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Free WRAP Workshop’s for Aberdeen City
Penumbra is delivering WRAP workshops on wellbeing and self
management. We are running 2 different training sessions on the
following dates –
1. Thursday 23rd and Friday 24th April 2015 (must
attend both days) – 10.00am till 4.00pm each day
2. Thursday 23rd and Friday 24th July 2015 (must
attend both days) - 10.00am till 4.00pm each day
The venue for both WRAP workshops:
Rosemount Learning Centre, Belgrave Terrace, Aberdeen
AB25 2NS
*Tea, coffee will be provided – please bring your own lunch or
shops are nearby*
What is WRAP®?
Wellness Recovery Action Planning (WRAP) helps you take
more control over your own mental health recovery and
wellness.
It recognises that you are the expert in your own experience
and there are no limits to recovery. WRAP is developed by you.
You choose who assists and supports you as you work on your
own plan.
Two SRN (Scottish Recovery Network – www.scottishrecovery.net)
Accredited WRAP Facilitators facilitate the workshop. They will
describe the tool, using their experience of WRAP to support their
recovery, and how they plan for their own wellness.
If you are interested contact the Penumbra Aberdeen Nova Project
on 01224 621266 or email: aberdeen.nova@penumbra.org.uk
*Please be aware that there are limited spaces so please book
quickly to avoid disappointment*
Penumbra, 20 Back Wynd, Aberdeen AB10 1JP – Tel 01224 621266 or email:
aberdeen.nova@penumbra.org.uk