1. food and drink
2. kosher food

Commack
Sun.
Feb.
1
SuperBowl Snackdown!
2015
If you missed the snacks on Friday, have
no fear! Shelbi has some great last
Mon.
Feb.
9
better breakfast to celebrate than oatmeal.
parties.
Shelbi has a healthy toppings bar and
Time: 11:00AM-3:00PM
everything!
Location: ShopRite of Commack
6
Time: 12:00PM-2:00PM/3:00PM-5:00PM
Location: ShopRite of Commack
Heart Healthy Snack Table
It’s American Heart Month and Snack
Food Month, so Shelbi is combining the
two for some snacks that will taste good
Wed.
Feb.
11
and make your heart melt!
number and dietary info on a healthy
Nothing brings parents and kids together
blood pressure.
quite like baking. Visit Shelbi’s table for
Time: 11:00AM-2:00PM
some healthy baked treats to make
Location: ShopRite of Commack
Time: 11:00AM-2:00PM
Location: ShopRite of Commack
8
to our valued customers. Stop by for your
Bake for Family Fun Month
together today!
Sun.
Feb.
The pharmacy and Shelbi have partnered
complementary blood pressure screening
Location: ShopRite of Commack
7
St. Catherine’s of Sienna
Blood Pressure Screening
with St. Catherine’s to bring a
Time: 11:00AM-1:00PM/2:00PM-4:00PM
Sat.
Feb.
Oatmeal Monday Cooking
Demo
It’s National Hot Breakfast month and what
minute snack ideas for your SuperBowl
Fri.
Feb.
Shelbi Thurau, RD
Fri.
March
13
Great American Pizza Bake
Nothing is better than Friday pizza night
and this week celebrates just that with the
Avocado Chocolate Mousse
Great American Pizza Bake. Stop by for
Heart healthy and perfect for Valentine’s
recipes and samples!
Day your loved one’s will love this recipe!
Time: 11:00AM-1:00PM/2:00PM-4:00PM
Time: 11:00AM-2:00PM
Location: ShopRite of Commack
Location: ShopRite of Commack
American
Heart Month
enter: Tara Domzalski, RD
ShopRite of Commack
Call or Visit our Registered Dietitian for more information.
1 Garet Place
Shelbi Thurau, RD
Commack, NY 11725
631-864-2224 ext. 392
shelbi.thurau@wakefern.com
Commack
2015
Sun.
Feb.
15
Cholesterol Screening
In a continued effort to provide our
customer’s the best wellness services, we
16
today. Stop by to talk to Shelbi or our
protein punch. You’ll definitely be
Pharmacists for helpful tips on lowering
making these a breakfast staple.
cholesterol.
Time: 12:00PM-2:00PM/3:00PM-5:00PM
Time: 10:00AM-2:00PM
Location: ShopRite of Commack
Canned Food Month
Cooking Demo
Thurs.
Feb.
26
Kid’s Day!
This kid’s day is inspired by heart health
month. Teaching kids through healthy
While the Can! Can! Sale may be over,
snacks how to keep their own hearts
the health and financial benefits of
healthy at a young age!
cooking with cans are not. Come get
Time: 11:00AM-3:00PM
creative with cooking with cans!
Location: ShopRite of Commack
Location: ShopRite of Commack
20
To further celebrate hot breakfast month
Shelbi gives this breakfast classic a
Time: 12:00PM-2:00PM/3:00PM-5:00PM
Fri.
March
23
Protein Pancake Cooking
Demo
are offerring a cholesterol screening
Location: ShopRite of Commack
Mon.
Feb.
Mon.
Feb.
Shelbi Thurau, RD
Produce Pick: National
Sweet Potato Month
Fri.
Feb.
27
Produce Pick: National
Strawberry Day
This fruit is perfect to celebrate as we
close out American Heart Month.
Baked sweet potato fries with various
Loaded with anti-oxidants, and almost
dipping sauces? Yes please! Don’t miss
heart-like in appearance, you can’t go
this delicious sample and get the recipes
wrong with this berry!
to make at home!
Time: 11:00AM-1:00PM/2:00PM-4:00PM
Time: 11:00AM-1:00PM/2:00PM-4:00PM
Location: ShopRite of Commack
Location: ShopRite of Commack
American Heart Month
ShopRite of Commack
Call or Visit our Registered Dietitian for more information.
1 Garet Place
Shelbi Thurau, RD
Commack, NY 11725
631-864-2224 ext. 392
shelbi.thurau@wakefern.com