ShopRite of West Orange Live Right with ShopRite March 2013 National Nutrition Month LaChell Miller, RD For More Information, call 973-736-9374 or email lachell.miller@wakefern.com Do you have nutrition questions, need healthy menu ideas, or want tips for helping your family live a healthier lifestyle? LaChell is here to help you meet all of your health and wellness goals. Ask for her at the Courtesy desk or Pharmacy. Every Monday March 4, 11, 18, 25 Community Event: Boys and Girls Afterschool Program Every Monday, LaChell provides a nutrition lesson with a creative healthy snack that the kids learn how to make. Where: Gregory, Hazel, Pleasantdale, and Washington Elementary When: 4:00-5:00pm Monday, Community Event: H.E.A.L (Health Education and Literacy) Program This program works primarily with residentially insecure and homeless families to educate parents and children on the health benefits of yoga and cooking together. LaChell will be teaching the health component of this program. Stop by to receive Free information and coupons. Where: Montclair, New Jersey When: 7:00-7:30pm March 4, 11, 18 Tuesday- March 5th Community Event: Hadassah Temple Senior Center LaChell has partnered with the Hadassah Temple Senior Center for a nutrition education seminar with senior citizens Where: Hadassah Temple Senior Center When: 12:00-1:00pm Thursday March 7, 21, 25 Produce Pick of the Week At this event, LaChell will be highlighting an ON SALE produce item. She will provide information on how to pick, select, and store these produce selections with an in-store demo on how to create a flavorful dish Where: Produce Department When: 1:00-3:00pm Thursday March 7th & 21th Community Event: YMCA Afterschool Programs LaChell has partnered with the YMCA to provide a nutrition lesson and a culinary craft for there afterschool program Where: Redwood & St. Cloud Elementary School When: 4:30- 5:30pm Saturday, March 9th Community Event: Cicely Tyson Family Day LaChell will be providing FREE nutrition education at the Cicely Tyson school for parents and children on family day. Information on budget friendly meals will be provided along with FREE samples Where: Cicely Tyson School When: 10:00-12:00pm Tuesday, March 12th Community Event: “Prime Timers” Senior Center In an effort to bring Nutrition education to the seniors of West Orange, LaChell will be speaking to the Prime Timers senior center providing FREE samples with quick and easy recipes Where: Pleasant Valley Way When: 1:00-3:00pm Wednesday, March 13th Community Event: Pleasantdale Church Senior Center Finding quick and easy recipes can be hard to execute in aging. At this community event, LaChell will be sharing heart healthy recipes to this senior center along with FREE samples and recipe cards Where: Pleasantdale Church When: 1:00-2:00pm Thursday, March 14th Kids Day In-Store Event: Passover in the Aisles The Partnership for Jewish Learning and Life has partnered with the Essex Green ShopRite to provide kid friendly “story time” about Passover in the Bistro Department with a light healthy kosher lunch. This organization will also partner with LaChell, store advocate, and Kosher manager to provide a store tour in the Kosher departments to assist families seeking more information for Passover. Where: Bistro Department, Kosher Deli, Aisle 9, Aisle 19 When: 10:00- 1:00pm Tuesday, March 20th In-Store Vendor Event: Earthly Choice ShopRite is providing free samples of Farrotto from Earthly Choice. Coupons and recipe ideas will be available Where: Gluten Free Section (Back of Aisles 14/15) When: 4:00-7:00pm Wednesday, March 20th Community Event: School Board Meeting ShopRite is continually looking for ways to bring nutrition education to kids of West Orange. LaChell will be speaking with the health and wellness board for all elementary schools in West Orange on ways to bring nutrition education to your childrens schools Where: Pleasantdale Elementary School When: 2:30-3:30pm Tuesday, March 26th Community Event: Kessler Rehabilitation Center- Weight Loss Class LaChell has partnered with Kessler Rehab Center to help with their Associate’s Biggest Loser Campaign. She will conduct a Lunch and Learn on Healthy Eating. Where: Kessler Rehab Center When: 12:00 – 1:00pm Thursday, March 28th Seafood Department Demo Looking for the perfect dish for Fish Friday? LaChell will be in the Seafood department demoing out the on sale fish of the week. Recipes and samples will be given Where: Seafood Department When: 2:00-4:00pm Looking to lose weight, maintain a healthy weight, or proper nutrition for disease prevention? Contact LaChell with questions, or to schedule a FREE event or FREE counseling session at 1-973-736-9374 or by email at lachell.miller@wakefern.com * Schedule Subject to Change