Blue Mountains Cancer Help Monthly Matters April & May 2015 All groups are held at BMCH Centre, Cnr Gang Gang & Lurline Sts, Katoomba, unless otherwise stated. For enquiries, call BMCH Head Office, Mon-Fri 10.00am to 4.00pm on 4782-4866 or email us at headoffice@cancerhelp.net.au Op-shops: Katoomba 4782-6076 katoombaopshop@cancerhelp.net.au & Penrith 4721-5823 penrithopshop@cancerhelp.net.au *************************************************************************************************************** 10 YEARS ANNIVERSARY DINNER GENERAL SUPPORT GROUPS Yes BMCH is turning ten this year! We will be arranging a special Black Tie dinner event to mark the occasion on Thursday 28 May at The Carrington in Katoomba. This event will launch the BMCH Building Fund, but more information about this later! The general Support Groups are available to all clients and their carers, at any stage of their cancer experience. Both groups are facilitated by Jane Warnock, RN & Counsellor. *REMINDERS* Penrith group held on the second Tuesday of the month at the CWA Hall, Tindale Street, Penrith. No booking required. Gold Coin donation. Tuesdays: 14 April and 12 May from 1.00pm to 3.00pm. Many books, including nutrition and diet cookbooks as well as copies of the DVD “The Connection” and some CDs are currently missing from our library collection. Would you kindly check if you have any BMCH library items and return them to us at your earliest convenience. Thank you. With the increasing cost of postage, more and more we are forwarding our Monthly Matters publications by email. If your circumstances have changed, and you have an email address which you can check on a regular basis, please advise Head Office on 4782 4866 of the email address. This option saves us money and keeps you informed of BMCH activities. As well as our library of books DVDs and wigs, we have breast prostheses and bras available at our Katoomba office. If you wish to look at wigs, bras or prostheses please call 4782-4866 to make an appointment. COUNSELLING/HYPNOTHERAPY AT BMCH Maureen Doherty is available, by appointment, on Tuesdays between 11.00am and 1.00pm at BMCH. Ph: 4782-4866. Blue Mountains group held on the second Thursday of the month at Santa Maria Centre, Mary Street, Lawson. No booking required. Gold Coin donation. Thursdays: 9 April and 14 May from 10.30am to 12.30pm. *GROUPS UPDATE* ART THERAPY and WAX ART classes are on hold for the moment. Three new groups are proposed to be held in the midmountains. These are – Support Group for women with gynaecological cancers. Carers Group Lymphoedema Support Group Start times for these groups will be the end of April/early May and will most likely be held in the mid mountains area. Please let us know by calling BMCH Head Office on 4782 4866 if you are interested in attending any of these groups. QI GONG with Patrice Thomas Newcomers & previous students all welcome to join us Katoomba classes resume Tuesday 21 April for 6 weeks at the BMCH Centre.Tuesdays 2.30pm to 3.30pm. Cost $5 per class. BMCH Members only. Woodford classes resume Tuesday 21 April for 6 weeks. Tuesdays 5.00pm to 6.00pm. BMCH members: $5 per class, Non BMCH members: $10 per class. Penrith classes resume Thursday 23 April for 6 weeks. Thursdays 1.00pm to 2.30pm Cambridge Park Hall, 97 Oxford Street, Cambridge Park (upstairs). BMCH members: $5 per class, Non BMCH members: $10 per class. Patrice also teaches a class on Mondays at CWA Hall, Leura 5.00pm to 6.00pm *ALL WELCOME* Cost $10 per class. Please call Patrice 0412 473 335 or email patrice@mindfulconnections.com.au for further information THE CONNECTION Screenings at 11.30am Monday morning at BMCH Head Office, cnr Gang Gang & Lurline Streets, Katoomba Enquiries call BMCH 4782-4866 The Connection is a feature documentary about how the latest scientific research is proving that there is a direct connection between your mind and body when it comes to health. It is a ground breaking movie which also validates the work of BMCH. This film will inspire and enlighten you and we encourage everyone to see it. To make it as accessible as possible, we will be screening it here at BMCH Head Office every Monday at 11.30am so come along, have a cuppa and we can share this opportunity with you. There are now copies available in the library for OVERNIGHT loan. Type “The Connection - Mind your Body” into your web browser or click link https://www.theconnection.tv/ for a preview. COPING-TOGETHER STUDY YOGA in Hazelbrook with Helen Laird Wednesday afternoons, 2.00pm to 3.00pm, (except for Wednesday, April 8). Cost $5 per class. Ring Helen on 0404 180 481 for more information. YOGA CLASS in Glenbrook with Suzanne Ellis New term starts Tuesday 21 April Tuesdays 11.30am to 12.30pm for BMCH Members. Cost $5 per class. Please call Suzanne on 0413-923-791 for further information and bookings. MEDITATION in Katoomba with Patrice Thomas New term starts Monday 20 April for 5 weeks Meditation group at BMCH Head Office. Members only. Cost $5 per class. Please call 4782-4866 for further information and bookings. MEDITATION at Glenbrook Yoga Space with Suzanne Ellis New term starts Sunday 26 April 14A Hare St Glenbrook, Sundays 6.00pm to 6.45pm. Cost $5 per class for BMCH members or $10 for non-members. Profits go to BMCH. For enquiries please call Suzanne on 0413-923-791. For people recently affected by a breast, prostate, colorectal (bowel) cancer or melanoma diagnosis in the past four months. A team at the University of New South Wales have developed two information resource packs that are designed to help couples cope with a diagnosis of cancer, and are investigating which pack best meets the needs of couples. The study has been going for 18 months, and there are some benefits of the packs emerging. Specifically, participants suggest that the packs might help to prepare for the challenges ahead, help couples feel that what they are experiencing is ‘normal’, connects couples to helpful people and services, and giving sense of hope. If you would like to take part in the study, you will be mailed one of the two information packs and asked to complete a series of surveys over a six-month period. For more information please email the Coping-Together team on coping.together@unsw.edu.au or phone 1800 104 597. Alternatively, brochures relating to the study are available at the BMCH office. ** COMMUNITY NOTICEBOARD ** INTEGRATING AN APPROACH TO CANCER Special Event: Wednesday 1 April from 6.30pm to 8.30pm Venue: BMCH Head Office, cnr Gang Gang and Lurline Streets, Katoomba. Empower your choices for health and healthcare for chronic disease. Chronic disease affects many of us. What are our choices in managing these conditions? This class supports an integrative approach, in particular the role of essential oils and wholefood products. For bookings phone Kery O’Neill on 0449 897 446 or email kery@activeaxonseducation.com.au NEPEAN/BLUE MOUNTAINS PROSTATE CANCER SUPPORT GROUP Next meeting: Monday 20 April from 6.30pm Venue: Lecture Room 1, Learning & Development Unit, located in the SWAHS 2 building, Nepean Public Hospital. Enquiries please visit www.prostatesupport.org.au or phone David Wilkinson, President, on 1300 13 38 78. LYMPHOEDEMA CONSUMER FORUM Special Event: Thursday 23 April from 2.30pm to 5.30pm Venue: MGSM Macquarie Park Executive Conference Centre, Macquarie Park. Guest Speaker, Haakan Brorson, MP, PhD from Skaane University Hospital, Malmo Sweden. Dr Brorson is internationally recognised as the pioneer of liposuction for advanced lymphoedema and has extensive experience in the field of lymphoedema and lymphatics. For further information contact Collette Tosen on 9812 3508 or email collette.tosen@mq.edu.au by Sunday 19 April. LOWER BLUE MOUNTAINS BOSOM BUDDIES Breast Cancer Support Group Next meeting: Monday 4 May from 9.30am-12noon at Winmalee Neighbourhood Centre. This group meets monthly (except for school holidays). For more information, please contact Tracy Kraukamp on 0402 374 274 or email tracy.counselling@hotmail.com
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