will have to be dissolved. And there will not be any groomed trails this winter. The next meeting is Thursday, Oct. 18th at 6:30 p.m. So let us see a show of supporting members at the next meeting. Hope to see you at this meeting. Secretary, Karilyn Nobile MARK YOUR CALENDAR! Voter ID ---------------------(Continued from Page 4) Secretary of State, to any NH DMV office that issues identification.” BUT, you will be allowed to vote in November, without photo ID, IF you execute a “challenged voter affidavit.” “If you filled out a ‘challenged voter affidavit’ in order to vote on Election Day, you will receive a verification letter from the Secretary of State, requesting confirmation that you voted in the election. If you do not respond in writing to the Secretary of State within 90 days of the date it was mailed, the Attorney General will conduct an investigation to determine whether fraudulent voting occurred.” This law discriminates against older adults like me, among others, who may never have had a driver’s license, attended college, had military service, or may not be recognized by anyone at the voting center. (I have lived in this town for 25 years, always voted, but not one officiating person at the poll could verify my identity). For your free photo ID, plan on the expense of a taxi, or ask a friend or relative to drive you to the town/city clerk or to the Secretary of State’s office in Concord for a vouch, then to a DMV office that issues identification. Be sure to answer the Attorney General’s letter questioning fraud within 90 days, if you used a ‘challenged voter affidavit’ in order to exercise your right to vote. (All quotations are from the Voter ID Explanatory Document.) Lancaster Fire Departmentʼs Auction at the Lancaster Fire Department Here comes another Lancaster Fire Department Auction! Auction starts at 10 a.m. Yard sale and preview begin at 8 a.m. Many great things! Gift Certificates, Savings Bonds, and more arriving daily! If you have something you’d like to donate and need it picked up, please call 788-3221 and leave a message. Cookson Child Care Center would like to thank all who supported us in our recent raffle including businesses, friends, and family! Rob Blodgett—GM Tire Gift Cert. Robin Ramsdell — GM Tire Gift Cert. Lydia Cross — 2013 River Speedway tickets (2) Linda Jewell — 31 Large Utility Tote w/cover (Donated by Trisha Cross) Ron Watson — 31 insulated small lunch cooler (Donated by Trisha Cross) Sandy Dean — 31 Cinch Sack (Donated by Trisha Cross) Brenda Tilton — 31 Thermal Tote (Donated by Trisha Cross) Lorna Holcombe — $25 Gift Cert. to Waterwheel Rest. Brad Jewell — 31 Thermal Tote (Donated by Steph Schartner) Donna Brown — Plant Pot (Donated by Steph Schartner) Terry Beland — Candle Gift Basket (Donated by Casarra and Azleigh Hall) Angie Steady — $30 Gift Cert. to Mary’s New You (Donated by Danyelle Brasseur) Diane Guitard — $20 Gift Cert. to Mary’s New You (Donated by Danyelle Brasseur) Great Northwoods Journal Page 6 September 29, 2012 Fun things to do Crossword Puzzle Across Crossw o r d answe r s o n Page 8 1. Air force heroes 5. Circuit 10. Bindle bearer 14. Channel 15. “From the Earth to the Moon” writer 16. Brightly colored fish 17. Aquatic plant 18. “All My Children” vixen 19. Basic unit of money in Albania (pl.) 20. Till with a keyboard (pl.) 23. Fan 24. Inspection Test Data (acronym) 25. Drops on blades 26. “Bingo!” 28. Bumper sticker word 30. Anger 32. Didn’t dawdle 34. Dalai ___ 35. Restrict 37. Hightailed it 38. Camera glass that magnifies (2 wds) 41. Sentence connector 42. Small rowboat 44. Amazon, e.g. 45. Club moss 49. “Comprende?” 50. Shrek, e.g. 52. Balloon filler 53. Dermatologist’s concern 54. Meddlers 59. Transform 61. Roof of the mouth (pl.) 64. WWI battle locale 65. Display unit 66. In addition 67. Professional photographers Down 1. ___ grecque (in the Greek manner) (2 wds) 2. Shrewd 3. Betrothal gift (pl.) 4. Caribbean and others 5. Deflect 6. ___ Vieira, formerly of “Today” 7. A two-masted square-rigger 8. Event 9. Bait 10. Burrow 11. Microsoft Windows, e.g. (2 wds) 12. Middle Eastern charity to beggars (pl.) 13. Circus cries 21. Best seller 22. Air letters? 23. ___ canto, style of operatic singing 27. Make sense, with “up” 29. Spiked plate on boot sole 31. “Flying Down to ___” 33. Chinese dynasty from 557 to 589 35. Active 36. ___ list (2 wds) 39. Moray, e.g. 40. Ceiling 41. ___-tzu, founder of Taoism 43. “Are we there ___?” 46. ___ blanches 47. Black gold 48. Move forward 51. Short closing stanza in a ballade 53. Steep rugged rocks 55. Be inclined 56. Coastal raptor 57. Cracker spread 58. Brio 59. Hack 60. Bauxite, e.g. 62. “... ___ he drove out of sight” 63. McCain, e.g.: Abbr. Word Search Sudoku Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 thru 9. Difficulty: MEDIUM S u doku answ ers on Page 8 Angel Erase Oasis Announcement Evenly Observe Baseball Evidently Peels Battle Final Pence Beams Flaps Ready Beetles Fried Report Below Frown Rests Bites Geese Rules Black General Seize Boring Gifts Sleek Brush Hills Smile Bushes Investigate Spear Disco Islands Toast Doubt Itself Tough Drums Kings Venus Edged Liked Wasn’t Elves Liver Whereas Answers on Page 8 September 29, 2012 Joe Gibbs’ hard-to-fathom, two-sport career has become statistically symmetrical. Consider: Three Super Bowl championships? Check. Three NASCAR Sprint Cup Series championships? Check. Triple-digit wins in the NFL? Check. Tripledigit wins in the NASCAR Sprint Cup Series? Well, after two-plus decades in the sport, Gibbs can check that rare milestone off the list, too. With Denny Hamlin’s dominant win at New Hampshire Motor Speedway Sunday, Joe Gibbs Racing (JGR) reached a rare milestone, becoming only the sixth team in NASCAR Sprint Cup history to reach 100 victories. Hamlin’s supremacy came after his No. 11 crew avoided the gaffes that dogged it in Chicago last week when he ran out of gas. On Friday, Hamlin had another setback when his crew had the wrong air pressure in his tires and he qualified 32nd. Hendrick teammates Jimmie Johnson and Jeff Gordon finished second and third, respectively. Johnson’s run moved him in command of the Chase points, one over Brad Keselowski and seven ahead of Hamlin. The win was a serieshigh five for Hamlin who also Great Northwoods Journal won in New Hampshire in 2007. He has finished in the top three in five of the past seven races at the “Magic Mile.” With only one top-five to his name through the first seven races on the AmericanCanadian Tour in 2012, Ray Parent didn’t set his expectations very high as the series made its annual stop at New Hampshire Motor Speedway. But thanks to a hard-working crew and a smartly run race, Parent took a “feel good” story to another level with a payday worth over $6,000 on Saturday at New Hampshire Motor Speedway, picking up his firstever ACT victory in the 4th Annual Bond ACT Invitational. Parent upset Serie ACT Castrol Champion Patrick Laperle, and former Invitational winner Joey Polewarczyk, Jr., for the emotional win. “I can’t say enough about how hard my guys work,” said Parent, a native of Tiverton, R.I. “This is just unbelievable. This feels so good and it’s so great to see all that hard work pay off with us standing here in Victory Lane at New Hampshire.” Parent took advantage of the timely Lap 15 caution, after starting 20th on the field, thrilling the encouraging Doug Colby in Victory Lane ends a long drought at New Hampshire in the Whelen Mod Series. (Photo by Steve Poulin) crowd with a four-wide move on the following restart to break into the top five. Wasting no time, he ducked underneath again for another three-wide move moments later, and by lap 19 he had stolen the lead from young hopeful Jimmy Hebert. The caution-riddled 50-lap affair came down to the final 15 laps at “The Magic Mile.” Parent battled Joey Polewarczyk of Hudson, N.H., for several laps before tearing ahead to take a lead he’d never relinquish for the final six circuits. ACT point leader Helliwell, raced his way to fourth, with Rolfe on his tail in fifth. Former K&N Pro Series Driver Tom Carey, Jr. came home sixth, with 8-time ACT Champion Brian Hoar seventh, rookie Ben Lynch eighth, and two Ontario drivers: Dan McHattie and fellow Kawartha Speedway competitor Bryan Mercer, completing the top ten. In the first NASCAR Nationwide Series race to be held during the day at Kentucky Speedway, Austin Dillon Page 7 Cale Conley backs it into the 3rd Turn wall during the K & N Pro Series East race. (Photo by Steve Poulin) returned to the site of his first career NNS victory earlier this year to double up with what is now his second series win, capturing Saturday’s Kentucky 300. Dillon, who started the race from the pole, regained the lead on Lap 151, slingshotting around Elliott Sadler to eventually build a three-second advantage before finishing with a 1.059-second margin of victory over runner-up Sam Hornish Jr. Dillon led 65 laps (Sadler led the most with 93), but the most important thing is he took the checkered flag nonetheless. “We weren’t the best car, but we were able to fight, fight, fight Rumors----------------------(Continued on Page 17) Cookson Child Care Center would like to send a special thank you to Riverside Speedway—Staff, Drivers and Fans for all their support of our Bake Sale on August 25! Thank you to all who donated baked goods—parents, friends and family! Also, a special thank you to Burger King in Gorham for their cookie donation. Page 8 Great Northwoods Journal Kids at Kid’s Connections School in Jefferson are grateful to Santa’s Village’s seasonal employees for their generous donation of school supplies! High School students invited to participate in Movement and Poetry workshops Kid’s Connections learned about P.O.W. Day on September 21. Students studied the flag they see throughout our local communities and made cards thanking Jefferson Vietnam Veterans for their service. North Country high-school students interested in rap poetry or in dance (hip-hop and contemporary) are invited sign up for free workshops with members of Boston-based Anna Myer and Dancers in advance of the company’s performance of “Hoop Suite” in November. “Hoop Suite” is a rap opera that fuses modern dance with basketball moves, hip-hop, rap and spoken word. Workshops will take place on Monday, October 1 and Thursday, November 1 in North Con- September 29, 2012 way (daytime workshops at Kennett High School, evening workshops at 6:30 p.m. at the Jeanne Limmer Dance Center) and Tuesday, October 2 and Friday, November 2 at 3:30 p.m. at the Holderness School. During the workshops students will be guided through a series of writing or movement challenges focused on developing critical skills for communication, collaboration and selfexpression. The workshop environment will be both nurturing and demanding—with respect for multiple viewpoints, cultures and artistic styles. Participants will learn how to create a personal vocabulary (poetry) and choreographic language (movement) by exploring relevant issues in their own lives and communities. The spoken word material can serve as inspiration for creation of a dance piece, and the resulting collaborative work can be shared at the end of the workshops; some participants may also wish to present their work at the public performances. The poetry workshops will be led by Tu Phan, a student at Northeastern University; his poetry, inspired by hip hop, rap, and satirical, historical and spiritual literature, focuses on socioeconomic, environmental and political concepts. Dance workshops will be led by Anna Myer (“a master choreographer who is always full of surprises and new ideas”) and company members Adriane Rayton and Karina Davis. Adriane trained at the Boston Arts Academy and Connecticut College and Karina, a hip-hop dancer, studied at the Alvin Ailey School and Williams College. No experience in the artforms is required. Those interested may contact Frumie Selchen of the Arts Alliance of Northern New Hampshire at 323-7302, email frumie@aannh.org. The programs are presented by the Arts Alliance in cooperation with Anna Myr and Dancers and the North American Family Institute, and made possible through funding from the New England Foundation for the Arts’ Expeditions Program, and, in North Conway, through support of the Gary Millen Foundation. S u doku a nswers from Page 6 W o r d Search a n s wers from Page 6 WMRHS Alumni Association seeks new members—sign up Saturday, Sept. 29 White Mountains Regional High School (WMRHS) Alumni Association is hoping to sign up some new members. They will be at the Homecoming game at the High School, in the alumni cabin in the parking lot. At 11 a.m. the group will hold their Election of Officers. Stop by the cabin and sign up. Let’s grow our alumni association! Below is a form to fill out and bring on Saturday, or mail to the Alumni Association. WHITE MOUNTAINS REGIONAL HIGH SCHOOL ALUMNI ASSOCIATION PO BOX 188, LANCASTER, NEW HAMPSHIRE 03584 Alumni Contact Sheet First Name: _______________________________________________________________________ Maiden Name: ____________________________________________________________________ Last Name: _______________________________________________________________________ Year of Graduation: __________ Years Attended: ______________________________________ Mailing Address: __________________________________________________________________ __________________________________________________________________________________ E-mail Address: ___________________________________________________________________ Would you prefer to receive newsletters and other mailings via e-mail? __________________ Dues $5 per year—Make checks payable to WMRHSAA Association use only Entered into database ______ Date ________________Dues Paid ____________ C r o s s w o rd a nswers from Page 6
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