1. food and drink
2. desserts and baking

Good food. Good vibes. jamaicaneats.com
Click here, scroll down or go to page 3
for where to eat and buy Caribbean food or to
AdvERTISE yOUR RESTAURANT & PROdUCT IN
your Passport to
Caribbean Eating
JamaicanEats magazine newsletter
December 2010
info@jamaicaneats.com
Franz Marzouca photo Styling by Donna Noble
We have winners
JAMAICANEATS MEMBER winners
n Cynthia Morgan, Owings Mills,
Maryland, wins Nyam Jamaica
n Dorrel Bell, Etobicoke, Ont.,
Canada; & Sonia Palin, Lancanshire,
England, each win a copy of Kin
Teeth Kibba Heart Bun
SUBSCRIBER winners
n Marcia Bogle-Mayne, London,
England; & Betty Ho Sang, Tustin,
California each win a copy of Kin
Teeth Kibba Heart Bun
RECIPE OF THE MONTH: Win friends and influence people this holiday season
with these scrumptious Rum Balls. PLUS, who can resist the call of delicious
eggnog? Indulge... a little. To get the recipes scroll down, go to page 6 OR click on
www.issuu.com/jamaicaneatsmagazine/docs/december_newsletter_jamaicaneats
Magazines coming your way
www.chocolatedreams.com.jm
JamaicanEats Members and subscribers, the paper version
of the August-November 2010 edition is in distribution
and many of you would’ve received your copy already.
(The digital version was first distributed in August.)
The digital version of the December 2010-March 2011
issue will be distriburted in December and will be
followed by the paper version in the mail.
Members, stay tuned for the Members Only section of
www.jamaicaneats.com, coming soon. This will put
recipes and tips from the magazine at your fingertips. The
remainder of your Memership Package is coming your way.
Not yet a Member? Sign up and be entered to WIN a
copy of the scrumptious book Nyam Jamaica.
Send a delicious gift to family & friends
Bring a taste of the Caribbean to their
doorstep. Click here
www.jamaicaneats.com
to send a membership or subscription to family & friends.
COMING...
IN THE DECEMBER —
MARCH 2011 ISSUE
n Get one of the
favourite holiday
dishes of the late
Norma Shirley - forever the Grand Dame
of Caribbean cuisine.
n VALENTINES
ooh la la. Win the
heart of your Valentine with a yummy
chocolate feast.
n EASTER BUN
Sweet potato bun and
more. We’ve got tasty
recipes for this traditional Jamaican
Easter treat.
DON’T MISS OUT! MAKE SURE YOU CONTINUE GETTING YOUR BELLYFUL OF JAMAICANEATS
Sign up and become a member today; become a subscriber or renew your subscription @ www.jamaicaneats.com
info@jamaicaneats.com
do you
remember
macca fat?
Reader Paulette Shorter
who grew up in Kingston
but now lives in New
York, says she has dim
memories of macca fat
which she thinks might
have been a fruit.
Shorter is wondering if
other readers remember
anything called macca fat.
If you remember macca
fat, let us know.
Send your responses to
info@jamaicaneats.com
info@jamaicaneats.com.
We’re still looking for a good
old-fashioned
BULLA
recipe
Bulla is a traditional Jamaican
treat. The sweet cakey dough is
baked to a golden or dark brown
crustiness.
Photo by Jeffrey Marshall
We’re received one yummy Bulla recipe to date from — an American
— Jennifer Mullings, who discover this crusty treat when she moved
to Jamaica years ago. Get her recipe in the Dec--March 2011 issue.
The not so simple
quest for a good ol’
fashioned Bulla
We thought our quest for
good old-fashioned bulla
recipes was simple enough.
Responding to the longing
of Vancouver, Canada,
reader Barbara Binns
(August - November 2010)
for an ol’ time Bulla oozing
with dark molasses and
perked up with fresh ginger,
we put out the call. But, lo
and behold, we’ve come to
realize that folks hold their
bulla recipes close.
Oh, we’ve been titillated
by Bulla stories, but then
told that they remain closely
guarded family secrets. So
we’re still looking. E-mail us
@ info@jamaicaneats.com.
Your Passport to Caribbean Eating Around the World.
For Delicious Discoveries and Scrumptious Memories. Buy, Eat, Drink, Caribbean anywhere in the world
CANADA
JAPAN
Tokyo
JAMAICAN PIZZA JERK
JAMROCK CAFÉ
& RESTAURANT
West Indies Spice
Traders Ltd.
We serve up a delicious cross-section
of Jamaican home-style favourites:
Jamaican Patties, Ackee & Saltfish, Oxtail &
Beans, Ital Stew, Jerk Dishes, Red Stripe
Beer, homemade grapenut nut ice cream
and much more.
Importers and
Distributors of fine
Jamaican products
into New Zealand and
Australia.
Brands include:
Pickapeppa, Busha Browne,
Walkerswod, Jamaica Joe,
Local Spice, St Mary's, Tortuga Rum Cakes.
Enjoy the spicy flavours of Jamaica in a
‘pizza bowl’. PLUS enjoy traditional dishes
like Brown Stew Chicken, Curry Goat and
Oxtail. AND we offer vegetarian and vegan
dishes.
Ask for Chef Bounty Hunter
2707 Commercial Dr., Vancouver
Tel: 604-876-3343
E-mail: chefbounty@gmail.com
RIDDIM & SPICE
Jamaican Caribbean Restaurant
Ackee and Saltfish, Jerk chicken, Roti, Fried
Plantain, Curry Goat, Oxtail & more
Open 7 days a week
Mon.- Sat. 11:30 - 9:30
Sundays 12:30 - 8:30
1945 Commercial Dr., Vancouver
604-215-9252
ATM Bldg., 4F,
Jingumae 1-21-15
Shibuya-ku, Tokyo
150-0001, Japan
Tel: 03-34782364/Intl Dial +81-3-3478-2364
E-mail: ackeeandsaltfish@gol.com
Owner/Chef: Yvonne Goldson
Open: Tues-Thurs & Sun 11:30a-3:00p;
5:00p-10:00p
Fri & Sat 12:00p-3:00p; 5:00 p-12:00a
Monday - Closed
ENGLAND
London
Ackee & Saltfish
Vancouver
AUSTRALIA &
NEW ZEALAND
Tel: 03-546-6905
Fax:09-925-1169
Mobile:027-263-7400
dave@windiestrading.com
Internet tel: 305-704-2295
Retail & Foodservice available.
JAMAICA
Kingston
Where it’s always nice
RUMBA
CAKE
Traditional
Jamaican Rum
Cake
Looks Good. Tastes Great.
Sink your teeth into a slice of Luscious
Moistness and let your tongue do the Rumba
Get yours today:
Call us at 604-946-8301
e-mail:fay@jamaicatastybakes.bc.ca
Log on to: www.jamaicatastybakes.bc.ca
The Early Bird Sandwich Bar
English & Caribbean Cuisine
Weddings, Parties, Events
ALL OCCASIONS CATERED FOR:
020 8902 4154
109 Raglan Court
Empire Way, Wembley, HA9 0RG
www.The-Early-Bird.co.uk
Visit our new
DEVON HOUSE
location
9 Roosevelt Ave. (Herb McKinley Ave.)
876.927.9574/946.3043-4
www.chocolatedreams.com.jm
michelle@chocolatedreams.com.jm
Also, get sugar-free chocolate made with 48 hours notice
Are you leaving money on the table? That’s what you do every time someone wants a Taste of the
Caribbean but can’t find your Jamaican and Caribbean dishes and ingredients.Our mouthwatering 4-in-1 deal will have them coming
& returning to your doorstep. For details: www.jamaicaneats.com, 876.655.0879; 604.484.4260; 305.515.8430; 0203 318 4699
Food inspired by...
Grandma
Actually, she was my great grandmother,
and back in St. Mary, Jamaica, we called
her Sister Wadi. I remember that she
was tall and proud and taught me
how to cook.
The food I serve at my restaurant
may have a modern twist – with
items like the Bob Marley Pizza
Bowl – but every bite is
flavoured with memories
of Sister Wadi.
- Chef Bounty,
Jamaican Pizza Jerk restaurant,
Vancouver, Canada
Jamaican Pizza Jerk
Tel: 604.876.3343 Fax: 604.876.3374
e-mail: chefbounty@gmail.com
2707 Commercial Drive, Vancouver, British Columbia, Canada
Variations: Instead of
vanilla cookie wafers,
try crushed shortbread
cookies,
graham cracker
crumbs, crushed
meringues, ginger
cookies or chocolate
wafers.
Substitute a cup of
pecans or desiccated
coconut for the
walnuts or go half
pecans, half shredded
coconut. Or try ¾ cup
confectioner’s sugar
and ¼ cup cocoa
Store in airtight container or freeze for up
to a month. Bring to
room temperature
before serving.
Rum Balls and cake from Susie’s Bakery
and Coffee Bar, Southdale Plaza, Kingston
Rum balls are the perfect
indulgence and they are
great for
holiday parties.
Crunchy Rum Balls
2 1/2 cups finely crushed
vanilla cookie wafers
n 2 tablespoons unsweetened
cocoa powder
n
1 cup confectioners' sugar (plus
sugar for coating)
n 1 cup finely chopped walnuts
n 3 tablespoons corn syrup
n 1/4 cup dark rum
n
1: In a bowl, mix crushed wafers,
cocoa, 1 cup confectioners' sugar
and walnuts.
2: Add corn syrup,and rum. Mix.
3: Form into 1-inch balls and roll
in confectioners' sugar to coat.
Makes about 48 rum balls.
QUiCKtips
- For maximum flavour, toast
pecans.
- To better control the stickiness
of the batter, chill for about 30
minutes and lightly butter the
palms of my hands before forming balls.
- Roll balls in white sugar, cocoa
powder or chopped nuts. Taste
better if left for a few days to
allow flavours to mingle and
soften.
Butter Rum
Sauce
1 cup sugar
1 cup half and
half, evaporated
milk or whipping
cream
n 1/2 cup butter
1/2 cup dark rum
n
n
1: In medium
saucepan, bring to
boil sugar, cream
and butter.
2: Reduce heat,
simmer, uncovered, stirring frequently, for 5
minutes.
3: Remove from
heat and stir in
rum.
Makes 2 cups.
Serve warm over
rum cake or rum
balls. Makes 2
cups.
Answer the call for delicious eggnog
Creamy Smooth Egg nog
Low Calorie Egg Nog
6 eggs
n 1 cup sugar
n 1/2 teaspoon vanilla extract
n 1/4 teaspoon ground nutmeg
n 3/4 cup dark rum
n 1/3 cup brandy
n 2 cups whipping cream
n 2 cups milk
n Nutmeg
n
n
1: Beat eggs until very frothy.
2: Gradually beat in the sugar, vanilla
and nutmeg.
3: Stir in cold rum, brandy, whipping
cream and milk.
4: Chill. Sprinkle nutmeg on top before
serving.
Makes about 10 cups.
2 eggs, separated
4 cups skim milk
n 1 teaspoon vanilla
n 2 teaspoons sugar substitute
n 1/4 cup dark rum
n 1 dash nutmeg
n
1: Combine the egg yolks and milk in a
saucepan.
2: Cook over medium heat until the mixture coats a metal spoon. Let cool.
3: Beat egg whites until they form soft
peaks.
4: Add to milk mixture, add vanilla, sugar
substitute, and extract.
5: Mix lightly. Cover and chill.
Sprinkle nutmeg on top before serving.
Serves 6.
QUiCKtip: For that extra kick,
ensure that the liquid ingredients
are very cold.
Mmm...
Mmm
M
mm... JAMAICAN ME HUNGRY!
Caribbean Food Delights is the Home of the Best Jamaican products! Quality is always our priority you’ll taste it in every single mouthwatering bite of our incredibly delicious patties! Try our Curry Chicken,
Spinach, Spinach & Cheese, Halal, Spicy and Mild Beef, Chicken Pot Pie, Vegetable and more!
117 Route 303, Suite B s Tappan, NY 10983
845.398.3000 s caribbeanfooddelights.com
www.caribbeanfooddelights.com
Retail Customers: PriceSmart, Price Chopper
Chopper,, Cost-U-Less,
Cost-U-Less, Fine Fare, Met Food, W
Wal-Mart,
al-Mart, Sam’s
Sam’s Wholesale Club, Publix, Kroger’s,
Kroger ’s,
BJ’s Wholesale Club, Costco Wholesale, Pathmark, Stop & Shop, Market Basket, Winn-Dixie, Ke
BJ’s
Keyy Food, Military Commissaries
Serving quality Jamaican pr
products
oducts to the community for over thirty-two years.