1. shopping
2. gifts

1701 22nd Street
Anacortes, Washington 98221
(360) 293-7473
Anacortes Senior Activity Center
NEWSLETTER
November 2014
INSIDE
THIS ISSUE...
Birthdays ........................... 17
Planning begins for the new year.
Computers .......................... 9
As the new year approaches, the Foundation board is beginning to plan activities
Creative Expression .......... 10
and services for 2015. This means establishing a budget that will cover all of our
standard expenses including kitchen and office supplies, staff support, newsletter,
copier and PA system, landscaping, internet and much more.
Donations.......................... 15
Games and Recreation ..... 12
Health and Fitness ............ 8
Intergenerational ............... 6
Language & Discussion .... 11
News and Notices ............ 4
Public Service Notices ...... 14
Services ............................ 12
Special Events ................. 2
Support Groups ................ 16
Trash Talk ........................ 6
Trips ................................. 6
Volunteers......................... 13
Wanted ............................. 16
The Foundation will also be looking to fund continuing growth in Center services
and activities, and will be looking to each of the Foundation committees to help
anticipate the financial costs of our growing, thriving Center. The Foundation
committees include Finance and Marketing, Outreach, Accessibility,
Programming, Technology and Governance. Each of these committees have
submitted to the Foundation its list of objectives for 2015 and the financial
needs to help meet those objectives.
As we look to the new year we are also beginning to plan for a number of special
events, including the March for Meals Bowling Bash at San Juan Lanes and the
Wii Bowling Bash. There will be a special dance and concert featuring the A’Town
Big Band at Eagles Hall on February 7. Also this year the Center’s Umbrella Drill
Team will once again be strutting its stuff in the Anacortes 4th of July parade.
The annual three-day Bridge Tournament will
be happening in July, and there will be a repeat
of our successful Fall Prevention Fair later
in the year.
This is just a brief introduction to the
Foundation’s process in establishing financial
priorities for the new year. If you have any
questions about the process, the committee
objectives or anything related to the
Foundation, contact Sally Hill at the Center.
Thanksgiving
Feast
Wed. Nov. 20
Music at 11
Lunch at Noon
ANACORTES SENIOR ACTIVITY CENTER
SPECIAL EVENTS
1701 22nd Street, Anacortes, WA 98221
Phone: 360-293-7473 Fax: 360-293-7834
Hours: Monday–Friday, 8:00 a.m.–4:00 p.m.
Website: www.skagitseniors.org
Thanksgiving
Feast
Join us for a feast
on Thursday,
November 20.
Entertainment will
be provided at 11:00 a.m. by Nick Nicholai. Lunch
will be served at 12:00 noon. The traditional feast will
include:
 Roast Turkey with Stuffing
 Mashed Potatoes and Gravy
 Yams
 Cranberry Sauce
 Dinner Roll
 Pumpkin Pie with Whipped Topping
Space is limited so sign up now at the Reception Desk
or by calling 293-7473. Suggested donation for seniors
is $3.50 to $5.50 (60+). Folks under 60 will be
charged $6 per person.
Nonprofit Status
The Anacortes Senior Activity
Center Foundation holds 501(c)(3)
status. Donations to the Anacortes
Senior Activity Center are tax deductible
within the limits of the law.
Senior Activity Center Staff
Sally Hill, Coordinator
Lea DeVere, Assistant Coordinator
Carolyn McManus, Nutrition Site Manager
ASAC Foundation Board
Jim Eberhardt, President
Debbie Savoya Vice-President
Michele Pope, Secretary
Susan Chenoweth, Treasurer
Charlie Drake, Nancy Halton, Jane Hyde,
Carollei Lamoureux, Jim O’Neil, Erica Pickett,
Barbara Smart, Gael Varsi
Gift Basket Raffle
Meal Service
Volunteer Opportunities
Raffle tickets are on sale now for Holiday Gift
Baskets. Some of the raffle items will be awarded at
the Thanksgiving dinner on Thursday, November 20,
and the remainder will be awarded at the Christmas
dinner on December 18. The tickets are $1 each or
6 for $5. See the raffle items on display in the
Center lobby.
Join the 150+ volunteers working at the
Center. Contact Sally Hill for more information.
Bake Sale
Lunch: Monday–Friday , 11:30 a.m. to 12:30 p.m.
$3.50-$5.50 suggested donation. No reservation necessary. Meals on Wheels: For homebound seniors. Hot
meals delivered Monday through Friday; frozen meals
available for the weekend. $3.50 suggested donation.
Newsletter
The Anacortes Senior Activity Center Newsletter is
published monthly and is distributed free at the
Senior Activity Center and at a number of locations
in town, including the Chamber of Commerce,
Library, Senior Housing, and Island Hospital.
Contributors
Writers: Sally Hill, Lea DeVere
Editor/Layout/Production: Lea DeVere
Distribution: Kathryn & Lou D’Amelio, Leslie Krous,
Marji Odekirk, Elaine Oliphant, Lorraine Patmore,
George Strickert
Anacortes Senior Activity Center
The Bake Sale will be back at the Center on Friday,
November 21, from 9 a.m. to 1 p.m. Note: It is early
this month because of the Thanksgiving holiday.
Come in and get your fresh, delicious baked goods.
Homemade by our many
faithful bakers, these goodies
bring much enjoyment as
well as needed funds to help
support the Center’s
programs.
Page 2
NOVEMBER 2014
New Baker’s
Pantry
Cap Sante Court
Christmas Light Tour
The Center is creating
a “Baker’s Pantry” to
support our bakers
who make the
monthly Bake Sale
such a success. Every
month the bakers bring us homemade pies, cookies,
cakes and more for the enjoyment of all who come to
make purchases. The money made each month is
important support to the Center. Let’s minimize the
out-of- pocket expense to our bakers. If you don’t bake,
you can still support the monthly Bake Sale by
donating any of the following supplies:
 Flour
 Granulated, Powdered and Brown sugar
 Oatmeal
 Chocolate chips
 Crisco
 Brownie mix
 Ziploc sandwich bags
Tour the town with Duane Clark of Cap Sante Court
Retirement Community on Thursday, December 18.
Duane knows the best places to go to see Christmas
lights in Anacortes and has a great tour planned.
Space is limited to 12 passengers; sign up in advance
at the Reception Desk. Departure will be from the
Senior Activity Center at 6 p.m. The van will return
by 8 p.m.
Holiday Decorating
We will be decking the halls of the Senior Activity
Center on Friday, December 5, at 1:45 p.m. with help
from the Island View Elementary K-Kids. If you would
like to join in with the kids, we’d love to have you join
us. Let the Sally Hill know you are planning to help
out. See page 6 for more details.
Shelter Bay Chorus Holiday Concert
This delightful chorus, 35 strong from the Shelter Bay
Community in La Conner, will give a special holiday
concert at the Center on Monday, December 15, at
1 p.m. The program, with a
wonderful mix of traditional,
classical and contemporary
music, will feature choral
excerpts from the all-time
classic: Handel’s Messiah.
Bring your friends! There
is no charge.
Anacortes Senior Activity Center
Ukulele Workshop
and Old Timey Music Concert
There will be a ukulele workshop presented by
Seattle’s Canote Brothers on Thursday, November 14
at 3 p.m. The workshop will aim at players who are
advanced beginners through intermediate. The
Canotes will follow the workshop with a public
concert of Good
Time/Old Timey
music at 5 p.m. The
Canotes, identical
twins with genetically
matched voices (and
senses of humor)
always have a good
time, and so will you. Their repertoire is firmly planted
in American Roots Music, in the section labeled
“Quirky and Novel Songs.” Ukulele, guitar, fiddle and
banjo are their instruments of choice. The cost for the
workshop is $25; concert tickets are $15. Workshop
participants may pay $35 for both workshop and
concert. For tickets and information, contact Linda
at zuke.uke@gmail.com.
Trinkets and Treasures Sale
There will be a special two-day sale to support the
Center on Wednesday, November 12 and Thursday,
November 13, from 10 a.m. to 2 p.m. You will find
hundreds of books on sale, as well as DVDs, puzzles
and CDs. Also look for some great White Elephant
treasures and trinkets.
Page 3
NOVEMBER 2014
Help Spread Some
Joy This Holiday
NEW!
Meals on Wheels staff will
be collecting Christmas gifts
for clients who may not
receive gifts during the
holidays. There will be a
Giving Tree at each Skagit
County senior center. Please
give new gifts valued at
between $5 and $20 and indicate if your unwrapped
gift is specifically for a male or female. Take a tag off of
the Giving Tree and attach it to your gift, then leave it
with the Senior Center Staff. If you prefer not to do the
shopping, you may also leave a monetary donation. The
deadline for dropping gifts off at the Center is Monday,
December 8. Gifts will be distributed during the week
of December 15. Here are some gift ideas:
 Flashlights, nightlights and candles
 Socks, slippers, hats, mittens and gloves
 Fleece throws or blankets
 2015 calendars and mugs
 Clocks with large numbers
 Picture frames
 Hand soap, lotion, hand towels
 Gift cards to local grocery stores
AARP Smart Driver Course
The next two-day AARP Smart Driver Course will be
on Thursday, November 13 and Friday, November 14.
Class will be from 8:30 a.m. to 12:30 p.m. both days.
Many insurance companies give premium reductions
for those completing the program. Learn defensive
driving techniques, new traffic laws, rules of the road,
and much more in this
interactive course. The
cost of the program is
$15 for AARP
members and $20 for
non-members. You
must register in
advance at the Center
to attend the class. Pay
the instructor at the first class.
Anacortes Senior Activity Center

Fiction Writing Seminar: See “Language and
Expression” on page 11.
 Shop, Chop and Stir: Cooking Simple, Healthy
Food: See “Health and Fitness” on page 8.
 Beginning Reiki Course and Reiki Refresher for
Practitioners – See “Health and Fitness”
NEWS AND NOTICES
Closure Dates
The Center will be closed on Tuesday, November 11
in honor of Veterans Day. It will also be closed on
Thursday, November 27 and Friday, November 28, for
the Thanksgiving holiday. Regularly scheduled activities
will resume on Monday, December 1.
Hazardous Weather
Information
Please note that the Center may
elect to close in case of
hazardous winter weather. For
current and updated information
on any such closure, please listen
to your local radio stations, 660
AM (KAPS), 1430 AM (KBRC), or 1340 AM (KWLE). If
you call the Center during regularly scheduled hours
when the weather is particularly hazardous, and the
answering machine picks up, you may assume there has
been a change in scheduled hours or emergency closure.
Please Stay at Home When Not Well
Help us minimize the spread of illness at the Center. If
you are suffering from a communicable disease such as a
cold or flu, please do not come to the Center. Doing so
would put others at risk. We will appreciate you staying
at home to take care of yourself while protecting others
from the spread of disease. Remember this season that
the most effective methods for preventing the spread of
communicable disease are frequent hand washing and
staying home when you are sick.
Page 4
NOVEMBER 2014
Hearing Loops in
Anacortes
Look for this symbol that
indicates that a hearing loop is
available. In Anacortes, you will
find them at our Center, as well
as in the City Council chamber,
in the meeting room at the Anacortes Library and at
the Anacortes Community Theater. Hearing loop
systems take sound straight from the source and
deliver it right into the listener’s hearing aid without
extraneous noise or blurring. It turns their hearing
aids into wireless earphones that broadcast sound
customized for their hearing loss. Hearing loops can
also be used by people without hearing aids through
the use of portable receivers. We have those available
at the Center as well. If you have any questions or
would like a demonstration of the loop system at the
Center, call Sally Hill.
Captioned Movies Come to Anacortes
Anacortes Cinema is now showing their movies with
open captioning on Wednesdays, one time only, so
check their website or call to confirm which showing is
captioned. The captioning is at the very bottom of the
screen, very easy to read and does not interfere with
the photography. We hope you will support their effort
to make movies more accessible to the hard of hearing.
Join the March for Meals Team!
The March for Meals Committee has begun meeting
and welcomes new members. The committee especially
needs volunteers to help recruit teams for the Bowling
Bash and to collect prizes. If you are interested in
helping in this important effort to support the Meals
on Wheels
Program, please
contact Sally
Hill at 293-7473
or stop by and
see her in the
office.
Anacortes Senior Activity Center
Meals on Wheels Driver Needed
The Center has a need for a regular Meals on Wheels
driver on Tuesdays. If you are interested in helping
out, please contact Carolyn in the Kitchen.
Come “Like” Us on Facebook!
The Center’s Facebook page has taken a big boost in
activity. It’s newly fresh and fun, with lots of photos
and activity information. You are invited to “like” us
by visiting Anacortes Senior Activity Center on
Facebook. We hope you will check it out! Also, if you
are interested in learning how to use Facebook, please
leave your name and phone number at the Reception
Desk. You will be called when a class gets set up.
Honorary and
Memorial Gifts
A gift to the Anacortes
Senior Activity Center is the
perfect way to honor the
memory of a friend or loved
one. Donations may be
made in any amount and
will go to support the many wonderful programs and
activities at the Center. Once received, a personalized
note will be sent in your name to the honoree or
family member notifying them of your kind gesture.
All donations are tax-deductible and you will receive
a letter documenting your contribution. For more
information, contact Center Coordinator Sally Hill
at 293-7473.
Program Disclaimer
The Anacortes Senior Activity Center invites speakers
and organizations to present programs on a variety of
topics believed to be of interest and benefit to Center
participants. Such invitation does not constitute
endorsement or sponsorship of the presenter, product
or services represented. Those invited to offer
programs are advised not to see the presentation as an
opportunity for sale of a service or product.
Page 5
NOVEMBER 2014
Beware of Fake
Windows Tech
Support Calls
History Films
There has been a
resurgence of fake “tech
support” calls. Callers pose
as computer support technicians, often from Microsoft
itself but also from name-brand computer makers such
as Dell or large security companies like Symantec or
McAfee. They try to dupe victims into believing that
their computer is infected, often by having them look
at a Windows log that typically shows scores of
harmless or low-level errors. The caller’s phone
number on Caller ID can be “spoofed” to look
authentic (as, for example, from Microsoft). The caller
will try to convince victims to download software or to
remotely access the victim’s PC. The con artists charge
for their “help” and often get people to pay for
worthless software. Frequently the software is not only
useless, but also includes malicious Trojan horse
malware that steals online account information and
passwords. Do not give control of your PC to any fake
“tech” caller, and never give out credit card or other
personal information. Simply hang up on such calls.
This series of historical documentaries by great
American filmmakers is shown on the first and fourth
Wednesdays at 12:30 p.m. In November, the films will
be shown on November 5 and November 26. We will
be continuing Ken Burn’s film The Civil War. This
Emmy award-winning documentary brings to life
America’s most destructive – and defining – conflict.
Call Sheri Muntean CPA PhD at 420-5867 for details.
TRASH TALK
Two Ways
to Recycle Plastic Film
and Plastic Bags
Although the City of Anacortes
removed the large “Plastic Bags
Only” bin from the Center,
recyclers still have options.
The first is to bundle bags and
film in a large plastic bag, tie it
securely, and add it to your recycle bin. The second is
to deposit collected plastic material in recycle stations
at local grocery stores.
INTERGENERATIONAL ACTIVITIES
TRIPS
Holiday Decorating
Trips often fill up fast so be sure to register early.
Registration forms are available at all Skagit County
Senior Centers. Please pay with check or cash when
you register to hold your spot; credit/debit cards are
not accepted at this time. Note: Payment is nonrefundable. Unless otherwise noted, travel will be
in Recreation Without Borders vans. The departure
times listed are for the Anacortes Center. The vans
will also make a stop at the Burlington Senior
Center. Bring money for food and purchases.
Wear weather appropriate clothing and comfortable
sturdy, walking shoes. And of course don't forget
your camera!
Come to the Center on Friday, December 5, at 1:45
p.m. and help the Island View Elementary K-Kids (a
Kiwanis sponsored service group) deck the halls at the
Center. You can help trim the tree, make paper
garlands and snowflakes, and
decorate placemats to send
out to Meals on Wheels
clients. The Island View
Elementary K-Kids have
helped us out for the last
few years and it has been
a ton of fun! Everyone is
welcome. Let the Sally Hill
know if you plan to attend.
Anacortes Senior Activity Center
Page 6
NOVEMBER 2014
Seattle Gift Show and
Historic Downtown
Snohomish
On Friday, November 14,
travel to Seattle for the 17th
Annual Christmas Gift and
Gourmet Food Show.
Carefully planned all year to
bring you a wide variety of
gifts, the show includes original handcrafted
items, holiday and home décor and specialty foods.
In addition there will be over 100 artists in action
as well as a state-of-the-art cooking demonstration
stage with amazing recipes, ideas and samples to taste
for the coming holidays. The next stop will be in
historic downtown Snohomish. Newly refurbished,
Snohomish features fun boutiques, antique stores,
bakeries and more, where you can find something
for everyone. Leave Anacortes at 8:30 a.m. and
return at 5:30 p.m. The cost is $64. Register by
November 7.
Granville Island and Pacific Institute of
Culinary Art’s Bistro 101
On Wednesday, November 19, head for colorful
Granville Island for a day of gourmet eating,
shopping and exploration. Bistro 101, the awardwinning café of the Pacific Institute of Culinary Arts,
provides guests with both a fine-dining experience
and a glimpse at the world’s future great chefs in
training. After enjoying an exquisite three-course
meal, explore all the shops, stalls and public market.
Enjoy a lovely walk along the picturesque waterfront.
Lunch is included in the fee. Please note: Proof of
citizenship (valid
passport, enhanced
driver’s license or
NEXUS card) is
required to cross the
border. Leave Anacortes
at 8:30 a.m. and return
at 5:30 p.m. The cost is
$74. Register by November 12.
Anacortes Senior Activity Center
Victoria BC Holiday Getaway
Travel via van and ferry to beautiful Victoria on
Wednesday and Thursday, December 10 and 11 to the
Best Western Inner Harbour in the heart of downtown
Victoria. You’ll be within walking distance to shops,
cafes and wonderful holiday attractions. On
Wednesday evening, visit Butchart Gardens to
celebrate its 28th season of festive Christmas displays.
On Thursday morning, explore the Inner Harbour on
your own or enjoy a tour of Parliament before heading
over to the Royal BC Museum. Enjoy a no-host lunch
and perhaps stroll the harbor once more before
departing for the Tsawwassen ferry home. Fee includes
transportation, accommodations (based on double
occupancy), a deluxe
hot breakfast on
Thursday and all
advertised entry fees.
It does not include
other meals or
purchases. Proof of
citizenship (current passport, DMV enhanced driver’s
license or NEXUS card) is required to cross the border.
Leave Anacortes on Wednesday at 7:30 a.m. and
return on Thursday at 7:30 p.m. The cost is $279.
Register by Monday, November 10.
Warm Beach Lights of Christmas
and Dessert Matinee
On Sunday, December 14, visit Warm Beach and
enjoy the dazzling light displays, the holiday sounds of
Victorian carolers and the smell of fresh hot donuts
plus a performance of the Sunday Dessert Theatre
Matinee. Before the show, enjoy scrumptious desserts
and beverages, and then watch a live production of It’s
A Wonderful Life: A Live Radio Play. Afterwards, stroll
around and view the glittering lights throughout the
enchanting Warm Beach grounds. Finally on the way
home, the tour will meander through some lovely
neighborhoods exhibiting their own holiday spirit.
Fee includes dessert, show and Christmas Lights
entry. Leave Anacortes at 2:30 p.m. and return at
9 p.m. The cost is $67.
Page 7
NOVEMBER 2014
HEALTH AND FITNESS
Gentle Yoga
Shop, Chop and
Stir: Cook Simple
Healthy Food
Instructor Kate Bowers’ gentle approach to yoga uses
modifications that are personalized to your needs. It is
great for beginners or those with limitations. Classes
will meet on Thursdays from 1 to 2:30 p.m. The
current series runs through December 18. The cost for
each twelve-week series is $96. Late starters are welcome
and the fee will be prorated. Drop-ins are also welcome
($10 per session). Kate’s schedule is subject to change.
Please call her at 766-4282 or email her at
kate@neuroyoga.com to confirm dates.
This new two-part
cooking class, led by
Laurie Sherman, will be
held on Wednesday,
November 12 and November 19, from 9:30 to 11:30
a.m. The class will focus on gluten free, low-salt meals,
food sourcing and preparation, and the importance of
herbs and spices. Come try your hand at some new
recipes and sample the great results. Healthy food can
and should taste good. Payment will be by suggested
donation of $5, with all proceeds going to support the
Center. Register at the Reception Desk to hold your
spot; pay your donation to the instructor at the class.
Contact Laurie Sherman at 293-2984 (evenings) for
more information.
Beginning Reiki and
Reiki Refresher Course
Rita Yribar and Heather Hovis will offer a two-part
beginning Reiki class on Fridays, December 5 and
December 12, from 10 a.m. to 12 noon at the Center.
Learn to give Reiki to yourself, your pets, and family
members. There will also be a Reiki Refresher for
practitioners during the December 5 class. Class size
limited to 10. Cost for the class is based on a sliding
scale. For more information, call
299-2128.
Seated Wellness Is Back
Instructor Rita Yribar is once
again teaching Seated Wellness.
This gentle fitness group meets on
Tuesdays from 2 to 3:15 p.m. and
is designed to work with each
person’s individual range of
movement and focuses on breath,
stretch, and stress reduction.
Anacortes Senior Activity Center
Zumba Gold Classes
On-going Zumba classes are held on Fridays from 1:30
to 2:30 p.m. Zumba is a dance fitness program created
by Colombian dancer and choreographer Alberto
“Beto” Perez during the
1990s. It involves dance
and aerobic elements
and its choreography
incorporates samba,
salsa, merengue,
mambo and martial arts. Zumba Gold is designed
especially for seniors or others with limitations. The
class is led by Jennifer Beemer of Inspire!Fitness who
also leads Zumba gold classes in La Conner and at the
Burlington Senior Center. For folks 60 and older, the
drop-in fee is $3 ($5 for those under 60). You can also
purchase a 10-class punch card for $25. Good for all
drop in classes offered by Inspire!Fitness, which now
includes four different locations. Pay the instructor at
the class.
T’ai Chi Chih: Joy through Movement
Are you ready to feel stronger, happier and healthier?
Learn a simple moving meditation that boosts and
balances your energy’s life force. Enjoy knowing that
each time you practice you are rewarded. Classes are
held on Thursdays, from 9:30 to 11 a.m. The next fourweek session will be held November 13 and 20 and
December 4 and 11. The cost for this four-week series is
$60. For more information, contact Joan Roulac, at
(360) 376-6336 or email her at
chiworks4me@gmail.com.
Page 8
NOVEMBER 2014
Low Cost Dental
Hygiene Care
Living Healthy with
Chronic Conditions Support Group
The Center offers a dental
hygiene program normally
held on the last Tuesday of
each month. This month the
clinic will be on November
25. Ask for an application
packet at the Reception Desk and register. You will be
called to set up an appointment. You do not have to
be “low-income” to use this service. This program
targets seniors who do not have dental insurance, but
even those with insurance are welcome. Those with
insurance will need to process their own claims.
This support group is designed for those living with
chronic conditions such as pain, diabetes, Parkinson’s
and other challenges. The group normally meets on
the first and third Monday of each month from
12:30 to 1:30 p.m. This month’s meetings will be on
November 3 and November 17. Contact Sheri
Muntean, PhD, at 420-5867 with questions. This
group is designed to allow people to support one
another as they share their healthy living goals and
strategies. It also serves as a way for those who took
the Living a Healthy Life class to continue their goalsetting and progress.
Reiki Healing Therapy
Blood Pressure Checks
Reiki practitioners Rita Yribar, Heather Hovis and Lea
DeVere are available every Wednesday afternoon
between 1 to 3:30 p.m. for Reiki therapy sessions.
Reiki is complementary to traditional medicine and
supports peace of mind and body. It nurtures on
physical, emotional and mental levels and makes
natural healing easily accessible. You might find, for
example, that having a practitioner place hands on
your head may help ease your pain when you have a
headache. For more information on Reiki, go to
www.Reiki_Connection.com. Sign up for a15-minute
appointment at the Reception Desk or call 293-7473.
Donations of $5 are suggested.
Elaine Oliphant does free blood
pressure checks on the last
Tuesday of every month from
9:30 a.m. to 10:30 a.m.
COMPUTERS
Computer Assistance
Skilled volunteers are available on a scheduled
basis in the Media Room to answer your computer
questions. Note: Jan Essley has changed her regular
day from Monday to Wednesday. Appointments may
be made for Wednesdays and Thursdays; drop-ins are
welcome on those days, but those with appointments
will have priority. No appointment is necessary for the
“drop-in” clinic on Tuesdays. Check the calendar for
the schedule.
Senior Hike: Heart Lake Old Growth
Join the Friends of the Forest on Friday, November
14, for a walk through the Heart Lake old growth
forest area. Anacortes has the best remaining stand of
Puget Sound lowland old
growth forest, right here on
Fidalgo Island in the heart of
our community forest. Come
along and experience the big
old trees. Meet at the base of
Mount Erie on Ray Auld
Drive at 10 a.m. These hikes
are free and go until noon.
Anacortes Senior Activity Center
We want to thank our dedicated volunteers Ken de
Russy, Doug Johnson and Jan Essley for all their time
and skillful computer assistance. Jan helps with both
PC and Mac; Doug and Ken focus on PC. All can
help with tablets and phones. This service is free.
Please note that our computer volunteers may
occasionally have other commitments so call the
Center at 293-7473 before you come in.
Page 9
NOVEMBER 2014
Skype Computer
Available
Acrylic Class: Fur, Feathers and Snow
Skype is set up on a
laptop in the small
consultation room. If you
are familiar with Skype
and would like to use it, feel free to do so. If you would
like to learn to use it, see one of the volunteers at the
Drop-In Computer Clinic for assistance. Help will be
provided on a first-come, first-served basis. The Skype
computer room is also used by other people, so if it is
occupied, be sure and try again at another time.
CREATIVE EXPRESSION
Basket Weaving
Jane Hyde usually teaches basket making on the fourth
Thursday of every month from 9 a.m. to 2 p.m. This
month, because of the Thanksgiving holiday, class will
meet on Friday, November 21. Note: this is not the
usual meeting time. Call Jane at (360) 661-7477 for
more information. Class size is limited; call Jane to
sign up in advance.
Mosaic Art Workshop
An on-going mosaic art workshop is held at the Center
on Wednesday mornings from 9:30 to 12 noon, except
for the second Wednesday of each month. There will
be no instruction given, but all participants are
welcome to work on their projects, trade glass and
share ideas with other workshop participants. All
previous mosaic students are welcome to come.
There is no charge.
Piano Lessons
A beginning group meets on
Wednesdays from 3:10 to
3:55 p.m. The class will
cover music reading, finger
strengthening and familiar
tunes. Come join the fun!
The cost is $15 for each
class. Call Sally Kirk at 360-856-4938 to sign up.
Anacortes Senior Activity Center
Page 10
The “Fur, Feathers and Snow in Acrylics” class with art
instructor Dee Doyle will meet on Monday mornings
9:30 a.m. to noon during November and December. The
class will learn ways to paint birds and/or furry animals
in winter scenes and little vignettes. At this time of year,
students often use their work to make holiday cards or
calendars. The cost for class is $15 and drop-ins are
welcome. Contact Dee Doyle for information on classes
and supplies at deedoyle11@gmail.com or call 630-0208.
Watercolor Class:
Winter Landscapes
and Vignettes
The ongoing watercolor
class, taught by art
instructor Dee Doyle,
meets on Friday mornings
from 9:30 a.m. to 12 noon. (NOTE: There will be no
class on Friday, November 28.) In November and
December, Dee will focus on winter landscapes, using
lessons primarily from Zolton Szabo’s 70 Favorite
Watercolor Techniques book. Students will learn about
painting snow and ice in landscapes and vignettes. At
this time of year, students often use their work to make
holiday cards and calendars. The cost for class is $15
and drop-ins are welcome. Contact Dee Doyle for
information on classes and supplies at
deedoyle11@gmail.com or call 630-0208.
Mosaic Art Class
There will be a new mosaic art class on Wednesdays,
November 5 through December 3, from 10 a.m. to 12
noon. (Note: there will be no class on November 12.)
Learn this very old art form and make beautiful mosaic
art for your home or yard. All supplies will be included
at the class. If you do not wear glasses, please bring
protective goggles for your safety. All levels are welcome.
Choose your own first project or do a gazing bowl bird
bath. The cost is $50 for the four-week class. Register
and pay in advance at the Reception Desk. Call
instructor JoAnne Hoehne at 360-399-1180 for
more information.
NOVEMBER 2014
Artists Northwest
Cultured Palette
Artists Northwest meets at
the Center on the third
Thursday of each month
from 10 a.m. to 12 p.m.
The next meeting will be on
Thursday, November 20. This organization is
dedicated to fostering fellowship and education among
artists of all levels using various mediums. Members
come together to share experiences and knowledge in
artistic endeavors. They promote and share new ideas
and techniques to grow and stimulate creativity. This
group of artists occasionally paints as a group, either
inside or outside. Call Sharon at 588-1848 or Jerlyn
at 299-1210 for more information.
The Cultured Palette is a group of eclectic local artists
who live in or near Anacortes and gather to paint
together on Friday afternoons at 12:30 p.m. There will
be no formal instruction, but there will occasionally be
instruction in the form of DVD or workshop. The
group varies in skill level, chosen media (water-based
or pastel), subject matter, and artistic style. All skill
levels are invited to come and paint. Call Beryle at
293-8538, Joyce at 293-6241 or Betty at 293-4450
for information.
Miracle of Art
This informal art appreciation class, conducted by
Lou D’Amelio, is held on Tuesdays from 1 to 2:30
p.m. The class started in 1989 by Dr. Susanne Baker,
whose art work is seen each month in the Center’s
newsletter. The first part of the class consists of a
discussion on a selected art-related topic which
changes weekly. There is also a show-and-tell during
which participants may raise any art-related topic for
discussion. The discussions are followed by showing
DVDs on art by professors of art history. Currently
the class is following lectures on How to Look at and
Understand Great Art by Professor Sharon Latchaw
Hirsh. All are welcome to attend.
Do you play or have you always wanted to?
Do you enjoy singing with others? The
Senior Ukulele Ensemble, led by ukulele
enthusiast Richard Mitlyng, meets at the
Center on Thursdays from 1:30 to 3
p.m. If you are just beginning to play
the ukulele, there is a Beginners
Class at 3 p.m. taught by Linda
Zielinski. Bring your own
ukulele. There is no charge, and all levels are welcome
to join in the fun. In fact, come even if you don’t play;
it is fun to just listen in or sing along.
LANGUAGE AND DISCUSSION
A Fiction Writer’s Seminar
Vince Henley will be leading this seminar on Fridays,
January 9 through March 27, from 9 to 11 a.m. This
seminar is for sufficiently advanced writers who either
have started a long writing project, or wish to begin
one. It is an opportunity for writers to get both insession critique by their peers and off-line critique by
the seminar leader. This seminar focuses on the art
and craft of creating long fictional works such as a
short story, novella or novel. Each participant will
complete a work of fiction longer than 10,000 words
during the seminar. Class fee is a donation of $36 to
the Anacortes Senior Activity Center. Class is limited
to twelve participants. Contact Vince Henley at
vincehenley@earthlink.net for additional information.
Creative Circle
Join with other creative folks at the Creative Circle
every Monday from 9 a.m. to 12 p.m. Some of the
projects people work on include beading, felting,
jewelry making,
polymer clay, egg art
and more. Join us for
three hours, meet new
people and get your
projects done. There
is no cost. Just bring
your projects and
join in.
Anacortes Senior Activity Center
Ukulele Enthusiasts Welcome
Page 11
NOVEMBER 2014
Fidalgo Book Group
Game Time!
The group normally meets
on the first Thursday of
each month. On Thursday,
November 6, at 9:30 a.m.
the group will read Lottery
by Patricia Wood. This novel about loyalty and trust
when the main character wins the Washington state
lottery and finds he has more family than he knew,
both good and bad. At the Book Group’s Christmas
party on December 4, the focus will be on poetry. You
are invited to bring a poem to share with the group
and bring a treat to share as well. Everyone is welcome
to join this friendly and interesting group of readers.

Sign Language Classes
You can help break the communication barrier
between the hearing and deaf communities. Visual
Connections is currently teaching American Sign
Language on Tuesdays and Fridays. The beginning
class will be from 10:30 to 11:30 a.m. and the
intermediate class will meet from 9:30 to 10:30 a.m.
Beginners learn vocabulary, the alphabet and numbers
to 20, common phrases, how to ask questions, and
storytelling. Intermediate students will focus on
increasing speed on the alphabet, finger spelling, and
numbers and sentences. The classes are free and all
ages are welcome. If you have questions, email
Dawnstarr Pilcher or Pandora Aspelund at
info@visualconnect.org for more information.
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Bridge: Mondays at 12:30 p.m.
Chess: Tuesdays at 12:30 p.m.
Cribbage: Thursdays at 8:30 a.m.
Double Deck Pinochle: Wednesdays at12: 30 p.m.
Mexican Train: Wednesdays at 1 p.m.
Partner Bridge: Wednesdays at 12:30 p.m.
Pinochle: Fridays at 12:30 p.m.
Scrabble: Mondays at 12:30 p.m.
Second Sunday Monthly Film Series
On Sunday, November 9, at 6:30 p.m. the Second
Sunday Film Series will
show its final movie of its
three-movie series Tales
from Gotham, each
featuring New York City as
a vital ingredient of the
story. This highly praised
comic drama from 1989 tells
the story of life on the streets of New York during one
very hot summer. If you want monthly notices about
upcoming films with more detail, subscribe to the
Second Sunday Film Series by emailing a request to
MLundsten@gmail.com. All screenings are cosponsored by the City of Anacortes Park and
Recreation Department and the Anacortes Senior
Activity Center.
SERVICES
GAMES AND RECREATION
Haircuts with Marianne Meyer
Flyswatter Volleyball
Marianne, who owned La Conner’s Mane Event for
25 years, comes to the Center once a month on the
last Monday morning of every month from 8:30 a.m.
to 1:30 p.m. This month Marianne will be at the
Center on November 24. The cost is $10 and you
must schedule an appointment in advance. Call
293-7473 or make your appointment in person at
the Reception Desk.
Come and join in the fun. Flyswatter volleyball games
are held regularly on the first and third
Wednesday from 10:30 to 11:15 a.m.
There are sure to be lots of
laughs and memorable
moments! If you would
like to arrange for play
at another date and
time, see Sally for scheduling.
Anacortes Senior Activity Center
Page 12
NOVEMBER 2014
Chair Massage
Ensure Available at the Center
Relax and ease those
aches and pains each
Tuesday from 9 to 12
p.m. Carol Park offers a
15-minute chair
massage. The cost for seniors age 60 and older is
$10/15 minutes; all others $15/15 minutes. To make
an appointment, call the Senior Activity Center at
293-7473. This service is sponsored by Fidalgo Pool
and Fitness Center.
The Skagit County Senior Nutrition Program offers
liquid meal supplements (Ensure Plus) to seniors on
a suggested donation basis of $30. To qualify, you
need:
 To be 60 years of age or older
 To live in Skagit County
 To have a prescription from your physician or
registered dietician (a new prescription will be
needed every 6 months)
There are a variety of flavors available. Contact
Carolyn in the kitchen at the Center if you have any
questions or to arrange pick up of your cases of
Ensure.
ADR: Aging and Disability Resources
Aging and Disability Resources (ADR) helps people
who are age 60 and older, people with disabilities, and
family members access a wide variety of community
resources, information, services and programs since
1978. ADR provides confidential services, free of
charge and can help guide you in finding the
information and programs that meet your individual
needs. ADR specialists work with you over the phone
or are available to meet with you by appointment
between 8 a.m. and 5 p.m. Monday through Friday in
the ADR office, or if necessary, in your home. Please
call 428-1301 or e-mail ADRCskagit@dshs.wa.gov.
Anacortes Senior Activity Center Lunch
We serve a delicious, well-balanced meal each weekday
from 11:30 a.m. to 12:30 p.m. The menu is available
online at www.skagitseniors.org or in the Center’s
monthly newsletter. In addition to the listed menu
items, soup and salad are served most days. The
suggested donation for seniors 60+ is $3.50 to $5.50
per meal; cost for non-seniors is $6.00 per meal.
Reservations are not
required. For more
information, call the
Senior Activity Center at
293-7473. The same menu
is also delivered to
homebound seniors.
Contact Meals on Wheels
at 419-3420 for more
information.
Anacortes Senior Activity Center
Take Care of Your Feet
Foot care will be available most
Mondays. Call the Center at 2937473 to make an appointment.
The gentle and experienced staff of
Catholic Community Services
provides the foot care. The cost is
$20. Please remember to bring a small towel.
Hand care is available also for $6.
VOLUNTEERS
Volunteer Services
Needs Your Help
The Volunteer Services Program provides assistance
to seniors and disabled adults so they may remain
living independently in their own homes. Volunteers
assist with housekeeping, meal preparation, shopping
and errands, yard work, minor household repairs,
moving assistance and more. Currently there is a
special need for volunteers to provide transportation.
Drivers receive mileage reimbursement and secondary
insurance. If you are interested in helping, please
contact the program staff at 416-7585.
Page 13
NOVEMBER 2014
Volunteers
Needed to
Visit Residents
of Rosario
Assisted Living
PUBLIC SERVICE NOTICES
Exploring South America:
The Bird Continent
On Sunday, November 9, at 3:30 p.m. at the
Anacortes Library, join Pacific Biodiversity Institute
staff from Argentina and Washington on a virtual
expedition through some of the most amazing wild
lands on earth. Many of the best birding hotspots are
not known to North Americans and are far from the
tourist trail. Through short videos, photos and maps
you will glimpse the incredible bird life and the
tremendous biodiversity of South America. You will
meet scientists and conservationists working to protect
places where nature flourishes like nowhere else on
earth. They will also share some of the latest research
on the flamingos of the high Andes and efforts to
protect them and their habitat.
Volunteers are invited to stop by any day of the week
to say hello to the residents of Denali and Mt. Erie,
located at 1105 27th Street. Many of the residents in
these two buildings rarely get visitors and feel lonely.
Each resident will have a list of three topics of interest
to them posted on the doors of their rooms, so that
you can easily establish comfortable communication.
Volunteers are also welcome to get involved with
activities, music, share photos or enjoy a free lunch
with the residents. You can also just stop by for five
minutes to smile and say hello. Please contact Laura
Willingham, the Residents Services Coordinator at
360 293.3174 ext. 126.
Fall Benefit for Friends of the Forest
Tax Help Volunteers Needed
Volunteers are needed from February 1 through April
15 to help low and middle-income individuals in the
Anacortes area with their 2014 tax returns. Volunteers
are needed to be counselors and greeters. Training will
be provided through the middle of December. All
experience levels are welcome. To sign up as a
volunteer, call 588-4790 or email
anacortesvita@gmail.com.
Save the date! The 2014 Friends of the Forest Annual
Benefit Event will be held at the Port of Anacortes
Warehouse on Saturday, November 1, from 5:30 to
11 p.m. A fun filled evening with live music, dinner,
silent and short live auction. This fundraising party
provides the primary support for our Forest Education
and Stewardship Programs. The cost is $50 per
person; tables of 8 or 10 are also available. Check
online at www.friendsofthe acfl.org for updates.
Advocates Make a Difference
Free Medical Eye Exams
Volunteer advocates bridge the gap between our
community and the residents of long-term care
facilities like nursing homes, who may be isolated from
the mainstream of society. Long-Term Care Ombuds
serve as advocates, observers, educators, planners,
mediators, listeners, troubleshooters, facilitators and
peacemakers. Get the satisfaction of helping to assure
the best quality of life for the elderly. For training and
information call Sandi Everest, Northwest Regional
Long-Term Care Ombudsman, at (360) 421-1080.
Many elderly individuals in our home of Anacortes
need someone to listen when they speak, and speak for
them when they can't.
EyeCare America, a public
service program of the
Foundation of the American
Academy of Ophthalmology
matches seniors in need with
volunteer ophthalmologists who
provide a medical eye exam and
up to one year of care at no outof-pocket cost to the patient. To
find out if you or your loved ones qualify for this
program, visit eyecareamerica.org. (The online
application does not request financial information.)
Anacortes Senior Activity Center
Page 14
NOVEMBER 2014
All in the Same
Boat: Anacortes
in the Great
Depression
Too grim for an exhibit, you say? Actually, the topic of
the newest Anacortes Museum exhibit is surprisingly
uplifting. In Anacortes, no one had any money, but
everyone was in the same boat, so people looked out
for each other. They bartered and traded, gave what
they could, organized fundraisers, and founded
workers’ co-ops. New Deal programs put men to work
building streets and parks — such as Deception Pass
State Park — and creating works of art that we still
enjoy today. There were festivals and parades, dances
and football games, movies — with sound! — clubs and
gatherings. The exhibit can be seen Tuesday through
Saturday, 10 a.m. to 4 p.m. and Sunday 1 to 4 p.m. at
the Anacortes Museum, located at 1305 8th Street.
Caring Conversations:
Talking About End of Life Wishes
You are invited to join Hospice of the Northwest staff
for an intimate dinner and conversation about end of
life planning on Wednesday November 12 at 5:30 p.m.
at Seafarer’s Memorial Park Building. The presentation
will also be given on Thursday November 13, at 5:30
p.m. at Max Dale’s restaurant in Mount Vernon.
Hospice staff recognizes that these decisions and
conversations can be hard to address, and their hope is
to help you and your loved ones through the process.
There is no charge to attend. Space is limited and
reservations are required. Call (360) 814-5702 to
reserve your seat.
Coffee with Laurie
Mayor Laurie Gere is
scheduled to be at the Center
on the last Wednesday of
each month from 1:30 to 3
p.m. for an informal coffee
hour with citizens. This
month, look for Laurie in the Great Room on
Wednesday, November 26. Everyone is invited.
Anacortes Senior Activity Center
One-on-One Medical Insurance Help
SHIBA (Statewide Health Insurance Benefits
Advisors) are available at Island Hospital Resource
Center to provide one-on-one health insurance
information, including Medicare and Basic Health.
Appointments are available Monday through Friday,
10 a.m. to 2 p.m. Call 299-4212 to schedule an
appointment.
Writers Guild
Fidalgo Island Writers Guild
welcomes writers, editors,
reviewers, and avid readers of all
levels from Skagit and San Juan
Island Counties. Please join us in
the process and share your input on what you would
like to see come from Island Writers and what part
you would like to play, if any. Great things, great fun,
and group support! You can find us on Facebook
under the group Fidalgo Island Writers Guild.
Soroptimists Loan Health Equipment
Soroptimists International of Anacortes helps many in
the community who require medical equipment such
as wheelchairs, crutches and walkers. To be eligible,
you must be a resident living in the 98221 zip code of
Anacortes and Fidalgo Island. The club cannot loan
equipment to residents of nursing homes or care
facilities. The equipment is available from 8 a.m. to
8 p.m. on Tuesdays and Fridays at the Soroptimists
Thrift Shop on Third Street and O Avenue.
DONATIONS
Donations Help the Center -- Thank You!
All donations made to the Anacortes Senior Activity
Center are much needed and greatly appreciated.
Unless given for a specific use, donations are
deposited into the Anacortes Senior Activity Center
Foundation General Fund. The ASAC Foundation is
a 501(c) (3) non-profit organization and all donations
are tax deductible. Your support assists us in
maintaining the Center as a vibrant, wellness
Page 15
NOVEMBER 2014
Donations Help the Center (continued)
supportive, fun and inspirational community center.
With help from donations, the Foundation provides
for many things,
including:
 Office Supplies,
postage, copy
machine
 Staff support
 Kitchen supplies,
coffee and tea
 Internet access and newsletter
 Furnishings & equipment
 Fundraising expenses and special projects
 Building and landscaping improvements and more!
The following are donations received by the ASAC
Foundation recently from groups and individuals.
Thank you for your generous support.
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American Needlepoint Guild, Anacortes Chapter
Second Sunday Film Series
Senior Ukulele Ensemble
Carolyn Martin
Shari Hsueh
Creekside Village PUD
Barbara Larson
Island Hospital
with the Island Hospital and our own Anacortes Senior
Activity Center. Please bring your unwanted yarn to
the Reception Desk and Carolyn will stockpile it to
be picked up.
Greeting Cards Wanted
We will happily accept your surplus greeting cards to
offer for sale in our gift shop. Birthday cards are especially
needed. Thank you for helping support the Senior Activity
Center.
SUPPORT GROUPS
Caregivers of Persons with Alzheimer’s
Second and Third Monday, 1 p.m. Location: Westminster
Presbyterian Church, 1300
Ninth Street. Contact: Ann
Giboney at 299-9569.
Kidney Support Group
Meets quarterly, Third Tuesday,
1 p.m. Location: Anacortes
Senior Activity Center. Next
meeting: Tuesday, January 20. Contact
www.theroadbacktolife.com.
Skagit Widowed Support Services

WANTED
Yarn Needed
Your local “knittin’ lady” is in need of yarn. Over the
past years she has knitted hundreds of hats, scarves,
baby blankets and lap robes for the Wounded Warriors
at Fort Lewis, infants
and adults in need at
Omak Valley Hospital,
returning Vets right
here in Skagit County,
Homeless Shelters,
Friendship House,
Salvation Army, along
Anacortes Senior Activity Center
For Grief Groups: Contact Terr Heuterman at
336-3037.
 For Social Events including weekly lunches: Contact
Verna Pederson at 856-0860 or see SWSS monthly
newsletter at www.skagitwss.org.
Loss of a Child Support Group
First Thursday, 5:30 to 7 p.m. Location: Hospice of the
Northwest, 819 S. 13th Street, Mount Vernon. Contact:
Skagit Hospice at 848-5589 to register. Pre-registration
required. This is an ongoing group for parents who have
experienced the death of a child, whether as an adult or
youngster.
Page 16
NOVEMBER 2014
SUPPORT GROUPS (CONTINUED)
BIRTHDAYS
Look Good -- Feel Better
Happy Birthday!
Third Monday, 1 p.m. Location:
Merle Cancer Care Center at
Island Hospital. Contact:
Cancer Care Center 299-4200.
Registration is required.
We want to wish “Happy Birthday”
to all of you who celebrate
birthdays this month. Here are
some folks who are on our birthday
list. If you would like to get your
name on our birthday list, contact
the Center. We wish a very Happy
Birthday to:
Willis-Ekbom Disease
(Restless Leg) Support
Group
Call for meeting dates. Location: Island Hospital in
the Burrows Rooms. Contact: Charlotte at 293-7328.
Parkinson’s Support Group
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Third Thursday, 1:30 p.m. Location: Island Hospital
in the Burrows Rooms. Contact: Jerry Ramsey at
293-2185.

Prostate Cancer Support Group

Third Wednesday, 11 a.m. Location: Island Hospital
in the Fidalgo Room. Contact: Carl Clinesmith at
299-3892.
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November 1
November 3
November 6
November 7
November 11
November 13
November 15
November 20
November 23
November 26
November 28
Miriam Davis, Joy Walter
Mary Ramey
Marjorie Sargent
Judith Rolston
Shirley Ijams
Paul Sund
Dorothy Beckman
Joseph Vitovec
Gertrude Thomason
Tommy Eichholtz
Blanche Nielson, Helen Smart
Art Healing for Cancer Patients
First and third Wednesdays, 1 p.m. Location: Merle
Cancer Care Center at Island Hospital. Contact:
299-4200. Registration is required.
Grief Support Group
Every Wednesday, 3:30 p.m. Location: Island
Hospital / Guemes Room. Contact: Doug
Fakkema at 202-1699.
Anacortes Senior Activity Center
Page 17
NOVEMBER 2014